{"id":44657,"date":"2019-03-12T21:34:38","date_gmt":"2019-03-12T18:34:38","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=44657"},"modified":"2026-01-20T14:31:44","modified_gmt":"2026-01-20T11:31:44","slug":"feridun-kunak-limon-sirkesi-yapimi-tarifleri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/feridun-kunak-limon-sirkesi-yapimi-tarifleri\/","title":{"rendered":"Feridun Kunak&#8217;tan evde limon sirkesi tarifi! \u015eip\u015fak yap\u0131n"},"content":{"rendered":"<p>Limon sirkesi sa\u011fl\u0131k i\u00e7in en faydal\u0131 sirkelerdendir. Bo\u011faz a\u011fr\u0131s\u0131n\u0131 giderir, y\u00fcksek ate\u015fi d\u00fc\u015f\u00fcr\u00fcr, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir\u2026 Makalemizde bu sirkenin nas\u0131l yap\u0131laca\u011f\u0131ndan ve yararlar\u0131ndan bahsedece\u011fiz.<\/p>\n<h3>EVDE L\u0130MON S\u0130RKES\u0130 TAR\u0130F\u0130 FER\u0130DUN KUNAK&#8217;TAN<\/h3>\n<p>Dr. Feridun Kunak\u2019dan Limon Sirkesi Yap\u0131m\u0131 1. Tarif<\/p>\n<p>Malzemeler<\/p>\n<ol>\n<li>20 tane limon<\/li>\n<li><strong>6 litre su<\/strong><\/li>\n<li>2 tatl\u0131 ka\u015f\u0131\u011f\u0131 kaya tuzu(tur\u015fuluk tuz)<\/li>\n<li><strong>2 fincan sirke(limon, elma, \u00fcz\u00fcm)<\/strong><\/li>\n<\/ol>\n<p>Limon kabuklar\u0131, kabu\u011fun hemen alt\u0131nda bulunan beyaz k\u0131s\u0131mlara zarar vermeden m\u00fcmk\u00fcn mertebe ince olacak \u015fekilde soyulur. \u0130nce soyulan limonlar ufak par\u00e7alar halinde kesilir. <strong>K\u00fcp halinde do\u011franan limonlar posas\u0131 ile birlikte bir miktar s\u0131kt\u0131r\u0131larak cam bir kavanoza yerle\u015ftirilir. 6 litre kadar klor i\u00e7ermeyen su eklenir. Klorsuz su yerine marketten alaca\u011f\u0131n\u0131z pet \u015fi\u015fe suyu da kullanabilirsiniz.<\/strong> Ard\u0131ndan genel olarak tur\u015fuluk tuz olarak bahsi ge\u00e7en kaya tuzu kar\u0131\u015f\u0131ma ilave edilir. Mayalanmas\u0131 ad\u0131na 2 fincan kadar sirke de kar\u0131\u015f\u0131ma eklenir. Elma, limon yada \u00fcz\u00fcm sirkesi bu i\u015f i\u00e7in kullan\u0131ma uygundur. Lakin burada sirkenin do\u011fal olmas\u0131 esast\u0131r. T\u00fcm bu ad\u0131mlar tamamland\u0131ktan sonra kavanoz bir t\u00fclbent yard\u0131m\u0131 ile kapat\u0131l\u0131r ve s\u0131k aral\u0131klar ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Yakla\u015f\u0131k olarak 30 g\u00fcn sonra limon sirkesi kullan\u0131ma haz\u0131r hale gelecektir. Uygulan\u0131\u015f\u0131 son derece basit bir tariftir!<\/p>\n<p><span style=\"color: #a52a2a;\"><strong>Not: <\/strong><\/span>Kavanozun i\u00e7erisindeki limonlar\u0131n \u00e7o\u011funun dibe \u00e7\u00f6kmesi limon sirkesinin son a\u015famalar\u0131na gelindi\u011fine i\u015faret etmektedir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-292859\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-34-1024x576.jpg\" alt=\"\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-34-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-34-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-34-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-34-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-34.jpg 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<hr \/>\n<p>Malzemeler<\/p>\n<ol>\n<li>3 adet limon<\/li>\n<li><strong>1.5 litre su<\/strong><\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon sirkesi<\/li>\n<li><strong>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 himalaya tuzu ya da kaya tuzu<\/strong><\/li>\n<li>Cam kavanoz<\/li>\n<li><strong>Tahta ka\u015f\u0131k<\/strong><\/li>\n<\/ol>\n<p>Kabuklar\u0131n alt\u0131ndaki beyaz k\u0131s\u0131mlar\u0131n kalmas\u0131na dikkat edilerek limonlar ince bir \u015fekilde soyulur ve ufak par\u00e7alar halinde do\u011fran\u0131r. Devam\u0131nda tuz, su ve sirke ilave edilerek tahta bir ka\u015f\u0131k yard\u0131m\u0131 ile kar\u0131\u015ft\u0131r\u0131l\u0131r. \u0130\u015flemin sonunda ince bir bez veyahut t\u00fclbent ile kavanozun a\u011fz\u0131 kapat\u0131l\u0131r. \u0130\u015flemi takip eden her g\u00fcn d\u00fczenli olarak tahta ka\u015f\u0131k yard\u0131m\u0131 ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Limon sirkesi 30 g\u00fcn gibi bir s\u00fcrede kullan\u0131ma haz\u0131r olacakt\u0131r.<\/p>\n<p>Malzemeler<\/p>\n<ol>\n<li>5 adet limon<\/li>\n<li><strong>500 gr su<\/strong><\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tere tohumu tozu<\/li>\n<li><strong>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 hardal tohumu tozu<\/strong><\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 limon sirkesi<\/li>\n<li><strong>Tuz<\/strong><\/li>\n<li>Cam kavanoz<\/li>\n<li><strong>Tahta ka\u015f\u0131k<\/strong><\/li>\n<\/ol>\n<p>\u0130nce bir \u015fekilde kabuklar\u0131 soyulan limonlar halka bi\u00e7iminde kesilir. Dilimlenen limonlar cam bir kavanozun i\u00e7erisine konulur ve ard\u0131ndan yar\u0131m litre su eklenir. Sonras\u0131nda yukar\u0131da belirtilen baharatlar kar\u0131\u015f\u0131ma eklenir ve tahta bir ka\u015f\u0131k kullan\u0131larak kar\u0131\u015ft\u0131r\u0131l\u0131r. \u0130\u015flem sonras\u0131 pamuklu, ince bir bez yard\u0131m\u0131 ile kavanozun a\u011fz\u0131 kapat\u0131l\u0131r ve her g\u00fcn d\u00fczenli olarak tahta ka\u015f\u0131k ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Ortalama olarak 30 g\u00fcn i\u00e7erisinde sirke haz\u0131r olacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-292860\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1024x576.jpg\" alt=\"\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35.jpg 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<hr \/>\n<h3>L\u0130MON S\u0130RKES\u0130 TAR\u0130F\u0130<\/h3>\n<p>Malzemeler<\/p>\n<ol>\n<li>1 adet limon<\/li>\n<li><strong>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 bal<\/strong><\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li><strong>1 yemek ka\u015f\u0131\u011f\u0131 sirke<\/strong><\/li>\n<\/ol>\n<p>Yar\u0131m kilo hacminde cam bir kavanoz, bir adet limon i\u00e7in uygun bir \u00f6l\u00e7\u00fcd\u00fcr. Miktar art\u0131r\u0131lmak istendi\u011fi takdirde malzemeler de ayn\u0131 oranda art\u0131r\u0131labilir. <strong>Limonun kabu\u011fu imkanlar el verdi\u011fince ince bir \u015fekilde soyulur.<\/strong> Kabuklar\u0131 soyulan limon iki e\u015fit par\u00e7aya ayr\u0131l\u0131r ve su koyulmu\u015f olan kavanoza b\u0131rak\u0131l\u0131r. Belirtilen t\u00fcm malzemeler de bu kavanoz i\u00e7erisine ilave edilir. Bu i\u015flem sonras\u0131 kavanozun a\u011fz\u0131 ince bir bez materyal ile kapat\u0131l\u0131r ve g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 almayan serin bir yerde muhafaza edilir. Bulundu\u011fu yerde sirke kokusu duyulana kadar kavanoz bu \u015fekilde muhafaza edilir. Ek olarak kar\u0131\u015f\u0131m\u0131n g\u00fcn a\u015f\u0131r\u0131 tahta bir ka\u015f\u0131k yard\u0131m\u0131 ile kar\u0131\u015ft\u0131r\u0131lmas\u0131 unutulmamal\u0131d\u0131r. Sirke haz\u0131r oldu\u011fu vakit a\u011fz\u0131 bir kapak ile kapat\u0131l\u0131r ve art\u0131k buz dolab\u0131nda muhafaza edilebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-292861\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1-1024x576.jpg\" alt=\"\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2019\/03\/Baslik-35-1.jpg 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<hr \/>\n<h3>L\u0130MON S\u0130RKES\u0130 FAYDALARI<\/h3>\n<p>Limon sirkesi, gerek cilt bak\u0131m\u0131 gerekse v\u00fccut s\u0131hhati bak\u0131m\u0131ndan son derece faydal\u0131 bir iksirdir. Genel olarak faydalar\u0131 a\u015fa\u011f\u0131daki gibi s\u0131ralanabilmektedir.<\/p>\n<ol>\n<li><strong>Limon sirkesinin en bilindik yarar\u0131n\u0131n v\u00fccudu nezle ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi \u00e7e\u015fitli gripal durumlara kar\u015f\u0131 savunmas\u0131 olarak belirtilebilmektedir. Ayr\u0131ca bu t\u00fcr rahats\u0131zl\u0131klar esnas\u0131nda limon sirkesi t\u00fcketimi iyile\u015fme s\u00fcrecini h\u0131zland\u0131racakt\u0131r. B\u00f6ylelikle hem hastal\u0131klarla sava\u015f\u0131c\u0131 hem de v\u00fccudu savunucu \u00f6zelli\u011fi bulunmaktad\u0131r.<\/strong><\/li>\n<li>Bo\u011faz a\u011fr\u0131s\u0131 ba\u015fta olmak \u00fczere \u00e7o\u011fu v\u00fccut a\u011fr\u0131s\u0131n\u0131n giderilmesine b\u00fcy\u00fck bir paya sahiptir.<\/li>\n<li><strong>Metabolizma h\u0131z\u0131n\u0131 art\u0131r\u0131r ve kilo problemlerinin a\u015f\u0131lmas\u0131n\u0131 daha kolay bir hale getirmeyi sa\u011flar.<\/strong><\/li>\n<li>Bilhassa yaz mevsiminde ortaya \u00e7\u0131kan bitkinlik ve yorgunluk hislerinin giderilmesine, ki\u015finin canl\u0131l\u0131k kazanmas\u0131na yard\u0131mc\u0131 olur.<\/li>\n<li><strong>\u0130drar ve iltihap s\u00f6kt\u00fcr\u00fclmesi a\u00e7\u0131s\u0131ndan son derece etkilidir.<\/strong><\/li>\n<li>Kalp \u00e7arp\u0131nt\u0131s\u0131 ba\u015fta olmak \u00fczere \u00e7e\u015fitli kalp problemlerinin \u00e7\u00f6z\u00fclmesinde b\u00fcy\u00fck bir paya sahiptir.<\/li>\n<li><strong>Ergenlik \u00e7a\u011f\u0131n\u0131n ba\u015f belas\u0131 olan sivilce ve siyah nokta problemlerinin yok edilmesini destekler.<\/strong><\/li>\n<li>Cilde parlak bir g\u00f6r\u00fcn\u00fcm sa\u011flar.<\/li>\n<li><strong>Akci\u011fer sa\u011fl\u0131\u011f\u0131 bak\u0131m\u0131ndan g\u00f6z ard\u0131 edilemeyecek etkilere sahiptir.<\/strong><\/li>\n<li>V\u00fccuttan mikroplar\u0131n at\u0131lmas\u0131na destek olur.<\/li>\n<li><strong>Yemek sonras\u0131 hissedilen \u015fi\u015fkin halinin giderilmesini ve yeme\u011fin hazmedilmesine yard\u0131mc\u0131 olur.<\/strong><\/li>\n<li>Sa\u00e7lar\u0131 g\u00fc\u00e7lendirir ve parlak bir g\u00f6r\u00fcn\u00fcm sa\u011flar.<\/li>\n<li><strong>Gripal durumlarda ya\u015fanan ate\u015fleme halinin d\u00fc\u015f\u00fcr\u00fclmesine yard\u0131mc\u0131 olur.\u00a0<\/strong><\/li>\n<li>Limon sirkesi, bir miktar suyla kar\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131 takdirde harika bir a\u011f\u0131z kokusu yok edicisi haline gelir.<\/li>\n<li><strong>Di\u015flerin ve di\u015f etlerinin sa\u011fl\u0131\u011f\u0131na destek olur.<\/strong><\/li>\n<li>Safra kesesinde ya\u015fanan sorunlar\u0131n giderilmesinde b\u00fcy\u00fck yarar\u0131 vard\u0131r.<\/li>\n<li><strong>Sa\u00e7 derisini g\u00fc\u00e7lendirerek kepek sorununun engellenmesini sa\u011flar.<\/strong><\/li>\n<li>Mide bulant\u0131s\u0131 s\u0131k\u0131nt\u0131lar\u0131n\u0131n h\u0131zl\u0131 bir \u015fekilde giderilmesini destekler.<\/li>\n<li><strong>\u0130shal gibi durumlar\u0131 giderici ve ishal problemlerini engelleyici \u00f6zelli\u011fi bulunur.<\/strong><\/li>\n<li>H\u0131zl\u0131 bir \u015fekilde sa\u00e7 uzamas\u0131 i\u00e7in s\u0131kl\u0131kla kullan\u0131l\u0131r.<\/li>\n<li><strong>Sa\u00e7lar\u0131 besler ve k\u0131r\u0131k onar\u0131m\u0131n\u0131 sa\u011flar.\u00a0<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Hem v\u00fccuda faydal\u0131 hem de evde temizlik malzemesi olarak kullanabilece\u011finiz limon sirkesi tarifini Feridun Kunak sizlere verdi. <\/p>\n","protected":false},"author":30,"featured_media":292858,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[31948,35194,35193,19735,34634],"class_list":["post-44657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-dogal-sirke","tag-feridun-kunak-tarifleri","tag-limon-sirkesi-yapimi","tag-saglikli-yasam","tag-sirke-yapimi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44657"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=44657"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44657\/revisions"}],"predecessor-version":[{"id":292862,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44657\/revisions\/292862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/292858"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=44657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=44657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=44657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}