{"id":44906,"date":"2019-07-12T23:04:53","date_gmt":"2019-07-12T20:04:53","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=44906"},"modified":"2024-09-16T11:14:32","modified_gmt":"2024-09-16T08:14:32","slug":"enginar-cayi-nasil-yapilir-faydalari-zayiflatir-mi-ibrahim-saracoglu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/enginar-cayi-nasil-yapilir-faydalari-zayiflatir-mi-ibrahim-saracoglu\/","title":{"rendered":"Enginar \u00c7ay\u0131 Nas\u0131l Yap\u0131l\u0131r Faydalar\u0131 Zay\u0131flat\u0131r m\u0131 \u0130brahim Sara\u00e7o\u011flu"},"content":{"rendered":"

Enginar \u00e7ay\u0131, enginar yapraklar\u0131 ile yap\u0131lan bir \u00e7ayd\u0131r. Enginar yapra\u011f\u0131 \u00e7ay\u0131n\u0131n en \u00f6nemli \u00f6zelli\u011fi karaci\u011fer dostu olmas\u0131 karaci\u011feri toksinlerden ar\u0131nd\u0131rmas\u0131 ve temizlemesidir. Enginar \u00e7ay\u0131 ayr\u0131ca karaci\u011feri g\u00fc\u00e7lendirip, karaci\u011fer hastal\u0131klar\u0131n\u0131 da <\/p>\n

Enginar \u00e7ay\u0131, enginar yapraklar\u0131 ile yap\u0131lan bir \u00e7ayd\u0131r. Enginar yapra\u011f\u0131 \u00e7ay\u0131n\u0131n en \u00f6nemli \u00f6zelli\u011fi karaci\u011fer dostu olmas\u0131 karaci\u011feri toksinlerden ar\u0131nd\u0131rmas\u0131 ve temizlemesidir. Enginar \u00e7ay\u0131 ayr\u0131ca karaci\u011feri g\u00fc\u00e7lendirip, karaci\u011fer hastal\u0131klar\u0131n\u0131 da tedavi eder. Karaci\u011ferdeki ya\u011flanmay\u0131 giderir. Prof Dr. \u0130brahim Sara\u00e7o\u011flu da, sa\u011fl\u0131\u011fa faydalar\u0131ndan dolay\u0131 enginar \u00e7ay\u0131 t\u00fcketmeyi tavsiye etmektedir.<\/p>\n

Enginar \u00c7ay\u0131 (Enginar Yapra\u011f\u0131 \u00c7ay\u0131) Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

1 su barda\u011f\u0131 suyu cezvede kaynat\u0131n. Su fokurdamaya ba\u015flad\u0131\u011f\u0131nda i\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 enginar yapra\u011f\u0131 at\u0131p 5 dk daha kaynat\u0131n. Ocaktan al\u0131p 5 dk demlemeye b\u0131rak\u0131p bunu i\u00e7in.  Bu \u00e7ay\u0131 g\u00fcnde 2 -3 kez yemeklerden en az yar\u0131m saat \u00f6nce a\u00e7 kar\u0131na i\u00e7ebilirsiniz.<\/p>\n

Enginar \u00c7ay\u0131n\u0131n (Enginar Yapra\u011f\u0131 \u00c7ay\u0131n\u0131n) Sa\u011fl\u0131\u011fa Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

    \n
  1. Enginar \u00e7ay\u0131 i\u015ftah\u0131 bast\u0131r\u0131r, a\u015f\u0131r\u0131 yemek yemeyi \u00f6nler ve kilo verme hedeflerine yard\u0131mc\u0131 olur.<\/li>\n
  2. Enginar \u00e7ay\u0131nda bol miktarda antioksidan bulunur. Antioksidanlar, v\u00fccudumuzu serbest radikallerden ve \u00e7evresel toksinlerin zararlar\u0131ndan korur.<\/strong><\/li>\n
  3. Enginar \u00e7ay\u0131 kolesterol\u00fc d\u00fc\u015f\u00fcrmekte etkili rol oynar.<\/li>\n
  4. Egzama, sedef, sivilce karaci\u011ferde toksin birikti\u011fini g\u00f6steren belirtilerdir. Enginar \u00e7ay\u0131 cildi toksinlerden ar\u0131nd\u0131r\u0131p cilt sorunlar\u0131n\u0131 tedavi eder.<\/strong><\/li>\n
  5. Enginar \u00e7ay\u0131 y\u00fcksek tansiyonu d\u00fc\u015f\u00fcrmekte etkili rol oynar. Tansiyon hastal\u0131\u011f\u0131 olan ki\u015filerin tansiyonlar\u0131n\u0131 kontrol alt\u0131nda tutmaya yard\u0131mc\u0131 olur.<\/li>\n
  6. Enginar \u00e7ay\u0131 i\u00e7erdi\u011fi vitamin ve mineraller sayesinde ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir hastalanmay\u0131 \u00f6nler.<\/strong><\/li>\n
  7. Enginar \u00e7ay\u0131 mide a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmeye yard\u0131mc\u0131 olur.<\/li>\n
  8. Enginar \u00e7ay\u0131 siroz tedavisinde yard\u0131mc\u0131 olarak kullan\u0131l\u0131r<\/strong><\/li>\n
  9. Enginar \u00e7ay\u0131 \u015fi\u015fkinli\u011fi, ba\u011f\u0131rsak gaz\u0131n\u0131 giderir, ba\u011f\u0131rsaklar\u0131 rahatlat\u0131r.<\/li>\n
  10. Enginar \u00e7ay\u0131 di\u00fcretik \u00f6zelli\u011fi ile mesaneyi, idrar kanal\u0131n\u0131 temizler, bakterilerden ar\u0131nd\u0131r\u0131r.<\/strong><\/li>\n
  11. Enginar \u00e7ay\u0131 kandaki trigliserid oran\u0131n\u0131 azalt\u0131r, kan\u0131 temizler.<\/li>\n
  12. Enginar \u00e7ay\u0131 sindirim sistemini rahatlat\u0131r, hazm\u0131 kolayla\u015ft\u0131r\u0131r<\/strong><\/li>\n
  13. Enginar \u00e7ay\u0131n\u0131n i\u00e7inde bol miktarda A ve B vitamini vard\u0131r. Bu y\u00fczden atardamar kire\u00e7lenmesine iyi gelir.            <\/li>\n
  14. Anti bakteriyel ve iltihap \u00f6nleyici enginar \u00e7ay\u0131 safra kesesi, b\u00f6brek ve karaci\u011fer enfeksiyonlar\u0131ndan korur.<\/strong><\/li>\n
  15. Enginar \u00e7ay\u0131, meme, rahim a\u011fz\u0131 ve prostat kanseri gibi \u00e7e\u015fitli kanser t\u00fcrlerini \u00f6nler.<\/li>\n
  16. Enginar \u00e7ay\u0131 sar\u0131l\u0131k hastal\u0131\u011f\u0131n\u0131 tedavi etmeye yard\u0131mc\u0131d\u0131r.<\/strong><\/li>\n
  17. Enginardan ins\u00fclin maddesi vard\u0131r. Bu y\u00fczden enginar \u00e7ay\u0131 diyabetliler i\u00e7inde bir nimettir. \u0130\u00e7indeki ins\u00fclin sayesinde kan \u015fekerini d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur.<\/li>\n
  18. Enginar\u0131n i\u00e7inde bulunan maddeler kalp dostudur. Her g\u00fcn enginar \u00e7ay\u0131 i\u00e7mek ki\u015fide kalp krizi riskini aza indirmektedir.<\/strong><\/li>\n
  19. Enginar \u00e7ay\u0131 A, B2,C ve D vitaminleri i\u00e7erdi\u011finden karaci\u011fer fonksiyonlar\u0131n\u0131 art\u0131r\u0131r. Safra kesesi i\u00e7in faydal\u0131d\u0131r. Enginar \u00e7ay\u0131 ayroca Potasyum, kalsiyum, demir, manganez, fosfat, fosfor, \u00e7inko mineralleri i\u00e7erir.<\/li>\n
  20. Ki\u015fi kab\u0131zl\u0131k, haz\u0131ms\u0131zl\u0131k ya da kar\u0131n a\u011fr\u0131s\u0131 ya\u015f\u0131yorsa her g\u00fcn bir bardak enginar \u00e7ay\u0131 i\u00e7ebilir. Yediklerini daha kolay sindirmesini sa\u011flayacakt\u0131r.<\/strong><\/li>\n<\/ol>\n

    Dr. \u00dcmit Akta\u015f\u2019tan Karaci\u011feri G\u00fc\u00e7lendiren, Destekleyen Enginar \u00c7ay\u0131 Tarifi<\/strong><\/u><\/span><\/span><\/p>\n

    Malzemeler<\/strong><\/span><\/span><\/p>\n

      \n
    1. 1 enginar\u0131n yapraklar\u0131<\/li>\n
    2. 1 limon suyu ve kabuklar\u0131<\/li>\n<\/ol>\n

      Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/span><\/span><\/p>\n

      Yukar\u0131da yazd\u0131\u011f\u0131m\u0131z t\u00fcm malzemeleri bir tencereye koyun. \u00dczerine 2 lt su ekleyin. Kapa\u011f\u0131 kapal\u0131 olarak 5 dakika kaynat\u0131n. G\u00fcnde 4 bardak i\u00e7ebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Enginar \u00e7ay\u0131, enginar yapraklar\u0131 ile yap\u0131lan bir \u00e7ayd\u0131r. Enginar yapra\u011f\u0131 \u00e7ay\u0131n\u0131n en \u00f6nemli \u00f6zelli\u011fi karaci\u011fer dostu olmas\u0131 karaci\u011feri toksinlerden ar\u0131nd\u0131rmas\u0131 ve temizlemesidir. Enginar \u00e7ay\u0131 ayr\u0131ca karaci\u011feri g\u00fc\u00e7lendirip, karaci\u011fer hastal\u0131klar\u0131n\u0131 da Enginar \u00e7ay\u0131, enginar yapraklar\u0131 ile yap\u0131lan bir \u00e7ayd\u0131r. Enginar yapra\u011f\u0131 \u00e7ay\u0131n\u0131n en \u00f6nemli \u00f6zelli\u011fi karaci\u011fer dostu olmas\u0131 karaci\u011feri toksinlerden ar\u0131nd\u0131rmas\u0131 ve temizlemesidir. Enginar \u00e7ay\u0131 ayr\u0131ca […]<\/p>\n","protected":false},"author":30,"featured_media":44905,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[5873,35428,7734,22327,176],"class_list":["post-44906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-detoks","tag-enginar-cayi","tag-ibrahim-saracoglu","tag-karaciger-sagligi","tag-zayiflama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44906"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=44906"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44906\/revisions"}],"predecessor-version":[{"id":44907,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44906\/revisions\/44907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/44905"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=44906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=44906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=44906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}