{"id":45065,"date":"2019-10-13T19:28:49","date_gmt":"2019-10-13T16:28:49","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=45065"},"modified":"2024-09-16T11:17:08","modified_gmt":"2024-09-16T08:17:08","slug":"rezene-cayi-nasil-yapilir-demlenir-ibrahim-saracoglu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/rezene-cayi-nasil-yapilir-demlenir-ibrahim-saracoglu\/","title":{"rendered":"Rezene \u00c7ay\u0131 Nas\u0131l Yap\u0131l\u0131r Demlenir \u0130brahim Sara\u00e7o\u011flu"},"content":{"rendered":"

Prof Dr. \u0130brahim Sara\u00e7o\u011flu rezene \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 \u015fu \u015fekilde s\u0131ral\u0131yor; T\u00fcketilen g\u0131dalar\u0131n daha kolay hazmedilmesini sa\u011flayan, anne s\u00fct\u00fcn\u00fcn artmas\u0131n\u0131 destekleyen, kab\u0131zl\u0131k problemini gideren, ba\u011f\u0131rsaklar ve midede bulunan gaz \u015fikayetini ge\u00e7iren <\/p>\n

Prof Dr. \u0130brahim Sara\u00e7o\u011flu rezene \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 \u015fu \u015fekilde s\u0131ral\u0131yor; T\u00fcketilen g\u0131dalar\u0131n daha kolay hazmedilmesini sa\u011flayan, anne s\u00fct\u00fcn\u00fcn artmas\u0131n\u0131 destekleyen, kab\u0131zl\u0131k problemini gideren, ba\u011f\u0131rsaklar ve midede bulunan gaz \u015fikayetini ge\u00e7iren ve tedaviyi destekleyen bir bitki \u00e7ay\u0131d\u0131r.<\/p>\n

Rezene \u00c7ay\u0131n\u0131n Faydalar\u0131 Nelerdir? \u0130brahim Sara\u00e7o\u011flu<\/strong><\/u><\/span><\/span><\/p>\n

Prof. Dr. \u0130brahim Sara\u00e7o\u011flu, 22 Ocak tarihinde Esra Ceyhan\u2019\u0131n sundu\u011fu TV program\u0131na kat\u0131l\u0131m g\u00f6sterdi. Sara\u00e7o\u011flu\u2019nun a\u015f\u0131r\u0131 terleme sorununa kar\u015f\u0131 \u00f6nerdi\u011fi bitki k\u00fcr\u00fc olduk\u00e7a dikkat \u00e7ekti. Bu k\u00fcr\u00fc uygulamak i\u00e7in \u00f6ncelikle 1 fincan kaynayan suyun \u00fczerine 1 tutam (5 gram kadar) rezene ekleyin. 5 dakika kadar daha kaynat\u0131n ve s\u00fczerek i\u00e7in. Terleme s\u0131ras\u0131nda meydana gelen k\u00f6t\u00fc kokular\u0131n engellenmesi i\u00e7in olduk\u00e7a etkili bir \u00f6neridir. Ter kokusu fark edilir \u015fekilde a\u011f\u0131rsa, g\u00fcnde 1 fincan kabuk tar\u00e7\u0131n \u00e7ay\u0131 i\u00e7meniz gerekir. <\/p>\n

Rezene \u00e7ay\u0131n\u0131n sa\u011fl\u0131\u011fa di\u011fer faydalar\u0131 \u015f\u00f6yledir;<\/strong><\/p>\n

    \n
  1. Rezene \u00e7ay\u0131, \u00f6zellikle bebeklerde g\u00f6r\u00fclen kab\u0131zl\u0131k sorununun giderilmesinde etkilidir. Ayr\u0131ca rezene \u00e7ay\u0131 verilen bebekler, daha kolay ve rahat \u015fekilde uykuya dalar.<\/strong><\/li>\n
  2. Rezene \u00e7ay\u0131n\u0131 d\u00fczenli olarak i\u00e7erseniz kilo kaybetme, metabolizman\u0131n daha h\u0131zl\u0131 \u00e7al\u0131\u015fmas\u0131 ve ya\u011f yak\u0131m\u0131n\u0131n artmas\u0131 gibi etkilerinden yararlanabilirsiniz.<\/li>\n
  3. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini kuvvetlenmesi ve kan ak\u0131\u015f\u0131n\u0131n d\u00fczenlenmesi gibi etkileri bulunur.<\/strong><\/li>\n
  4. \u00d6zellikle ba\u015f ve di\u015f a\u011fr\u0131lar\u0131n\u0131n azalmas\u0131nda etkilidir. Rezenenin a\u011fr\u0131y\u0131 kesme \u00f6zelli\u011fi vard\u0131r.<\/li>\n
  5. Do\u011fumun ard\u0131ndan her g\u00fcn 1 fincan rezene \u00e7ay\u0131 i\u00e7mek, v\u00fccuttaki s\u00fct \u00fcretiminin artmas\u0131n\u0131 sa\u011flar.<\/strong><\/li>\n
  6. Midede g\u00f6r\u00fclen kramp ve kas\u0131lmalar\u0131n iyile\u015ftirilmesinde etkilidir.<\/li>\n
  7. \u00dcretilen safra miktar\u0131n\u0131n artmas\u0131n\u0131 destekler.<\/strong><\/li>\n
  8. V\u00fccutta bulunan toksik maddelerin at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r.<\/li>\n
  9. Kans\u0131zl\u0131k problemi ya\u015fayan ki\u015filerin kan de\u011ferlerini dengeler.<\/strong><\/li>\n
  10. V\u00fccutta tutulan fazla suyun at\u0131lmas\u0131n\u0131 sa\u011flar.<\/li>\n
  11. Haz\u0131ms\u0131zl\u0131k problemi olan ki\u015filerin rahatlamas\u0131na yard\u0131mc\u0131 olur.<\/strong><\/li>\n
  12. Ba\u011f\u0131rsakta olu\u015fan gaz\u0131n \u00e7\u0131kar\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r.<\/li>\n
  13. K\u00f6t\u00fc kolesterol seviyesinin d\u00fc\u015f\u00fcr\u00fclmesini sa\u011flar.<\/strong><\/li>\n
  14. Kanser hastal\u0131klar\u0131n\u0131n en b\u00fcy\u00fck d\u00fc\u015fmanlar\u0131ndan biri de rezene tohumu \u00f6z\u00fcd\u00fcr.<\/li>\n
  15. Y\u00fcksek tansiyonun d\u00fc\u015f\u00fcr\u00fclmesinde etkilidir.<\/strong><\/li>\n
  16. Beyin sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a yararl\u0131 bir bitkidir.<\/li>\n
  17. Rezene, C vitamini a\u00e7\u0131s\u0131ndan hayli zengindir.<\/strong><\/li>\n
  18. Menopoz d\u00f6neminde g\u00f6r\u00fclen etkilerin hafiletilmesini sa\u011flar.<\/li>\n
  19. G\u00f6\u011f\u00fcslerin b\u00fcy\u00fcmesine yard\u0131mc\u0131 olur.<\/strong><\/li>\n
  20. Sa\u011fl\u0131kl\u0131 g\u00f6zlere sahip olmak i\u00e7in d\u00fczenli olarak rezene \u00e7ay\u0131 i\u00e7ilmesi \u00f6nerilir.<\/li>\n
  21. Balgam s\u00f6kt\u00fcrme \u00f6zelli\u011fi vard\u0131r.<\/strong><\/li>\n
  22. Sindirim faaliyetlerinin d\u00fczenlenmesini sa\u011flar.<\/li>\n
  23. \u00d6zellikle di\u015f a\u011fr\u0131lar\u0131n\u0131n azalt\u0131lmas\u0131nda etkilidir.<\/strong><\/li>\n
  24. Libido seviyesinin artmas\u0131na neden olur.<\/li>\n
  25. Midede biriken gaz\u0131n \u00e7\u0131kar\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r.<\/strong><\/li>\n
  26. Bebeklerin a\u011flama n\u00f6betleri (kolik) \u00fczerinde etkilidir.<\/li>\n
  27. \u00d6ks\u00fcr\u00fc\u011f\u00fcn tedavisinde etkili bir bitkidir.<\/strong><\/li>\n
  28. Rahimde meydana gelen kas\u0131lmalar\u0131 azalt\u0131r.<\/li>\n
  29. \u0130\u015ftah\u0131n azalmas\u0131na yard\u0131mc\u0131 olur.<\/strong><\/li>\n
  30. Ba\u011f\u0131rsaklar\u0131n temizlenmesi i\u00e7in olduk\u00e7a etkili bir bitkidir. <\/li>\n
  31. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin kuvvetlenmesini sa\u011flar.<\/strong><\/li>\n
  32. Mineral ve vitamin a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin bir kaynakt\u0131r.<\/li>\n<\/ol>\n

    Rezene \u00c7ay\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

    Rezene \u00e7ay\u0131 haz\u0131rlamak i\u00e7in, 1 kupay\u0131 dolduracak kadar suyun i\u00e7erisine \u00bd tatl\u0131 ka\u015f\u0131\u011f\u0131 rezene tohumu ekleyebilirsiniz. \u00c7ay\u0131 haz\u0131rlamak i\u00e7in \u00f6ncelikle rezene tohumlar\u0131n\u0131 bir ka\u015f\u0131k yard\u0131m\u0131yla g\u00fczelce k\u0131r\u0131n. Ezilen tohumlar\u0131 kupaya koyduktan sonra \u00fczerine kaynam\u0131\u015f su d\u00f6k\u00fcn. 10 dakika kadar demlenmeye b\u0131rakt\u0131ktan sonra s\u00fczerek i\u00e7ebilirsiniz. Dilerseniz i\u00e7erisine taze portakal kabu\u011fu, limon dilimi ya da bal ilave ederek lezzetlendirebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Prof Dr. \u0130brahim Sara\u00e7o\u011flu rezene \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 \u015fu \u015fekilde s\u0131ral\u0131yor; T\u00fcketilen g\u0131dalar\u0131n daha kolay hazmedilmesini sa\u011flayan, anne s\u00fct\u00fcn\u00fcn artmas\u0131n\u0131 destekleyen, kab\u0131zl\u0131k problemini gideren, ba\u011f\u0131rsaklar ve midede bulunan gaz \u015fikayetini ge\u00e7iren Prof Dr. \u0130brahim Sara\u00e7o\u011flu rezene \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 \u015fu \u015fekilde s\u0131ral\u0131yor; T\u00fcketilen g\u0131dalar\u0131n daha kolay hazmedilmesini sa\u011flayan, anne s\u00fct\u00fcn\u00fcn artmas\u0131n\u0131 destekleyen, kab\u0131zl\u0131k problemini gideren, ba\u011f\u0131rsaklar ve […]<\/p>\n","protected":false},"author":30,"featured_media":45064,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[3918,35545,7749,7734,4195],"class_list":["post-45065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bitki-caylari","tag-gaz-giderici","tag-hazimsizlik","tag-ibrahim-saracoglu","tag-rezene-cayi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45065"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=45065"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45065\/revisions"}],"predecessor-version":[{"id":45066,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45065\/revisions\/45066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/45064"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=45065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=45065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=45065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}