{"id":45479,"date":"2020-04-17T20:27:06","date_gmt":"2020-04-17T17:27:06","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=45479"},"modified":"2024-09-16T11:24:21","modified_gmt":"2024-09-16T08:24:21","slug":"zeytinyagi-saca-zarar-verir-mi-saca-zeytinyagi-surmek-bit-yapar-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/zeytinyagi-saca-zarar-verir-mi-saca-zeytinyagi-surmek-bit-yapar-mi\/","title":{"rendered":"Zeytinya\u011f\u0131 Sa\u00e7a Zarar Verir mi Sa\u00e7a Zeytinya\u011f\u0131 S\u00fcrmek Bit Yapar m\u0131"},"content":{"rendered":"

Zeytin; kahvalt\u0131larda en \u00e7ok t\u00fcketilen, mezelerin, hamur i\u015flerinin ve salatalar\u0131n lezzetini art\u0131ran, siyah, ye\u015fil, dolgulu, \u00e7izik ve k\u0131rma gibi \u00e7e\u015fitleri bulunan son derece yararl\u0131 bir besindir. Zeytinya\u011f\u0131 ise sa\u011fl\u0131k dostu ve nefis zeytin \u00fcr\u00fcnleri<\/p>\n

Zeytinya\u011f\u0131 Sa\u00e7ta Ne Kadar Bekletilmeli Haftada Ka\u00e7 Kez Kullan\u0131lmal\u0131?<\/strong><\/u><\/span><\/span><\/p>\n

Zeytin; kahvalt\u0131larda en \u00e7ok t\u00fcketilen, mezelerin, hamur i\u015flerinin ve salatalar\u0131n lezzetini art\u0131ran, siyah, ye\u015fil, dolgulu, \u00e7izik ve k\u0131rma gibi \u00e7e\u015fitleri bulunan son derece yararl\u0131 bir besindir. Zeytinya\u011f\u0131 ise sa\u011fl\u0131k dostu ve nefis zeytin \u00fcr\u00fcnlerinden biridir. \u0130htiva etti\u011fi vitaminler ve faydal\u0131 ya\u011f asitleriyle y\u0131pranan sa\u00e7lar\u0131 canland\u0131ran zeytinya\u011f\u0131, yeni sa\u00e7lar\u0131n \u00e7\u0131kmas\u0131n\u0131 da destekler. Zeytinya\u011fl\u0131 sa\u00e7 maskesi ile g\u00fc\u00e7l\u00fc ve bak\u0131ml\u0131 sa\u00e7lara sahip olmak m\u00fcmk\u00fcnd\u00fcr. Zengin muhtevas\u0131yla \u00f6n plana \u00e7\u0131kan zeytinya\u011f\u0131 sa\u00e7lar\u0131 yeniler, besler, hacim kazand\u0131r\u0131r, d\u00f6k\u00fclmesine ve kepeklenmesine engel olur. Bu nedenle zeytinya\u011f\u0131 ile sa\u00e7 bak\u0131m\u0131 y\u00fczy\u0131llardan beri s\u00fcregelen bir uygulamad\u0131r.<\/p>\n

Zeytinya\u011f\u0131 Sa\u00e7ta Ne Kadar Bekletilmelidir?<\/strong><\/u><\/span><\/span><\/p>\n

Sa\u00e7lara zeytinya\u011f\u0131 uygulad\u0131ktan sonra bekleme s\u00fcresinin yakla\u015f\u0131k 30 dakika ila 1 saat aras\u0131nda olmas\u0131 kafidir.<\/strong><\/p>\n

Zeytinya\u011f\u0131 Sa\u00e7a Nas\u0131l Uygulan\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

\u00dc\u00e7 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ile bir yumurtay\u0131 kar\u0131\u015ft\u0131r\u0131n. Sa\u00e7\u0131n\u0131z uzunsa zeytinya\u011f\u0131 miktar\u0131n\u0131 4-5 yemek ka\u015f\u0131\u011f\u0131na \u00e7\u0131karabilirsiniz. Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 sa\u00e7lar\u0131n\u0131za s\u00fcr\u00fcn. Ard\u0131ndan maske tak\u0131n veya kafan\u0131z\u0131 stre\u00e7 filmle sar\u0131n. 1 saat boyunca bekleyin. Daha sonra sa\u00e7lar\u0131n\u0131z\u0131 \u015fampuanlay\u0131p y\u0131kay\u0131n. Bu i\u015flemi haftada 1 defa tekrarlayabilirsiniz.<\/p>\n

Zeytinya\u011f\u0131n\u0131n Sa\u00e7a Zararlar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

Zeytinya\u011f\u0131n\u0131n sa\u00e7a faydalar\u0131 pek \u00e7oktur fakat y\u0131kamas\u0131 kolay de\u011fildir. E\u011fer sa\u00e7lar\u0131n\u0131za daha \u00f6nce zeytinya\u011f\u0131 s\u00fcrmediyseniz, temizlemekte g\u00fc\u00e7l\u00fck \u00e7ekebilirsiniz. Sa\u00e7lar\u0131n\u0131zdaki zeytinya\u011f\u0131n\u0131 gidermek i\u00e7in a\u015f\u0131r\u0131 miktarda sabun ve \u015fampuan kullan\u0131rsan\u0131z sa\u00e7lar\u0131n\u0131z nemini kaybedecek ve maalesef kupkuru bir hale gelecektir.<\/p>\n

Toplumumuzda zeytinya\u011f\u0131n\u0131n bitlenmeye sebep oldu\u011fu \u015feklinde yayg\u0131n bir kanaat vard\u0131r. Zeytinya\u011f\u0131 seyrek aral\u0131klarla ve azar azar kullan\u0131l\u0131rsa bit yapmaz ancak bunun tam tersi olursa bitlenmeye yol a\u00e7ar. Bu y\u00fczden zeytinya\u011f\u0131 makul \u00f6l\u00e7\u00fcler dahilinde ara s\u0131ra kullan\u0131lmal\u0131d\u0131r.<\/p>\n

Zeytinya\u011f\u0131n\u0131n Sa\u00e7a Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

    \n
  1. Sa\u00e7\u0131n\u0131za zarar vermeden \u00e7abuk uzamas\u0131na yard\u0131mc\u0131 olacak bir y\u00f6ntem ar\u0131yorsan\u0131z zeytinya\u011f\u0131 sa\u00e7 maskesi kullan\u0131m\u0131 \u00e7ok iyi bir fikirdir. \u00dcstelik bu sayede sa\u00e7lar\u0131n\u0131z\u0131n d\u00f6k\u00fclmesine de engel olabilirsiniz.<\/li>\n
  2. Zeytinya\u011f\u0131, \u00e7evresel etkenlerden dolay\u0131 hasar g\u00f6rm\u00fc\u015f sa\u00e7lara etkin bak\u0131m yapar ve eski sa\u011fl\u0131\u011f\u0131n\u0131 geri kazand\u0131r\u0131r.<\/strong><\/li>\n
  3. Sa\u00e7lar\u0131m\u0131z da t\u0131pk\u0131 v\u00fccudumuz gibi besin maddelerine ihtiya\u00e7 duyar. \u0130\u015fte zeytinya\u011f\u0131 sa\u00e7lar i\u00e7in harika bir besin takviyesidir.<\/li>\n
  4. Sa\u00e7 derisindeki kan ak\u0131\u015f\u0131n\u0131 art\u0131ran ve daha fazla oksijen gitmesini sa\u011flayan zeytinya\u011f\u0131, sa\u00e7 k\u00f6klerini g\u00fc\u00e7lendirir ve kepek problemini ortadan kald\u0131r\u0131r.<\/strong><\/li>\n
  5. Sa\u00e7 diplerine zeytinya\u011f\u0131 s\u00fcrmek, kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131r. B\u00f6ylelikle sa\u00e7lar\u0131n uzama s\u00fcreci de ivme kazan\u0131r.<\/li>\n
  6. K\u0131r\u0131k sa\u00e7lar biz kad\u0131nlar\u0131n korkulu r\u00fcyas\u0131d\u0131r. Fakat neyse ki elimizde zeytinya\u011f\u0131 denilen s\u00fcper bir g\u00fc\u00e7 vard\u0131r! Zeytinya\u011f\u0131 ile sa\u00e7lar\u0131m\u0131z\u0131n k\u0131r\u0131lmas\u0131n\u0131 engelleyebilir ve y\u0131pranan sa\u00e7lar\u0131m\u0131z\u0131 yenileyerek k\u0131r\u0131klara meydan okuyabiliriz!<\/strong><\/li>\n
  7. Kulland\u0131\u011f\u0131m\u0131z ila\u00e7lardaki kimyasal maddelerden hava kirlili\u011fine kadar bir\u00e7ok fakt\u00f6r, sa\u00e7lar\u0131m\u0131z\u0131 olumsuz etkiler. \u00d6zellikle sa\u00e7 boyalar\u0131nda ve \u015fampuanlarda yer alan maddeler, sa\u00e7lar\u0131m\u0131z\u0131n zamanla do\u011fall\u0131\u011f\u0131n\u0131 kaybetmesine yol a\u00e7ar. Ondan sonra sa\u00e7lar\u0131m\u0131z k\u0131r\u0131lmaya, matla\u015fmaya ve koparak d\u00f6k\u00fclmeye ba\u015flar. B\u00f6yle zamanlarda sa\u00e7 derimizi ve sa\u00e7lar\u0131m\u0131z\u0131 yeniden sa\u011fl\u0131\u011f\u0131na kavu\u015fturabilmek i\u00e7in zeytinya\u011f\u0131 uygulayabiliriz. \u00c7\u00fcnk\u00fc zeytinya\u011f\u0131 sa\u00e7lar\u0131 onar\u0131r, direncini ve parlakl\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.<\/li>\n
  8. Sa\u00e7 d\u00f6k\u00fclmesi ciddi bir problemdir. Acilen \u00e7aresine bakmak gerekir. Ancak bunu yaparken kimyasal i\u00e7erikli \u00fcr\u00fcnlerden de\u011fil de zeytinya\u011f\u0131 gibi do\u011fal ya\u011flardan faydalanmak \u00f6nerilir. Vitamin ve mineral bak\u0131m\u0131ndan e\u015fsiz bir hazine olan zeytinya\u011f\u0131, sa\u00e7\u0131 besler ve d\u00f6k\u00fclmeleri minimize eder.<\/strong><\/li>\n
  9. Zeytinya\u011f\u0131 ile sa\u00e7 bak\u0131m\u0131, zarar g\u00f6ren sa\u00e7lar\u0131 onarman\u0131n en do\u011fal yoludur. Sa\u00e7lar\u0131 yumu\u015fatan zeytinya\u011f\u0131, cans\u0131z ve zay\u0131f sa\u00e7lar i\u00e7in iyi bir \u00e7\u00f6z\u00fcmd\u00fcr.<\/li>\n
  10. Sa\u00e7lar\u0131m\u0131z\u0131n en b\u00fcy\u00fck d\u00fc\u015fmanlar\u0131ndan biri kepektir. Sa\u00e7 derisinde ka\u015f\u0131nt\u0131ya sebebiyet veren kepek, hi\u00e7 de ho\u015f bir g\u00f6r\u00fcnt\u00fc olu\u015fturmaz. Peki sa\u00e7lar\u0131m\u0131zda bar\u0131nan bu istenmeyen misafirleri nas\u0131l kovabiliriz? Tabii ki zeytinya\u011f\u0131yla. Sa\u00e7 derimizi besleyen zeytinya\u011f\u0131, kepeklerin k\u00f6k\u00fcn\u00fc kaz\u0131yacakt\u0131r.<\/strong><\/li>\n
  11. Daha canl\u0131 ve parlak sa\u00e7lar i\u00e7in zeytinya\u011f\u0131 kullanabilirsiniz. Sa\u00e7 kremlerinin ve \u015fampuanlar\u0131n i\u00e7erisinde \u00e7e\u015fitli kimyasallar bulundu\u011fundan sa\u00e7lar\u0131n y\u0131pranmas\u0131na neden olabilir. Oysa zeytinya\u011f\u0131 ile d\u00fczenli bak\u0131m yaparsan\u0131z sa\u00e7lar\u0131n\u0131z eski canl\u0131l\u0131\u011f\u0131na ve parlakl\u0131\u011f\u0131na kavu\u015fur.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Zeytin; kahvalt\u0131larda en \u00e7ok t\u00fcketilen, mezelerin, hamur i\u015flerinin ve salatalar\u0131n lezzetini art\u0131ran, siyah, ye\u015fil, dolgulu, \u00e7izik ve k\u0131rma gibi \u00e7e\u015fitleri bulunan son derece yararl\u0131 bir besindir. Zeytinya\u011f\u0131 ise sa\u011fl\u0131k dostu ve nefis zeytin \u00fcr\u00fcnleri Zeytinya\u011f\u0131 Sa\u00e7ta Ne Kadar Bekletilmeli Haftada Ka\u00e7 Kez Kullan\u0131lmal\u0131? Zeytin; kahvalt\u0131larda en \u00e7ok t\u00fcketilen, mezelerin, hamur i\u015flerinin ve salatalar\u0131n lezzetini art\u0131ran, […]<\/p>\n","protected":false},"author":30,"featured_media":45478,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[16508,36009,2832,26017,36008],"class_list":["post-45479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-dogal-sac-maskesi","tag-kepeklenme-tedavisi","tag-sac-bakimi","tag-sac-dokulmesine-cozum","tag-zeytinyagi-saca-faydalari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45479"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=45479"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45479\/revisions"}],"predecessor-version":[{"id":45480,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45479\/revisions\/45480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/45478"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=45479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=45479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=45479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}