Bebe\u011fin geli\u015fimi i\u00e7in gereken en \u00f6nemli besin anne s\u00fct\u00fcd\u00fcr. Onun gereksinim duydu\u011fu besin \u00f6\u011felerinin hepsi anne s\u00fct\u00fcnde vard\u0131r. \u00d6rne\u011fin vitaminler, proteinler ve antikorlar; anne s\u00fct\u00fcn\u00fcn i\u00e7erdi\u011fi besin maddelerinden yaln\u0131zca birka\u00e7\u0131d\u0131r. Yeni do\u011fan<\/p>\n
Bebe\u011fin geli\u015fimi i\u00e7in gereken en \u00f6nemli besin anne s\u00fct\u00fcd\u00fcr. <\/strong>Onun gereksinim duydu\u011fu besin \u00f6\u011felerinin hepsi anne s\u00fct\u00fcnde vard\u0131r. \u00d6rne\u011fin vitaminler, proteinler ve antikorlar; anne s\u00fct\u00fcn\u00fcn i\u00e7erdi\u011fi besin maddelerinden yaln\u0131zca birka\u00e7\u0131d\u0131r. Yeni do\u011fan bebekler ilk 6 ay boyunca anne s\u00fct\u00fcyle beslenmelidir. Fakat s\u00fct\u00fcn\u00fcz \u00e7ok geliyorsa ya da emzirmekte zorlan\u0131yorsan\u0131z bebe\u011finize vermek i\u00e7in s\u00fct\u00fcn\u00fcz\u00fc sa\u011f\u0131p uygun bir ortamda muhafaza etmelisiniz. Bunun i\u00e7in piyasadaki s\u00fct saklama kaplar\u0131ndan\/po\u015fetlerinden faydalanabilirsiniz.<\/p>\n Anne S\u00fct\u00fc Nas\u0131l Is\u0131t\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n Buzlukta veya dondurucuda muhafaza edilen anne s\u00fct\u00fc bebe\u011fe verilmeden \u00f6nce \u0131s\u0131t\u0131lmal\u0131d\u0131r. Anne s\u00fct\u00fc kolayca \u0131s\u0131t\u0131l\u0131r fakat a\u015f\u0131r\u0131 derecede \u0131s\u0131t\u0131lmas\u0131 yanl\u0131\u015f olacakt\u0131r. S\u00fct\u00fcn \u0131s\u0131n\u0131rken besin de\u011ferinden bir \u015fey eksilmemesi i\u00e7in baz\u0131 hususlara dikkat etmek gerekir.<\/p>\n Anne s\u00fct\u00fc s\u0131ca\u011fa maruz kal\u0131nca etkisini kaybeder. \u0130\u00e7eri\u011findeki maddeler s\u0131ca\u011fa kar\u015f\u0131 duyarl\u0131d\u0131r ve bu y\u00fczden do\u011fru \u0131s\u0131t\u0131lmas\u0131 \u00f6nemlidir.<\/p>\n Anne s\u00fct\u00fcn\u00fc do\u011fru \u0131s\u0131tma y\u00f6ntemi \u015fudur;<\/strong><\/span><\/span><\/p>\n Donmu\u015f haldeki anne s\u00fct\u00fcn\u00fcn \u00e7\u00f6z\u00fcnmesi i\u00e7in bir k\u00e2seye s\u0131cak ya da su koyun. Donmu\u015f anne s\u00fct\u00fcn\u00fcn bulundu\u011fu \u015fi\u015feyi veya po\u015feti k\u00e2senin i\u00e7erisine yerle\u015ftirin. K\u0131saca benmari usul\u00fc \u0131s\u0131t\u0131n. Anne s\u00fct\u00fcn\u00fc ate\u015fin \u00fczerine koyarak \u0131l\u0131tmaya \u00e7al\u0131\u015fmay\u0131n ve kaynatmay\u0131n. S\u00fct \u0131l\u0131y\u0131nca bebe\u011finize verebilirsiniz. Eritti\u011finiz anne s\u00fct\u00fcn\u00fc yeniden donduramazs\u0131n\u0131z. Bu nedenle buzluktan \u00e7\u0131karm\u0131\u015f oldu\u011funuz anne s\u00fct\u00fcn\u00fc bebe\u011finizin g\u00fcn i\u00e7inde t\u00fcketmesini sa\u011flamal\u0131s\u0131n\u0131z.<\/p>\n E\u011fer donmu\u015f s\u00fct\u00fc hemen kullanmak zorundaysan\u0131z ve bekleyecek vaktiniz yoksa s\u0131cak suda eritebilirsiniz. Fakat s\u00fct\u00fcn i\u00e7erisine su ka\u00e7\u0131rmamaya dikkat etmelisiniz.<\/strong><\/p>\n Is\u0131t\u0131lan anne s\u00fct\u00fc tekrar \u0131s\u0131t\u0131l\u0131rsa ciddi besin kayb\u0131na u\u011frar. Bu nedenle tekrar \u0131s\u0131tmak \u00f6nerilmez.<\/p>\n Mikrodalgada Anne S\u00fct\u00fc Is\u0131t\u0131l\u0131r m\u0131?<\/strong><\/u><\/span><\/span><\/p>\n S\u00fct\u00fcn oldu\u011fu kab\u0131 s\u0131cak suyla dolu bir kab\u0131n i\u00e7ine oturtarak uygun s\u0131cakl\u0131\u011fa gelene kadar beklemelidir. Anne s\u00fct\u00fcn\u00fc \u0131s\u0131tman\u0131n en sa\u011fl\u0131kl\u0131 y\u00f6ntemi budur. Asla cezveye koyulup do\u011frudan ate\u015fin \u00fczerinde \u0131s\u0131t\u0131lmamal\u0131d\u0131r. Mikrodalgada \u0131s\u0131tmaktan da uzak durulmal\u0131d\u0131r. Anne s\u00fct\u00fc enfeksiyonlar\u0131 \u00f6nleyen (anti-infektif) bir besindir. Fakat mikrodalgada \u0131s\u0131t\u0131l\u0131rsa bu etkisi azal\u0131r.<\/p>\n Anne S\u00fct\u00fc Hangi Ko\u015fullarda Ne Kadar S\u00fcre Saklanabilir? Dr. G\u00fclnihal \u015earman Anlat\u0131yor<\/strong><\/u><\/span><\/span><\/p>\n Anne s\u00fct\u00fcn\u00fcn do\u011fru saklanmas\u0131 \u00e7ok m\u00fchimdir. E\u011fer s\u00fct\u00fc 1 g\u00fcn i\u00e7inde kullanmayacaksan\u0131z hi\u00e7 bekletmeden dondurmal\u0131s\u0131n\u0131z. Anne s\u00fct\u00fcn\u00fcn dondurulmas\u0131 ve saklanmas\u0131nda 3 \u00f6nemli kural vard\u0131r:<\/p>\n Anne S\u00fct\u00fc Nas\u0131l Sa\u011f\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n G\u00f6\u011f\u00fcs pompas\u0131 kullanmak anne s\u00fct\u00fcn\u00fc sa\u011fman\u0131n en kolay yoludur. Anne s\u00fct\u00fc sa\u011fma makinesi ad\u0131 alt\u0131nda sat\u0131lan manuel ve elektrikli g\u00f6\u011f\u00fcs pompalar\u0131 vard\u0131r. Elle s\u0131k\u0131lan pompalar daha ucuzdur. Fakat manuel yapmak sizi yoruyorsa elektrikli olanlar\u0131 tercih edebilirsiniz.<\/p>\n\n
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