{"id":45758,"date":"2020-10-01T16:11:52","date_gmt":"2020-10-01T13:11:52","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=45758"},"modified":"2024-09-16T11:29:24","modified_gmt":"2024-09-16T08:29:24","slug":"anne-sutu-elle-nasil-sagilir-puf-noktalari-resimli-anlatim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/anne-sutu-elle-nasil-sagilir-puf-noktalari-resimli-anlatim\/","title":{"rendered":"Anne S\u00fct\u00fc Elle Nas\u0131l Sa\u011f\u0131l\u0131r P\u00fcf Noktalar\u0131 Resimli Anlat\u0131m"},"content":{"rendered":"

Baz\u0131 anneler bebe\u011fini emzirerek beslerken baz\u0131lar\u0131 da s\u00fct\u00fcn\u00fc sa\u011farak vermektedir. Anne s\u00fct\u00fc elle veya g\u00f6\u011f\u00fcs pompas\u0131yla sa\u011f\u0131lmaktad\u0131r. Uygun bir ortamda saklan\u0131rsa besin de\u011ferini yitirmez ve bebe\u011fe g\u00fcvenle i\u00e7irilebilir.<\/p>\n

Baz\u0131 anneler bebe\u011fini emzirerek beslerken baz\u0131lar\u0131 da s\u00fct\u00fcn\u00fc sa\u011farak vermektedir. Anne s\u00fct\u00fc elle veya g\u00f6\u011f\u00fcs pompas\u0131yla sa\u011f\u0131lmaktad\u0131r. Uygun bir ortamda saklan\u0131rsa besin de\u011ferini yitirmez ve bebe\u011fe g\u00fcvenle i\u00e7irilebilir.<\/p>\n

Anne S\u00fct\u00fc Elle Nas\u0131l Sa\u011f\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

S\u00fct\u00fcn\u00fcz\u00fc sa\u011farak memelerinizi bo\u015faltman\u0131z gerekir. B\u00f6ylece s\u00fct\u00fcn\u00fcz gelmeye devam edecektir. Fakat s\u00fct\u00fcn\u00fcz\u00fc sa\u011fmazsan\u0131z bir s\u00fcre sonra kesilecektir. Bir pompa kullanarak sa\u011fabilece\u011finiz gibi elinizle de yapabilirsiniz.<\/p>\n

Anne s\u00fct\u00fc<\/a>n\u00fc sa\u011fma y\u00f6ntemleri aras\u0131nda manuel ve elektrikli g\u00f6\u011f\u00fcs pompalar\u0131 \u00f6n plana \u00e7\u0131kmaktad\u0131r. Annelerin \u00e7o\u011fu da s\u00fct\u00fcn\u00fc eliyle sa\u011fmaktad\u0131r. Elle s\u00fct sa\u011fma di\u011fer y\u00f6ntemlere g\u00f6re daha kolay ve daha rahat uygulan\u0131r. Ancak pompa ile daha h\u0131zl\u0131 sa\u011f\u0131lmaktad\u0131r. Peki anne s\u00fct\u00fcn\u00fc elle sa\u011fmak nas\u0131l olur?<\/p>\n

    \n
  1. Bu olduk\u00e7a basit bir i\u015flemdir ve genelde elle sa\u011fmak tercih edilir. Anne istedi\u011fi zaman herhangi bir ara\u00e7 kullanmaks\u0131z\u0131n s\u00fct\u00fcn\u00fc sa\u011fabilir. Eli al\u0131\u015ft\u0131k\u00e7a pratikle\u015fir ve zorlanmaz. \u0130lk birka\u00e7 denemenin ba\u015far\u0131s\u0131zl\u0131kla sonu\u00e7lanmas\u0131 muhtemeldir. Fakat bu, anneyi umutsuzlu\u011fa d\u00fc\u015f\u00fcrmemelidir.<\/strong><\/li>\n
  2. S\u00fct\u00fcn\u00fcz\u00fc elinizle sa\u011facaksan\u0131z yan\u0131n\u0131za bir k\u00e2se ve bir havlu al\u0131n. S\u00fct\u00fcn\u00fcz\u00fc k\u00e2seye sa\u011f\u0131p s\u00fct saklama kaplar\u0131na veya po\u015fetlerine doldurun. Havlu da s\u00fct\u00fcn etrafa da\u011f\u0131lmas\u0131n\u0131 engelleyecektir.<\/li>\n
  3. S\u00fct\u00fc sa\u011fmadan \u00f6nce ellerinizi g\u00fczelce y\u0131kamay\u0131 unutmay\u0131n. Ard\u0131ndan kendinizi rahat hissedece\u011finiz bir pozisyonda oturup biraz \u00f6ne e\u011filin. Memeniz rahat bir konumda olmal\u0131d\u0131r.<\/strong><\/li>\n
  4. \u015eimdi memenizi sanki muayene ediyormu\u015f gibi nazik\u00e7e ovarak masaj yap\u0131n. B\u00f6ylelikle s\u00fct kanallar\u0131n\u0131z uyar\u0131lacak ve s\u00fct\u00fcn\u00fcz daha kolay akacakt\u0131r. Memenizin \u00fczerine \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f bir havlu koyarsan\u0131z s\u00fct\u00fcn ak\u0131\u015f\u0131n\u0131 kolayla\u015ft\u0131rm\u0131\u015f olursunuz.<\/li>\n
  5. Memenizi ba\u015fparma\u011f\u0131n\u0131z ile di\u011fer parmaklar\u0131n\u0131z\u0131n aras\u0131na al\u0131p hafif\u00e7e s\u0131karak geriye yani g\u00f6\u011f\u00fcs kafesinize do\u011fru bast\u0131r\u0131n. Ard\u0131ndan gev\u015feterek eski durumuna getirin. B\u00f6yle yaparak uygun bir ritim yakalay\u0131p bebe\u011finiz memenizi emiyormu\u015f gibi parma\u011f\u0131n\u0131zla kahverengi ucunu hareket ettirmelisiniz.<\/strong><\/li>\n
  6. S\u00fct\u00fcn\u00fcz\u00fcn tamamen bo\u015falmas\u0131 i\u00e7in memenizi her yerinden s\u0131kman\u0131z gerekir. Bunun i\u00e7in elinizi memenizin ba\u015f\u0131nda d\u00f6nd\u00fcrerek her taraf\u0131na bask\u0131 uygulamaya \u00e7al\u0131\u015f\u0131n.<\/li>\n
  7. S\u00fct, meme ba\u015f\u0131ndan f\u0131\u015fk\u0131rmaya ba\u015flayacakt\u0131r. Birka\u00e7 dakika buna devam edin. Ayn\u0131 masaj\u0131 di\u011fer memenize de uygulay\u0131p o memeden de bir miktar s\u00fct sa\u011f\u0131n. Sonra \u00f6nceki memeye d\u00f6n\u00fcp ayn\u0131 \u015feyleri tekrar edin.<\/strong><\/li>\n
  8. Sa\u011fma i\u015flemini 5’er dakikal\u0131k s\u00fcrelerle 3-4 defa yapabilirsiniz. Bu esnada bebe\u011finizi g\u00f6z\u00fcn\u00fcz\u00fcn \u00f6n\u00fcne getirmeniz, kokusunu, g\u00fcl\u00fc\u015f\u00fcn\u00fc hayal etmeniz daha \u00e7ok s\u00fct gelmesine yard\u0131mc\u0131 olur. Kendinizi rahatlam\u0131\u015f hissedersiniz ve s\u00fct f\u0131\u015fk\u0131rtma refleksiniz sayesinde s\u00fct\u00fcn\u00fcz kolayca akar.<\/li>\n<\/ol>\n

    Anne S\u00fct\u00fc Nas\u0131l Saklan\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

    Sa\u011fd\u0131\u011f\u0131n\u0131z anne s\u00fct\u00fcn\u00fc oda s\u0131cakl\u0131\u011f\u0131nda 3 saat bekletebilirsiniz. Buzdolab\u0131nda da maximum 3 g\u00fcn saklayabilirsiniz. Dondurucuda ise 3-6 ay muhafaza edebilirsiniz. Anne s\u00fct\u00fc buzluktan \u00e7\u0131kar\u0131ld\u0131\u011f\u0131nda benmari y\u00f6ntemiyle \u0131s\u0131t\u0131lmal\u0131d\u0131r.<\/p>\n

    Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131 Do\u011fum Sonras\u0131 S\u00fct Yapan Yiyecekler T\u0131klay\u0131n\u0131z<\/a><\/p>\n

    Emziren Anneler Ne Yemeli, Anne S\u00fct\u00fcn\u00fc Ne Art\u0131r\u0131r S\u00fct Artt\u0131ran Yiyecekler T\u0131klay\u0131n\u0131z<\/a><\/p>\n

    \"\"<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Baz\u0131 anneler bebe\u011fini emzirerek beslerken baz\u0131lar\u0131 da s\u00fct\u00fcn\u00fc sa\u011farak vermektedir. Anne s\u00fct\u00fc elle veya g\u00f6\u011f\u00fcs pompas\u0131yla sa\u011f\u0131lmaktad\u0131r. Uygun bir ortamda saklan\u0131rsa besin de\u011ferini yitirmez ve bebe\u011fe g\u00fcvenle i\u00e7irilebilir. Baz\u0131 anneler bebe\u011fini emzirerek beslerken baz\u0131lar\u0131 da s\u00fct\u00fcn\u00fc sa\u011farak vermektedir. Anne s\u00fct\u00fc elle veya g\u00f6\u011f\u00fcs pompas\u0131yla sa\u011f\u0131lmaktad\u0131r. Uygun bir ortamda saklan\u0131rsa besin de\u011ferini yitirmez ve bebe\u011fe g\u00fcvenle […]<\/p>\n","protected":false},"author":30,"featured_media":45757,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[36294,36280,36295,32241,36296],"class_list":["post-45758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-sutu-sagma","tag-anne-sutu-saklama","tag-elle-sut-sagma","tag-sut-arttirma","tag-sut-sagma-teknikleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45758"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=45758"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45758\/revisions"}],"predecessor-version":[{"id":45759,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45758\/revisions\/45759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/45757"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=45758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=45758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=45758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}