{"id":45770,"date":"2020-10-05T19:00:48","date_gmt":"2020-10-05T16:00:48","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=45770"},"modified":"2024-09-16T11:29:36","modified_gmt":"2024-09-16T08:29:36","slug":"38-haftalik-hamileyim-adet-sancisi-gibi-agrim-var-ne-yapayim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/38-haftalik-hamileyim-adet-sancisi-gibi-agrim-var-ne-yapayim\/","title":{"rendered":"38 Haftal\u0131k Hamileyim Adet Sanc\u0131s\u0131 Gibi A\u011fr\u0131m Var Ne Yapay\u0131m"},"content":{"rendered":"

38. haftada art\u0131k do\u011fum eli kula\u011f\u0131ndad\u0131r, her an do\u011fum yapabilirsiniz. Yap\u0131lan ara\u015ft\u0131rmalar do\u011fumlar\u0131n %75\u2019inin 38. ve 42. haftalar aras\u0131nda ger\u00e7ekle\u015fti\u011fini g\u00f6stermektedir.<\/p>\n

38. haftada art\u0131k do\u011fum eli kula\u011f\u0131ndad\u0131r, her an do\u011fum yapabilirsiniz. Yap\u0131lan ara\u015ft\u0131rmalar do\u011fumlar\u0131n %75\u2019inin 38. ve 42. haftalar aras\u0131nda ger\u00e7ekle\u015fti\u011fini g\u00f6stermektedir.<\/p>\n

38 Haftal\u0131k Hamilelikte Do\u011fum Sanc\u0131lar\u0131 Nas\u0131l Anla\u015f\u0131l\u0131r Do\u011fum Belirtileri Ne?<\/strong><\/u><\/span><\/span><\/p>\n

38 haftal\u0131k gebelik sanc\u0131lar ikiye ayr\u0131l\u0131r. Birincisi ger\u00e7ek do\u011fum sanc\u0131lar\u0131d\u0131r di\u011feri ise Braxton-Hicks kas\u0131lmalar\u0131 olarak da bilinen yalanc\u0131 do\u011fum sanc\u0131lar\u0131d\u0131r. Yalanc\u0131 do\u011fum sanc\u0131lar\u0131 ger\u00e7ek do\u011fum sanc\u0131s\u0131<\/a> de\u011fildir, do\u011fuma haz\u0131rl\u0131k provad\u0131r.<\/p>\n

Hamileli\u011fin 38. haftas\u0131 do\u011fuma \u00e7ok yak\u0131n olunan bir zaman dilimidir.<\/strong> Yani do\u011fum sanc\u0131lar\u0131n\u0131n her an ba\u015flama ihtimali vard\u0131r. Ger\u00e7ek do\u011fum sanc\u0131s\u0131 d\u00fczenlidir ve her 10 dakikada 3 defa hissedilir. Her kas\u0131lma ortalama 50 saniye devam eder. Dinlenmek sanc\u0131lar\u0131n kesilmesini sa\u011flamaz, zaten kas\u0131lmalar gittik\u00e7e daha da \u015fiddetlenir.<\/p>\n

38 haftal\u0131k gebelikte meydana gelen normal do\u011fum sanc\u0131lar\u0131 \u00f6nce gaz veya kab\u0131zl\u0131k gibi sindirim problemlerinden kaynaklanan sanc\u0131lara ya da adet d\u00f6neminde g\u00f6r\u00fclen a\u011fr\u0131lara benzer. Anne aday\u0131 bir \u015fey karn\u0131n\u0131n alt\u0131na bask\u0131 uyguluyormu\u015f gibi hisseder. Zaman ge\u00e7tik\u00e7e sanc\u0131lar iyice kuvvetlenir.<\/strong><\/p>\n

38 haftal\u0131k gebelikte adet sanc\u0131s\u0131 gibi a\u011fr\u0131 do\u011fum belirtisi olabilir yahut Braxton-Hicks kas\u0131lmalar\u0131ndan da olabilir. Doktora bu durumu bildirmelidir.<\/p>\n

38. haftal\u0131k gebelikte en \u00f6nemli do\u011fum belirtileri \u015funlard\u0131r:<\/strong><\/span><\/span><\/p>\n

    \n
  1. \u0130drar s\u0131kl\u0131\u011f\u0131nda azalma olur.<\/li>\n
  2. Karn\u0131n alt b\u00f6lgesinde ve kas\u0131klarda a\u011fr\u0131 hissedilir ve \u015fiddetlidir.<\/strong><\/li>\n
  3. Bel a\u011fr\u0131s\u0131 ba\u015flar.<\/li>\n
  4. Ni\u015fan kanamas\u0131 gelir. Bu; s\u00fcm\u00fcks\u00fc k\u0131vamda, kahverengi-pembe renkli kanl\u0131 ak\u0131nt\u0131d\u0131r.<\/strong><\/li>\n
  5. Amniyon kesesi y\u0131rt\u0131ld\u0131\u011f\u0131 i\u00e7in su gelir.<\/li>\n
  6. D\u00fczenli sanc\u0131lar\u0131n \u015fiddeti ve s\u0131kl\u0131\u011f\u0131 artar.<\/strong><\/li>\n
  7. Bunlar en \u00f6nemli do\u011fum belirtileridir. Anne aday\u0131 bunlarla kar\u015f\u0131la\u015ft\u0131\u011f\u0131nda hemen do\u011fum \u00e7antas\u0131n\u0131 da yan\u0131na alarak hastaneye gitmelidir.<\/li>\n<\/ol>\n

    38 Haftal\u0131k HamilelikteBraxton-Hicks Kas\u0131lmalar\u0131 (Yalanc\u0131 Do\u011fum Kas\u0131lmalar\u0131) Nas\u0131l Anla\u015f\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

    Braxton-Hicks kas\u0131lmalar\u0131 ger\u00e7ek do\u011fum sanc\u0131s\u0131 de\u011fildir, do\u011fum provas\u0131d\u0131r. Braxton-Hicks kas\u0131lmalar\u0131 (yalanc\u0131 do\u011fum sanc\u0131lar\u0131), rahim kaslar\u0131nda gev\u015feme ve gerilme olarak tan\u0131mlanabilir. Bunlar anne aday\u0131n\u0131 do\u011fuma haz\u0131rlay\u0131c\u0131 kas\u0131lmalard\u0131r.<\/p>\n

    Braxton-Hicks kas\u0131lmalar\u0131n\u0131 normal do\u011fum kas\u0131lmalar\u0131ndan ay\u0131ran farklar \u015funlard\u0131r;<\/strong><\/span><\/span><\/p>\n

      \n
    1. Ger\u00e7ek do\u011fum sanc\u0131lar\u0131n\u0131n s\u00fcresi 30-70 saniyedir ve bu sanc\u0131lar belirli aral\u0131klarla tekrarlar. Braxton-Hicks kas\u0131lmalar\u0131 ise d\u00fczensiz olarak meydana gelir.<\/li>\n
    2. Yalanc\u0131 do\u011fum sanc\u0131lar\u0131 genelde a\u011fr\u0131s\u0131z olur. Kimi zaman adet a\u011fr\u0131s\u0131na benzer bir a\u011fr\u0131 yapabilir. A\u011fr\u0131lar 1 dakikadan daha k\u0131sa s\u00fcrer.<\/strong><\/li>\n
    3. Braxton-Hicks kas\u0131lmalar\u0131n\u0131n \u015fiddeti pozisyon de\u011fi\u015ftirince, istirahat edince azal\u0131r ve bu a\u011fr\u0131lar \u00e7o\u011fu zaman kas\u0131klarda ortaya \u00e7\u0131kar.<\/li>\n
    4. Do\u011fum ba\u015flad\u0131\u011f\u0131nda hissedilen kas\u0131lmalar \u015fiddetlidir. Braxton-Hicks kas\u0131lmalar\u0131n\u0131n ise genellikle a\u011fr\u0131ya sebep olmad\u0131\u011f\u0131 bilinmektedir.<\/strong><\/li>\n
    5. Braxton-Hicks kas\u0131lmalar\u0131 \u00e2niden ba\u015flar, d\u00fczensizdir, kas\u0131lma \u015fiddeti ve s\u00fcresi de\u011fi\u015fir. Ger\u00e7ek do\u011fum sanc\u0131lar\u0131 da ilk \u00f6nce d\u00fczensizdir, sonra d\u00fczene girer; s\u0131kla\u015f\u0131r ve \u015fiddetlenir.<\/li>\n<\/ol>\n

      38 Haftal\u0131k Hamilelikte Braxton-Hicks Kas\u0131lmalar\u0131 (Yalanc\u0131 Do\u011fum Kas\u0131lmalar\u0131) Nas\u0131l Ge\u00e7er?<\/strong><\/u><\/span><\/span><\/p>\n

        \n
      1. Yapt\u0131\u011f\u0131n\u0131z i\u015fe ara vermeniz; ayaktaysan\u0131z oturman\u0131z, oturuyorsan\u0131z veya yat\u0131yorsan\u0131z y\u00fcr\u00fcmek fayda sa\u011flar. Kimi zaman dinlenmek kimi zaman y\u00fcr\u00fcmek iyi gelir.<\/li>\n
      2. Gev\u015femeye \u00e7al\u0131\u015f\u0131n. Il\u0131k bir du\u015f almak size yard\u0131mc\u0131 olabilir.<\/strong><\/li>\n
      3. V\u00fccudunuzun yeterli su alamamas\u0131 da bu kas\u0131lmalara yol a\u00e7abilir. Kas\u0131lmalar\u0131n dinmesi i\u00e7in su t\u00fcketimini art\u0131rman\u0131z \u00f6nerilir.<\/li>\n
      4. Hamilelikte derin nefes<\/a> teknikleri ve di\u011fer rahatlat\u0131c\u0131 egzersizler kas\u0131lmalar\u0131n durmas\u0131nda etkilidir.<\/strong><\/li>\n<\/ol>\n

        38 Haftal\u0131k Gebelik, Bebek Kilosu Geli\u015fimi Boyu G\u00f6r\u00fcnt\u00fcs\u00fc T\u0131klay\u0131n\u0131z<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

        38. haftada art\u0131k do\u011fum eli kula\u011f\u0131ndad\u0131r, her an do\u011fum yapabilirsiniz. Yap\u0131lan ara\u015ft\u0131rmalar do\u011fumlar\u0131n %75\u2019inin 38. ve 42. haftalar aras\u0131nda ger\u00e7ekle\u015fti\u011fini g\u00f6stermektedir. 38. haftada art\u0131k do\u011fum eli kula\u011f\u0131ndad\u0131r, her an do\u011fum yapabilirsiniz. Yap\u0131lan ara\u015ft\u0131rmalar do\u011fumlar\u0131n %75\u2019inin 38. ve 42. haftalar aras\u0131nda ger\u00e7ekle\u015fti\u011fini g\u00f6stermektedir. 38 Haftal\u0131k Hamilelikte Do\u011fum Sanc\u0131lar\u0131 Nas\u0131l Anla\u015f\u0131l\u0131r Do\u011fum Belirtileri Ne? 38 haftal\u0131k gebelik […]<\/p>\n","protected":false},"author":30,"featured_media":45769,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[36306,10162,32495,32562,34776],"class_list":["post-45770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-38-haftalik-hamilelik","tag-dogum-belirtileri","tag-dogum-sancisi","tag-hamilelikte-agri","tag-yalanci-dogum-sancisi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45770"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=45770"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45770\/revisions"}],"predecessor-version":[{"id":45771,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/45770\/revisions\/45771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/45769"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=45770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=45770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=45770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}