{"id":46013,"date":"2021-02-03T00:14:40","date_gmt":"2021-02-02T21:14:40","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46013"},"modified":"2024-09-16T11:34:00","modified_gmt":"2024-09-16T08:34:00","slug":"sac-nasil-taranir-her-gun-islakken-sac-taranir-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sac-nasil-taranir-her-gun-islakken-sac-taranir-mi\/","title":{"rendered":"Sa\u00e7 Nas\u0131l Taran\u0131r, Her G\u00fcn, Islakken Sa\u00e7 Taran\u0131r m\u0131?"},"content":{"rendered":"

Sa\u00e7lar\u0131 taramak, g\u00fcnl\u00fck sa\u00e7 bak\u0131m\u0131n\u0131n bir par\u00e7as\u0131d\u0131r. Sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in onlar\u0131 d\u00fczenli bir \u015fekilde taramam\u0131z gerekir. Sa\u00e7 tarand\u0131\u011f\u0131 zaman kafa derisindeki kan ak\u0131\u015f\u0131 harekete ge\u00e7er. Bu da sa\u00e7lar\u0131n beslenmesi, dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 korumas\u0131<\/p>\n

Sa\u00e7lar\u0131 taramak, g\u00fcnl\u00fck sa\u00e7 bak\u0131m\u0131n\u0131n bir par\u00e7as\u0131d\u0131r. Sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in onlar\u0131 d\u00fczenli bir \u015fekilde taramam\u0131z gerekir. Sa\u00e7 tarand\u0131\u011f\u0131 zaman kafa derisindeki kan ak\u0131\u015f\u0131 harekete ge\u00e7er. Bu da sa\u00e7lar\u0131n beslenmesi, dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 korumas\u0131 ve g\u00fczel g\u00f6r\u00fcnmesi i\u00e7in olduk\u00e7a \u00f6nemlidir. Fakat sa\u00e7lar\u0131 tararken do\u011fru tarak kullanmak \u015fartt\u0131r.<\/p>\n

Uzmanlar sa\u00e7lar\u0131 taramak i\u00e7in ah\u015fap, geni\u015f di\u015fli tarak kullanmay\u0131 tavsiye etmektedir.<\/p>\n

Sa\u00e7 Taraman\u0131n Sa\u00e7a Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

    \n
  1. Sa\u00e7lar\u0131n en \u00f6nemli besini kand\u0131r. Kan dola\u015f\u0131m\u0131 g\u00fczel oldu\u011funda sa\u00e7lar beslenir. Sa\u00e7lar\u0131n\u0131z\u0131 tarad\u0131\u011f\u0131n\u0131zda sa\u00e7 derisini uyar\u0131l\u0131r, sa\u00e7 diplerine kan gider, kan dola\u015f\u0131m\u0131 artar. Bu artan dola\u015f\u0131m, sa\u00e7 k\u00f6klerini besleyerek ve sa\u00e7 b\u00fcy\u00fcmesini te\u015fvik ederek, sa\u00e7 diplerine daha fazla oksijen ve besin sa\u011flar.<\/li>\n
  2. Sa\u00e7<\/a> diplerindeki ya\u011f bezlerinden \u00fcretilen do\u011fal ya\u011flar, sa\u00e7 derisinin ya\u011f oran\u0131n\u0131 dengeler. Sa\u00e7lar her g\u00fcn d\u00fczenli olarak taran\u0131rsa bu ya\u011flar sa\u00e7 k\u00f6klerinden u\u00e7lar\u0131na ula\u015ft\u0131r\u0131lm\u0131\u015f olur. B\u00f6ylece sa\u00e7lar \u0131\u015f\u0131lt\u0131l\u0131 bir g\u00f6r\u00fcn\u00fcm kazan\u0131r.<\/strong><\/li>\n
  3. Sa\u00e7lar\u0131 taramak hi\u00e7 aksat\u0131lmadan yap\u0131lmas\u0131 gereken bir uygulamad\u0131r. B\u00f6yle yapmak sa\u00e7l\u0131 deriyi uyar\u0131r. Sa\u00e7lar nazik\u00e7e tarand\u0131\u011f\u0131nda bu, sa\u00e7 derisinde hafif bir masaj etkisi g\u00f6sterir. Sa\u00e7lar\u0131n ihtiyac\u0131 olan besinleri alabilmesi ve daha \u00e7abuk uzayabilmesi i\u00e7in kan dola\u015f\u0131m\u0131n\u0131n h\u0131zl\u0131 olmas\u0131 l\u00e2z\u0131md\u0131r. \u0130\u015fte sa\u00e7lar\u0131 g\u00fcnde bir defa taramak, sa\u00e7lara bu do\u011frultuda b\u00fcy\u00fck fayda sa\u011flar.<\/li>\n
  4. Sa\u00e7lar\u0131n hangi f\u0131r\u00e7a ile tarand\u0131\u011f\u0131 m\u00fchimdir. Sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kad\u0131ktan sonra yava\u015f\u00e7a ve geni\u015f bir f\u0131r\u00e7a kullanarak taraman\u0131z en do\u011frusudur. Sert hareketlerle taramak sa\u00e7lar\u0131n\u0131z\u0131n d\u00f6k\u00fclmesine yol a\u00e7abilir.<\/strong><\/li>\n<\/ol>\n

    Sa\u00e7lar\u0131 Nas\u0131l Taramal\u0131d\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

    ‘Sa\u00e7 taramakta ne var ki? \u00c7ok kolay.’ diye d\u00fc\u015f\u00fcn\u00fclebilir. Oysa sa\u00e7 tararken dikkat edilmesi gereken \u015feyler vard\u0131r. Sa\u00e7lar\u0131n\u0131z uzun olsa da olmasa da, onlar\u0131 tararken baz\u0131 hususlara riayet etmeniz sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131z a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131maktad\u0131r. Sa\u00e7lar\u0131 yanl\u0131\u015f taramak onlara zarar verir.<\/p>\n

      \n
    1. Sa\u00e7lar \u0131slak haldeyken taranmamal\u0131d\u0131r. Bu, sa\u00e7 k\u0131r\u0131klar\u0131<\/a> meydana getirir. Sa\u00e7lar taran\u0131rken \u0131slak veya kuru olmamal\u0131; \u0130kisinin ortas\u0131, nemli bir durumda olmal\u0131d\u0131r. Sa\u00e7lar\u0131n\u0131z tamamen kuruyken taramaya \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131z takdirde yine y\u0131pranacak ve k\u0131r\u0131lacaklard\u0131r. Sa\u00e7lar\u0131n nemliyken taranmas\u0131 en iyisidir.<\/strong><\/li>\n
    2. Sa\u00e7 a\u00e7\u0131c\u0131 sprey ya da sa\u00e7 kremi kullanmak sa\u00e7lar\u0131n\u0131z\u0131n daha kolay taran\u0131p \u015fekil almas\u0131n\u0131 sa\u011flar.<\/li>\n
    3. Sa\u00e7 tarama i\u015flemi s\u0131ras\u0131nda sa\u00e7lar\u0131 tutamlara ay\u0131rmal\u0131d\u0131r. Rastgele taramak sa\u00e7larda k\u0131r\u0131lmalara sebebiyet verir. \u0130lk olarak sa\u00e7lar\u0131n u\u00e7 k\u0131s\u0131mlar\u0131n\u0131 a\u00e7mal\u0131, diplerini taramaya daha sonra ge\u00e7melidir. Zira sa\u00e7lar\u0131n en fazla kar\u0131\u015fan b\u00f6l\u00fcm\u00fc u\u00e7lard\u0131r.<\/strong><\/li>\n
    4. \u00d6te yandan sa\u00e7lar\u0131 tararken kullanaca\u011f\u0131n\u0131z tarak mutlaka temiz olmal\u0131d\u0131r.<\/li>\n
    5. Sa\u00e7lar nemli de\u011filse s\u0131v\u0131 sa\u00e7 kremi uygulamak veya biraz su ile \u0131slatmak rahat\u00e7a taraman\u0131za yard\u0131m edecektir.<\/strong><\/li>\n<\/ol>\n

      Sa\u00e7lar\u0131 Ne Kadar S\u0131kl\u0131kta Taramal\u0131d\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

      Sa\u00e7lar\u0131 g\u00fcnde 1 kez taraman\u0131z yeterlidir.<\/strong> G\u00fcnde 3-4 kere sa\u00e7 taramak sa\u00e7lar\u0131n\u0131z\u0131n k\u0131r\u0131lmas\u0131na, y\u0131pranmas\u0131na neden olabilir.<\/p>\n

      Sa\u00e7lar\u0131 s\u0131k aral\u0131klarla taramak y\u0131pranmaya sebep olur.<\/strong> Sa\u00e7 tarama s\u0131kl\u0131\u011f\u0131 iyi ayarlanmal\u0131d\u0131r. Aksi takdirde sa\u00e7lar\u0131n\u0131zda koparak d\u00f6k\u00fclmeler meydana gelecektir. Sa\u00e7lar\u0131m\u0131z\u0131 bu \u015fekilde yormamak gerekir.<\/p>\n

      \u00dcstelik sa\u00e7lar\u0131n s\u0131k s\u0131k taranmas\u0131 nem dengesini de bozar. Hele nemlendirmeden tararsan\u0131z bu, sa\u00e7lar\u0131n\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 son derece olumsuz etkileyecektir. Sa\u00e7 tipine uygun sa\u00e7 bak\u0131m \u00fcr\u00fcnleri kullanmaya, sa\u00e7lar\u0131 nemlendirmeye \u00f6zen g\u00f6stermelidir. Sa\u00e7lar\u0131 \u00e7ok s\u0131k\u0131 ba\u011flamaktan veya s\u00fcrekli taramaktan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Sa\u00e7lar\u0131 taramak, g\u00fcnl\u00fck sa\u00e7 bak\u0131m\u0131n\u0131n bir par\u00e7as\u0131d\u0131r. Sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in onlar\u0131 d\u00fczenli bir \u015fekilde taramam\u0131z gerekir. Sa\u00e7 tarand\u0131\u011f\u0131 zaman kafa derisindeki kan ak\u0131\u015f\u0131 harekete ge\u00e7er. Bu da sa\u00e7lar\u0131n beslenmesi, dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 korumas\u0131 Sa\u00e7lar\u0131 taramak, g\u00fcnl\u00fck sa\u00e7 bak\u0131m\u0131n\u0131n bir par\u00e7as\u0131d\u0131r. Sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in onlar\u0131 d\u00fczenli bir \u015fekilde taramam\u0131z gerekir. Sa\u00e7 tarand\u0131\u011f\u0131 zaman kafa derisindeki kan […]<\/p>\n","protected":false},"author":30,"featured_media":46012,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[2832,2833,36491,6620,23261],"class_list":["post-46013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-sac-bakimi","tag-sac-dokulmesi","tag-sac-ipuclari","tag-sac-sagligi","tag-sac-tarama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46013"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46013"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46013\/revisions"}],"predecessor-version":[{"id":46014,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46013\/revisions\/46014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46012"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}