{"id":46058,"date":"2021-02-16T23:25:15","date_gmt":"2021-02-16T20:25:15","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46058"},"modified":"2024-09-16T11:34:49","modified_gmt":"2024-09-16T08:34:49","slug":"sac-derisinin-pul-puldokulmesi-sac-derim-dokuluyor-ne-yapayim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sac-derisinin-pul-puldokulmesi-sac-derim-dokuluyor-ne-yapayim\/","title":{"rendered":"Sa\u00e7 Derisinin Pul PulD\u00f6k\u00fclmesi Sa\u00e7 Derim D\u00f6k\u00fcl\u00fcyor Ne Yapay\u0131m"},"content":{"rendered":"<p>Sa\u00e7 derisi d\u00f6k\u00fclmesi, sa\u00e7 derisi kurulu\u011fu, seboreik dermatit, sedef hastal\u0131\u011f\u0131 gibi onlarca nedenden kaynaklanabilmektedir.\u00a0 Sa\u00e7 derisi d\u00f6k\u00fclmesinin tedavisi i\u00e7in Cildiye doktoruna gidebilece\u011finiz gibi a\u015fa\u011f\u0131da bildirece\u011fimiz bitkisel tedavi yollar\u0131n\u0131<\/p>\n<p>Sa\u00e7 derisi d\u00f6k\u00fclmesi, sa\u00e7 derisi kurulu\u011fu, seboreik dermatit, sedef hastal\u0131\u011f\u0131 gibi onlarca nedenden kaynaklanabilmektedir.&nbsp; Sa\u00e7 derisi d\u00f6k\u00fclmesinin tedavisi i\u00e7in Cildiye doktoruna gidebilece\u011finiz gibi a\u015fa\u011f\u0131da bildirece\u011fimiz bitkisel tedavi yollar\u0131n\u0131 da uygulayabilirsiniz.<\/p>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:18px;\"><u><strong>Sa\u00e7 Derisi D\u00f6k\u00fclmesi Neden Olur?<\/strong><\/u><\/span><\/span><\/p>\n<ol>\n<li>Sa\u00e7 derisi kurulu\u011fu<\/li>\n<li><strong><a href=\"https:\/\/www.mavikadin.com\/elma-sirkesi-ile-seboreik-dermatit-tedavisi-nasil-yapilir\" target=\"_blank\" rel=\"noopener\">Sedef<\/a> hastal\u0131\u011f\u0131<\/strong><\/li>\n<li>Mantar hastal\u0131\u011f\u0131<\/li>\n<li><strong>Seboreik dermatit (kepek)<\/strong><\/li>\n<li>Omega-3 eksikli\u011fi<\/li>\n<li><strong>Seboreik egzama<\/strong><\/li>\n<li>Sa\u00e7k\u0131ran<\/li>\n<li><strong>Kontakt dermatit<\/strong><\/li>\n<li>Vitamin ve minerallerin eksiklikleri<\/li>\n<\/ol>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:18px;\"><u><strong>Sa\u00e7 Derisi D\u00f6k\u00fclmesi Nas\u0131l Ge\u00e7er?<\/strong><\/u><\/span><\/span><\/p>\n<p>Sa\u00e7 derisinin pul pul d\u00f6k\u00fclmesinin tedavisi i\u00e7in Cildiye doktoruna gitmelisiniz. Doktor sizi muayene edecek bu durumun nedenini tespit edip gerekli tedaviyi uygulayacakt\u0131r. \u00d6rne\u011fin bu durum Seboreik dermatitten kaynakl\u0131ysa doktor t\u0131bbi bir sa\u00e7 \u015fampuan\u0131 re\u00e7ete edecektir.<\/p>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:18px;\"><u><strong>Sa\u00e7 Derisi D\u00f6k\u00fclmesi \u0130\u00e7in Do\u011fal \u00c7\u00f6z\u00fcm Yollar\u0131<\/strong><\/u><\/span><\/span><\/p>\n<p><span style=\"color:#4B0082;\"><u><span style=\"font-size:16px;\"><strong>Elma Sirkesi<\/strong><\/span><\/u><\/span><\/p>\n<p>Elma sirkesi ile sa\u00e7 derisi d\u00f6k\u00fclmesine \u00e7\u00f6z\u00fcm bulabilirsiniz. Elma sirkesi, sa\u00e7 derisi d\u00f6k\u00fclmesinin bir\u00e7ok nedeni ile sava\u015fmaya yard\u0131mc\u0131 olabilecek g\u00fc\u00e7l\u00fc antibakteriyel ve antifungal \u00f6zelliklere sahiptir. Ayr\u0131ca kafa derisinin pH seviyesini dengeler, bu da ka\u015f\u0131nt\u0131 ve kurulu\u011fu hafifletmeye, sa\u00e7 derisi d\u00f6k\u00fclmesini gidermeye yard\u0131mc\u0131 olabilir.<\/p>\n<ol>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 elma sirkesini 1 bardak \u0131l\u0131k suya kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li><strong><a href=\"https:\/\/www.mavikadin.com\/sac-gurlestiren-yaglar-ile-erkek-ve-kadinlar-icin-sac-bakim-maskeleri\" target=\"_blank\" rel=\"noopener\">Sa\u00e7<\/a>\u0131n\u0131z\u0131 y\u0131kamak i\u00e7in bu sol\u00fcsyonu kullan\u0131n.<\/strong><\/li>\n<li>5 dakika boyunca kafa derisine nazik\u00e7e masaj yap\u0131n.<\/li>\n<li><strong>Su ile durulay\u0131n.<\/strong><\/li>\n<li>Bu form\u00fcl\u00fc haftada bir veya iki kez kullan\u0131n.<\/li>\n<\/ol>\n<p>Not:&nbsp;Sorun ciddiyse, e\u015fit miktarda elma sirkesi ve \u0131l\u0131k sudan olu\u015fan bir \u00e7\u00f6zelti kullanabilirsiniz. Bununla birlikte, sa\u00e7 derinize zarar verebilece\u011finden, elma sirkesini suyla seyreltmeden kullanmay\u0131n.<\/p>\n<p><span style=\"color:#4B0082;\"><u><span style=\"font-size:16px;\"><strong>Zeytinya\u011f\u0131<\/strong><\/span><\/u><\/span><\/p>\n<ol>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 s\u0131zma zeytinya\u011f\u0131n\u0131 cezvede \u0131l\u0131t\u0131n.<\/li>\n<li><strong>Sa\u00e7 derinize 5 ila 10 dakika hafif\u00e7e masaj yapmak i\u00e7in bu \u0131l\u0131k ya\u011f\u0131 kullan\u0131n.<\/strong><\/li>\n<li>Gerekirse ya\u011f\u0131 sa\u00e7\u0131n\u0131za uygulamak i\u00e7in bir tarak kullan\u0131n.<\/li>\n<li><strong>Bir du\u015f bonesi tak\u0131n ve ya\u011f\u0131n gece boyunca sa\u00e7lar\u0131n\u0131zda kalmas\u0131n\u0131 sa\u011flay\u0131n.<\/strong><\/li>\n<li>Ertesi sabah sa\u00e7\u0131n\u0131z\u0131 ve sa\u00e7 derinizi bitkisel bir \u015fampuanla y\u0131kay\u0131n.<\/li>\n<li>Bu ilac\u0131 haftada 3 kez tekrarlay\u0131n.<\/li>\n<\/ol>\n<p><span style=\"color:#4B0082;\"><u><span style=\"font-size:16px;\"><strong>Aloe Vera Jel<\/strong><\/span><\/u><\/span><\/p>\n<p>Sa\u00e7 derisi d\u00f6k\u00fclmesine bir ba\u015fka iyi \u00e7\u00f6z\u00fcm de aloevera jelidir.<a href=\"https:\/\/www.mavikadin.com\/aloe-vera-sivilceye-iyi-gelir-mi-sivilce-icin-aloevera-maskesi\" target=\"_blank\" rel=\"noopener\">Aloe vera<\/a> jel antibakteriyel ve antifungal i\u00e7eri\u011fiyle sa\u00e7 derisi problemlerine \u015fifa olabilir. Bir aloevera yapra\u011f\u0131n\u0131 kesin ve i\u00e7inden jeli \u00e7\u0131kar\u0131n. \u0130ste\u011fe ba\u011fl\u0131 olarak biraz E vitamini ya\u011f\u0131 ekleyebilir ya da eczaneden alaca\u011f\u0131n\u0131z 2 adet E vitamini kaps\u00fcl\u00fcnden s\u0131kabilirsiniz. Bu kar\u0131\u015f\u0131m\u0131 sa\u00e7 diplerinize s\u00fcr\u00fcn. En az 1 saat sa\u00e7 derinizde b\u0131rak\u0131n. Sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n, \u015fampuanlay\u0131n ve durulay\u0131n. Bunu haftada 2 veya 3 kez yap\u0131n.<\/p>\n<p><span style=\"color:#4B0082;\"><u><span style=\"font-size:16px;\"><strong>\u00c7ay A\u011fac\u0131 Ya\u011f\u0131<\/strong><\/span><\/u><\/span><\/p>\n<p>G\u00fc\u00e7l\u00fc do\u011fal antifungal, antienflamasyon ve antibakteriyel \u00f6zellikleriyle \u00e7ay a\u011fac\u0131 ya\u011f\u0131, sa\u00e7 derisi d\u00f6k\u00fclmesini durdurabilir.4 yemek ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131na 10 damla \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ekleyip kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 kafa derinize masaj yap\u0131n ve yakla\u015f\u0131k 5 dakika bekletin. Ard\u0131ndan sa\u00e7\u0131n\u0131z\u0131 her zamanki gibi \u015fampuanlay\u0131n ve suyla durulay\u0131n. Haftada 2 veya 3 kez tekrarlay\u0131n.<\/p>\n<p><span style=\"color:#4B0082;\"><u><span style=\"font-size:16px;\"><strong>Jojoba Ya\u011f\u0131<\/strong><\/span><\/u><\/span><\/p>\n<p>Jojoba ya\u011f\u0131 sa\u00e7 derinizde bulunan do\u011fal ya\u011flar\u0131n dengesini sa\u011flamaya yard\u0131mc\u0131 olur. B\u00f6ylece sa\u00e7 derisi d\u00f6k\u00fclmesini \u00f6nler.Yatmadan \u00f6nce sa\u00e7 derinize az miktarda jojoba ya\u011f\u0131 s\u00fcr\u00fcn. Birka\u00e7 dakika kafa derinize masaj yap\u0131n. Sa\u00e7\u0131n\u0131za t\u00fclbent tak\u0131p 1 gece sa\u00e7\u0131n\u0131zda bekletin. Ertesi sabah sa\u00e7\u0131n\u0131z\u0131 bitkisel bir \u015fampuanla y\u0131kay\u0131n. Bu ilac\u0131 haftada bir veya iki kez tekrarlay\u0131n.<\/p>\n<p><span style=\"color:#4B0082;\"><u><span style=\"font-size:16px;\"><strong>Limon Suyu<\/strong><\/span><\/u><\/span><\/p>\n<p>Limon suyu, antiseptik \u00f6zelli\u011fi ile sa\u00e7 derisi d\u00f6k\u00fclmesine do\u011fal \u00e7\u00f6z\u00fcm olabilir.<\/p>\n<ol>\n<li><strong>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyunu 1 yemek ka\u015f\u0131\u011f\u0131 \u0131l\u0131k zeytinya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131n. Sa\u00e7 derinize masaj yap\u0131n ve y\u0131kamadan \u00f6nce 30 dakika bekletin. Haftada 3 veya 4 kez yap\u0131n.<\/strong><\/li>\n<li>Alternatif olarak yar\u0131m limonun suyunu 2 yemek ka\u015f\u0131\u011f\u0131 sade yo\u011furda kar\u0131\u015ft\u0131r\u0131p sa\u00e7 derinize uygulayabilirsiniz. Sa\u00e7\u0131n\u0131z\u0131 \u015fampuanla y\u0131kamadan \u00f6nce 10 dakika bekletin.<\/li>\n<li><strong>Haftada en az 3 kez tekrarlay\u0131n.<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7 derisi d\u00f6k\u00fclmesi, sa\u00e7 derisi kurulu\u011fu, seboreik dermatit, sedef hastal\u0131\u011f\u0131 gibi onlarca nedenden kaynaklanabilmektedir.\u00a0 Sa\u00e7 derisi d\u00f6k\u00fclmesinin tedavisi i\u00e7in Cildiye doktoruna gidebilece\u011finiz gibi a\u015fa\u011f\u0131da bildirece\u011fimiz bitkisel tedavi yollar\u0131n\u0131 Sa\u00e7 derisi d\u00f6k\u00fclmesi, sa\u00e7 derisi kurulu\u011fu, seboreik dermatit, sedef hastal\u0131\u011f\u0131 gibi onlarca nedenden kaynaklanabilmektedir.&nbsp; Sa\u00e7 derisi d\u00f6k\u00fclmesinin tedavisi i\u00e7in Cildiye doktoruna gidebilece\u011finiz gibi a\u015fa\u011f\u0131da bildirece\u011fimiz bitkisel tedavi [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":46057,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[8647,31661,36519,2833,3351],"class_list":["post-46058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-dogal-sac-bakimi","tag-kepek-tedavisi","tag-sac-derisi-sorunlari","tag-sac-dokulmesi","tag-sedef-hastaligi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46058"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46058"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46058\/revisions"}],"predecessor-version":[{"id":46059,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46058\/revisions\/46059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46057"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}