\u00c7ocuklarda en \u00e7ok g\u00f6r\u00fclen problemlerden biri i\u015ftahs\u0131zl\u0131kt\u0131r. Hastal\u0131k, kans\u0131zl\u0131k ve kab\u0131zl\u0131k \u00e7ocuklarda i\u015ftah\u0131n kapanmas\u0131na yol a\u00e7maktad\u0131r. 2-5 ya\u015f aras\u0131 \u00e7ocuklarda i\u015ftahs\u0131zl\u0131k olmas\u0131 yayg\u0131n g\u00f6r\u00fclmektedir. <\/p>\n
\u00c7ocuklarda en \u00e7ok g\u00f6r\u00fclen problemlerden biri i\u015ftahs\u0131zl\u0131kt\u0131r. Hastal\u0131k, kans\u0131zl\u0131k ve kab\u0131zl\u0131k \u00e7ocuklarda i\u015ftah\u0131n kapanmas\u0131na yol a\u00e7maktad\u0131r. 2-5 ya\u015f aras\u0131 \u00e7ocuklarda i\u015ftahs\u0131zl\u0131k olmas\u0131 yayg\u0131n g\u00f6r\u00fclmektedir. <\/strong>\u00c7ocuklar\u0131n yemek yememesi anne babalar\u0131 endi\u015felendirebilir. \u00c7ocu\u011funuzda ciddi bir kilo kayb\u0131 yoksa tedirgin olman\u0131za gerek yok. Fakat baz\u0131 durumlarda i\u015ftahs\u0131zl\u0131k ciddi sebeplerden dolay\u0131 ortaya \u00e7\u0131kabilir. Yaz\u0131m\u0131z\u0131n devam\u0131nda \u00e7ocuklarda i\u015ftah kayb\u0131na nelerin sebep oldu\u011funu ve i\u015ftah kazand\u0131rman\u0131n baz\u0131 yollar\u0131n\u0131 yazd\u0131k.<\/strong><\/p>\n Bitki Uzman\u0131 Suna Dumankaya’dan \u00c7ocuklarda \u0130\u015ftahs\u0131zl\u0131\u011fa Bitkisel \u00c7\u00f6z\u00fcm Y\u00f6ntemi<\/strong><\/u><\/span><\/span><\/p>\n \u00c7ocuklarda i\u015ftahs\u0131zl\u0131k \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur. Bu soruna \u00e7\u00f6z\u00fcm turp sebzesidir. Bir adet turpu meyve s\u0131kaca\u011f\u0131nda s\u0131k\u0131n. Elde etti\u011finiz turp suyunun i\u00e7ine bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ve bir \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n kat\u0131n. \u00c7ocu\u011funuza her g\u00fcn sabah-ak\u015fam bu kar\u0131\u015f\u0131mdan i\u00e7irin. Bu i\u015ftah a\u00e7\u0131c\u0131 \u015furup sayesinde, \u00e7ocu\u011funuzun i\u015ftah\u0131 k\u0131sa zamanda a\u00e7\u0131lacakt\u0131r.<\/p>\n \u00c7ocuklarda \u0130\u015ftah Kayb\u0131n\u0131n Nedenleri?<\/strong><\/u><\/span><\/span><\/p>\n \u00c7ocuklarda sadece i\u015ftahs\u0131zl\u0131k<\/a> ciddi bir sorunun habercisi de\u011fildir. Fakat \u00e7ocu\u011funuz a\u015f\u0131r\u0131 kilo verdiyse, genelde yorgun ve halsiz ise i\u015ftahs\u0131zl\u0131kla ba\u011flant\u0131l\u0131 olabilir. \u00c7ocuklarda i\u015ftahs\u0131zl\u0131\u011f\u0131n baz\u0131 nedenleri;<\/strong><\/p>\n Anemi (Kans\u0131zl\u0131k)<\/strong><\/p>\n \u00c7ocuklarda anemi yani kans\u0131zl\u0131k<\/a>, yorgunlu\u011fa, huzursuzlu\u011fa neden oldu\u011fu gibi kilo kayb\u0131 ve i\u015ftaha da neden olmaktad\u0131r. \u00c7ocu\u011funuzun i\u015ftah\u0131n\u0131n olmamas\u0131 normaldir. E\u011fer \u00e7ocu\u011funuzda kans\u0131zl\u0131k belirtileri varsa kan testi yapt\u0131rmal\u0131s\u0131n\u0131z.<\/strong><\/p>\n Hastal\u0131k<\/strong><\/p>\n \u00c7ocu\u011funuz bo\u011faz a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131, ba\u015f a\u011fr\u0131s\u0131, ishal gibi durumlar ya\u015f\u0131yorsa i\u015ftah kayb\u0131 normaldir. Hastal\u0131\u011f\u0131 bittikten sonra i\u015ftah\u0131 yeniden yerine gelir.<\/strong><\/p>\n Stres<\/strong><\/p>\n Sadece b\u00fcy\u00fckler de\u011fil \u00e7ocuklar da stres ya\u015farlar. E\u011fer \u00e7ocu\u011funuzun uyumakta zorland\u0131\u011f\u0131n\u0131 ve yemek yemedi\u011fini g\u00f6r\u00fcyorsan\u0131z strese ba\u011fl\u0131 bir durum olabilir. <\/strong>Bu stresi gidermek i\u00e7in \u00e7ocu\u011funuzla konu\u015fup, stresin sebep oldu\u011fu durumu \u00f6\u011frenmeli ve ona g\u00f6re yard\u0131mc\u0131 olmal\u0131s\u0131n\u0131z.<\/p>\n Depresyon<\/strong><\/p>\n Depresyon da \u00e7ocu\u011funuzun i\u015ftahs\u0131zl\u0131k nedenlerinden biri olabilir. \u00c7ocu\u011funuz daha \u00f6nceden keyif ald\u0131\u011f\u0131 ald\u0131\u011f\u0131 aktivitelere art\u0131k ilgisiz kal\u0131yorsa depresyonda olabilir. <\/strong>Yemek yeme iste\u011finin olmamas\u0131 depresyonun ba\u015fl\u0131ca nedeni olabilir.<\/p>\n Anoreksiya Nervoza<\/strong><\/p>\n \u00c7ocu\u011funuz yemek yemeye kar\u015f\u0131 isteksiz ve m\u00fcmk\u00fcn oldu\u011fu kadar uzun s\u00fcre a\u00e7 durup sonradan yemek yiyorsa anoreksiya nevroza hastal\u0131\u011f\u0131na ba\u011fl\u0131 olabilir.<\/strong> Son zamanlarda \u00e7ok fazla kilo <\/a>verip yemek yemekten ka\u00e7\u0131yor, s\u00fcrekli egzersiz yap\u0131yorsa bu anoreksiya nevrozan\u0131n belirtilerindendir. B\u00f6yle bir durumda Yeme Bozuklu\u011fu Uzman\u0131na dan\u0131\u015fmal\u0131s\u0131n\u0131z.<\/p>\n \u0130la\u00e7lar<\/strong><\/p>\n Baz\u0131 ila\u00e7lar i\u015ftah kapat\u0131c\u0131 \u00f6zelli\u011fe sahiptir. \u00c7ocu\u011funuz k\u0131sa zamanda antibiyotik tedavisi g\u00f6rd\u00fcyse i\u015ftah\u0131n\u0131n kapanmas\u0131 normadir.<\/strong><\/p>\n Ba\u011f\u0131rsak Kurtlar\u0131<\/strong><\/p>\n Ba\u011f\u0131rsak solucanlar\u0131, \u00e7ocu\u011fun sindirim sistemine girerek orada parazit olarak ya\u015famaya devam eder. Ba\u011f\u0131rsak solucan\u0131 hastal\u0131\u011f\u0131n\u0131n belirtileri aras\u0131nda yeme bozuklu\u011fu ve i\u015ftahs\u0131zl\u0131k da yer al\u0131r.<\/strong><\/p>\n Yeni Yemek Korkusu<\/strong><\/p>\n Annenin \u00e7ocu\u011fun taba\u011f\u0131na koydu\u011fu yiyece\u011fin miktar\u0131 ve ilk defa deneyece\u011fi yemekten korkmas\u0131 da i\u015ftahs\u0131zl\u0131\u011fa neden olabilir.<\/p>\n \u00c7ocu\u011fumun \u0130\u015ftah\u0131n\u0131 Artt\u0131rmak \u0130\u00e7in Neler Yapabilirim?<\/strong><\/u><\/span><\/span><\/p>\n \u0130\u015ftah \u015eurubu Kullan\u0131n<\/strong><\/p>\n Eczanelerde \u00e7e\u015fitli markalarda \u00e7ocuklarda i\u015ftah\u0131 a\u00e7an \u015furuplar bulunur. Bu \u015furuplar\u0131n d\u00fczenli olarak \u00e7ocu\u011fa verilmesi i\u015ftah\u0131n\u0131 art\u0131rmakta etkili rol oynayacakt\u0131r. Pek\u00e7ok anne bu i\u015ftah \u015furuplar\u0131ndan \u00e7ok memnundur, \u00e7ocuklar\u0131n\u0131n i\u015ftah\u0131n\u0131 a\u00e7t\u0131\u011f\u0131n\u0131 dile getirmektedir. Bal\u0131k ya\u011f\u0131 ile haz\u0131rlanan \u015furuplar da \u00e7ocuklarda i\u015ftah\u0131 a\u00e7acakt\u0131r.<\/p>\n Kans\u0131zl\u0131k Tedavisi Olmal\u0131<\/strong><\/p>\n \u00c7ocuklarda i\u015ftahs\u0131zl\u0131\u011f\u0131n ana nedenlerinden biri kans\u0131zl\u0131kt\u0131r. Kans\u0131zl\u0131k problemi \u00e7ocukluk \u00e7a\u011f\u0131nda s\u0131k kar\u015f\u0131la\u015f\u0131lan sorunlardand\u0131r. Sa\u011fl\u0131k oca\u011f\u0131nda doktorun verece\u011fi kan ila\u00e7lar\u0131n\u0131 d\u00fczenli kullanmak \u00e7ocu\u011fun kans\u0131zl\u0131\u011f\u0131n\u0131 k\u0131sa s\u00fcrede tedavi edecektir. Kan oran\u0131 normale d\u00f6nen \u00e7ocu\u011fun bir s\u00fcre sonra i\u015ftah\u0131 da a\u00e7\u0131lacakt\u0131r.<\/p>\n Sevdikleri Yiyecekleri Al\u0131n <\/strong><\/p>\n \u00c7ocu\u011funuzla birlikte market al\u0131\u015fveri\u015fine \u00e7\u0131k\u0131n. Ve sevdi\u011fi birka\u00e7 \u015feyi alabilece\u011fini s\u00f6yleyin. Ak\u015fam yeme\u011fi men\u00fcs\u00fcne birlikte karar verip gerekli malzemeleri birlikte al\u0131n.<\/strong><\/p>\n Fiziksel Aktiviteyi Te\u015fvik Edin<\/strong><\/p>\n \u00c7ocuklar g\u00fcn i\u00e7erisinde oyun oynamay\u0131 \u00e7ok severler. <\/strong>\u00c7ocu\u011funuz ko\u015farak, z\u0131playarak, y\u00fczerek fazla efor sarfeder. \u00c7ok fazla hareket halinde olaca\u011f\u0131ndan \u00e7ok y\u00fcksek kalori yakacak ve \u00e7ocu\u011funuzun i\u015ftah\u0131n\u0131 olduk\u00e7a fazla a\u00e7acakt\u0131r. \u00c7ocu\u011funuz tekerlekli sandalyede ise onlar i\u00e7in \u00f6zel olarak yapabilece\u011finiz aktiviteler yap\u0131n.<\/strong><\/p>\n Rol Modeli Olun<\/strong><\/p>\n Siz yemek yerken \u00e7ocu\u011funuzun izledi\u011fini ne yiyip ne yemedi\u011finizi g\u00f6rerek sizi rol model ald\u0131\u011f\u0131n\u0131 unutmay\u0131n. E\u011fer sizde yemek ayr\u0131m\u0131 yap\u0131yor, karnabahar, fasulye, kabak <\/a>gibi \u00e7ocuklar\u0131n pek tercih etmedi\u011fi yemekleri nadiren yiyorsan\u0131z \u00e7ocu\u011funuz da ayn\u0131s\u0131n\u0131 yapacakt\u0131r. <\/strong> Bu nedenle siz ebevynler yemek yerken daha \u00e7ok dikkat etmeli ve yemek ayr\u0131m\u0131 yapmamal\u0131s\u0131n\u0131z.<\/p>\n