{"id":46321,"date":"2021-05-24T23:00:58","date_gmt":"2021-05-24T20:00:58","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46321"},"modified":"2024-09-16T11:39:55","modified_gmt":"2024-09-16T08:39:55","slug":"ananas-kabugu-cayi-tarifi-ve-yapilisi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ananas-kabugu-cayi-tarifi-ve-yapilisi\/","title":{"rendered":"Ananas Kabu\u011fu \u00c7ay\u0131 Tarifi Ve Yap\u0131l\u0131\u015f\u0131"},"content":{"rendered":"<p>Egzotik tad\u0131yla son derece lezzetli olan ananas, vitamin ve mineral bak\u0131m\u0131ndan olduk\u00e7a zengindir.<\/p>\n<p><strong>Egzotik tad\u0131yla son derece lezzetli olan ananas, vitamin ve mineral bak\u0131m\u0131ndan olduk\u00e7a zengindir.<\/strong> Ananas\u0131n yararlar\u0131 sadece meyvesinde de\u011fil, kabu\u011funda da bulunur. \u00d6dem, iltihaplanma, parazitler ve kab\u0131zl\u0131k \u015fikayetleriniz varsa ananas kabu\u011fundan fayda sa\u011flayabilirsiniz. Derdinize deva olacak ananas kabu\u011funun, yararlar\u0131n\u0131 okumak i\u00e7in a\u015fa\u011f\u0131daki yaz\u0131m\u0131za ge\u00e7elim.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Ananas Kabu\u011fu \u00c7ay\u0131n\u0131n Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Ananas kabu\u011funun i\u00e7erdi\u011fi bromelanin maddesi akci\u011ferlerdeki iltihaplanmay\u0131 \u00f6nler.<\/strong> B\u00f6ylece \u00f6ks\u00fcr\u00fc\u011fe iyi&nbsp; gelir. Bir adet ananas\u0131n kabuklar\u0131n\u0131 kestikten sonra y\u0131k\u0131yoruz. Kabuklar\u0131 1 litre kadar kaynam\u0131\u015f suyun i\u00e7erisinde 1 saat kadar beklettikten sonra s\u00fcz\u00fcyoruz. <strong>\u0130\u00e7erisine bir yemek ka\u015f\u0131\u011f\u0131 kadar bal ilave ederek, g\u00fcnde 3 ka\u015f\u0131k t\u00fcketebilirsiniz.<\/strong><\/p>\n<p><strong>Ananas kabu\u011fu i\u00e7erdi\u011fi faydal\u0131 enzimler sayesinde nas\u0131r problemini ortadan kald\u0131r\u0131r. Ananas kabu\u011fu \u00e7ay\u0131n\u0131, pamuk yard\u0131m\u0131yla nas\u0131rl\u0131 b\u00f6lgeye s\u00fcrerek tedavi edebilirsiniz.<\/strong><\/p>\n<p>\u0130\u00e7erisinde bromelanin, lif ve C vitamini bar\u0131nd\u0131ran ananas kabu\u011funu mide sorunlar\u0131nda kullanabilirsiniz. Bu enzimler \u00f6l\u00fc dokular\u0131 sindirim sisteminde h\u0131zl\u0131ca par\u00e7alayarak mideyi koruyacakt\u0131r.<\/p>\n<p><strong>Ananas, i\u00e7erdi\u011fi yararl\u0131 enzimlerle <a href=\"https:\/\/www.mavikadin.com\/selulit-nedir-neden-olur-selulit-tedavisi-selulitlerden-kurtulma-yollari\" target=\"_blank\" rel=\"noopener\">sel\u00fclit<\/a> ve \u00f6dem problemiyle sava\u015f\u0131r.<\/strong><\/p>\n<p>Fazla kilo problemi ya\u015fayanlar g\u00fcn i\u00e7erisinde iki \u00fc\u00e7 kez ananas kabu\u011fu \u00e7ay\u0131 t\u00fcketerek kilolar\u0131n\u0131zdan kurtulabilirsiniz.<\/p>\n<p><strong><a href=\"https:\/\/www.mavikadin.com\/ananas-alerji-yaparmi-ananas-alerjisi-neden-olur-nasil-gecer\" target=\"_blank\" rel=\"noopener\">Ananas<\/a> kabu\u011fu \u00e7ay\u0131, ya\u011f yakmada etkilir. Ayr\u0131ca LDL kolestrol\u00fcn\u00fc d\u00fczenler b\u00f6ylece kolestrol\u00fc d\u00fc\u015f\u00fcrerek dengede kalmas\u0131n\u0131 sa\u011flar.<\/strong><\/p>\n<p>Antioksidan kayna\u011f\u0131 olan ananas kabu\u011fu \u00e7ay\u0131, v\u00fccuttaki su oran\u0131n\u0131 dengeledi\u011finden haf\u0131zay\u0131 da canl\u0131 tutacakt\u0131r.<\/p>\n<p><strong>Bromelanin, kansere kar\u015f\u0131 g\u00fc\u00e7l\u00fc bir kalkand\u0131r. Ananas kabu\u011fu \u00e7ay\u0131, kanser h\u00fccrelerinin \u00e7o\u011falmas\u0131n\u0131 \u00f6nledi\u011fi i\u00e7in kemotreapi tedavisinde kullan\u0131l\u0131r.<\/strong><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Ananas Kabu\u011fu \u00c7ay\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Ananas kabu\u011fun \u00e7ay\u0131n\u0131n en bilinen \u00f6zelli\u011fi zay\u0131flamada etkili olmas\u0131d\u0131r.<\/strong> Sa\u011fl\u0131k i\u00e7in olduk\u00e7a yarar sa\u011flayan ananas kabu\u011fu \u00e7ay\u0131n\u0131n yap\u0131m\u0131 da \u00e7ok basittir. Tek ba\u015f\u0131na rahatl\u0131kla yapabilece\u011finiz ananas kabu\u011fu \u00e7ay\u0131n\u0131n tesirini \u00e7ok k\u0131sa zamanda fark edebilirsiniz. <strong>\u015eimdi gelin bu \u015fifal\u0131 \u00e7ay\u0131n malzemelerine birlikte g\u00f6z atal\u0131m ;<\/strong><\/p>\n<ul>\n<li>1 adet orta boy ananas<\/li>\n<li><strong>2 adet \u00e7ubuk <a href=\"https:\/\/www.mavikadin.com\/tarcin-maskesi-tarifi-tarcinin-cilde-faydalari-bal-tarcin-limon-maskesi\" target=\"_blank\" rel=\"noopener\">tar\u00e7\u0131n<\/a><\/strong><\/li>\n<li>3-4 dilim zencefil<\/li>\n<li><strong>1 adet limon<\/strong><\/li>\n<\/ul>\n<p><strong>\u00d6ncelikle ananas\u0131 y\u0131kayarak ba\u015flayal\u0131m. Ard\u0131ndan kabuklar\u0131n\u0131 yukar\u0131dan a\u015fa\u011f\u0131ya do\u011fru kesti\u011fimiz ananas\u0131n \u00e7ekirdeklerini temizleyelim.<\/strong> Bir tencerenin i\u00e7erisindeki 500 ml \u0131l\u0131k suyun i\u00e7erisine dilimledi\u011fimiz ananas\u0131 ekleyelim. Kar\u0131\u015f\u0131m\u0131n i\u00e7erisine tar\u00e7\u0131n ve zencefili ilave ederek tencerenin kapa\u011f\u0131 kapal\u0131 olacak \u015fekilde k\u0131s\u0131k ate\u015fte yakla\u015f\u0131k 15 dakika kaynatal\u0131m. <strong>Kaynad\u0131ktan sonra cam s\u00fcrahi veya cam kavanozun i\u00e7erisine s\u00fczerek a\u011fz\u0131n\u0131 kapat\u0131p buzdolab\u0131na koyal\u0131m. <\/strong>\u00c7ay\u0131m\u0131z\u0131 so\u011fuk ve i\u00e7erisine birka\u00e7 damla limon s\u0131karak g\u00fcnde 3 kez t\u00fcketebilirsiniz.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Ananas Yapra\u011f\u0131 \u00c7ay\u0131 Nas\u0131l Yap\u0131l\u0131r? <\/strong><\/u><\/span><\/span><\/p>\n<p><strong>&nbsp; Marketten sat\u0131n alaca\u011f\u0131n\u0131z ananas\u0131 temizletirken yapra\u011f\u0131n\u0131 \u00e7\u00f6pe att\u0131rmay\u0131n.<\/strong> \u00c7\u00fcnk\u00fc&nbsp; ananas\u0131n kabu\u011fu gibi yapra\u011f\u0131ndan da \u00e7ay yapabiliriz. Ananas almadan \u00f6nce yapraklar\u0131n\u0131n koyu ye\u015fil olmas\u0131na dikkat etmelisiniz. Sararm\u0131\u015f olan yapraklar ananas\u0131n uzun zaman \u00f6nce kopar\u0131lm\u0131\u015f oldu\u011funu g\u00f6sterir. <strong>Haz\u0131rsan\u0131z ananas yapra\u011f\u0131 \u00e7ay\u0131n\u0131n malzemelerine ge\u00e7elim ;<\/strong><\/p>\n<ul>\n<li><strong>3-4 adet ananas yapra\u011f\u0131<\/strong><\/li>\n<li>1 tutam taze nane<\/li>\n<li><strong>1 dilim <a href=\"https:\/\/www.mavikadin.com\/zencefil-salatalik-limon-nane-detoksu-tarifi\" target=\"_blank\" rel=\"noopener\">zencefil<\/a><\/strong><\/li>\n<li>Yar\u0131m litre su<\/li>\n<li><strong>Limon<\/strong><\/li>\n<\/ul>\n<p><strong>Ananas\u0131n yapraklar\u0131 iyice y\u0131kand\u0131ktan sonra b\u00fct\u00fcn malzemeler suya eklenerek yakla\u015f\u0131k 5-10 dakika kaynat\u0131l\u0131r.<\/strong> Kaynayan kar\u0131\u015f\u0131m 5 dakika kadar dinlendirilir. Elde edilen kar\u0131\u015f\u0131m\u0131 \u0131l\u0131k ve so\u011fuk olarak t\u00fcketebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egzotik tad\u0131yla son derece lezzetli olan ananas, vitamin ve mineral bak\u0131m\u0131ndan olduk\u00e7a zengindir. Egzotik tad\u0131yla son derece lezzetli olan ananas, vitamin ve mineral bak\u0131m\u0131ndan olduk\u00e7a zengindir. Ananas\u0131n yararlar\u0131 sadece meyvesinde de\u011fil, kabu\u011funda da bulunur. \u00d6dem, iltihaplanma, parazitler ve kab\u0131zl\u0131k \u015fikayetleriniz varsa ananas kabu\u011fundan fayda sa\u011flayabilirsiniz. Derdinize deva olacak ananas kabu\u011funun, yararlar\u0131n\u0131 okumak i\u00e7in a\u015fa\u011f\u0131daki yaz\u0131m\u0131za [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":46320,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[36775,36777,36774,36776,36778],"class_list":["post-46321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-ananas-cayi-faydalari","tag-ananas-cayi-tarifi","tag-ananas-kabugu-cayi","tag-ananas-kabugu-ile-zayiflama","tag-ananas-yapragi-cayi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46321"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46321"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46321\/revisions"}],"predecessor-version":[{"id":46322,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46321\/revisions\/46322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46320"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}