Kelle pa\u00e7a \u00e7orbas\u0131 Trakya\u2019n\u0131n en sevilelen ve \u00a0en \u00e7ok t\u00fcketilen \u015fifa deposu \u00e7orbalar\u0131ndand\u0131r. <\/p>\n
Kelle pa\u00e7a \u00e7orbas\u0131 Trakya\u2019n\u0131n en sevilelen ve en \u00e7ok t\u00fcketilen \u015fifa deposu \u00e7orbalar\u0131ndand\u0131r. <\/strong>K\u00fc\u00e7\u00fckba\u015f hayvanlar\u0131n\u0131n kelle ve pa\u00e7a k\u0131s\u0131mlar\u0131 temizlenir, kaynat\u0131l\u0131r ve terbiyesiyle birlikte leziz bir \u00e7orba olur. Kelle pa\u00e7a \u00e7orbas\u0131n\u0131n sa\u011fl\u0131k i\u00e7in adeta \u015fifa deposudur. Bu \u015fifal\u0131 \u00e7orbay\u0131 seven kadar sevmeyende \u00e7oktur. Ancak faydalar\u0131 bilinse i\u00e7memek i\u00e7in hi\u00e7 bir sebep de yoktur. Birde pa\u00e7a \u00e7orbas\u0131n\u0131n yan\u0131nda bol sar\u0131msak, so\u011fan, maydanoz ce roka gibi sebzelerle salata yap\u0131lm\u0131\u015fsa \u00e7orban\u0131n tad\u0131na doyum olmaz.. <\/strong>\u0130\u00e7erisinde bol miktarda kollajen maddeleri, protein bulunur. Kaslar\u0131 g\u00fc\u00e7lendirir, kemiklerin geli\u015fimde \u00f6nemli rol oynar. Kanser h\u00fccrelerini yenileyerek, tedavi g\u00f6ren kanser hastalar\u0131 i\u00e7in \u00e7ok \u00f6nemli ve faydal\u0131 bir besindir. Kolesterol\u00fc dengeler ve b\u00fcnyeyi g\u00fc\u00e7lendirir\u2026 Yaz\u0131n\u0131n devam\u0131nda kelle pa\u00e7a \u00e7orbas\u0131n\u0131n faydalar\u0131ndan ve tarifinden bahsettik.<\/strong><\/p>\n Kelle Pa\u00e7a \u00c7orbas\u0131n\u0131n Muhte\u015fem Faydalar\u0131<\/strong><\/u><\/span><\/span><\/p>\n Kelle pa\u00e7a \u00e7orbas\u0131 zengin omega-3 i\u00e7eri\u011fiyle, b\u00fcnyeyi g\u00fc\u00e7lendirmek i\u00e7in harika bir \u00e7orbad\u0131r. \u00d6zellikle k\u0131\u015f mevsimlerinde hastal\u0131klara kar\u015f\u0131 kalkan olur. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir, grip so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi \u00fcst solunum rahats\u0131zl\u0131klar\u0131na \u015fifa olur.<\/strong><\/p>\n Kelle pa\u00e7a \u00e7orbas\u0131, v\u00fccuttaki dokular\u0131 birbirine ba\u011flayan ve destekleyen ba\u011f dokular\u0131n\u0131 korur ve yeniler. Kanser hastalar\u0131 i\u00e7in \u00e7ok faydal\u0131 bir \u00e7orbad\u0131r.<\/p>\n Kelle pa\u00e7a \u00e7orbas\u0131n\u0131n i\u00e7erisindeki kemik<\/a> suyu, pa\u00e7a ve tavuk suyu bir araya geldi\u011finde tam bir kolajen deposu olmaktad\u0131r. Hepsinde ayr\u0131 ayr\u0131 kolajen maddesi bulundu\u011fundan kemoterapi g\u00f6ren kanser hastalar\u0131 s\u0131k s\u0131k t\u00fcketmelidir.<\/p>\n Kelle pa\u00e7a kemik geli\u015fimi i\u00e7in \u00e7ok etkili bir \u00e7orbad\u0131r. Kemik k\u0131rkl\u0131klar\u0131n\u0131n iyile\u015fme s\u00fcresini h\u0131zland\u0131r\u0131r.<\/strong><\/p>\n Kele pa\u00e7a \u00e7orbas\u0131 diz a\u011fr\u0131lar\u0131na da iyi gelecektir.<\/strong><\/p>\n Kelle pa\u00e7a \u00e7orbas\u0131 i\u00e7erisindeki proteinler sayesinde kas yap\u0131c\u0131d\u0131r ve kemikleri g\u00fc\u00e7lendirir. \u00d6zellikle geli\u015fim \u00e7a\u011f\u0131ndaki \u00e7ocuklar\u0131n mutlaka i\u00e7mesi gereken bir \u00e7orbad\u0131r.<\/p>\n Kans\u0131zl\u0131k (anemi) hastalar\u0131 i\u00e7in doktorlar mutlaka kele pa\u00e7a \u00e7orbas\u0131 i\u00e7melerini \u00f6nermektedir.<\/p>\n Kelle pa\u00e7a, i\u00e7erisindeki malzemeler gere\u011fi kalorisi y\u00fcksek besinler aras\u0131nda yer almaktad\u0131r. Ya\u011f oran\u0131 y\u00fcksektir, sa\u011fl\u0131kl\u0131 bir \u015fekilde kilo almak isteyenler i\u00e7in v\u00fccudun ihtiyac\u0131 olan kilo al\u0131m\u0131n\u0131 sa\u011flamaktad\u0131r.<\/strong><\/p>\n Kelle pa\u00e7a \u00e7orbas\u0131 kolesterol\u00fc dengeleyen \u015fifal\u0131 \u00e7orbalardand\u0131r.<\/p>\n Kelle Pa\u00e7a \u00c7orbas\u0131 Nas\u0131l Yap\u0131l\u0131r P\u00fcf Noktalar\u0131yla Tarifi<\/strong><\/u><\/span><\/span><\/p>\n Malzemeler:<\/strong><\/p>\n \u00c7orba i\u00e7in;<\/strong><\/p>\n 5 par\u00e7a dana pa\u00e7a (tercihe g\u00f6re ke\u00e7i, kuzu veya koyun pa\u00e7as\u0131 da kullan\u0131labilir)<\/p>\n 4 su barda\u011f\u0131 su<\/p>\n 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/p>\n \u00c7orban\u0131n Terbiyesi i\u00e7in:<\/strong><\/p>\n 2 \u00e7orba ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n 2 \u00e7orba ka\u015f\u0131\u011f\u0131 un<\/p>\n B\u00fcy\u00fck boy ise 1 adet, k\u00fc\u00e7\u00fck boy ise 2 adet limon<\/p>\n 2 yumurta sadece sar\u0131s\u0131<\/p>\n Sosu i\u00e7in:<\/strong><\/p>\n 5 \u00e7orba ka\u015f\u0131\u011f\u0131 sirke<\/p>\n 2-3 di\u015f sar\u0131msak<\/p>\n \u00c7orban\u0131n \u00fczerine d\u00f6kmek i\u00e7in ya\u011f;<\/strong><\/p>\n 1 \u00e7orba ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz k\u0131rm\u0131z\u0131 biber<\/a><\/p>\n Yap\u0131l\u0131\u015f\u0131;<\/strong><\/p>\n \u00d6ncelikle dana pa\u00e7alar g\u00fczel bir \u015fekilde y\u0131kan\u0131r ve bir kab\u0131n i\u00e7erisinde al\u0131narak i\u00e7erisine pa\u00e7alar\u0131n \u00fczerini ge\u00e7ecek kadar su ve 2 yemek ka\u015f\u0131\u011f\u0131 sirke koyulur. Kan\u0131 gidene kadar su de\u011fi\u015ftirilir.<\/p>\n Ard\u0131ndan pa\u00e7a derin boy tencerenin i\u00e7erisine oca\u011f\u0131n en k\u00fc\u00e7\u00fck g\u00f6z\u00fcne al\u0131n\u0131r. Tencerenin i\u00e7erisine 4 su barda\u011f\u0131 su ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz eklenir. K\u0131s\u0131k ate\u015fte yakla\u015f\u0131k 1 saat kaynat\u0131l\u0131r.<\/strong><\/p>\n Kelle pa\u00e7an\u0131n terbiyesini yapmak i\u00e7in ayr\u0131 bir tencerenin i\u00e7erisine 2 \u00e7orba ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 eklenir ve eritilir. Eriyen tereya\u011f\u0131n\u0131n \u00fczerine 2 \u00e7orba ka\u015f\u0131\u011f\u0131 un ekleyerek k\u0131vam almas\u0131 i\u00e7in kavrulur. Un kokusu \u00e7\u0131kt\u0131ktan sonra, kaynat\u0131lan pa\u00e7an\u0131n suyundan yar\u0131m \u00e7ay barda\u011f\u0131 pa\u00e7a suyu eklenir.<\/p>\n