{"id":46372,"date":"2021-05-31T21:16:02","date_gmt":"2021-05-31T18:16:02","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46372"},"modified":"2024-09-16T11:40:58","modified_gmt":"2024-09-16T08:40:58","slug":"atom-cayi-kup-ne-ise-yarar-icinde-neler-var-nerede-satilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/atom-cayi-kup-ne-ise-yarar-icinde-neler-var-nerede-satilir\/","title":{"rendered":"Atom \u00c7ay\u0131 K\u00fcp Ne \u0130\u015fe Yarar \u0130\u00e7inde Neler Var Nerede Sat\u0131l\u0131r"},"content":{"rendered":"

G\u00fcn\u00fcm\u00fczde \u00f6zellikle k\u0131\u015f aylar\u0131nda t\u00fcketilen atom \u00e7ay\u0131 bir\u00e7ok fayday\u0131 i\u00e7inde bar\u0131nd\u0131r\u0131yor. Do\u011fada yeti\u015fen baz\u0131 bitki ve baratlar\u0131n toplan\u0131p kar\u0131\u015ft\u0131r\u0131lmas\u0131 ile atom \u00e7ay\u0131 elde edilir. <\/p>\n

G\u00fcn\u00fcm\u00fczde \u00f6zellikle k\u0131\u015f aylar\u0131nda t\u00fcketilen atom \u00e7ay\u0131 bir\u00e7ok fayday\u0131 i\u00e7inde bar\u0131nd\u0131r\u0131yor. Do\u011fada yeti\u015fen baz\u0131 bitki ve baratlar\u0131n toplan\u0131p kar\u0131\u015ft\u0131r\u0131lmas\u0131 ile atom \u00e7ay\u0131 elde edilir. <\/strong>K\u0131\u015f mevsiminin vazge\u00e7ilmez \u00e7ay\u0131 olan atom \u00e7ay\u0131, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 kuvvetlendirir b\u00f6ylece hastal\u0131klara kar\u015f\u0131 kalkan olur. Sadece k\u0131\u015f mevsiminde de\u011fil d\u00f6rt mevsimde de t\u00fcketebilece\u011finiz atom \u00e7ay\u0131n\u0131n sa\u011fl\u0131\u011fa say\u0131s\u0131z faydalar\u0131 bulunuyor.<\/p>\n

Atom \u00c7ay\u0131 Nedir?<\/strong><\/u><\/span><\/span><\/p>\n

K\u0131\u015f \u00e7ay\u0131 olarak da bilinen atom \u00e7ay\u0131 s\u0131kl\u0131kla t\u00fcketilen bitki \u00e7aylar\u0131 aras\u0131ndad\u0131r. Adeta vitamin deposu olan atom \u00e7ay\u0131 i\u00e7erisinde zencefil, zerde\u00e7al, tar\u00e7\u0131n, karanfil gibi daha bir\u00e7ok do\u011fal bitki bar\u0131nd\u0131r\u0131r.<\/strong> En \u00e7ok bilinen \u00f6zelli\u011fi ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 kuvvetlendirerek k\u0131\u015f hastal\u0131klar\u0131na kar\u015f\u0131 korumas\u0131d\u0131r. Bununla birlikte bron\u015fitten tutun da bo\u011faz yolu enfeksiyonlar\u0131n\u0131n iyile\u015fmesine kadar bir\u00e7ok fayda sa\u011flar. \u0130ster Atom \u00e7ay\u0131n\u0131 d\u00fczenli olarak i\u00e7meye ba\u015flad\u0131ktan sonra hemen faydas\u0131n\u0131 g\u00f6receksiniz. atom \u00e7ay\u0131n\u0131 evde kendiniz yapabilir ister aktardan haz\u0131r atom \u00e7ay\u0131 alabilirsiniz.<\/strong> Ama tabii ki evde kendi yapaca\u011f\u0131n\u0131z atom \u00e7ay\u0131 hem daha taze hem de daha sa\u011fl\u0131kl\u0131 olacakt\u0131r.<\/p>\n

 Atom \u00c7ay\u0131n\u0131n \u0130\u00e7inde Hangi Bitkiler Bulunur?<\/strong><\/u><\/span><\/span><\/p>\n

Zencefil, Zerde\u00e7al<\/strong>, Tar\u00e7\u0131n, Yenibahar<\/strong>, Karanfil<\/a>, Havl\u0131can<\/strong>, Hibiskus, Karabiber<\/strong>, Ku\u015fburnu, Muskat (hint cevizi)<\/strong><\/p>\n

Atom \u00c7ay\u0131n\u0131n Ve Atom K\u00fcp \u00c7ay\u0131n\u0131n Sa\u011fl\u0131\u011fa Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

Bo\u011faz A\u011fr\u0131lar\u0131na \u0130yi Gelir<\/strong><\/p>\n

Atom \u00e7ay\u0131n\u0131n i\u00e7erisinde bulunan baharatlar \u00f6zellikle zencefil, bo\u011faz a\u011fr\u0131lar\u0131n\u0131 giderme \u00f6zelli\u011fine sahiptir. Bo\u011fazlar\u0131 yumu\u015fat\u0131r ve bo\u011faz a\u011fr\u0131s\u0131n\u0131 yok eder.<\/strong><\/p>\n

Ses Tellerini A\u00e7ar<\/strong><\/p>\n

Ses telleri fazla kullan\u0131ld\u0131\u011f\u0131nda tahrip olur ve ses k\u0131s\u0131kl\u0131\u011f\u0131, ses \u00e7atalla\u015fmas\u0131 ortaya \u00e7\u0131kar.<\/strong> Atom \u00e7ay\u0131n\u0131n i\u00e7erisinde zerde\u00e7al bulur. Zerde\u00e7al\u0131n i\u00e7eri\u011finde bulunan kurkumin ise, k\u0131s\u0131k ses tellerini g\u00fc\u00e7lendirir, ses k\u0131s\u0131kl\u0131\u011f\u0131n\u0131 iyile\u015ftirir ve  ses tellerini onar\u0131r.<\/p>\n

Bron\u015fite \u0130yi Gelir<\/strong><\/p>\n

Atom \u00e7ay\u0131n\u0131n i\u00e7erisindeki zengin maddeler sayesinde bron\u015flar\u0131 a\u00e7ma \u00f6zelli\u011fi vard\u0131r. Atom \u00e7ay\u0131 broni\u015fit do\u011fal ilac\u0131d\u0131r. Bron\u015flar\u0131 a\u00e7ar ve bu sayede balgam s\u00f6kmede yard\u0131mc\u0131 olur.<\/strong><\/p>\n

Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemini G\u00fc\u00e7lendirir <\/strong><\/p>\n

Atom \u00e7ay\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin desteklenmesini yani g\u00fc\u00e7lenmesini sa\u011flar.<\/strong> B\u00f6ylece hastal\u0131klara diren\u00e7li olman\u0131z\u0131 ve so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip gibi girbal enfeksiyona yakalnma riskinizi d\u00fc\u015f\u00fcr\u00fcr.<\/p>\n

Enerji verir<\/strong><\/p>\n

Atom \u00e7ay\u0131 i\u00e7erisinde ku\u015fburnu bitkisi bulunur. En \u00e7ok C vitamini i\u00e7eren bitkilerden birisi de ku\u015fburnudur. Ku\u015fburnu<\/a> ki\u015fide enerjiyi artt\u0131r\u0131r. G\u00fcne bir bardak atom \u00e7ay\u0131 bile ba\u015flamak, g\u00fcn\u00fc kalan saatlerini daha din\u00e7 ve enerjik ya\u015faman\u0131z\u0131 sa\u011flar.<\/strong><\/p>\n

Grip ve Nezleyi Tedavi Eder<\/strong><\/p>\n

K\u0131\u015f mevsiminde grip ve nezleye yakalanmaktan muzdarip olanlar atom \u00e7ay\u0131 t\u00fcketmelidir. Grip ve nezleyi \u00f6nleyen atom \u00e7ay\u0131 ayn\u0131 zamanda tedavi eder.<\/strong><\/p>\n

Mideye \u0130yi Gelir<\/strong><\/p>\n

\u0130\u00e7erisinde zengin bitki ve baharat bulunduran atom \u00e7ay\u0131 mideye de iyi gelmektedir. Atom \u00e7ay\u0131n\u0131n mide gaz\u0131n\u0131 (ge\u011firme) s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fi vard\u0131r. <\/strong>B\u00f6ylece midedeki \u015fi\u015fkinli\u011fi, rahats\u0131zl\u0131\u011f\u0131 al\u0131r ve mide spazmlar\u0131n\u0131 giderir.<\/p>\n

Bademcik \u0130ltihaplar\u0131na \u0130yi Gelir<\/strong><\/p>\n

Bo\u011faz a\u011fr\u0131s\u0131n\u0131 dindirip, \u015fi\u015fli\u011fi de g\u00f6t\u00fcren atom \u00e7ay\u0131 bademcik iltihaplanmalar\u0131na iyi gelmektedir.<\/strong> Atom \u00e7ay\u0131, bademcik iltiaplanmalar\u0131 i\u00e7in adeta do\u011fal ila\u00e7 g\u00f6revindedir.<\/p>\n

Anne S\u00fct\u00fcn\u00fc Art\u0131r\u0131r<\/strong><\/p>\n

Atom \u00e7ay\u0131n\u0131n bir di\u011fer en \u00f6nemli faydalar\u0131ndan biri de anne s\u00fct\u00fcn\u00fc \u00e7o\u011faltmas\u0131d\u0131r. S\u00fct kanallar\u0131ndan az s\u00fct gelmesi yahut s\u00fct kesilmesi ya\u015fayan anneler, atom \u00e7ay\u0131 t\u00fcketerek s\u00fct\u00fcn \u00e7o\u011falmas\u0131n\u0131 sa\u011flayabilirler. (doktorunuza dan\u0131\u015fmadan t\u00fcketmemelisiniz.)<\/strong><\/p>\n

Do\u011fal A\u011fr\u0131 Kesicidir<\/strong><\/p>\n

Atom \u00e7ay\u0131nda bulunan faydal\u0131 mineral ve vitaminler ki\u015fide kan dola\u015f\u0131m\u0131n h\u0131zland\u0131r\u0131r. Kan dola\u015f\u0131m\u0131n\u0131n h\u0131zlanmas\u0131yla a\u011fr\u0131l\u0131 b\u00f6lgelerdeki a\u011fr\u0131lar\u0131 hafifletir.<\/strong><\/p>\n

Zay\u0131flamaya Katk\u0131 Sa\u011flar<\/strong><\/p>\n

Atom \u00e7ay\u0131n\u0131n i\u00e7erisinde tar\u00e7\u0131n bulunur. Tar\u00e7\u0131n\u0131n ise kan \u015fekerini d\u00fczenleme \u00f6zelli\u011fi vard\u0131r.<\/strong> Bu \u00f6zelli\u011fi sayesinde ki\u015fide a\u00e7l\u0131k hissini bast\u0131r\u0131r ve tokluk hissi verir. Ayn\u0131 zamanda atom \u00e7ay\u0131n\u0131n i\u00e7erisinde zerde\u00e7al ve zencefil bulunur. Bunlarda ya\u011f yak\u0131m\u0131n\u0131 ve metabolizmay\u0131 h\u0131zland\u0131r\u0131r, atom \u00e7ay\u0131 d\u00fczenli t\u00fcketildi\u011finde fazla kilolar\u0131n\u0131zdan kurtulman\u0131z\u0131 sa\u011flar.<\/p>\n

Atom \u00c7ay\u0131n\u0131n Zararlar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

Atom \u00e7ay\u0131n\u0131n baz\u0131 yan etkileri d\u0131\u015f\u0131nda fazla bir zarar\u0131 yoktur. Yaln\u0131zca atom \u00e7ay\u0131 i\u00e7erken \u015funlara dikkat etmelisiniz;<\/p>\n