{"id":46480,"date":"2021-06-12T00:25:47","date_gmt":"2021-06-11T21:25:47","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46480"},"modified":"2024-09-16T11:42:48","modified_gmt":"2024-09-16T08:42:48","slug":"kurutulmus-cennet-hurmasi-nasil-yenir-nasil-saklanir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kurutulmus-cennet-hurmasi-nasil-yenir-nasil-saklanir\/","title":{"rendered":"Kurutulmu\u015f Cennet Hurmas\u0131 Nas\u0131l Yenir Nas\u0131l Saklan\u0131r"},"content":{"rendered":"<p>Trabzon hurmas\u0131 olarak da bilinen cennet hurmas\u0131 k\u0131\u015f mevsiminin en sevilen meyvelerin biridir.<\/p>\n<p><strong>Trabzon hurmas\u0131 olarak da bilinen cennet hurmas\u0131 k\u0131\u015f mevsiminin en sevilen meyvelerin biridir.<\/strong> Baz\u0131 kimseler ya\u015f cennet hurmas\u0131 yerine kurutulmu\u015f cennet hurmas\u0131 sevmektedir. Kurutulmu\u015f cennet hurmas\u0131 hem \u00e7ok lezzetli olup hem de bir sene dolapta muhafaza edilir. <strong>Kurutulmu\u015f Trabzon hurmas\u0131 i\u00e7erisinde bolca A, B ve C vitaminleri potasyum, kalsiyum, \u00e7inko ve fosfor bulunur. <\/strong>K\u0131\u015f aylar\u0131nda \u00e7ay ve bitki \u00e7aylar\u0131n\u0131n yan\u0131na \u00e7ok yak\u0131\u015fan kurutulmu\u015f cennet hurmas\u0131n\u0131n&nbsp;faydalar\u0131 sevenleri taraf\u0131ndan merak konusudur. Yaz\u0131m\u0131z\u0131n devam\u0131nda cennet hurmas\u0131n\u0131n nas\u0131l kurutuldu\u011fundan ve faydalar\u0131 hakk\u0131nda detayl\u0131 bilgi verdik.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Trabzon Hurmas\u0131 ( Cennet Hurmas\u0131) Nas\u0131l Saklan\u0131r ve Nas\u0131l Yenir?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Kurutulmu\u015f cennet hurmalar\u0131&nbsp;kendi halinde tek ba\u015f\u0131na t\u00fcketebilir yahut hurman\u0131n aras\u0131na&nbsp;ceviz, badem gibi sevdi\u011finiz kurulardan koyarak lezzetine lezzet katabilirsiniz.<\/strong> Kurutulmu\u015f cennet hurmalar\u0131 bez torbalarda veya cam kavanozlarla kuru ve nemsiz bir alanda&nbsp;yakla\u015f\u0131k bir sene boyunca saklanabilir. <strong>Ancak kurutulmu\u015f cennet hurmas\u0131n\u0131n bozulmamas\u0131 a\u00e7\u0131s\u0131ndan buzdolab\u0131n\u0131n sebzelik b\u00f6l\u00fcm\u00fcnde&nbsp;saklanmas\u0131&nbsp;en iyi se\u00e7enek olacakt\u0131r.&nbsp;<\/strong><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Trabzon Hurmas\u0131(Cennet Hurmas\u0131) Nas\u0131l Kurutulur Tarifi<\/strong><\/u><\/span><\/span><\/p>\n<ul>\n<li><strong>Kurutulmu\u015f cennet&nbsp;hurmalar\u0131 olgunla\u015fmadan toplan\u0131r yada pazardan veya marketten sat\u0131n al\u0131n\u0131r.<\/strong><\/li>\n<li>Ard\u0131ndan kabuklar\u0131 soyulur ve sap k\u0131s\u0131mlar\u0131ndan birbirlerine temas etmeyecek \u015fekilde iple ba\u011flanarak <a href=\"https:\/\/www.mavikadin.com\/yuzdeki-gunes-lekeleri-nasil-gecer-ne-iyi-gelir-suna-dumankaya-tarifleri\" target=\"_blank\" rel=\"noopener\">g\u00fcne\u015f<\/a> g\u00f6ren bir yere as\u0131l\u0131r. ( ipin gergin as\u0131lmas\u0131 gerekir)<\/li>\n<li><strong>Yakla\u015f\u0131k bir ay\u0131n sonunda (3-4 hafta) hurmalar kurumu\u015f bir vaziyette haz\u0131r hale gelir.<\/strong><\/li>\n<li>&nbsp;Kurutulmu\u015f cennet hurmalar\u0131n\u0131 \u00e7ay\u0131n\u0131z\u0131n kahvenizin yan\u0131nda veya bitki \u00e7ay\u0131n\u0131zla birlikte afiyetle t\u00fcketebilirsiniz.<\/li>\n<\/ul>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Kurutulmu\u015f Trabzon Hurmas\u0131 (Cennet Hurmas\u0131) Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Kurutulmu\u015f Trabzon hurmas\u0131 i\u00e7erisinde bulunan y\u00fcksek lif sayesinde ba\u011f\u0131rsak hareketlerini aktifle\u015ftirir. Bu sayede kab\u0131zl\u0131k \u015fikayeti olan ki\u015filerin s\u0131k\u0131nt\u0131s\u0131n\u0131 giderir. &nbsp;<\/strong><\/p>\n<p>Kurutulmu\u015f cennet hurmas\u0131 bolca C vitamini i\u00e7erir. Ba\u015fta kanser olmak \u00fczere b\u00fct\u00fcn hastal\u0131klara kalkan olur. Ayr\u0131ca kurutulmu\u015f cennet hurmas\u0131 g\u00fcnl\u00fck C vitamini ihtiyac\u0131n\u0131n %13\u2019\u00fcn\u00fc kar\u015f\u0131lamaktad\u0131r.<\/p>\n<p><strong>Trabzon hurmas\u0131 vitamin deposudur. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 kuvvetlendirir, v\u00fccudun direncini artt\u0131r\u0131r.<\/strong><\/p>\n<p>Kurutulmu\u015f cennet hurmas\u0131 demir eksikli\u011fine \u015fifa olan meyvelerdendir. Kans\u0131zl\u0131\u011fa (anemi) iyi gelir.<\/p>\n<p><strong>V\u00fccudun \u015feker ihtiyac\u0131n\u0131 kar\u015f\u0131layan kurutulmu\u015f Trabzon hurmas\u0131 <a href=\"https:\/\/www.mavikadin.com\/vucudumuza-en-cok-enerji-veren-spor-oncesi-tuketilebileceginiz-besinler\" target=\"_blank\" rel=\"noopener\">enerji<\/a> ve kuvvet verir.<\/strong><\/p>\n<p>Kurutulmu\u015f cennet hurmas\u0131n\u0131n bir di\u011fer faydas\u0131 ise cildimizi g\u00fczelle\u015ftirmesi, daha s\u0131k\u0131 bir cilde kavu\u015fmam\u0131z\u0131 sa\u011flar.<\/p>\n<p><strong>Kurutulmu\u015f cennet hurmas\u0131 i\u00e7erisinde bulunan A vitamini sayesinde <a href=\"https:\/\/www.mavikadin.com\/goz-cevresinde-kapaginda-ustunde-agri-neden-olur-sol-ve-sag-goz-agrisi\" target=\"_blank\" rel=\"noopener\">g\u00f6z<\/a> sa\u011fl\u0131\u011f\u0131na iyi gelir, g\u00f6z kurulu\u011funu giderir.<\/strong><\/p>\n<p>Kurutulmu\u015f Trabzon hurmas\u0131 i\u015ftahs\u0131zl\u0131k sorunu \u00e7eken ki\u015filerin yard\u0131m\u0131na ko\u015far.<\/p>\n<p><strong>Cennet hurmas\u0131 tansiyonu dengeler, kolesterol seviyesini dengeler.<\/strong><\/p>\n<p>Y\u00fcksek bir lif kayna\u011f\u0131 olan kurutulmu\u015f cennet hurmas\u0131, emziren annelerin s\u00fct\u00fcn\u00fc artt\u0131r\u0131r.<\/p>\n<p><strong>Cennet hurmas\u0131 hemoroid hastalar\u0131 i\u00e7in \u00e7ok \u015fifal\u0131 bir meyvedir.<\/strong><\/p>\n<p>Ayr\u0131ca kurutulmu\u015f cennet hurmas\u0131n\u0131n sa\u011fl\u0131\u011f\u0131m\u0131za faydalar\u0131 oldu\u011fu gibi cilt ve sa\u00e7 g\u00fczelli\u011finde de \u00f6nemli rol oynar. Cennet hurmas\u0131n\u0131n yapraklar\u0131n\u0131 kaynat\u0131p suyunu cilt ve sa\u00e7 bak\u0131m\u0131nda kullanabilirsiniz.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Trabzon Hurmas\u0131 (Cennet Meyvesinin) Zararlar\u0131 <\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Her besinde oldu\u011fu gibi Cennet hurmas\u0131n\u0131 abartarak fazla t\u00fcketildi\u011finde, sa\u011fl\u0131k sorunlar\u0131n\u0131 da beraberinde getirir. Fazla t\u00fcketmenin zararlar\u0131 \u015funlard\u0131r;<\/strong><\/p>\n<ul>\n<li>Kurutulmu\u015f Trabzon hurmas\u0131n\u0131 \u00e7ok fazla t\u00fcketmek midede \u015fi\u015fkinlik yapabilir.<\/li>\n<li>Kurutulmu\u015f cennet hurmas\u0131n\u0131 a\u015f\u0131r\u0131 miktarda t\u00fcketmek <a href=\"https:\/\/www.mavikadin.com\/mide-ulseri-bitkisel-tedavi-ibrahim-saracoglu-kuru-tarifi\" target=\"_blank\" rel=\"noopener\">\u00fclser<\/a>, gastrit, refl\u00fc gibi sindirim rahats\u0131zl\u0131klar\u0131na yol a\u00e7abilir.<\/li>\n<\/ul>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Kurutulmu\u015f Cennet Hurmas\u0131 (Trabzon Hurmas\u0131) Besin De\u011feri Nedir?<\/strong><\/u><\/span><\/span><\/p>\n<p>100 Gram<\/p>\n<p><strong>Su&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;23.01&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;Gram<\/strong><\/p>\n<p>Karbonhidrat&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; 73.43 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Gram<\/p>\n<p><strong>Lif&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;14.5 &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Gram<\/strong><\/p>\n<p>\u015eeker&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;0 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Gram<\/p>\n<p><strong>Protein&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;1.38 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Gram<\/strong><\/p>\n<p>Ya\u011f&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0.59 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Gram<\/p>\n<p><strong>Doymu\u015f Ya\u011f A.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;0 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;Gram<\/strong><\/p>\n<p>Kolestrol&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/p>\n<p><strong>Sodyum&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/strong><\/p>\n<p>Potasyum&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;802 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/p>\n<p><strong>Kalsiyum&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;25 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/strong><\/p>\n<p>Vitamin A&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 767&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; International Unit<\/p>\n<p><strong>Vitamin C&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/strong><\/p>\n<p>Vitamin D&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; International Unit<\/p>\n<p><strong>Vitamin E&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/strong><\/p>\n<p>Vitamin K&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mikrogram<\/p>\n<p><strong>Vitamin B6&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/strong><\/p>\n<p>Vitamin B12&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mikrogram<\/p>\n<p><strong>Thiamin (B1)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mikrogram<\/strong><\/p>\n<p>Riboflavin (B2)&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0.029&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mikrogram<\/p>\n<p><strong>Niacin (B3)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0.18&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mikrogram<\/strong><\/p>\n<p>Demir&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0.74&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/p>\n<p><strong>Folat&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mikrogram<\/strong><\/p>\n<p>Pantotenik Asit &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/p>\n<p><strong>Fosfor&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 81&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/strong><\/p>\n<p>Magnezyum&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;31&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/p>\n<p><strong>\u00c7inko&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0.42&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/strong><\/p>\n<p>Bak\u0131r&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0.442&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/p>\n<p><strong>Selenyum&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 0&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mikrogram<\/strong><\/p>\n<p>Manganez&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; 1.39&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Miligram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trabzon hurmas\u0131 olarak da bilinen cennet hurmas\u0131 k\u0131\u015f mevsiminin en sevilen meyvelerin biridir. Trabzon hurmas\u0131 olarak da bilinen cennet hurmas\u0131 k\u0131\u015f mevsiminin en sevilen meyvelerin biridir. Baz\u0131 kimseler ya\u015f cennet hurmas\u0131 yerine kurutulmu\u015f cennet hurmas\u0131 sevmektedir. Kurutulmu\u015f cennet hurmas\u0131 hem \u00e7ok lezzetli olup hem de bir sene dolapta muhafaza edilir. Kurutulmu\u015f Trabzon hurmas\u0131 i\u00e7erisinde bolca [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":46479,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[2155,34481,36935,36934,4529],"class_list":["post-46480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-cennet-hurmasi","tag-hurma-faydalari","tag-hurma-saklama","tag-kurutulmus-hurma","tag-trabzon-hurmasi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46480"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46480"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46480\/revisions"}],"predecessor-version":[{"id":46481,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46480\/revisions\/46481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46479"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}