{"id":46540,"date":"2021-06-16T00:54:08","date_gmt":"2021-06-15T21:54:08","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46540"},"modified":"2024-09-16T11:43:56","modified_gmt":"2024-09-16T08:43:56","slug":"biber-meyve-mi-sebze-mi-dolmalik-biber-hangi-mevsimde-yetisir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/biber-meyve-mi-sebze-mi-dolmalik-biber-hangi-mevsimde-yetisir\/","title":{"rendered":"Biber Meyve mi Sebze mi Dolmal\u0131k Biber Hangi Mevsimde Yeti\u015fir"},"content":{"rendered":"

Biber Sonbahar ve Yaz mevsiminin vazge\u00e7ilmez lezzetli sebzeleri aras\u0131nda yer al\u0131r.<\/p>\n

Biber Sonbahar ve Yaz mevsiminin vazge\u00e7ilmez lezzetli sebzeleri aras\u0131nda yer al\u0131r. Dolmal\u0131k biber, sivri biber ve \u00e7arliston biber olmak \u00fczere \u00fc\u00e7 \u00e7e\u015fidi olan biberin, farkl\u0131 renkleri ve<\/strong> tatlar\u0131 vard\u0131r. Biber; sar\u0131, k\u0131rm\u0131z\u0131, ye\u015fil ve sar\u0131 renklere sahiptir. T\u00fcm yaz mevsimi ve sonbahar mevsimi boyunca biberi marketlerde, pazar ve manav tezgahlar\u0131nda bulman\u0131z m\u00fcmk\u00fcnd\u00fcr. Dolmal\u0131k biber, salatal\u0131k biber, ac\u0131 biber ve tatl\u0131 biber olmak \u00fczere bir\u00e7ok \u00e7e\u015fide ve lezzete sahip olan biber yemek ve salatlar\u0131n i\u00e7erisinde de kullan\u0131l\u0131r. Biber;  A, B1, B2, C, E, K ve P vitaminleri ve beta karoten a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin bir sebzedir. Ayn\u0131 zamanda \u00e7ok g\u00fc\u00e7l\u00fc bir antioksidan kayna\u011f\u0131d\u0131r. G\u00fc\u00e7l\u00fc antioksidan \u00f6zelli\u011fi sayesinde ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 kuvvetlendirerek bir\u00e7ok hastal\u0131\u011fa kar\u015f\u0131 v\u00fccudu korumaktad\u0131r. <\/p>\n

Biber Meyve mi Sebze midir?<\/strong><\/u><\/span><\/span><\/p>\n

Biber her ne kadar sebze olarak bilinse de asl\u0131nda meyvedir. Botanik olarak tohum i\u00e7eren ve \u00e7i\u00e7ekten yiyece\u011fe d\u00f6n\u00fc\u015fen bitkiye meyve denir. Bu nedenle biberin i\u00e7erisinde minik tohumlar bulundu\u011fundan ve biber bitkisinin \u00e7i\u00e7e\u011finden b\u00fcy\u00fcd\u00fc\u011f\u00fc i\u00e7in meyve olarak s\u0131n\u0131fland\u0131r\u0131l\u0131r.<\/p>\n

Biber Hangi Mevsimde Yeti\u015fir?<\/strong><\/u><\/span><\/span><\/p>\n

Biber hem yaz hem sonbahar mevsimi sebzesidir. Yaz mevsiminde ilk olarak Haziran ay\u0131nda hasat edilir, A\u011fustos ay\u0131nda hasat i\u015flemi son bulur. <\/strong>Sonbahar mevsiminde ise Eyl\u00fcl ay\u0131nda hasat yap\u0131lmaya ba\u015flan\u0131p Aral\u0131k ay\u0131n\u0131n sonunda hasat i\u015flemi bitirilir. Biber hem sonbahar hem de yaz mevsiminde tezgahlarda yerini al\u0131r.<\/p>\n

Biber senede iki kez yeti\u015ftirilir. \u0130lk d\u00f6nem yaz d\u00f6nemi olup Haziran, Temmuz, A\u011fustos ve Eyl\u00fcl aylar\u0131d\u0131r. Biberin ikinci hasat edildi\u011fi d\u00f6nem ise yaz mevsimi bittikten hemen sonra ger\u00e7ekle\u015fir.<\/strong> Sonbahar mevsiminin Eyl\u00fcl, Ekim, Kas\u0131m ve Aral\u0131k aylar\u0131d\u0131r. Biber yaz aylar\u0131 ve sonbahar aylar\u0131 boyunca t\u00fcm marketlerde ve pazar tezgahlar\u0131nda sat\u0131\u015fa \u00e7\u0131kar\u0131l\u0131r. Biberi, taze olarak sonbahar ve yaz aylar\u0131nda t\u00fcketebilirsiniz.<\/p>\n

Dolmal\u0131k biber hasad\u0131 Temmuz’da yap\u0131l\u0131r ve Temmuz ay\u0131nda sat\u0131\u015fa \u00e7\u0131kar.<\/p>\n

Ye\u015fil Biberin Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

Antioksidan Kayna\u011f\u0131d\u0131r<\/strong><\/p>\n

Ye\u015fil biber i\u00e7erisinde y\u00fcksek oranda A vitamini B6 vitamini, B9 vitamini ve C vitamini i\u00e7erir. Tam bir vitamin deposu olan ye\u015fil biber \u00e7ok g\u00fc\u00e7l\u00fc bir antioksidan kayna\u011f\u0131d\u0131r.<\/strong> Antioksidanlar, v\u00fccuttaki serbest radikallere kar\u015f\u0131 sava\u015f\u0131r ve v\u00fccudu hastal\u0131klardan korumaya yard\u0131mc\u0131 olur.  <\/p>\n

Tansiyonu ve Kolesterol\u00fc D\u00fc\u015f\u00fcrmeye Yard\u0131mc\u0131d\u0131r<\/strong><\/p>\n

Ye\u015fil biberin damar temizleyici ve damar sertle\u015fmesini \u00f6nleyici bir \u00f6zelli\u011fi vard\u0131r. <\/strong>Bu \u00f6zelli\u011fi sayesinde kan<\/a> bas\u0131nc\u0131n\u0131 yani y\u00fcksek tansiyonu d\u00fc\u015f\u00fcr\u00fcr. Ayn\u0131 zamanda ye\u015fil biber kolesterol\u00fc dengeler ve k\u00f6t\u00fc kolesterol\u00fcn d\u00fc\u015fmesini sa\u011flar. <\/p>\n

Kalp-Damar Sa\u011fl\u0131\u011f\u0131n\u0131 Korur<\/strong><\/p>\n

Ye\u015fil biberin i\u00e7erisinde P vitamini bulunur. P vitamini ise t\u0131kanm\u0131\u015f damarlar\u0131n a\u00e7\u0131lmas\u0131nda \u00f6nemli bir rol oynar. Ayn\u0131 zamanda damar<\/a>lar\u0131n t\u0131kanmas\u0131n\u0131 da \u00f6nlemektedir.<\/strong> Biber t\u0131kanm\u0131\u015f damarlar\u0131 a\u00e7t\u0131\u011f\u0131ndan dolay\u0131 kalp-damar hastal\u0131klar\u0131n\u0131 \u00f6nlemi\u015f olur.<\/p>\n

\u00d6ks\u00fcr\u00fc\u011fe \u0130yi Gelir<\/strong><\/p>\n

Ye\u015fil biberin \u00f6ks\u00fcr\u00fck<\/a> kesici \u00f6zelli\u011fi de vard\u0131r.<\/strong> \u00d6ks\u00fcr\u00fc\u011fe adeta bir ila\u00e7 gibi gelen biber, bo\u011faz a\u011fr\u0131lar\u0131n\u0131n dinmesinde olduk\u00e7a etkilidir.<\/p>\n

G\u00f6z Sa\u011fl\u0131\u011f\u0131n\u0131 Korur<\/strong><\/p>\n

Ye\u015fil biber i\u00e7erisindeki A vitamini ve mineraller sayesinde, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 muhafaza eder. Biber t\u00fcketimi g\u00f6zlerin g\u00f6r\u00fc\u015f kuvvetini artt\u0131r\u0131r ve g\u00f6z hastal\u0131klar\u0131na kar\u015f\u0131 korur. <\/strong>Uzmanlar biberin, daha \u00e7ok ilerleyen ya\u015flarda g\u00f6r\u00fclebilen katarakt g\u00f6z hastal\u0131\u011f\u0131 riskini azaltt\u0131\u011f\u0131n\u0131 s\u00f6ylemektedirler.<\/p>\n

Prostat Kanserini Tedavi Eder<\/strong><\/p>\n

Ye\u015fil biber i\u00e7erisinde \u201ckapsaiin\u201d isimli bir madde ihtiva eder.<\/strong> Kapsaiin maddesi ise prostat kanserini tedavi etme \u00f6zelli\u011fine sahiptir. Ayn\u0131 zamanda ki\u015finin prostat kanserine yakalanma riskini de d\u00fc\u015f\u00fcrmektedir. <\/p>\n

Kemik Hastal\u0131klar\u0131n\u0131 Tedavi Eder<\/strong><\/p>\n

Ye\u015fil biber anti-enflamatuar yani iltihap \u00f6nleyici \u00f6zelli\u011fe sahiptir. Ye\u015fil biber iltihap \u00f6nleyici \u00f6zelli\u011fi sayesinde ramatoid, artrit, osteoartrir gibi kemik hastal\u0131klar\u0131nda g\u00f6r\u00fclen a\u011fr\u0131lar\u0131 ve \u015fi\u015flikleri tedavi etmektedir.<\/strong><\/p>\n

Ye\u015fil Biberin Zararlar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

Biberi bilhassa hamile kad\u0131nlar olmak \u00fczere herkesin a\u015f\u0131r\u0131ya ka\u00e7madan t\u00fcketmesi gerekir. <\/strong>Biber fazla t\u00fcketildi\u011finde fayda yerine zarar verebilir. Gebe kad\u0131n biber t\u00fcketiminde a\u015f\u0131r\u0131ya ka\u00e7mamal\u0131d\u0131r. Aksi taktirde d\u00fc\u015f\u00fck tehlikesi ya\u015fayabilir.<\/p>\n

Gaz, \u00fclser<\/a>, gastrit gibi \u015fikayetleri olan ki\u015filer biberi \u00e7i\u011f olarak, salatalar\u0131n i\u00e7erisinde, yahut \u0131s\u0131rarak t\u00fcketmeleri yerine iyice pi\u015fmi\u015f olarak yemeleri tavsiye edilir. <\/strong>Biber \u00e7i\u011f olarak t\u00fcketildi\u011finde gaz, \u00fclser, gastrit sorununa yol a\u00e7maktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Biber Sonbahar ve Yaz mevsiminin vazge\u00e7ilmez lezzetli sebzeleri aras\u0131nda yer al\u0131r. Biber Sonbahar ve Yaz mevsiminin vazge\u00e7ilmez lezzetli sebzeleri aras\u0131nda yer al\u0131r. Dolmal\u0131k biber, sivri biber ve \u00e7arliston biber olmak \u00fczere \u00fc\u00e7 \u00e7e\u015fidi olan biberin, farkl\u0131 renkleri ve tatlar\u0131 vard\u0131r. Biber; sar\u0131, k\u0131rm\u0131z\u0131, ye\u015fil ve sar\u0131 renklere sahiptir. T\u00fcm yaz mevsimi ve sonbahar mevsimi boyunca biberi marketlerde, pazar ve manav tezgahlar\u0131nda […]<\/p>\n","protected":false},"author":8,"featured_media":46539,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[17344,36980,36978,36979,36938],"class_list":["post-46540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-biber","tag-biber-faydalari","tag-biber-mevsimi","tag-dolmalik-biber","tag-meyve-mi-sebze-mi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46540"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46540"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46540\/revisions"}],"predecessor-version":[{"id":46541,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46540\/revisions\/46541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46539"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}