{"id":46624,"date":"2021-06-21T21:28:55","date_gmt":"2021-06-21T18:28:55","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46624"},"modified":"2024-09-16T11:45:30","modified_gmt":"2024-09-16T08:45:30","slug":"hamilelikte-bogaz-agrisina-ne-iyi-gelir-kesin-dogal-cozumler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelikte-bogaz-agrisina-ne-iyi-gelir-kesin-dogal-cozumler\/","title":{"rendered":"Hamilelikte Bo\u011faz A\u011fr\u0131s\u0131na Ne \u0130yi Gelir Kesin Do\u011fal \u00c7\u00f6z\u00fcmler"},"content":{"rendered":"<p>Hamilelikte bo\u011faz yanmas\u0131 ve bo\u011faz a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur. Bu durum gebelik refl\u00fcs\u00fc, hamilelikte hormonlardaki de\u011fi\u015fim, sigara kullan\u0131m\u0131, hava kirlili\u011fi gibi \u00e7e\u015fitli nedenlerden dolay\u0131 meydana gelebilmektedir.<\/p>\n<p>Hamilelikte bo\u011faz yanmas\u0131 ve bo\u011faz a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur. Bu durum gebelik refl\u00fcs\u00fc, hamilelikte hormonlardaki de\u011fi\u015fim, sigara kullan\u0131m\u0131, hava kirlili\u011fi gibi \u00e7e\u015fitli nedenlerden dolay\u0131 meydana gelebilmektedir.<\/p>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:18px;\"><u><strong>Hamilelikte Bo\u011faz Yanmas\u0131 Nedenleri Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n<ol>\n<li>Gebelikte s\u0131k kusma nedeniyle bo\u011faz\u0131n tahri\u015f olmas\u0131<\/li>\n<li><strong>Alerji<\/strong><\/li>\n<li>Uzun s\u00fcre y\u00fcksek sesle konu\u015fma<\/li>\n<li><strong>Mantar enfeksiyonu<\/strong><\/li>\n<li>Hava kirlili\u011fi<\/li>\n<li><strong>Viralenfeksiyon<\/strong><\/li>\n<li>Bakteriyel enfeksiyon<\/li>\n<li><strong>Mantar enfeksiyonu<\/strong><\/li>\n<li>Sin\u00fczit hastal\u0131\u011f\u0131<\/li>\n<\/ol>\n<p><strong>Asit refl\u00fc: <\/strong>Midedeki asit gibi mide i\u00e7eriklerinin geri yemek borusuna gitmesi durumunda asit refl\u00fc rahats\u0131zl\u0131\u011f\u0131 g\u00f6r\u00fclmektedir.<\/p>\n<p><strong>Hamilelik hormonlar\u0131: <\/strong>Hamilelikte, kad\u0131n v\u00fccudundaki hormon seviyeleri sabit durmay\u0131p s\u00fcrekli olarak de\u011fi\u015fkenlik g\u00f6sterdi\u011fi i\u00e7in bo\u011fazda yanma, a\u011f\u0131z kurulu\u011fu, a\u015f\u0131r\u0131 susama ve <a href=\"https:\/\/www.mavikadin.com\/bogaz-tahrisine-ne-iyi-gelir-yutkunamiyorum-bogazim-agriyor-yaniyor-aciyor\" target=\"_blank\" rel=\"noopener\">bo\u011fazda a\u011fr\u0131<\/a> benzeri oral problemlere yol a\u00e7abilir. Bunlar korkulacak \u015feyler de\u011fildir, normal kabul edilmektedir.<\/p>\n<p><strong>Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flamas\u0131:<\/strong> Hamilelik d\u00f6neminde kad\u0131nlar\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sistemi v\u00fccutlar\u0131nda farkl\u0131 hormonal salg\u0131lanmalardan kaynakl\u0131 zay\u0131flamaktad\u0131r. Bu da v\u00fccudun en temel koruyucu olan ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin hastal\u0131klara kar\u015f\u0131 daha az korunakl\u0131 olmas\u0131 demektir. Bunun sonucunda daha s\u0131k so\u011fuk alg\u0131nl\u0131\u011f\u0131na yakalan\u0131rs\u0131n\u0131z ve bo\u011faz yanmas\u0131, a\u011fr\u0131s\u0131 gibi belirtiler ya\u015fayabilirsiniz.<\/p>\n<p><strong>Vir\u00fcsler: <\/strong>Hamilelikte ve normalde ya\u015fanan bo\u011faz a\u011fr\u0131lar\u0131n\u0131n en b\u00fcy\u00fck nedeni vir\u00fcslerdir. Vir\u00fcsler v\u00fccuda girerek so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve mevsimler gribe neden olmaktad\u0131r ve bu durumda ki\u015fide bo\u011faz a\u011fr\u0131s\u0131 g\u00f6r\u00fclmektedir.<\/p>\n<p><strong>\u00c7evresel tahri\u015f edicilere maruz kalma:<\/strong> Burunda ve bo\u011fazdaki a\u011fr\u0131n\u0131n sebebi \u00e7evredeki tahri\u015f etkenleri olabilir. \u00d6rne\u011fin kuru hava, toz, polen veya di\u011fer bir\u00e7ok farkl\u0131 alerjen, duman ve kimyasallar bo\u011fazda tahri\u015fe sebep olabilir. Bu durumda tahri\u015fin kayna\u011f\u0131n\u0131 tespit edip ondan uzak durmaya \u00e7al\u0131\u015fmal\u0131s\u0131n\u0131z. Bu sayede bo\u011faz\u0131n\u0131zdaki a\u011fr\u0131dan kurtulabilirsiniz.Evde buhar makinesi kullanmak da bu soruna \u00e7\u00f6z\u00fcm olabilir.<\/p>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:18px;\"><u><strong>Gebelikte Bo\u011faz Yanmas\u0131 \u0130\u00e7in Kesin \u00c7\u00f6z\u00fcmler<\/strong><\/u><\/span><\/span><\/p>\n<p>Hamilelikte bo\u011faz yanmas\u0131 i\u00e7in doktorunuzun verece\u011fi gebelikte kullan\u0131m\u0131 g\u00fcvenli olan ila\u00e7lar\u0131, gargaralar\u0131, pastil kullanabilir yahut a\u015fa\u011f\u0131da bildirece\u011fimiz do\u011fal y\u00f6ntemleri uygulayabilirsiniz.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Ada\u00e7ay\u0131<\/strong><\/span><\/span><\/p>\n<p>Prof.Dr. \u0130brahim Adnan Sara\u00e7o\u011flu, ada\u00e7ay\u0131n\u0131n hamilelerde bo\u011faz yanmas\u0131, bo\u011faz enfeksiyonu, faranjit, kronik faranjit, di\u015f eti iltihab\u0131 ve bademcik iltihab\u0131 gibi bir\u00e7ok bo\u011faz problemlerine iyi geldi\u011fini bildirmektedir. Bunun i\u00e7in 1 bardak s\u0131cak su i\u00e7ine 1 po\u015fet sallama <a href=\"https:\/\/www.mavikadin.com\/adacayi-nasil-demlenir-nasil-yapilir-icililir-yararlari-nelerdir\" target=\"_blank\" rel=\"noopener\">ada\u00e7ay\u0131<\/a> ya da varsa 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 taze ada\u00e7ay\u0131n\u0131 ekleyin ve daha sonra a\u011fz\u0131n\u0131 kapat\u0131n demlemeye b\u0131rak\u0131n. Demlendikten sonra haz\u0131rlad\u0131\u011f\u0131n\u0131z bu ada\u00e7ay\u0131yla g\u00fcnde 2-3 defa gargara yaparak bo\u011faz\u0131n\u0131zdaki problemlerden kurtulabilirsiniz.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Bol Su \u0130\u00e7in<\/strong><\/span><\/span><\/p>\n<p>G\u00fcnde 10-12 bardak su i\u00e7mek bo\u011faz yolunu enfeksiyondan, mikroplardan temizleyip a\u011fr\u0131y\u0131, yanmay\u0131 ge\u00e7irecektir.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Ke\u00e7iboynuzu Pekmezi<\/strong><\/span><\/span><\/p>\n<p>Hamilelikte ya\u015fad\u0131\u011f\u0131n\u0131z bo\u011faz yanmas\u0131 ve a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmek i\u00e7in ke\u00e7iboynuzu pekmezini deneyebilirsiniz. Bunun i\u00e7in k\u00fc\u00e7\u00fck bir tencerede tereya\u011f\u0131n\u0131 k\u0131zd\u0131r\u0131n ve ard\u0131ndan ocaktan al\u0131n. Daha sonra i\u00e7ine <a href=\"https:\/\/www.mavikadin.com\/keciboynuzu-pekmezi-ve-unu-kac-kalori-besin-degeri-nedir\" target=\"_blank\" rel=\"noopener\">ke\u00e7iboynuzu<\/a> pekmezi ekleyin ve \u0131l\u0131mas\u0131n\u0131 bekleyin. Il\u0131d\u0131ktan sonra 1-2 ka\u015f\u0131k kadar i\u00e7erek bo\u011faz\u0131n\u0131zdaki yanmay\u0131 azaltabilirsiniz.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Ball\u0131 Limonlu \u00c7ay<\/strong><\/span><\/span><\/p>\n<p>Hamilelikteki bo\u011faz yanmas\u0131 ve a\u011fr\u0131s\u0131 i\u00e7in ball\u0131 limonlu \u00e7ay da t\u00fcketebilirsiniz. \u00c7\u00fcnk\u00fc limonun bakterilere kar\u015f\u0131 sava\u015fma \u00f6zelli\u011fi vard\u0131r ve bo\u011faz\u0131 temizlemektedir. Bu y\u00fczden s\u0131cak su i\u00e7ine \u00f6nce limonu s\u0131k\u0131p sonras\u0131nda biraz bal ekleyip bunu i\u00e7in. Bu \u00e7aydaki limon bo\u011faz\u0131n\u0131z\u0131 temizlerken bal ise bo\u011faz\u0131n\u0131z\u0131 yumu\u015fatacakt\u0131r. Bu sayede bo\u011faz\u0131n\u0131zdaki yanma dinecektir.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Tuzlu Su \u0130le Gargara Yap\u0131n<\/strong><\/span><\/span><\/p>\n<p>Hamilelikte muzdarip oldu\u011funuz bo\u011faz a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmek i\u00e7in tuzlu su ile gargara y\u00f6ntemini deneyebilirsiniz. Bu y\u00f6ntem genellikle bir\u00e7ok doktorun da tavsiye etti\u011fi bir y\u00f6ntemdir. Tuzlu tuzun bo\u011faz\u0131n zarlar\u0131n\u0131 nemlendirme etkisi vard\u0131r. Bunun i\u00e7in 1 bardak \u0131l\u0131k suya yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz koyup kar\u0131\u015ft\u0131r\u0131n. Ard\u0131ndan bu tuz ile gargara yap\u0131n. Bu y\u00f6ntemi g\u00fcnde birka\u00e7 kez tekrarlay\u0131n.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Zencefil \u00c7ay\u0131<\/strong><\/span><\/span><\/p>\n<p>Zencefil i\u00e7eri\u011findeki bakteri ve mantar kar\u015f\u0131t\u0131 \u00f6zellikleriyle \u00e7ok faydal\u0131 bir sebzedir. Bu y\u00fczden hamilelikte bo\u011faz a\u011fr\u0131s\u0131 ya\u015fad\u0131\u011f\u0131n\u0131zda zencefil \u00e7ay\u0131n\u0131 i\u00e7ebilirsiniz. Bu \u00e7ay\u0131 haz\u0131rlamak i\u00e7in 1 bardak s\u0131cak su i\u00e7ine biraz zencefil rendeleyip birka\u00e7 dakika kadar kaynat\u0131n. Ard\u0131ndan bir s\u00fczge\u00e7 ile s\u00fcz\u00fcp so\u011fumas\u0131n\u0131 bekleyin. \u0130ste\u011fe ba\u011fl\u0131 olarak i\u00e7ine bal ekleyerek i\u00e7imini kolayla\u015ft\u0131rabilirsiniz. Haz\u0131rlad\u0131\u011f\u0131n\u0131z zencefil \u00e7ay\u0131n\u0131 i\u00e7ebilirsiniz.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Papatya \u00c7ay\u0131<\/strong><\/span><\/span><\/p>\n<p>Papatya \u00e7ay\u0131n\u0131n iltihap s\u00f6k\u00fcc\u00fc etkisi sayesinde hamilelikte ya\u015fad\u0131\u011f\u0131n\u0131z bo\u011faz a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmeye yard\u0131mc\u0131d\u0131r. Ayr\u0131ca papatya \u00e7ay\u0131 bakterilerle de sava\u015fan \u00e7ok etkili bir bitki \u00e7ay\u0131d\u0131r. 1 bardak suyu kaynat\u0131n i\u00e7erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 papatya bitkisinden yahut sallama papatya \u00e7ay\u0131 koyup 5 dk demleyip i\u00e7in, bununla gargara da yapabilirsiniz.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>Elma Sirkesi<\/strong><\/span><\/span><\/p>\n<p>Elma sirkesi antibakteriyel i\u00e7eri\u011fi ile gebelikte bo\u011faz yanmas\u0131na do\u011fal \u00e7\u00f6z\u00fcmd\u00fcr. Bunun i\u00e7in 1 bardak su i\u00e7ine 1-2 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi koyun. Haz\u0131rlad\u0131\u011f\u0131n\u0131z bu sirkeli su ile g\u00fcnde 2-3 kez gargara yapmal\u0131s\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hamilelikte bo\u011faz yanmas\u0131 ve bo\u011faz a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur. Bu durum gebelik refl\u00fcs\u00fc, hamilelikte hormonlardaki de\u011fi\u015fim, sigara kullan\u0131m\u0131, hava kirlili\u011fi gibi \u00e7e\u015fitli nedenlerden dolay\u0131 meydana gelebilmektedir. Hamilelikte bo\u011faz yanmas\u0131 ve bo\u011faz a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur. Bu durum gebelik refl\u00fcs\u00fc, hamilelikte hormonlardaki de\u011fi\u015fim, sigara kullan\u0131m\u0131, hava kirlili\u011fi gibi \u00e7e\u015fitli nedenlerden dolay\u0131 meydana gelebilmektedir. Hamilelikte [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":46623,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[37052,37051,37053,32702,32317],"class_list":["post-46624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bogaz-yanmasi-nedenleri","tag-dogal-bogaz-agrisi-cozumleri","tag-gebelik-tavsiyeleri","tag-hamilelikte-bogaz-agrisi","tag-hamilelikte-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46624"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46624"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46624\/revisions"}],"predecessor-version":[{"id":46625,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46624\/revisions\/46625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46623"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}