{"id":46627,"date":"2021-06-22T04:27:39","date_gmt":"2021-06-22T01:27:39","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46627"},"modified":"2024-09-16T11:45:33","modified_gmt":"2024-09-16T08:45:33","slug":"hamileyken-sirt-ustu-yatmak-bebege-zarar-verir-mi-tehlikeli-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamileyken-sirt-ustu-yatmak-bebege-zarar-verir-mi-tehlikeli-mi\/","title":{"rendered":"Hamileyken S\u0131rt \u00dcst\u00fc Yatmak Bebe\u011fe Zarar Verir mi Tehlikeli mi?"},"content":{"rendered":"

Hamile kad\u0131nlar, gebelik s\u00fcrecinde hangi yat\u0131\u015f pozisyonun sak\u0131ncal\u0131 oldu\u011funu merak ederler.<\/p>\n

Hamile kad\u0131nlar, gebelik s\u00fcrecinde hangi yat\u0131\u015f pozisyonun sak\u0131ncal\u0131 oldu\u011funu merak ederler. Hamilelik s\u00fcrecinde yat\u0131\u015f \u015fekli olduk\u00e7a \u00f6nemlidir.<\/strong> Bilhassa gebe kad\u0131n\u0131n s\u0131rt \u00fczeri uzanmas\u0131, anne aday\u0131 ve bebek i\u00e7in olduk\u00e7a sak\u0131ncal\u0131 bir durumdur. Makalemizin devam\u0131nda, gebelikte s\u0131rt \u00fcst\u00fc yatman\u0131n bebek ve anne aday\u0131na olan zararlar\u0131ndan bahsettik.<\/p>\n

Hamilelikte S\u0131rt \u00dcst\u00fc Yatmak Zararl\u0131 M\u0131?<\/strong><\/u><\/span><\/span><\/p>\n

Anne adaylar\u0131, hamile<\/a>lik s\u00fcrecinde s\u0131rt \u00fcst\u00fc yat\u0131p yatamayaca\u011f\u0131n\u0131 merak ederler. Uzmanlar anne adaylar\u0131n\u0131n s\u0131rt \u00fcst\u00fc yatmalar\u0131n\u0131n, hem anne aday\u0131 i\u00e7in hem de bebek i\u00e7in zararl\u0131 oldu\u011funu bildirmektedir. <\/strong>Bilhassa gebeli\u011fin 15. haftas\u0131ndan sonra rahim daha da b\u00fcy\u00fcmeye ba\u015flar ve anne aday\u0131 s\u0131rt \u00fcst\u00fc yatt\u0131\u011f\u0131nda rahim, omurga k\u0131sm\u0131na ve kalp \u00fczerine bask\u0131 uygular. Anne aday\u0131 s\u0131rt \u00fcst\u00fc uzand\u0131\u011f\u0131nda rahim, kalbe giden damarlara bask\u0131 uygular ve kalbe giden kan ak\u0131\u015f\u0131n\u0131 azaltarak anne aday\u0131n\u0131n tansiyonunun d\u00fc\u015fmesine yol a\u00e7ar.<\/p>\n

Gebelikte s\u0131rt \u00fcst\u00fc uzanmak, yahut uyumak hem bebek hem de anne aday\u0131 i\u00e7in olduk\u00e7a zararl\u0131d\u0131r. Hamilelikte s\u0131rt<\/a> \u00fcst\u00fc yat\u0131\u015f pozisyonu anne aday\u0131nda; s\u0131rt a\u011fr\u0131lar\u0131na, sindirim bozuklu\u011funa nefes<\/a> alma g\u00fc\u00e7l\u00fc\u011f\u00fcne, tansiyonun d\u00fc\u015fmesine ve hemoroit problemine sebep olabilir. <\/strong>Bununla birlikte hamile kad\u0131n\u0131n s\u0131rt \u00fcst\u00fc uzanmas\u0131, rahime giden kan ak\u0131\u015f\u0131n\u0131n azalmas\u0131na yol a\u00e7maktad\u0131r. Bebe\u011fe giden kan\u0131n azalmas\u0131 ise, bebek i\u00e7in olduk\u00e7a sak\u0131ncal\u0131 bir durum olup, bebe\u011fe zarar vermektedir.<\/p>\n

Hamilelikte S\u0131rt \u00dcst\u00fc Yatmak Neden Tehlikeli?<\/strong><\/u><\/span><\/span><\/p>\n

Gebeli\u011fin 16. haftas\u0131ndan sonra rahim daha da b\u00fcy\u00fcyerek kar\u0131n iyice belirginle\u015fmeye ba\u015flar. Hamilelikte s\u0131rt \u00fcst\u00fc uzanmak, karn\u0131n iyice b\u00fcy\u00fcmesiyle birlikte, rahime giden kan ak\u0131\u015f\u0131n\u0131 azalt\u0131r.<\/strong> \u00d6zellikle son aylarda rahim daha da b\u00fcy\u00fcy\u00fcp a\u011f\u0131rla\u015f\u0131r ve s\u0131rt \u00fcst\u00fc yat\u0131ld\u0131\u011f\u0131nda rahimdeki t\u00fcm a\u011f\u0131rl\u0131k kalbe bask\u0131 yapar. Bask\u0131 yapmas\u0131yla birlikte kalbe giden damar\u0131 s\u0131k\u0131\u015ft\u0131rarak, kalbe giden kan ak\u0131\u015f\u0131n\u0131 yava\u015flat\u0131r. Gebelikte s\u0131rt \u00fczeri yatmak, kalbe giden kan ak\u0131\u015f\u0131n\u0131 yava\u015flatarak, anne aday\u0131nda kalp \u00e7arp\u0131nt\u0131s\u0131na ve nefes almada zorlu\u011fa neden olabilir.<\/strong><\/p>\n

Hamilelikte S\u0131rt \u00dcst\u00fc Yatmak Bebe\u011fe Zarar Verir Mi?<\/strong><\/u><\/span><\/span><\/p>\n

Hamilelik d\u00f6neminde, anne aday\u0131n\u0131n s\u0131rt \u00fcst\u00fc yatmas\u0131 kendine zarar verdi\u011fi gibi bebe\u011fe de zarar vermektedir.<\/strong> Gebenin s\u0131rt \u00fcst\u00fc yatmas\u0131, rahime giden kan\u0131n azalmas\u0131na yol a\u00e7arak bebe\u011fe giden oksijen<\/a> miktar\u0131n\u0131n azalmas\u0131na neden olur. Gebeli\u011fin bilhassa son 3 ay\u0131 boyunca, kad\u0131n\u0131n s\u0131rt \u00fcst\u00fc yatmas\u0131, bebe\u011fe zarar vererek bebe\u011fin \u00f6l\u00fc do\u011fmas\u0131na neden olabilir.<\/p>\n

Ara\u015ft\u0131rmac\u0131lar 35 ila 38 ayl\u0131k aras\u0131ndaki 29 ayr\u0131 hamile kad\u0131n\u0131n \u00fczerinde bir deney yapt\u0131lar. Hamile kad\u0131nlar\u0131n hepsi bir m\u00fcddet sa\u011f ve sol taraflar\u0131na bir m\u00fcddet de s\u0131rt \u00fcst\u00fc pozisyonda yatt\u0131lar. Ve bu yat\u0131\u015f pozisyonlar\u0131 aras\u0131nda, hamile kad\u0131nlar s\u0131rt \u00fcst\u00fc uzand\u0131klar\u0131 zaman, bebe\u011fe giden oksijen miktar\u0131n\u0131n azald\u0131\u011f\u0131n\u0131 g\u00f6zlemlediler.<\/strong> Bununla birlikte, her yat\u0131\u015f pozisyonunda bebeklerin kalp at\u0131\u015f seviyesini dinlediler ve s\u0131rt \u00fcst\u00fc yat\u0131ld\u0131\u011f\u0131nda bebeklerin kalp at\u0131\u015f h\u0131z\u0131n\u0131n olduk\u00e7a yava\u015flad\u0131\u011f\u0131n\u0131 tespit ettiler.<\/p>\n

Yap\u0131lan bir di\u011fer ara\u015ft\u0131rma ise, gebe kad\u0131n\u0131n s\u0131rt \u00fcst\u00fc pozisyonunda yatmas\u0131 d\u00fc\u015f\u00fck riskini artt\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6stermi\u015ftir. <\/strong>Gebelikte s\u0131rt \u00fcst\u00fc uzanmak, bebe\u011fe giden oksijen miktar\u0131n\u0131n azalmas\u0131na neden olarak, bebe\u011fin \u00f6l\u00fcm\u00fcne yol a\u00e7maktad\u0131r. Anne adaylar\u0131 hamilelik d\u00f6neminde s\u0131rt \u00fcst\u00fc yatma pozisyonundan uzak durarak hem kendi sa\u011fl\u0131\u011f\u0131n\u0131 korumal\u0131 hem de bebe\u011fin hayat\u0131n\u0131 riske atmamal\u0131d\u0131r.  <\/p>\n","protected":false},"excerpt":{"rendered":"

Hamile kad\u0131nlar, gebelik s\u00fcrecinde hangi yat\u0131\u015f pozisyonun sak\u0131ncal\u0131 oldu\u011funu merak ederler. Hamile kad\u0131nlar, gebelik s\u00fcrecinde hangi yat\u0131\u015f pozisyonun sak\u0131ncal\u0131 oldu\u011funu merak ederler. Hamilelik s\u00fcrecinde yat\u0131\u015f \u015fekli olduk\u00e7a \u00f6nemlidir. Bilhassa gebe kad\u0131n\u0131n s\u0131rt \u00fczeri uzanmas\u0131, anne aday\u0131 ve bebek i\u00e7in olduk\u00e7a sak\u0131ncal\u0131 bir durumdur. Makalemizin devam\u0131nda, gebelikte s\u0131rt \u00fcst\u00fc yatman\u0131n bebek ve anne aday\u0131na olan zararlar\u0131ndan […]<\/p>\n","protected":false},"author":8,"featured_media":46626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[34284,32223,4925,37054,37055],"class_list":["post-46627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-bebek-sagligi","tag-gebelik-sagligi","tag-hamilelikte-dikkat-edilmesi-gerekenler","tag-hamilelikte-yatis-pozisyonu","tag-sirt-ustu-yatmak"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46627"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46627"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46627\/revisions"}],"predecessor-version":[{"id":46628,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46627\/revisions\/46628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46626"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}