{"id":46663,"date":"2021-06-26T01:32:17","date_gmt":"2021-06-25T22:32:17","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46663"},"modified":"2024-09-16T11:46:13","modified_gmt":"2024-09-16T08:46:13","slug":"ayak-tirnagi-ve-el-tirnagi-kalinlasmasi-evde-tedavisi-bitkisel-cozumler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ayak-tirnagi-ve-el-tirnagi-kalinlasmasi-evde-tedavisi-bitkisel-cozumler\/","title":{"rendered":"Ayak T\u0131rna\u011f\u0131 Ve El T\u0131rna\u011f\u0131 Kal\u0131nla\u015fmas\u0131 Evde Tedavisi Bitkisel \u00c7\u00f6z\u00fcmler"},"content":{"rendered":"<p>El t\u0131rna\u011f\u0131 ve ayak t\u0131rna\u011f\u0131 kal\u0131nla\u015fmas\u0131n\u0131n bir\u00e7ok sebebi bulunur. Bu sebeplerin en ba\u015f\u0131nda t\u0131rnak mantar\u0131 enfeksiyonu yer al\u0131r. <\/p>\n<p><strong>El t\u0131rna\u011f\u0131 ve ayak t\u0131rna\u011f\u0131 kal\u0131nla\u015fmas\u0131n\u0131n bir\u00e7ok sebebi bulunur. Bu sebeplerin en ba\u015f\u0131nda t\u0131rnak mantar\u0131 enfeksiyonu yer al\u0131r. <\/strong>T\u0131rnak mantar\u0131 tedavi edilmez ise t\u0131rnaklarda kal\u0131nla\u015fma meydana gelir. T\u0131rnak kal\u0131nla\u015fmas\u0131 hem g\u00f6r\u00fcnt\u00fc icab\u0131 ho\u015f durmaz hem de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan zararl\u0131 bir durumdur. El t\u0131rna\u011f\u0131 ve ayak t\u0131rna\u011f\u0131 kal\u0131nla\u015fmas\u0131n\u0131 evde bir\u00e7ok y\u00f6ntemle tedavi etmek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>El ve Ayak T\u0131rna\u011f\u0131 Neden Kal\u0131nla\u015f\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>El ve ayak t\u0131rna\u011f\u0131 kal\u0131nla\u015fmas\u0131n\u0131n ba\u015fl\u0131ca nedeni, onikomikoz yani t\u0131rnak mantar\u0131 enfeksiyonudur. Bir\u00e7ok&nbsp;t\u0131rnak kal\u0131nla\u015fmas\u0131 probleminden muzdariptir. T\u0131rnak kal\u0131nla\u015fmas\u0131n\u0131n bir\u00e7ok nedeni bulunur. <\/strong>Ancak t\u0131rnak kal\u0131nla\u015fmas\u0131na sebep olan&nbsp;en \u00f6nemli unsur, t\u0131rnak mantar\u0131 enfeksiyonudur. <a href=\"https:\/\/www.mavikadin.com\/el-ve-ayak-tirnagi-dusmesi-cikmasi-neden-olur-nasil-gecer\" target=\"_blank\" rel=\"noopener\">T\u0131rnak<\/a> mantar\u0131, daha \u00e7ok s\u0131cak havalarda t\u0131rnak \u00fczerinde meydana gelen enfeksiyon durumdur. T\u0131rnak mantar\u0131 tedavi edilmedi\u011fi taktirde t\u0131rnak kal\u0131nla\u015fmas\u0131na yol a\u00e7ar. T\u0131rnak kal\u0131nla\u015fmas\u0131nda, t\u0131rnak renk de\u011fi\u015ftirerek sar\u0131ms\u0131 bir renk al\u0131r<strong>. Ayn\u0131 zamanda t\u0131rnak kal\u0131nla\u015f\u0131r, p\u00fcr\u00fczl\u00fc ve mat g\u00f6r\u00fcn\u00fcml\u00fc bir yap\u0131ya sahip olur. T\u0131rnak kal\u0131nla\u015fmas\u0131n\u0131n tedavi y\u00f6ntemine gelinirse, tedavisi elbette mevcuttur. Evde bulunan do\u011fal malzemelerle t\u0131rnak kal\u0131nla\u015fmas\u0131 tedavi edilebilir.<\/strong><\/p>\n<p><strong><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u>T\u0131rnak Kal\u0131nla\u015fmas\u0131 Nedenleri Nelerdir?<\/u><\/span><\/span><\/strong><\/p>\n<ul>\n<li>Spor salonlar\u0131, y\u00fczme havuzlar\u0131 gibi yerlerin \u0131slak zemininde \u00e7\u0131plak ayak y\u00fcr\u00fcmek<\/li>\n<li><strong>Ayaklar\u0131 s\u0131kan dar ayakkab\u0131 giymek<\/strong><\/li>\n<li>T\u0131rna\u011f\u0131 bir yere \u00e7arpma, t\u0131rna\u011f\u0131n \u00fczerine a\u011f\u0131r bir \u015fey d\u00fc\u015fmesi<\/li>\n<li><strong>Genetik, aile efrad\u0131ndan birinde t\u0131rnak kal\u0131nla\u015fmas\u0131 olmas\u0131<\/strong><\/li>\n<li>Sigara i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131<\/li>\n<li><strong>Ya\u015f ilerledik\u00e7e genelde 65 ya\u015f \u00fczeri ya\u015fl\u0131larda g\u00f6r\u00fcl\u00fcr<\/strong><\/li>\n<li>Diyabet hastal\u0131\u011f\u0131 olanlar<\/li>\n<li><strong>Varis \u00e7orab\u0131 gibi s\u0131k\u0131 \u00e7oraplar\u0131n t\u0131rnak \u00fczerine bask\u0131 uygulamas\u0131<\/strong><\/li>\n<li>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7s\u00fcz olan ki\u015filer<\/li>\n<\/ul>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>T\u0131rnak Kal\u0131nla\u015fmas\u0131 Bitkisel Tedavi Y\u00f6ntemleri Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>T\u0131rnak kal\u0131nla\u015fmas\u0131n\u0131n en b\u00fcy\u00fck nedenlerinden biri de t\u0131rnak mantar\u0131 enfksiyonudur. T\u0131rnak mantar\u0131n\u0131, evde bitkisel yollarla tedavi etmek m\u00fcmk\u00fcnd\u00fcr. A\u015fa\u011f\u0131da verece\u011fimiz malzemeler evinizde yoksa, market yahut aktarlardan temin edebilirsiniz.<\/strong><\/p>\n<p><a href=\"https:\/\/www.mavikadin.com\/cay-agaci-yagi-nedir-fiyati-ne-kadar-kullanimi-nasildir\" target=\"_blank\" rel=\"noopener\"><strong>\u00c7ay A\u011fac\u0131 Ya\u011f\u0131<\/strong><\/a><\/p>\n<ul>\n<li>\u00c7ay a\u011fac\u0131 antifungal ve antiseptik \u00f6zelli\u011fi sayesinde t\u0131rnak mantar\u0131 tedavisinde kullan\u0131lan etkili bir y\u00f6ntemdir.<\/li>\n<li><strong>K\u00fc\u00e7\u00fck bir kap i\u00e7erisine bir tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131 ve birka\u00e7 damla \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ekleyerek, ka\u015f\u0131k yard\u0131m\u0131yla g\u00fczelce kar\u0131\u015ft\u0131r\u0131n.<\/strong><\/li>\n<li>Kullanaca\u011f\u0131n\u0131z b\u00fcy\u00fckl\u00fckte pamu\u011fu, kar\u0131\u015f\u0131ma bat\u0131r\u0131n ve mantar enfeksiyonu olan t\u0131rna\u011f\u0131n veya t\u0131rnaklar\u0131n \u00fczerini kaplayacak \u015fekilde sar\u0131n.<\/li>\n<li><strong>Yakla\u015f\u0131k 10-15 dakika kadar bekletmenin ard\u0131ndan, kullan\u0131lmayan bir di\u015f f\u0131r\u00e7as\u0131 ile mantarl\u0131 t\u0131rna\u011f\u0131n \u00fczerini hafif bast\u0131rarak f\u0131r\u00e7alay\u0131n.<\/strong><\/li>\n<li>Bu i\u015flemi t\u0131rna\u011f\u0131n\u0131zdaki mantar ge\u00e7inceye kadar birka\u00e7 kez daha tekrarlay\u0131n.<\/li>\n<\/ul>\n<p><strong>Beyaz Sirke<\/strong><\/p>\n<ul>\n<li><strong>T\u0131rnak mantar\u0131 tedavisinde beyaz sirke \u00f6nemli bir rol oynar.<\/strong><\/li>\n<li>Ayaklar\u0131n\u0131z\u0131n s\u0131\u011fabilece\u011fi geni\u015f bir kovan\u0131n i\u00e7erisine 1 su barda\u011f\u0131 beyaz sirke ve 2 su barda\u011f\u0131 saf su kat\u0131n. E\u011fer el t\u0131rnaklar\u0131n\u0131zda kmantar varsa daha k\u00fc\u00e7\u00fck bir kab\u0131n i\u00e7erisinde haz\u0131rlayabilirsiniz.<\/li>\n<li><strong>T\u0131rnaklar\u0131n\u0131z\u0131 kab\u0131n i\u00e7erisinde 15 dakika kadar bekletin ard\u0131ndan \u0131l\u0131k su ile durulayarak havlu yard\u0131m\u0131yla kurutun.<\/strong><\/li>\n<li>Bu i\u015flemi t\u0131rnak mantar\u0131 yok oluncaya kadar g\u00fcn i\u00e7erisinde 2 kez tekrarlay\u0131n.<\/li>\n<\/ul>\n<p><strong>Kekik Ya\u011f\u0131<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.mavikadin.com\/kekik-yagi-saca-nasil-uygulanir-sac-icin-nasil-kullanilir\" target=\"_blank\" rel=\"noopener\">Kekik<\/a> ya\u011f\u0131 antiseptik, antivrial ve antibakteriyel \u00f6zelli\u011fe sahiptir. Bu g\u00fc\u00e7l\u00fc \u00f6zellikleri sayesinde t\u0131rnak mantar\u0131 enfeksiyonunu k\u0131sa s\u00fcrede tedavi eder.<\/strong><\/li>\n<li>K\u00fc\u00e7\u00fck bir kab\u0131n i\u00e7erisine bir tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ekleyip \u00fczerine birka\u00e7 damla kekik ya\u011f\u0131 damlat\u0131n ve ka\u015f\u0131k yard\u0131m\u0131yla iyice kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li><strong>Kar\u0131\u015f\u0131m\u0131n i\u00e7erisine mantar olan t\u0131rna\u011f\u0131n\u0131z\u0131 bat\u0131r\u0131n ve yakla\u015f\u0131k yar\u0131m saat kadar kar\u0131\u015f\u0131m\u0131n i\u00e7erisinde bekletin.<\/strong><\/li>\n<li>Ard\u0131ndan \u0131l\u0131k su ile t\u0131rna\u011f\u0131n\u0131z\u0131 y\u0131kay\u0131n ve havluyla g\u00fczelce kurutun.<\/li>\n<li><strong>Daha sonra suyla durulay\u0131n ve t\u0131rnaklar\u0131n\u0131z\u0131 havluyla iyice kurulay\u0131n.<\/strong><\/li>\n<li>Bu i\u015flemi 21 g\u00fcn boyunca g\u00fcnde bir iki kez uygulamaya gayret g\u00f6sterin.<\/li>\n<\/ul>\n<p><strong>Beyaz Sirke ve Sar\u0131msak<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.mavikadin.com\/sarimsak-yagi-fiyati-nedir-sarimsak-yagi-kullananlar-memnun-mu\" target=\"_blank\" rel=\"noopener\">Sar\u0131msak<\/a> ve beyaz sirke ile t\u0131rnak mantar\u0131 enfeksiyonunu tedavi etmek \u00e7ok kolayd\u0131r.<\/strong><\/li>\n<li>3-4 di\u015f sar\u0131msa\u011f\u0131 ezerek, bir kab\u0131n i\u00e7erisine al\u0131n. \u00dczerine 2 yemek ka\u015f\u0131\u011f\u0131 kadar beyaz sirke ekleyin.<\/li>\n<li><strong>Mantar olan t\u0131rna\u011f\u0131n\u0131z\u0131n veya t\u0131rnaklar\u0131n\u0131z\u0131n \u00fczerine kar\u0131\u015f\u0131mdan s\u00fcr\u00fcn ve t\u0131rna\u011f\u0131n \u00fczerini pamukla kapat\u0131n.<\/strong><\/li>\n<li>10-15 dakika kadar beklettikten sonra t\u0131rna\u011f\u0131n\u0131z\u0131 su ile y\u0131kay\u0131p kurutmay\u0131 ihmal etmeyin.<\/li>\n<li><strong>Bu i\u015flem, mantar enfeksiyonu ge\u00e7inceye kadar her g\u00fcn bir kez uygulan\u0131r.<\/strong><\/li>\n<\/ul>\n<p><strong>Viks (Vicks VapoRub)<\/strong><\/p>\n<ul>\n<li>T\u0131rnak mantar\u0131 enfeksiyonu tedavisinde en \u00e7ok kullan\u0131lan y\u00f6ntemlerden biri de Vicks y\u00f6ntemidir. Vicks kremi eczaneden sat\u0131n alabilirsiniz.<\/li>\n<li><strong>El t\u0131rna\u011f\u0131n\u0131zda mantar enfeksiyonu varsa, t\u0131rna\u011f\u0131n \u00fczerine bir miktar viks s\u00fcr\u00fcl\u00fcr ve \u00fczerine eldiven tak\u0131l\u0131r. Bir gece eldivenle uyuduktan sonra ertesi g\u00fcn\u00fc elinizi su ile y\u0131kayabilirsiniz.<\/strong><\/li>\n<li>Ayak t\u0131rna\u011f\u0131n\u0131zda mantar enfeksiyonu varsa, viks s\u00fcrd\u00fckten sonra aya\u011fa \u00e7orap ge\u00e7irilir ve bir gece uyunur.<\/li>\n<li><strong>Vicks y\u00f6ntemi, mantar ge\u00e7inceye kadar herg\u00fcn tekrar edilir.<\/strong><\/li>\n<\/ul>\n<p><strong>Lavanta Ya\u011f\u0131 <\/strong><\/p>\n<ul>\n<li>Lavanta ya\u011f\u0131 antiseptik \u00f6zelli\u011fe sahiptir. Antiseptik \u00f6zelli\u011fi sayesinde t\u0131rnak mantar\u0131 enfeksiyonunu tedavi eder.<\/li>\n<li><strong>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 lavanta ya\u011f\u0131n\u0131 \u00e7ay taba\u011f\u0131na d\u00f6k\u00fcn ve mikrodalgada \u0131s\u0131nmas\u0131n\u0131 sa\u011flay\u0131n. Mikrodalga yok ise, lavanta ya\u011f\u0131n\u0131 cezveye d\u00f6kerek ocakta k\u0131s\u0131k ate\u015fte \u00e7ok az \u0131s\u0131nmas\u0131n\u0131 sa\u011flayabilirsiniz.<\/strong><\/li>\n<li>Lavanta ya\u011f\u0131 t\u0131rnak mantar\u0131 olan t\u0131rna\u011f\u0131n \u00fczerine s\u00fcr\u00fcl\u00fcr. \u00dczerine pamuk \u00f6rt\u00fcl\u00fcr, mantarl\u0131 t\u0131rnak, lavanta ya\u011f\u0131n\u0131 eminceye kadar pamuk t\u0131rna\u011f\u0131n \u00fczerinde bekletilir.<\/li>\n<li><strong>Bu i\u015flem t\u0131rnak mantar\u0131 enfeksiyonu ge\u00e7inceye kadar herg\u00fcn tekrar edilir.<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>El t\u0131rna\u011f\u0131 ve ayak t\u0131rna\u011f\u0131 kal\u0131nla\u015fmas\u0131n\u0131n bir\u00e7ok sebebi bulunur. Bu sebeplerin en ba\u015f\u0131nda t\u0131rnak mantar\u0131 enfeksiyonu yer al\u0131r. El t\u0131rna\u011f\u0131 ve ayak t\u0131rna\u011f\u0131 kal\u0131nla\u015fmas\u0131n\u0131n bir\u00e7ok sebebi bulunur. Bu sebeplerin en ba\u015f\u0131nda t\u0131rnak mantar\u0131 enfeksiyonu yer al\u0131r. T\u0131rnak mantar\u0131 tedavi edilmez ise t\u0131rnaklarda kal\u0131nla\u015fma meydana gelir. T\u0131rnak kal\u0131nla\u015fmas\u0131 hem g\u00f6r\u00fcnt\u00fc icab\u0131 ho\u015f durmaz hem de sa\u011fl\u0131k [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":46662,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[19301,34078,34245,37075,5130],"class_list":["post-46663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bitkisel-tedavi","tag-cay-agaci-yagi","tag-evde-tedavi","tag-tirnak-kalinlasmasi","tag-tirnak-mantari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46663"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46663"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46663\/revisions"}],"predecessor-version":[{"id":46664,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46663\/revisions\/46664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46662"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}