{"id":46768,"date":"2021-07-17T16:55:20","date_gmt":"2021-07-17T13:55:20","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46768"},"modified":"2024-09-16T11:48:19","modified_gmt":"2024-09-16T08:48:19","slug":"kuru-oksuruk-nasil-gecer-evde-yapabileceginiz-4-dogal-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kuru-oksuruk-nasil-gecer-evde-yapabileceginiz-4-dogal-tarif\/","title":{"rendered":"Kuru \u00d6ks\u00fcr\u00fck Nas\u0131l Ge\u00e7er Evde Yapabilece\u011finiz 4 Do\u011fal Tarif"},"content":{"rendered":"<p>Bo\u011faz \u00e7evresini tahri\u015f eden ve balgams\u0131z \u00e7\u0131kan \u00f6ks\u00fcr\u00fc\u011fe, kuru \u00f6ks\u00fcr\u00fck denir. Kuru \u00f6ks\u00fcr\u00fckte ki\u015fide balgam olu\u015fmaz. <\/p>\n<p><strong>Bo\u011faz \u00e7evresini tahri\u015f eden ve balgams\u0131z \u00e7\u0131kan \u00f6ks\u00fcr\u00fc\u011fe, kuru \u00f6ks\u00fcr\u00fck denir. Kuru \u00f6ks\u00fcr\u00fckte ki\u015fide balgam olu\u015fmaz. <\/strong>Kuru \u00f6ks\u00fcr\u00fck her ya\u015fta g\u00f6r\u00fclebilir. Genelde k\u0131\u015f aylar\u0131nda g\u00f6r\u00fclen gribal enfeksiyonlar, farenjit, ast\u0131m hastal\u0131klar\u0131 ve bilhassa vir\u00fcs kaynakl\u0131 \u015fikayetler kuru \u00f6ks\u00fcr\u00fc\u011fe neden olur.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Kuru \u00d6ks\u00fcr\u00fck Nas\u0131l Ge\u00e7er?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc tetikleyen bir\u00e7ok fakt\u00f6r vard\u0131r. S\u00fcrekli olarak sigara i\u00e7mek, sigara i\u00e7ilen ortamlarda bulunmak ve kirli havay\u0131 solumak \u00f6ks\u00fcr\u00fc\u011fe neden olan risk fakt\u00f6rleridir.<\/strong> Ayn\u0131 zamanda alerji hastas\u0131 birinin alerjisinin n\u00fcksetmesi de kuru \u00f6ks\u00fcr\u00fc\u011fe yol a\u00e7maktad\u0131r. Kuru \u00f6ks\u00fcr\u00fc\u011f\u00fcn azalmas\u0131n\u0131 sa\u011flamak i\u00e7in bol bol su t\u00fcketilmeli, sigara i\u00e7ilmemeli ve sigara duman\u0131na maruz kal\u0131nmamal\u0131d\u0131r.<strong> Kuru \u00f6ks\u00fcr\u00fck ki\u015fiyi ciddi derecede rahats\u0131z etmekle birlikte bo\u011fazda tahri\u015fe neden olur. Kuru \u00f6ks\u00fcr\u00fck, ila\u00e7larla tedavi edildi\u011fi gibi evde do\u011fal ve bitkisel tarifler haz\u0131rlayarak da tedavi edilmektedir. <\/strong>Evde haz\u0131rlanan bitkisel tarifler sayesinde kuru \u00f6ks\u00fcr\u00fck \u015fikayetini ortadan kald\u0131rmak m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Prof. Doktor \u0130brahim Sara\u00e7o\u011flu\u2019ndan Kuru \u00d6ks\u00fcr\u00fc\u011fe \u0130yi Gelen Do\u011fal Tarifler<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Hatmi \u00c7i\u00e7e\u011fi K\u00fcr\u00fc Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>6-7 adet Hatmi \u00e7i\u00e7e\u011fi (aktarlardan sat\u0131n alabilirsiniz)<\/li>\n<li><strong>Yar\u0131m litre su yahut s\u00fct (2,5 su barda\u011f\u0131)<\/strong><\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p><strong>K\u00fc\u00e7\u00fck bir tencerenin i\u00e7erisine 2,5 su barda\u011f\u0131 su yahut s\u00fct ekleyip kaynat\u0131n. \u0130ster su ister s\u00fctle yapabilirsiniz. \u0130ki t\u00fcrl\u00fc de ayn\u0131 fayday\u0131 sa\u011flayacakt\u0131r. Kaynatt\u0131\u011f\u0131n\u0131z s\u00fct\u00fcn yahut suyun i\u00e7erisine 6-7 adet Hatmi g\u00fcl \u00e7i\u00e7e\u011fi ekleyin.<\/strong> Arada ka\u015f\u0131k yard\u0131m\u0131yla kar\u0131\u015ft\u0131rarak, hatmi g\u00fcl \u00e7i\u00e7e\u011finin yakla\u015f\u0131k 1 dakika kaynamas\u0131n\u0131 sa\u011flay\u0131n. Hatmi g\u00fcl \u00e7i\u00e7e\u011fi k\u00fcr\u00fcn\u00fc 4-5 dakika dinlendirdikten sonra s\u00fczge\u00e7 yard\u0131m\u0131yla fincana s\u00fczebilirsiniz. Bu k\u00fcr, \u00e7ocuklar ve yeti\u015fkinler i\u00e7in t\u00fcketime uygundur. Sabah ve ak\u015fam olmak \u00fczere g\u00fcnde iki kere bu k\u00fcr\u00fc t\u00fcketerek kuru \u00f6ks\u00fcr\u00fckten kurtulabilirsiniz.<\/p>\n<p><strong>Lavanta \u00c7i\u00e7e\u011fi Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 avu\u00e7 i\u00e7i <a href=\"https:\/\/www.mavikadin.com\/lavanta-suyu-sac-ve-cilt-icin-nasil-kullanilir\" target=\"_blank\" rel=\"noopener\">lavanta<\/a> \u00e7i\u00e7e\u011fi (aktarlardan sat\u0131n alabilirsiniz)<\/li>\n<li><strong>Yar\u0131m litre su (2,5 su barda\u011f\u0131)<\/strong><\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p><strong>Yar\u0131m litre suyu k\u00fc\u00e7\u00fck bir tencere i\u00e7erisine alarak suyu kaynat\u0131n. Kaynayan suyun i\u00e7erisine 1 avu\u00e7 i\u00e7i kadar lavanta \u00e7i\u00e7e\u011fini at\u0131n. <\/strong>Tencereyi oturdu\u011funuz yahut yatt\u0131\u011f\u0131n\u0131z odaya g\u00f6t\u00fcrerek uygun bir yere koyun. <strong>Lavanta kokusu t\u00fcm evi sararak, bo\u011fazda olu\u015fan kuru \u00f6ks\u00fcr\u00fc\u011fe iyi gelecektir. <\/strong>Lavanta, bo\u011faz enfeksiyonunun neden oldu\u011fu bo\u011faz a\u011fr\u0131lar\u0131n\u0131 hafifletir. Evdeki mikroplar\u0131 \u00f6ld\u00fcr\u00fcr ve eve ferah, teze bir koku yayar.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Evde Kuru \u00d6ks\u00fcr\u00fc\u011fe \u0130yi Gelecek 4 Farkl\u0131 Do\u011fal \u00c7\u00f6z\u00fcmler<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Ball\u0131 Il\u0131k S\u00fct Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 su barda\u011f\u0131 s\u00fct (200ml)<\/li>\n<li><strong>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 <a href=\"https:\/\/www.mavikadin.com\/bal-nedir-neye-iyi-gelir-bal-cesitleri-nelerdir\" target=\"_blank\" rel=\"noopener\">bal<\/a><\/strong><\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p><strong>1 bardak s\u00fct cezvenin i\u00e7erisine al\u0131n\u0131r ve kaynat\u0131l\u0131r. Kaynayan s\u00fct kenara al\u0131narak bir m\u00fcddet bekleyerek \u0131l\u0131mas\u0131 sa\u011flan\u0131r. <\/strong>S\u00fct\u00fcn ne \u00e7ok s\u0131cak ne de \u00e7ok so\u011fuk olmamas\u0131 gerekir. Bu y\u00fczden s\u00fct\u00fcn \u0131l\u0131k k\u0131vamda olmas\u0131na dikkat edilmelidir. S\u00fct \u0131l\u0131d\u0131ktan sonra i\u00e7erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal eklenir ve ka\u015f\u0131k yard\u0131m\u0131yla kar\u0131\u015ft\u0131r\u0131l\u0131r. <strong>Ball\u0131 \u0131l\u0131k s\u00fct, bo\u011fazlar\u0131 yumu\u015fatarak, ki\u015finin \u00e7ok k\u0131sa bir s\u00fcrede kuru \u00f6ks\u00fcr\u00fckten kurtulmas\u0131n\u0131 sa\u011flar.<\/strong> Bu k\u00fcr\u00fc her g\u00fcn 1 yahut 2 bardak t\u00fcketebilirsiniz.<\/p>\n<p><strong>Sar\u0131msak Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>4-5 di\u015f sar\u0131msak<\/li>\n<li><strong>2 su barda\u011f\u0131 s\u00fct (400ml)<\/strong><\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p><strong>K\u00fc\u00e7\u00fck bir tencerenin i\u00e7erisine 2 su barda\u011f\u0131 s\u00fct, ve 4-5 di\u015f kabu\u011fu ay\u0131klanm\u0131\u015f sar\u0131msak at\u0131larak kaynat\u0131l\u0131r. <\/strong>Yakla\u015f\u0131k 5-6 dakika boyunca k\u0131s\u0131k ate\u015fte kaynamas\u0131 sa\u011flan\u0131r. Kaynad\u0131ktan sonra s\u00fczge\u00e7 yard\u0131m\u0131yla fincana s\u00fcz\u00fcl\u00fcr. G\u00fcnde 3 defa bir kahve fincan\u0131 t\u00fcketmelisiniz.<strong> Her kahve fincan\u0131na yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ilave ederek t\u00fcketebilirsiniz. <\/strong>Sar\u0131msak antioksidan \u00f6zelli\u011fi sayesinde k\u0131sa s\u00fcrede bkuru \u00f6ks\u00fcr\u00fck problemine bi\u00e7are olacakt\u0131r.<\/p>\n<p><strong>Ke\u00e7iboynuzu \u00c7ay\u0131 Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>6-7 adet <a href=\"https:\/\/www.mavikadin.com\/keciboynuzu-tozu-kilo-aldirir-mi-boy-uzatir-mi-ne-ise-yarar\" target=\"_blank\" rel=\"noopener\">ke\u00e7iboynuzu<\/a> (aktarlardan sat\u0131n alabilirsiniz)<\/li>\n<li><strong>2 su barda\u011f\u0131 su (400ml)<\/strong><\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p><strong>\u00c7aydanl\u0131\u011f\u0131n alt\u0131na 2 bardak su koyarak suyu kaynat\u0131n. 6-7 adet su ile y\u0131kanm\u0131\u015f ke\u00e7iboynuzunu birka\u00e7 par\u00e7aya k\u0131r\u0131n ve kaynayan suyun i\u00e7erisine at\u0131n. Ke\u00e7iboynuzunu yakla\u015f\u0131k olarak 8-9 dakika kaynat\u0131n. <\/strong>Ke\u00e7iboynuzu \u00e7ay\u0131 \u0131l\u0131d\u0131ktan sonra s\u00fczge\u00e7 yard\u0131m\u0131yla fincana s\u00fczerek t\u00fcketebilirsiniz. Bu tariften iki fincan ke\u00e7iboynuzu \u00e7ay\u0131 \u00e7\u0131kar. Sabah ve ak\u015fam olmak \u00fczere g\u00fcnde iki fincan ke\u00e7iboynuzu \u00f6ay\u0131 t\u00fcketerek, kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc giderebilirsiniz.<\/p>\n<p><strong>Karabiber \u00c7ay\u0131 Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 di\u015f sar\u0131msak<\/li>\n<li><strong>Yar\u0131m litre su (2,5 su barda\u011f\u0131)<\/strong><\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 taze zencefil rendesi yahut yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 toz zencefil<\/li>\n<li><strong>1 adet \u00e7ubuk <a href=\"https:\/\/www.mavikadin.com\/tarcin-maskesi-tarifi-tarcinin-cilde-faydalari-bal-tarcin-limon-maskesi\" target=\"_blank\" rel=\"noopener\">tar\u00e7\u0131n<\/a><\/strong><\/li>\n<li>2 adet karanfil<\/li>\n<li><strong>6 adet tane karabiber (aktarlardan sat\u0131n alabilirsiniz)<\/strong><\/li>\n<li>3-4 damla limon suyu<\/li>\n<li><strong>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 bal (iste\u011fe g\u00f6re)<\/strong><\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p>Yukar\u0131da verilen t\u00fcm malzemeler k\u00fc\u00e7\u00fck bir tencerenin i\u00e7erisine al\u0131n\u0131r. <strong>Malzemelerin \u00fczerine 2,5 su barda\u011f\u0131 su koyulur ve kaynat\u0131l\u0131r. <\/strong>Kar\u0131\u015f\u0131m yakla\u015f\u0131k 20 dakika k\u0131s\u0131k ate\u015fte kaynat\u0131l\u0131r ve s\u00fczge\u00e7 yard\u0131m\u0131yla fincanlara s\u00fcz\u00fcl\u00fcr.<\/p>\n<p><strong>Ball\u0131 Zencefilli Limon Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 k\u00f6k taze zencefil (aktardan sat\u0131n alabilirsiniz)<\/li>\n<li><strong>Yar\u0131m adet limon (iste\u011fe g\u00f6re fazlala\u015ft\u0131rabilirsiniz)<\/strong><\/li>\n<li>Bal<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p><strong>Taze zencefil b\u0131\u00e7ak yard\u0131m\u0131yla ufak par\u00e7alara b\u00f6l\u00fcnerek orta boy kavanozun i\u00e7erisine at\u0131l\u0131r.<\/strong> Yar\u0131m limon g\u00fczelce y\u0131kan\u0131r ve kabuklar\u0131yla birlikte k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011franarak kavanozun i\u00e7erisine at\u0131l\u0131r. Ek\u015fi tat sevenler ayr\u0131yeten yar\u0131m adet limonu da s\u0131kabilirler. Kavanoza konulan malzemelerin \u00fczerini ge\u00e7ecek \u015fekilde bal ilave edilir.<strong> Kar\u0131\u015f\u0131m\u0131n i\u00e7erisine dilerseniz 1det kabuk tar\u00e7\u0131n ve birka\u00e7 tane karanfil ekleyebilirsiniz. <\/strong>Elde edilen kar\u0131\u015f\u0131m 1 g\u00fcn bekletildikten sonra ertesi g\u00fcn t\u00fcketebilirsiniz. Bu kar\u0131\u015f\u0131m\u0131 her gece yatmadan \u00f6nce 1 yemek ka\u015f\u0131\u011f\u0131 t\u00fcketerek, kuru \u00f6ks\u00fcr\u00fck problemine \u015fifa sa\u011flayabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bo\u011faz \u00e7evresini tahri\u015f eden ve balgams\u0131z \u00e7\u0131kan \u00f6ks\u00fcr\u00fc\u011fe, kuru \u00f6ks\u00fcr\u00fck denir. Kuru \u00f6ks\u00fcr\u00fckte ki\u015fide balgam olu\u015fmaz. Bo\u011faz \u00e7evresini tahri\u015f eden ve balgams\u0131z \u00e7\u0131kan \u00f6ks\u00fcr\u00fc\u011fe, kuru \u00f6ks\u00fcr\u00fck denir. Kuru \u00f6ks\u00fcr\u00fckte ki\u015fide balgam olu\u015fmaz. Kuru \u00f6ks\u00fcr\u00fck her ya\u015fta g\u00f6r\u00fclebilir. Genelde k\u0131\u015f aylar\u0131nda g\u00f6r\u00fclen gribal enfeksiyonlar, farenjit, ast\u0131m hastal\u0131klar\u0131 ve bilhassa vir\u00fcs kaynakl\u0131 \u015fikayetler kuru \u00f6ks\u00fcr\u00fc\u011fe neden olur. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":46767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[33498,37142,34245,16568,8858],"class_list":["post-46768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bitkisel-kurler","tag-dogal-tarifler","tag-evde-tedavi","tag-kuru-oksuruk","tag-oksuruge-ne-iyi-gelir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46768"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46768"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46768\/revisions"}],"predecessor-version":[{"id":46769,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46768\/revisions\/46769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46767"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}