{"id":46786,"date":"2021-07-26T14:19:07","date_gmt":"2021-07-26T11:19:07","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46786"},"modified":"2024-09-16T11:48:37","modified_gmt":"2024-09-16T08:48:37","slug":"tarcinli-su-ne-ise-yarar-kac-gun-icilmeli-ne-kadar-tuketilmeli","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tarcinli-su-ne-ise-yarar-kac-gun-icilmeli-ne-kadar-tuketilmeli\/","title":{"rendered":"Tar\u00e7\u0131nl\u0131 Su Ne \u0130\u015fe Yarar Ka\u00e7 G\u00fcn \u0130\u00e7ilmeli Ne Kadar T\u00fcketilmeli"},"content":{"rendered":"<p>Tar\u00e7\u0131n; mis gibi kokusu ve aromatik tad\u0131 sayesinde bir\u00e7ok ki\u015fi taraf\u0131ndan \u00e7ok sevilir. <\/p>\n<p><strong>Tar\u00e7\u0131n; mis gibi kokusu ve aromatik tad\u0131 sayesinde bir\u00e7ok ki\u015fi taraf\u0131ndan \u00e7ok sevilir. <\/strong>Mutfaklar\u0131n g\u00f6zbebe\u011fi olan tar\u00e7\u0131n hem tatl\u0131larda hem de hamur i\u015flerinde kullan\u0131lan bir baharatt\u0131r. Sevilerek kullan\u0131lan tar\u00e7\u0131n\u0131n sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 vard\u0131r. Bilhassa tar\u00e7\u0131n suyunun sa\u011fl\u0131\u011fa say\u0131lamayacak kadar \u00e7ok yarar\u0131 vard\u0131r. <strong>Yemek yemeden \u00f6nce i\u00e7ilen bir su barda\u011f\u0131 tar\u00e7\u0131n suyu, metabolizmay\u0131 h\u0131zland\u0131rarak ki\u015finin h\u0131zl\u0131 kilo vermesine yard\u0131mc\u0131 olur.<\/strong><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Tar\u00e7\u0131nl\u0131 Su Ne \u0130\u015fe Yarar?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong><a href=\"https:\/\/www.mavikadin.com\/limonlu-tarcinli-su-ve-tarcin-cayi-nasil-yapilir-faydalari-nelerdir\" target=\"_blank\" rel=\"noopener\">Tar\u00e7\u0131nl\u0131<\/a> suyun faydalar\u0131ndan yararlanmak i\u00e7in tar\u00e7\u0131na ihtiya\u00e7 vard\u0131r. Tar\u00e7\u0131n\u0131 aktarlardan yahut g\u00fcvenilir internet sitelerinden temin edebilirsiniz. <\/strong>Tar\u00e7\u0131n&nbsp;sat\u0131n al\u0131rken tar\u00e7\u0131n\u0131n taze olmas\u0131na dikkat edilmelidir. <strong>Uzun s\u00fcre raflarda duran tar\u00e7\u0131n\u0131n kokusu farkl\u0131 olur bu da bayat oldu\u011funu g\u00f6sterir. Tar\u00e7\u0131nl\u0131 suyun faydalar\u0131ndan yararlanmak i\u00e7in tar\u00e7\u0131n\u0131n taze olmas\u0131 gerekir. <\/strong>Tar\u00e7\u0131nl\u0131 su i\u00e7in toz tar\u00e7\u0131n kullanabilece\u011finiz gibi \u00e7ubuk tar\u00e7\u0131n da kullanabilirsiniz. Her ikisi de ayn\u0131 etkiyi sa\u011flamaktad\u0131r.<\/p>\n<p>Tar\u00e7\u0131nl\u0131 su d\u00fczenli olarak t\u00fcketildi\u011finde sa\u011fl\u0131\u011fa bir\u00e7ok fayda sa\u011flar. <strong>Tar\u00e7\u0131nl\u0131 suyun en bilinen \u00f6zelliklerinden biri ki\u015finin kilo vermesine yard\u0131mc\u0131 olmas\u0131d\u0131r. Tar\u00e7\u0131nl\u0131 su ya\u011f yak\u0131m\u0131n\u0131 h\u0131zland\u0131rarak, ki\u015finin fazla kilolar\u0131ndan kurtulmas\u0131n\u0131 sa\u011flar. Kilo vermeye yard\u0131mc\u0131 oldu\u011fu gibi v\u00fccuttaki serbest radikallerle sava\u015farak kanser olu\u015fumunu da engellemektedir. <\/strong>Tar\u00e7\u0131nl\u0131 suyun ayn\u0131 zamanda a\u011f\u0131z bak\u0131m\u0131na da olumlu etkileri vard\u0131r. D\u00fczenli olarak 1 su barda\u011f\u0131 tar\u00e7\u0131nl\u0131 su t\u00fcketerek a\u011f\u0131z kokusundan kurtulabilir ve a\u011f\u0131z i\u00e7inde olu\u015fan aft yani <a href=\"https:\/\/www.mavikadin.com\/agiz-ici-yara-dilde-aft-tedavisi-agizda-yara-neden-cikar\" target=\"_blank\" rel=\"noopener\">a\u011f\u0131z<\/a> yaralar\u0131n\u0131n olu\u015fmas\u0131n\u0131 engelleyebilirsiniz.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Tar\u00e7\u0131nl\u0131 Su Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 su barda\u011f\u0131 su (200ml)<\/li>\n<li><strong>1 adet \u00e7ubuk tar\u00e7\u0131n yahut 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz tar\u00e7\u0131n<\/strong><\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p>1 su barda\u011f\u0131 su cezveye al\u0131n\u0131r ve kaynat\u0131l\u0131r. Su kaynad\u0131ktan sonra oca\u011f\u0131n alt\u0131 kapat\u0131l\u0131r ve cezvenin i\u00e7erisine toz tar\u00e7\u0131n yahut \u00e7ubuk tar\u00e7\u0131n eklenir.<strong> Ard\u0131ndan cezvenin kapa\u011f\u0131 kapat\u0131larak tar\u00e7\u0131nl\u0131 suyun 5-6 dakika demlenmesi sa\u011flan\u0131r. Demlendikten sonra, a\u00e7 kar\u0131na 1 su barda\u011f\u0131 tar\u00e7\u0131nl\u0131 suyu t\u00fcketebilirsiniz.<\/strong><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Tar\u00e7\u0131nl\u0131 Su Ka\u00e7 G\u00fcn \u0130\u00e7ilmelidir?<\/strong><\/u><\/span><\/span><\/p>\n<p>Tar\u00e7\u0131nl\u0131 suyun faydalar\u0131ndan yararlanmak i\u00e7in d\u00fczenli t\u00fcketilmesi gerekir. 1 su barda\u011f\u0131 (200ml) tar\u00e7\u0131nl\u0131 su 10 g\u00fcn boyunca a\u00e7 kar\u0131na t\u00fcketilmelidir.<strong> Tar\u00e7\u0131nl\u0131 su en fazla 15 g\u00fcn uygulanmal\u0131d\u0131r, 15. g\u00fcnden sonra tar\u00e7\u0131nl\u0131 suya ara verilmelidir. <\/strong>\u015eayet tar\u00e7\u0131nl\u0131 su k\u00fcr\u00fc 15 g\u00fcnden fazla uygulan\u0131rsa, ki\u015fiye fayda sa\u011flamaktan ziyade baz\u0131 yan etkilere yol a\u00e7abilir.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Tar\u00e7\u0131nl\u0131 Suyun Sa\u011fl\u0131\u011fa Muhte\u015fem 12 Faydas\u0131<\/strong><\/u><\/span><\/span><\/p>\n<ul>\n<li><strong>Tar\u00e7\u0131nl\u0131 su, i\u00e7erdi\u011fi enzimler sayesinde kar\u0131n b\u00f6lgesindeki ya\u011flar\u0131 yakmaya yard\u0131mc\u0131 olur. <\/strong><\/li>\n<li>Tar\u00e7\u0131nl\u0131 su, i\u015ftah kapat\u0131c\u0131 \u00f6zelli\u011fi sayesinde ani ac\u0131kman\u0131n \u00f6n\u00fcne ge\u00e7er ve ki\u015fiye tokluk hissi verir.<\/li>\n<li><strong>Tar\u00e7\u0131nl\u0131 su, kan \u015fekeri y\u00fckselmesinin \u00f6n\u00fcne ge\u00e7er. Aniden gelen tatl\u0131 krizlerini engeller.<\/strong><\/li>\n<li>Tar\u00e7\u0131nl\u0131 su, v\u00fccuttaki \u00f6demin at\u0131lmas\u0131na yard\u0131mc\u0131 olur b\u00f6ylece h\u0131zl\u0131 kilo vermeye yard\u0131mc\u0131 olur. Metabolizmay\u0131 h\u0131zland\u0131ran tar\u00e7\u0131nl\u0131 su, ki\u015finin \u00e7ok k\u0131sa bir s\u00fcrede fazla kilolar\u0131ndan kurtulmas\u0131n\u0131 sa\u011flar.<\/li>\n<li><strong>Tar\u00e7\u0131nl\u0131 su kilo vermeye yard\u0131mc\u0131 oldu\u011fu gibi v\u00fccutta bulunan zararl\u0131 toksinlerin v\u00fccuttan at\u0131lmas\u0131n\u0131 sa\u011flar.<\/strong><\/li>\n<li>Tar\u00e7\u0131nl\u0131 su g\u00fc\u00e7l\u00fc antioksidan \u00f6zelli\u011fi sayesinde v\u00fccuttaki serbest radikallerle sava\u015f\u0131r, kanserli h\u00fccrelerin b\u00fcy\u00fcmesini ve \u00e7o\u011falmas\u0131n\u0131 \u00f6nler. B\u00f6ylece <a href=\"https:\/\/www.mavikadin.com\/kanser-nedir-nedenleri-ilk-belirtileri-nelerdir-bulasicimidir\" target=\"_blank\" rel=\"noopener\">kanser<\/a> olu\u015fumunun \u00f6n\u00fcne ge\u00e7erek ki\u015fiyi kanser hastal\u0131\u011f\u0131na kar\u015f\u0131 korur.<\/li>\n<li><strong>Tar\u00e7\u0131nl\u0131 su kalp-damar sa\u011fl\u0131\u011f\u0131n\u0131 korur. B\u00f6ylece kalp ve damar hastal\u0131klar\u0131na kar\u015f\u0131 v\u00fccudu korur.<\/strong><\/li>\n<li>Tar\u00e7\u0131nl\u0131 su, anti-inflamatuar \u00f6zelli\u011fi sayesinde v\u00fccuttaki iltihab\u0131 \u00f6nler. Tar\u00e7\u0131nl\u0131 su t\u00fcketerek v\u00fccuttaki iltihaplanmay\u0131 azaltabilirsiniz.<\/li>\n<li><strong>Ki\u015fi kendini s\u00fcrekli olarak yorgun, bitkin ve halsiz hissediyorsa d\u00fczenli olarak tar\u00e7\u0131nl\u0131 su t\u00fcketmelidir. Tar\u00e7\u0131nl\u0131 su ki\u015fideki yorgunlu\u011fu alarak ki\u015fiye din\u00e7lik sa\u011flar ve bol enerji verir.<\/strong><\/li>\n<li>Tar\u00e7\u0131nl\u0131 su kemik sa\u011fl\u0131\u011f\u0131n\u0131 korur, romatizmal hastal\u0131klar\u0131n olu\u015fumunu engeller.<\/li>\n<li><strong>Tar\u00e7\u0131nl\u0131 su t\u00fcketimi beyin sa\u011fl\u0131\u011f\u0131n\u0131 korur. \u0130lerliyen ya\u015flarda olu\u015fabilecek Alzheimer ve Parkinson gibi n\u00f6rolojik hastal\u0131klar\u0131n olu\u015fmas\u0131n\u0131 engeller. Ayn\u0131 zamanda tar\u00e7\u0131nl\u0131 su, Alzheimer hastalar\u0131na iyi gelmektedir.<\/strong><\/li>\n<li>Tar\u00e7nl\u0131 su t\u00fcketerek sindirim sistemi hastal\u0131klar\u0131ndan korunabilirsiniz. Tar\u00e7\u0131nl\u0131 su i\u00e7erek, huzursuz <a href=\"https:\/\/www.mavikadin.com\/bagirsak-enfeksiyonu-belirtileri-neden-olur-ne-kadar-kac-gun-surer\" target=\"_blank\" rel=\"noopener\">ba\u011f\u0131rsak<\/a> sendromu probleminin \u00f6n\u00fcne ge\u00e7ebilirsiniz.<\/li>\n<\/ul>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Tar\u00e7\u0131nl\u0131 Suyun Zararlar\u0131 <\/strong><\/u><\/span><\/span><\/p>\n<ul>\n<li><strong>Tar\u00e7\u0131nl\u0131 su t\u00fcketirken a\u015f\u0131r\u0131ya ka\u00e7\u0131lmamal\u0131d\u0131r. Aksi taktirde ki\u015fide baz\u0131 yan etkilere neden olabilir. Tar\u00e7\u0131nl\u0131 su fazla t\u00fcketildi\u011finde kab\u0131zl\u0131k problemine yol a\u00e7ar. <\/strong><\/li>\n<li>Tar\u00e7\u0131nl\u0131 su, tansiyon d\u00fc\u015f\u00fcr\u00fcc\u00fc etkiye sahiptir. Bu nedenle y\u00fcksek tansiyon hastalar\u0131n\u0131n tar\u00e7\u0131nl\u0131 su t\u00fcketirken dikkat etmeleri, fazla i\u00e7memeleri gerekir.<\/li>\n<li><strong>Tar\u00e7\u0131nl\u0131 su kan \u015fekerinin d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur. Bu nedenle cerrahi operasyon ge\u00e7irecek olan ki\u015filerin, ameliyattan 15 g\u00fcn \u00f6nce tar\u00e7\u0131nl\u0131 su k\u00fcr\u00fcn\u00fc b\u0131rakmalar\u0131 gerekir.<\/strong><\/li>\n<li>Hamile kad\u0131nlar\u0131n tar\u00e7\u0131nl\u0131 su t\u00fcketmeden \u00f6nce muhakkak doktoruna dan\u0131\u015fmalar\u0131 gerekir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tar\u00e7\u0131n; mis gibi kokusu ve aromatik tad\u0131 sayesinde bir\u00e7ok ki\u015fi taraf\u0131ndan \u00e7ok sevilir. Tar\u00e7\u0131n; mis gibi kokusu ve aromatik tad\u0131 sayesinde bir\u00e7ok ki\u015fi taraf\u0131ndan \u00e7ok sevilir. Mutfaklar\u0131n g\u00f6zbebe\u011fi olan tar\u00e7\u0131n hem tatl\u0131larda hem de hamur i\u015flerinde kullan\u0131lan bir baharatt\u0131r. Sevilerek kullan\u0131lan tar\u00e7\u0131n\u0131n sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 vard\u0131r. Bilhassa tar\u00e7\u0131n suyunun sa\u011fl\u0131\u011fa say\u0131lamayacak kadar \u00e7ok yarar\u0131 vard\u0131r. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":46785,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[181,37153,173,37152],"class_list":["post-46786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-kilo-verme","tag-metabolizma-hizlandirma","tag-saglik","tag-tarcinli-su-faydalari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46786"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46786"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46786\/revisions"}],"predecessor-version":[{"id":46787,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46786\/revisions\/46787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46785"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}