{"id":46828,"date":"2021-07-30T02:58:56","date_gmt":"2021-07-29T23:58:56","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=46828"},"modified":"2024-09-16T11:49:22","modified_gmt":"2024-09-16T08:49:22","slug":"zeytin-yapragi-cayinin-zararlari-ve-faydalari-nelerdir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/zeytin-yapragi-cayinin-zararlari-ve-faydalari-nelerdir\/","title":{"rendered":"Zeytin Yapra\u011f\u0131 \u00c7ay\u0131n\u0131n Zararlar\u0131 Ve Faydalar\u0131 Nelerdir"},"content":{"rendered":"<p>Zeytin yapra\u011f\u0131, y\u00fczy\u0131llar \u00f6ncesine dayanan harika \u015fifal\u0131 bir bitkidir.<\/p>\n<p><strong>Zeytin yapra\u011f\u0131, y\u00fczy\u0131llar \u00f6ncesine dayanan harika \u015fifal\u0131 bir bitkidir.<\/strong> \u00dclkemizde \u0131l\u0131man iklime sahip pek \u00e7ok \u015fehirde yeti\u015fir. Zeytinya\u011f\u0131 ve zeytinin faydalar\u0131n\u0131n yan\u0131 s\u0131ra zeytin yapra\u011f\u0131n\u0131n da sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan olduk\u00e7a faydas\u0131 bulunmaktad\u0131r. <strong>Zeytin yapra\u011f\u0131n\u0131n demlenmesiyle olu\u015fan zeytin yapra\u011f\u0131 \u00e7ay\u0131 d\u00fczenli t\u00fcketildi\u011finde bir\u00e7ok derde devad\u0131r.<\/strong> &nbsp;Ancak zeytin yapra\u011f\u0131 \u00e7ay\u0131n\u0131 kronik rahats\u0131zl\u0131\u011f\u0131 olan ki\u015filerin, hamilelerin ve bebek emziren annelerin t\u00fcketmemesi gerekir. Ayn\u0131 zamanda diyabet hastalar\u0131n\u0131n da doktor onay almadan t\u00fcketmemeleri gerekmektedir.<\/p>\n<p><span style=\"font-size:18px;\"><span style=\"color:#800000;\"><u><strong>Zeytin Yapra\u011f\u0131 \u00c7ay\u0131n\u0131n Sa\u011fl\u0131\u011fa Zararlar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n<ul>\n<li><strong>Zeytin yapra\u011f\u0131 \u00e7ay\u0131n\u0131 alerjik yatk\u0131nl\u0131\u011f\u0131 olanlar\u0131n t\u00fcketmemesi gerekir. \u00c7\u00fcnk\u00fc zeytin yapra\u011f\u0131 \u00e7ay\u0131 ki\u015fide alerjik reaksiyon g\u00f6sterebilir.<\/strong><\/li>\n<li>Ki\u015fi zeytin yapra\u011f\u0131 \u00e7ay\u0131 i\u00e7tikten sonra birden bire ki\u015fi ka\u015f\u0131nmaya, k\u0131zarmaya ba\u015flar yahut midesi bulan\u0131rsa, bu \u00e7ay\u0131 t\u00fcketmeyi b\u0131rakmal\u0131d\u0131r. Zeytin yapra\u011f\u0131 \u00e7ay\u0131n\u0131 bir daha da t\u00fcketmemelidir.<\/li>\n<li><strong>Her bitki \u00e7ay\u0131nda oldu\u011fu gibi zeytin yapra\u011f\u0131 \u00e7ay\u0131n\u0131n da fazlas\u0131 zarad\u0131r. Zeytin yapra\u011f\u0131 \u00e7ay\u0131 t\u00fcketirken g\u00fcnde en fazla 2 yahut 3 fincan i\u00e7ilmelidir. Zeytin yapra\u011f\u0131 \u00e7ay\u0131n\u0131 fazla t\u00fcketmek karaci\u011fer yetmezli\u011fine yol a\u00e7abilir.<\/strong><\/li>\n<li>Zeytin yapra\u011f\u0131 \u00e7ay\u0131n\u0131 hamilelerin, bebe\u011fini emziren annelerin, b\u00f6brek yetmezli\u011fi olanlar\u0131n, mide problemi ya\u015fayanlar\u0131n ve anemi yani kans\u0131zl\u0131\u011f\u0131 olanlar\u0131n t\u00fcketmemesi gerekir.<\/li>\n<li><strong>Zeytin yapra\u011f\u0131 \u00e7ay\u0131n\u0131, kan suland\u0131r\u0131c\u0131 kullanan ki\u015filerin, tansiyon ilac\u0131 kullananlar\u0131n ve <a href=\"https:\/\/www.mavikadin.com\/yuksek-seker-ve-seker-dusuklugu-bas-agrisi-yapar-mi\" target=\"_blank\" rel=\"noopener\">\u015feker<\/a> hastal\u0131\u011f\u0131 olanlar\u0131n, \u00e7ay\u0131 t\u00fcketmeden \u00f6nce muhakkak doktora dan\u0131\u015fmalar\u0131 gerekir.<\/strong><\/li>\n<\/ul>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Zeytin&nbsp;Yapra\u011f\u0131 \u00c7ay\u0131n\u0131n Muhte\u015fem Faydalar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n<ul>\n<li><strong>Zeytin yapra\u011f\u0131 i\u00e7erisindeki fenolik bile\u015fikleri sayesinde sinir h\u00fccrelerini korur. Yap\u0131lan ara\u015ft\u0131rmalar zeytin yapra\u011f\u0131 \u00e7ay\u0131 t\u00fcketmenin beyin hastal\u0131klar\u0131n\u0131n ba\u015flang\u0131c\u0131n\u0131 yava\u015flatt\u0131\u011f\u0131n\u0131 ve Alzheimer, Parkinson gibi hastal\u0131klar\u0131n\u0131n olu\u015fumunu \u00f6nledi\u011fini ortaya koymu\u015ftur.<\/strong><\/li>\n<li>Besin de\u011ferleri a\u00e7\u0131s\u0131ndan zengin olan zeytin yapra\u011f\u0131 i\u00e7erdi\u011fi E ve C vitaminleri sayesinde kalp ve damar sa\u011fl\u0131\u011f\u0131n\u0131 olumlu y\u00f6nde etkiler. Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re zeytin yapra\u011f\u0131 damarlarda plak olu\u015fumunu ve kalp damar hastal\u0131klar\u0131n\u0131 \u00f6nler. Ayn\u0131 zamanda kolesterol\u00fc dengeler. &nbsp;<\/li>\n<li><strong>Zeytin yapra\u011f\u0131 antioksidan bak\u0131m\u0131ndan zengin oldu\u011fundan t\u00fcm\u00f6r olu\u015fumuna kar\u015f\u0131 koruyucu \u00f6zelli\u011fi vard\u0131r.<\/strong><\/li>\n<li>Zeytin yapra\u011f\u0131 anti fugal \u00f6zelliklere sahiptir. Bu nedenle zeytin yapra\u011f\u0131 \u00e7ay\u0131 t\u00fcketmek ba\u011f\u0131rsak hareketlerini d\u00fczenler ve mikroplarla sava\u015f\u0131r.<\/li>\n<li><strong>Zeytin yapra\u011f\u0131 i\u00e7erdi\u011fi anti fugal yap\u0131s\u0131 sayesinde solunum yollar\u0131n\u0131 rahatlat\u0131r ve solunum \u015fikayetlerine iyi gelir.<\/strong><\/li>\n<li>Zeytin yapra\u011f\u0131n\u0131n temel fenolik bile\u015fi\u011fi olan oleuropein, hepatit B gibi vir\u00fcslerden ve toksinlerden ar\u0131nmas\u0131n\u0131 sa\u011flar. Ayn\u0131 zamanda oleuropein maddesi, ilerlemi\u015f t\u00fcm\u00f6r h\u00fccrelerinin \u00e7o\u011falmas\u0131n\u0131 ve g\u00fc\u00e7l\u00fc bir antianjiyogenik etki sa\u011flar.<\/li>\n<li><strong><a href=\"https:\/\/www.mavikadin.com\/zeytin-agaci-bakimi-icin-altin-oneriler-puf-noktalari\" target=\"_blank\" rel=\"noopener\">Zeytin<\/a> yapra\u011f\u0131 i\u00e7erdi\u011fi bile\u015fenler sayesinde karaci\u011fere \u00e7ok faydal\u0131d\u0131r. Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re <a href=\"https:\/\/www.mavikadin.com\/karaciger-kanseri-olum-belirtileri-tedavisi-mumkun-mu-kurtulan-var-mi\" target=\"_blank\" rel=\"noopener\">karaci\u011fer<\/a> ya\u011flanmas\u0131n\u0131n azalmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131 ve karaci\u011fer ya\u011flanmas\u0131n\u0131n tedavisinde epey etkileri oldu\u011fu g\u00f6zlemlenmi\u015ftir.<\/strong><\/li>\n<li>Zeytin yapra\u011f\u0131 i\u00e7erdi\u011fi bile\u015fenler sayesinde kilo vermek isteyenler i\u00e7in harika bir bitkidir. Bunun i\u00e7in d\u00fczenli olarak zeytin yapra\u011f\u0131 \u00e7ay\u0131 t\u00fcketmelidir.<\/li>\n<li><strong>Zeytin yapra\u011f\u0131 \u00e7ay\u0131 ins\u00fclin direncini dengeler. Bunun i\u00e7in ins\u00fclin direnci (ID) olan ki\u015filerin g\u00fcnde iki kez olmak \u00fczere sabah ve ak\u015fam zeytin yapra\u011f\u0131 \u00e7ay\u0131 i\u00e7meleri tavsiye edilir. Bunun i\u00e7in doktor onay\u0131 almal\u0131 ve d\u00fczenli olarak zeytin yapra\u011f\u0131 \u00e7ay\u0131 t\u00fcketmelidir.<\/strong><\/li>\n<li>Zeytin yapra\u011f\u0131n\u0131n bir di\u011fer faydas\u0131 ise kortizol hormonlar\u0131n\u0131n azalmas\u0131na yard\u0131mc\u0131d\u0131r. B\u00f6ylece zeytin yapra\u011f\u0131 \u00e7ay\u0131 t\u00fcketmek g\u00fcn\u00fcn stresini al\u0131r ve depresif ruh halinden kurtar\u0131r. &nbsp;<\/li>\n<li><strong>Zeytin yapra\u011f\u0131 cilt h\u00fccrelerinin yenilenmesini ve k\u0131r\u0131\u015f\u0131klar\u0131n giderilmesini sa\u011flar. D\u00fczenli olarak zeytin yapra\u011f\u0131 \u00e7ay\u0131 t\u00fcketmek cildin daha canl\u0131 ve \u0131\u015f\u0131l \u0131\u015f\u0131l g\u00f6r\u00fcnmesini sa\u011flayacakt\u0131r.<\/strong><\/li>\n<li>Zeytin yapra\u011f\u0131n\u0131n bir di\u011fer kullan\u0131m\u0131 ise eski zamanlarda s\u0131tma hastal\u0131\u011f\u0131n\u0131n ge\u00e7irmek i\u00e7in tedavi y\u00f6ntemi olarak kullan\u0131lm\u0131\u015ft\u0131r.<\/li>\n<li><strong>Zeytin yapra\u011f\u0131 \u00e7ay\u0131 v\u00fccutta meydana gelen <a href=\"https:\/\/www.mavikadin.com\/mantarlarin-ozellikleri-yemeklik-mantar-cesitleri-isimleri-resimleri\" target=\"_blank\" rel=\"noopener\">mantar<\/a> hastal\u0131\u011f\u0131 gibi cilt hastal\u0131klar\u0131n\u0131 \u00f6nler. Bunun i\u00e7in zeytin yapra\u011f\u0131 \u00e7ay so\u011fuduktan sonra&nbsp; mantar veya egzaman olan b\u00f6lgelere pamuk yard\u0131m\u0131yla s\u00fcr\u00fcl\u00fcr.<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zeytin yapra\u011f\u0131, y\u00fczy\u0131llar \u00f6ncesine dayanan harika \u015fifal\u0131 bir bitkidir. Zeytin yapra\u011f\u0131, y\u00fczy\u0131llar \u00f6ncesine dayanan harika \u015fifal\u0131 bir bitkidir. \u00dclkemizde \u0131l\u0131man iklime sahip pek \u00e7ok \u015fehirde yeti\u015fir. Zeytinya\u011f\u0131 ve zeytinin faydalar\u0131n\u0131n yan\u0131 s\u0131ra zeytin yapra\u011f\u0131n\u0131n da sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan olduk\u00e7a faydas\u0131 bulunmaktad\u0131r. Zeytin yapra\u011f\u0131n\u0131n demlenmesiyle olu\u015fan zeytin yapra\u011f\u0131 \u00e7ay\u0131 d\u00fczenli t\u00fcketildi\u011finde bir\u00e7ok derde devad\u0131r. &nbsp;Ancak zeytin yapra\u011f\u0131 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":46827,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[3918,33050,33967,37185,34038],"class_list":["post-46828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bitki-caylari","tag-dogal-tedavi","tag-saglik-faydalari","tag-saglik-zararlari","tag-zeytin-yapragi-cayi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46828"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=46828"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46828\/revisions"}],"predecessor-version":[{"id":46829,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/46828\/revisions\/46829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/46827"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=46828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=46828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=46828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}