{"id":47068,"date":"2021-09-12T19:55:00","date_gmt":"2021-09-12T16:55:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=47068"},"modified":"2024-09-16T11:55:30","modified_gmt":"2024-09-16T08:55:30","slug":"pirinc-suyu-sac-uzatir-mi-pirinc-suyu-ile-sac-uzatanlarin-yorumlari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/pirinc-suyu-sac-uzatir-mi-pirinc-suyu-ile-sac-uzatanlarin-yorumlari\/","title":{"rendered":"Pirin\u00e7 Suyu Sa\u00e7 Uzat\u0131r m\u0131 Pirin\u00e7 Suyu \u0130le Sa\u00e7 Uzatanlar\u0131n Yorumlar\u0131"},"content":{"rendered":"

T\u00fcm d\u00fcnya mutfaklar\u0131nda olan ve yayg\u0131n olarak t\u00fcketilen pirincin i\u00e7eri\u011finde bulunan yararl\u0131 bile\u015fiklerin yaln\u0131zca dahili olarak faydas\u0131 yoktur ayn\u0131 zamanda sa\u00e7lara da \u00e7ok iyi gelmektedir. Pirin\u00e7 suda bekletildi\u011finde i\u00e7eri\u011findeki yararl\u0131 bile\u015fiklerin<\/p>\n

T\u00fcm d\u00fcnya mutfaklar\u0131nda olan ve yayg\u0131n olarak t\u00fcketilen pirincin i\u00e7eri\u011finde bulunan yararl\u0131 bile\u015fiklerin yaln\u0131zca dahili olarak faydas\u0131 yoktur ayn\u0131 zamanda sa\u00e7lara da \u00e7ok iyi gelmektedir. Pirin\u00e7 suda bekletildi\u011finde i\u00e7eri\u011findeki yararl\u0131 bile\u015fiklerin bir k\u0131sm\u0131 suya ge\u00e7er ve bu suyla sa\u00e7\u0131 y\u0131kamak sa\u00e7lar\u0131 besler ve g\u00fcrle\u015fmesini sa\u011flar. Ek olarak pirin\u00e7 suyunda protein oldu\u011fu i\u00e7in sa\u00e7lar\u0131 h\u0131zl\u0131 uzatma \u00f6zelli\u011finin yan\u0131s\u0131ra sa\u00e7larda k\u0131r\u0131lma ve elektriklenme gibi problemleri ortadan kald\u0131r\u0131r ve sa\u00e7lara parlakl\u0131k verir. \u0130\u00e7eri\u011findeki vitamin ve mineraller sa\u00e7 k\u00f6klerini besler ve sa\u011flamla\u015ft\u0131r\u0131r.<\/p>\n

Pirin\u00e7 Suyu Sa\u00e7 Uzamas\u0131nda Etkili midir?<\/strong><\/u><\/span><\/span><\/p>\n

    \n
  1. Pirin\u00e7 suyu sa\u00e7 uzamas\u0131na yard\u0131mc\u0131 olan pek\u00e7ok vitamin ve mineral i\u00e7erir. <\/strong>Pirin\u00e7 suyu, sa\u00e7 uzamas\u0131nda etkili olan B, C ve E vitaminlerini i\u00e7erir. Sa\u00e7 k\u00f6klerini g\u00fc\u00e7lendirip besler, sa\u00e7 yo\u011funlu\u011funu art\u0131r\u0131r. Sa\u00e7lar\u0131n parlak ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnmesinde \u00f6nemli rol oynar. Uzmanlar\u0131n y\u00fcr\u00fctt\u00fc\u011f\u00fc ara\u015ft\u0131rmalar sonucunda pirin\u00e7 suyunun i\u00e7eri\u011finde bulunan inositol adl\u0131 bir t\u00fcr karbinhidrat\u0131n hasar g\u00f6rm\u00fc\u015f sa\u00e7lar\u0131 onard\u0131\u011f\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. \u00d6yle ki inositol sa\u00e7 y\u0131kand\u0131ktan sonra dahi sa\u00e7ta kalmakta ve bir koruyucu katman olu\u015fturmaktad\u0131r. Bu sayede sa\u00e7\u0131n hasar g\u00f6rmesini engellemektedir. Dahas\u0131, pirin\u00e7 suyunun sahip oldu\u011fu amino asitlerin sa\u00e7lar\u0131 parlatma ve p\u00fcr\u00fczs\u00fczle\u015ftirme \u00f6zelli\u011fi bulunmaktad\u0131r.<\/li>\n
  2. Pirin\u00e7 suyunun sa\u00e7a olan etkileri saymakla bitmez. En \u00f6nemlisi de pirin\u00e7 suyunun do\u011fal olmas\u0131d\u0131r ve bu y\u00fczden yan etkiye de sebep olmamaktad\u0131r. \u00d6yle ki, milattan sonra 800 y\u0131llar\u0131nda Japon \u0130mparatorluk Saray\u0131nda kad\u0131nlar sa\u00e7lar\u0131n\u0131 pirin\u00e7 suyuyla y\u0131karlard\u0131 ve bu y\u00fczden uzun ve g\u00fczel sa\u00e7lar\u0131 \u00e7ok me\u015fhurdu. Sa\u00e7lar\u0131 pirin\u00e7le y\u0131kama gelene\u011fi b\u00f6yle b\u00f6yle ku\u015faktan ku\u015fa\u011fa aktar\u0131ld\u0131 ve g\u00fcn\u00fcm\u00fcze ula\u015ft\u0131. \u015eu an pirin\u00e7 suyunun sa\u00e7 uzat\u0131c\u0131 oldu\u011fu d\u00fcnya \u00e7ap\u0131nda yayg\u0131n olarak bilinmektedir. Ek olarak pirin\u00e7 suyunun sa\u00e7 d\u00f6k\u00fclmesini azaltmada da etkisi b\u00fcy\u00fckt\u00fcr. Pirin\u00e7 suyunun i\u00e7eri\u011findeki amino asitler sa\u00e7lar\u0131 yeniler ve h\u0131zl\u0131 uzama sa\u011flar.<\/strong><\/li>\n
  3. E\u011fer sa\u00e7lar\u0131n\u0131z\u0131 pirin\u00e7 suyuyla uzatmak istiyorsan\u0131z yap\u0131lmas\u0131 gereken ilk \u015fey sab\u0131rl\u0131 olmakt\u0131r. \u00c7\u00fcnk\u00fc hi\u00e7bir y\u00f6ntem gibi pirin\u00e7 suyu da sa\u00e7\u0131 bir haftada 10 cm uzatmaz. Sa\u00e7lar\u0131n uzamas\u0131n\u0131 en \u00e7ok etkileyen \u015fey as\u0131l olarak genlerdir.<\/li>\n
  4. Banyoda sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kad\u0131ktan sonra pirin\u00e7 suyu ile durulamas\u0131n\u0131 yapmal\u0131s\u0131n\u0131z. Bu y\u00f6ntemi haftada en az 2 defa d\u00fczenli olarak tekrarlaman\u0131z halinde sa\u00e7lar\u0131n\u0131zdaki h\u0131zl\u0131 uzamay\u0131 zamanla fark edeceksiniz. <\/strong><\/li>\n<\/ol>\n

    Pirin\u00e7 Suyu Sa\u00e7 Uzatmak \u0130\u00e7in Nas\u0131l Kullan\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

    Yar\u0131m su barda\u011f\u0131 pirinci g\u00fczelce y\u0131kay\u0131n. Bir tencereye 3 bardak su koyun. Pirin\u00e7leri 3 su barda\u011f\u0131 suya ekleyin ve oca\u011f\u0131n alt\u0131n\u0131 k\u0131s\u0131n ve 15-20 dakika da kaynat\u0131n. Daha sonra ocaktan al\u0131p so\u011fumaya b\u0131rak\u0131n. So\u011fuduktan sonra pirincin suyunu s\u00fcz\u00fcn ve fermente olmas\u0131 i\u00e7in 2 g\u00fcn a\u011fz\u0131 a\u00e7\u0131k \u015fekilde b\u0131rak\u0131n. Bu s\u00fcre sonunda pirin\u00e7 suyunun rengi s\u00fct rengine d\u00f6ner ve bu da fermentasyonun tamamland\u0131\u011f\u0131n\u0131 g\u00f6sterir. Yahut 3 bardak suya yar\u0131m su barda\u011f\u0131 pirin\u00e7 ekleyip 1 gece bu suda bekletin. Haz\u0131rlad\u0131\u011f\u0131n\u0131z pirin\u00e7 suyunu hava almayan bir kaba (kavanoz gibi) koydu\u011funuz taktirde 1 hafta boyunca buzdolab\u0131nda muhafaza ederek kullanabilirsiniz .Pirin\u00e7 suyundan 3 yemek ka\u015f\u0131\u011f\u0131 al\u0131p 1 bardak suya ekleyin. Bu suyu sa\u00e7lar\u0131n\u0131za d\u00f6k\u00fcn. Yar\u0131m saat sa\u00e7lar\u0131n\u0131zda kals\u0131n. Daha sonra \u0131l\u0131k suyla sa\u00e7lar\u0131 y\u0131kay\u0131n. Haftada 2-3 kez uygulayabilirsiniz.<\/p>\n

    Yap\u0131lan ara\u015ft\u0131rmalar g\u00f6stermi\u015ftir ki pirin\u00e7 suyundaki inositol bile\u015fi\u011fi hasarl\u0131 sa\u00e7lar\u0131n derinine iner ve i\u00e7ten d\u0131\u015fa onarma sa\u011flar. Ek olarak yine ara\u015ft\u0131rmalar sonucunda uzmanlar, pirin\u00e7 suyunda bulunan E, B vitaminleri ve di\u011fer bir\u00e7ok mineral ve antioksidan i\u00e7erdi\u011fi sa\u00e7 k\u00f6klerini besler ve sa\u00e7lar\u0131n g\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 g\u00f6rm\u00fc\u015ft\u00fcr. \u0130\u015fte bu y\u00fczden pirin\u00e7 suyu sa\u00e7lar\u0131 uzatmas\u0131n\u0131n yan\u0131s\u0131ra sa\u00e7lara \u00e7ok iyi gelir ve g\u00fc\u00e7lendirir.<\/p>\n

    Pirin\u00e7 Suyu \u0130le Sa\u00e7 Uzatanlar\u0131n G\u00f6r\u00fc\u015fleri<\/strong><\/u><\/span><\/span><\/p>\n

      \n
    1. Ben sa\u00e7lar\u0131m\u0131 uzatmak i\u00e7in pirin\u00e7 suyu kullan\u0131yorum ve inan\u0131n fark\u0131n\u0131 g\u00f6rd\u00fcm. 5 g\u00fcnl\u00fck kullan\u0131m sonucunda sa\u00e7\u0131m 1 cm uzad\u0131 ki benim sa\u00e7lar\u0131m\u0131n uzamas\u0131 \u00e7ok yava\u015f olur normalde. Ara\u015ft\u0131rmalar\u0131m sonucunda da sa\u00e7 normlade ayda 1,5 cm uzarm\u0131\u015f. Uzun s\u00fcre kulland\u0131\u011f\u0131m i\u00e7in mi bilmiyorum ama sa\u00e7\u0131mda fark oldu\u011funu s\u00f6ylemeliyim. Ek olarak pirin\u00e7 suyu sa\u00e7lar\u0131mdaki d\u00f6k\u00fclmeyi de a\u015f\u0131r\u0131 derecede azaltt\u0131.<\/li>\n
    2. Ben bundan 7 y\u0131l \u00f6nce kuaf\u00f6rde u\u011frad\u0131\u011f\u0131m h\u00fcsran sonucunda sa\u00e7lar\u0131m a\u015f\u0131r\u0131 k\u0131sa ve \u00e7irkin bir kat modelinde olunca sa\u00e7lar\u0131m\u0131 uzatmak i\u00e7in bir ara\u015ft\u0131rmaya giri\u015fmi\u015ftim. Bu ara\u015ft\u0131rmamda pirin\u00e7 suyuna denk geldim ve ger\u00e7ekten de denedi\u011fimde sa\u00e7lar\u0131m h\u0131zl\u0131 uzamaya ba\u015flad\u0131. Uzama \u00e7ok h\u0131zl\u0131 diyemem ama yaz tatili s\u00fcresince uygulad\u0131ktan sonra sa\u00e7\u0131mda uzama hep h\u0131zl\u0131 oldu.<\/strong><\/li>\n
    3. Ben pirin\u00e7 suyunu BBC\u2019de TibetteYao kabilesi kad\u0131nlar\u0131n\u0131n kulland\u0131\u011f\u0131n\u0131 g\u00f6rm\u00fc\u015ft\u00fcm. Neden kulland\u0131klar\u0131n\u0131 ara\u015ft\u0131rd\u0131\u011f\u0131mda g\u00f6rd\u00fcm ki pirin\u00e7 suyunun sa\u00e7lar\u0131 besleme ve uzatma \u00f6zelli\u011fi varm\u0131\u015f. Bahsetti\u011fim kabile pirin\u00e7 suyunu mayalamak i\u00e7in 10 g\u00fcn bekletiyorlard\u0131 ve sonras\u0131nda dip dipleri dahil t\u00fcm sa\u00e7lar\u0131na s\u00fcrd\u00fckten sonra bekletiyorlard\u0131 ve en son da y\u0131k\u0131yorlard\u0131. Onlar\u0131n kulland\u0131\u011f\u0131 pirin\u00e7 ile bizim kulland\u0131\u011f\u0131m\u0131z\u0131n cinsi ayn\u0131 oldu\u011funu d\u00fc\u015f\u00fcnmesem de ben de deneyece\u011fim. <\/li>\n
    4. Ben pirin\u00e7 suyunu sa\u00e7lar\u0131ma 1 ay boyunca s\u00fcrd\u00fcm ve yarar\u0131n\u0131 ger\u00e7ekten g\u00f6rmeye ba\u015flad\u0131m. Sa\u00e7lar\u0131m normalden daha h\u0131zl\u0131 uzamaya ba\u015flad\u0131. Bir s\u00fcre daha kulland\u0131ktan sonra etkisinden emin olabilece\u011fim.<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      T\u00fcm d\u00fcnya mutfaklar\u0131nda olan ve yayg\u0131n olarak t\u00fcketilen pirincin i\u00e7eri\u011finde bulunan yararl\u0131 bile\u015fiklerin yaln\u0131zca dahili olarak faydas\u0131 yoktur ayn\u0131 zamanda sa\u00e7lara da \u00e7ok iyi gelmektedir. Pirin\u00e7 suda bekletildi\u011finde i\u00e7eri\u011findeki yararl\u0131 bile\u015fiklerin T\u00fcm d\u00fcnya mutfaklar\u0131nda olan ve yayg\u0131n olarak t\u00fcketilen pirincin i\u00e7eri\u011finde bulunan yararl\u0131 bile\u015fiklerin yaln\u0131zca dahili olarak faydas\u0131 yoktur ayn\u0131 zamanda sa\u00e7lara da \u00e7ok iyi […]<\/p>\n","protected":false},"author":30,"featured_media":47067,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[8647,37357,14394,32538,30984],"class_list":["post-47068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-dogal-sac-bakimi","tag-pirinc-suyu","tag-sac-uzatma","tag-sac-uzatma-yontemleri","tag-saglikli-saclar"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47068"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=47068"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47068\/revisions"}],"predecessor-version":[{"id":47069,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47068\/revisions\/47069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/47067"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=47068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=47068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=47068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}