{"id":47511,"date":"2021-11-03T22:58:03","date_gmt":"2021-11-03T19:58:03","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=47511"},"modified":"2024-09-16T12:05:12","modified_gmt":"2024-09-16T09:05:12","slug":"bebeklere-kilo-aldiran-saglikli-ve-lezzetli-5-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebeklere-kilo-aldiran-saglikli-ve-lezzetli-5-tarif\/","title":{"rendered":"Bebeklere kilo ald\u0131ran sa\u011fl\u0131kl\u0131 ve lezzetli 5 tarif"},"content":{"rendered":"<p>Bir\u00e7ok anne bebe\u011finin yeteri kadar kilo alamad\u0131\u011f\u0131n\u0131 ve zay\u0131f oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Bu y\u00fczden bebeklerin sa\u011fl\u0131kl\u0131 bir \u015fekilde kilo almas\u0131n\u0131 sa\u011flayan mama tarifleri bir araya getirdik.<\/p>\n<p><strong>Her bebek fiziksel geli\u015fiminde birbirinden farkl\u0131l\u0131k g\u00f6sterir. <\/strong>Kimi bebek h\u0131zl\u0131 bir \u015fekilde kilo al\u0131rken kimi bebek de yava\u015f kilo al\u0131r. Bebe\u011finin sa\u011fl\u0131kl\u0131 bir \u015fekilde kilo almas\u0131n\u0131 isteyen anneler i\u00e7in yaz\u0131m\u0131z\u0131n devam\u0131nda 5 farkl\u0131 lezzetli mama tarifi verdik.<\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Bebeklere Kilo Ald\u0131ran 5 Lezzetli Tarif<\/strong><\/u><\/span><\/span><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Un \u00c7orbas\u0131 Tarifi<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li><strong>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/strong><\/li>\n<li>1 su barda\u011f\u0131 su<\/li>\n<li><strong>2 tatl\u0131 ka\u015f\u0131\u011f\u0131 tam bu\u011fday unu<\/strong><\/li>\n<li>2 tatl\u0131 ka\u015f\u0131\u011f\u0131 ince <a href=\"https:\/\/www.mavikadin.com\/bulgur-kabizlik-yaparmi-bulgur-yemek-gaz-veya-ishale-neden-olurmu\" target=\"_blank\" rel=\"noopener\">bulgur<\/a><\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131;<\/strong><\/p>\n<p>K\u00fc\u00e7\u00fck bir tavan\u0131n i\u00e7erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 ve 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 tam bu\u011fday unu eklenir ve eriyene kadar kavrulur.<\/p>\n<p><strong>Ard\u0131ndan 1 su barda\u011f\u0131 su ilave edilir ve su kaynad\u0131ktan sonra 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 kadar ince bulgur eklenir.<\/strong><\/p>\n<p>\u0130nce bulgurlar yumu\u015fay\u0131ncaya kadar kaynat\u0131l\u0131r ve so\u011futtuktan sonra bebe\u011fe yedirilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"336\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/bebeg\u0131m-cok-zayif-k\u0131lo-almasi-\u0131c\u0131n-neler-yed\u0131rmel\u0131y\u0131m-saglikli-tar\u0131fler (4).jpg\" width=\"640\" title=\"\"><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>\u0130rmikli Pekmezli Mama Tarifi<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 \u00e7orba ka\u015f\u0131\u011f\u0131 ev yo\u011furdu<\/li>\n<li><strong>1 \u00e7orba ka\u015f\u0131\u011f\u0131 <a href=\"https:\/\/www.mavikadin.com\/irmik-helvasi-kac-kalori-dondurmali-irmik-helvasi-kalori-degeri\" target=\"_blank\" rel=\"noopener\">irmik<\/a><\/strong><\/li>\n<li>1 olgun muz<\/li>\n<li><strong>1 \u00e7orba ka\u015f\u0131\u011f\u0131 pekmez<\/strong><\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 ceviz ezmesi<\/li>\n<\/ul>\n<p><strong>&nbsp;Yap\u0131l\u0131\u015f\u0131;<\/strong><\/p>\n<p>Ard\u0131ndan 2 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt, ince ince do\u011franm\u0131\u015f bir adet <a href=\"https:\/\/www.mavikadin.com\/muz-mevsimi-ne-zaman-muz-hangi-ayda-yetisir-hasat-zamani\" target=\"_blank\" rel=\"noopener\">muz<\/a>, 1 yemek ka\u015f\u0131\u011f\u0131 pekmez ve ceviz ezmesi eklenir. T\u00fcm malzemeler kar\u0131\u015ft\u0131r\u0131l\u0131r ve mama so\u011fuduktan sonra bebe\u011fe yedirilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"336\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/bebeg\u0131m-cok-zayif-k\u0131lo-almasi-\u0131c\u0131n-neler-yed\u0131rmel\u0131y\u0131m-saglikli-tar\u0131fler (5).jpg\" width=\"640\" title=\"\"><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>\u0130rmikli Muhallebi Mama Tarifi<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 irmik<\/li>\n<li><strong>Yar\u0131m bardak <a href=\"https:\/\/www.mavikadin.com\/sut-diyeti-nasil-yapilir-sut-diyetiyle-3-gunde-2-kilo-zayiflayin\" target=\"_blank\" rel=\"noopener\">s\u00fct<\/a><\/strong><\/li>\n<li>Yar\u0131m bardak su<\/li>\n<li><strong>Yar\u0131m elma veya k\u00fc\u00e7\u00fck elma<\/strong><\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131;<\/strong><\/p>\n<p><strong>Bir tavan\u0131n i\u00e7erisinde yar\u0131m bardak su ve 1 yemek ka\u015f\u0131\u011f\u0131 irmik eklenir. <\/strong>\u0130rmik ha\u015fland\u0131ktan sonra yar\u0131m bardak s\u00fct eklenir. S\u00fct kaynayana kadar pi\u015firdikten sonra rendelenmi\u015f yar\u0131m elma eklenir. \u0130rmik \u00f6nce ha\u015flan\u0131r sonra s\u00fct eklenir ve kaynat\u0131l\u0131r.<strong> Kaynad\u0131ktan sonra ise elma rendesi eklenir ve biraz pi\u015firdikten sonra ocaktan al\u0131n\u0131r.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"336\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/bebeg\u0131m-cok-zayif-k\u0131lo-almasi-\u0131c\u0131n-neler-yed\u0131rmel\u0131y\u0131m-saglikli-tar\u0131fler (6).jpg\" width=\"640\" title=\"\"><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Muzlu Bisk\u00fcvili Mama Tarifi<\/strong><\/u><\/span><\/span><\/p>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>5 adet b\u0435b\u0435 bisk\u00fcvisi<\/li>\n<li><strong>2 y\u0435m\u0435k ka\u015f\u0131\u011f\u0131 s\u00fct<\/strong><\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 su<\/li>\n<li><strong>1 \u00f6l\u00e7\u0435k mama<\/strong><\/li>\n<li>\u00c7\u0435yr\u0435k muz<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131;<\/strong><\/p>\n<p><strong>\u00d6ncelikle bir yar\u0131m \u00e7ay barda\u011f\u0131 su ve 2 yemek ka\u015f\u0131\u011f\u0131 s\u00fct\u00fc bir cezvede \u0131s\u0131t\u0131l\u0131r. <\/strong>Ard\u0131ndan bir kasenin i\u00e7erisine 5 adet bebe bisk\u00fcvisi, \u00e7eyrek muz ve 1 \u00f6l\u00e7ek bebek mamas\u0131 eklendikten sonra \u00e7atal yard\u0131m\u0131yla ezilir veya blenderdan ge\u00e7irilir. <strong>Son olarak cezvede \u0131s\u0131t\u0131lan s\u00fct kaseye ilave edilir ve so\u011fuduktan sonra bebe\u011fe yedirilir.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"336\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/bebeg\u0131m-cok-zayif-k\u0131lo-almasi-\u0131c\u0131n-neler-yed\u0131rmel\u0131y\u0131m-saglikli-tar\u0131fler (2).jpg\" width=\"640\" title=\"\"><\/p>\n<p><span style=\"color:#800000;\"><span style=\"font-size:18px;\"><u><strong>Hurmal\u0131 Mama Tarifi<\/strong><\/u><\/span><\/span><\/p>\n<ul>\n<li>1 adet muz<\/li>\n<li><strong>1 ad\u0435t kuru hurma<\/strong><\/li>\n<li>1 ad\u0435t kuru kay\u0131s\u0131<\/li>\n<li><strong>2-3 f\u0131nd\u0131k<\/strong><\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 \u0435v yap\u0131m\u0131 yo\u011furt<\/li>\n<li><strong>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 p\u0435km\u0435z<\/strong><\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 ann\u0435 s\u00fct\u00fc<\/li>\n<li><strong>Bebe\u011finizin sevdi\u011fi bir meyve <\/strong><\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131;<\/strong><\/p>\n<p><strong>\u00d6ncelikle bir adet kuru kay\u0131s\u0131, kuru hurma, 2-3 adet f\u0131nd\u0131k, bir adet muz ve istedi\u011finiz bir meyve rondodan ge\u00e7irilir.<\/strong> Rondo yok ise blenderdan da ge\u00e7irebilirsiniz. Ard\u0131ndan rondodan ge\u00e7irdi\u011finiz kar\u015f\u0131m\u0131n i\u00e7erisine yar\u0131m \u00e7ay barda\u011f\u0131 anne s\u00fct\u00fc ve ev yap\u0131m\u0131 yo\u011furdu ilave edin. Rondodan ge\u00e7irmi\u015f oldu\u011funuz mama tortusuz olmal\u0131 ve bebe\u011fin kolayca yiyebilece\u011fi bir k\u0131vamda olmal\u0131d\u0131r. <strong>Son olarak maman\u0131n \u00fczerine yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 pekmez ilave edin ve tekrardan kar\u0131\u015ft\u0131r\u0131n. Afiyet olsun.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir\u00e7ok anne bebe\u011finin yeteri kadar kilo alamad\u0131\u011f\u0131n\u0131 ve zay\u0131f oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Bu y\u00fczden bebeklerin sa\u011fl\u0131kl\u0131 bir \u015fekilde kilo almas\u0131n\u0131 sa\u011flayan mama tarifleri bir araya getirdik. Her bebek fiziksel geli\u015fiminde birbirinden farkl\u0131l\u0131k g\u00f6sterir. Kimi bebek h\u0131zl\u0131 bir \u015fekilde kilo al\u0131rken kimi bebek de yava\u015f kilo al\u0131r. Bebe\u011finin sa\u011fl\u0131kl\u0131 bir \u015fekilde kilo almas\u0131n\u0131 isteyen anneler i\u00e7in yaz\u0131m\u0131z\u0131n [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":47510,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[4049,32913,8092,32910,37797],"class_list":["post-47511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bebek-beslenmesi","tag-bebek-kilo-alma","tag-cocuk-gelisimi","tag-kilo-aldiran-tarifler","tag-saglikli-mama-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47511"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=47511"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47511\/revisions"}],"predecessor-version":[{"id":47512,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47511\/revisions\/47512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/47510"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=47511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=47511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=47511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}