{"id":47592,"date":"2021-11-13T23:20:19","date_gmt":"2021-11-13T20:20:19","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=47592"},"modified":"2024-09-16T12:06:44","modified_gmt":"2024-09-16T09:06:44","slug":"5-adimda-lahana-nasil-haslanir-resimli-anlatim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/5-adimda-lahana-nasil-haslanir-resimli-anlatim\/","title":{"rendered":"5 ad\u0131mda lahana nas\u0131l ha\u015flan\u0131r? Resimli anlat\u0131m"},"content":{"rendered":"<p>K\u0131\u015f sebzelerinin i\u00e7inde en \u00e7ok sevilen sebzelerden biri lahanad\u0131r. Lahana; sulu yemek ve sarmada pi\u015ferek yani ha\u015flanarak kullan\u0131ld\u0131\u011f\u0131 gibi salatalarda ise \u00e7i\u011f olarak kullan\u0131lmaktad\u0131r. Peki lahana nas\u0131l ha\u015flan\u0131r? Bu yaz\u0131m\u0131zda bunu foto\u011fraflarla anlataca\u011f\u0131z.<\/p>\n<p>Lahana k\u0131\u015f aylar\u0131nda en s\u0131k t\u00fcketilen sebzelerdendir ve genellikle lahana sarmas\u0131 yap\u0131larak t\u00fcketilir.&nbsp;Lahanan\u0131n yap\u0131s\u0131 serttir ve dolay\u0131s\u0131yla yemek veya zeytinya\u011fl\u0131-k\u0131ymal\u0131 lahana sarmas\u0131 yaparken lahana yapraklar\u0131n\u0131n ha\u015flan\u0131p yumu\u015famas\u0131 sa\u011flan\u0131r. Bu sayede sar\u0131m\u0131 ve pi\u015fimi de kolay hale gelir.<\/p>\n<p><span style=\"font-size:18px;\"><u><strong>Lahana Nas\u0131l Ha\u015flan\u0131r?<\/strong><\/u><\/span><\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>1.Ad\u0131m<\/strong><\/span><\/span><\/p>\n<p>Ald\u0131\u011f\u0131n\u0131z lahanay\u0131 ilk olarak yapraklar\u0131n\u0131 tek tek ay\u0131r\u0131n. Sonras\u0131nda ay\u0131rd\u0131\u011f\u0131n\u0131z bu yapraklardaki ila\u00e7 ve toz kal\u0131nt\u0131lar\u0131n\u0131 temizlemek i\u00e7in suyun alt\u0131nda g\u00fczelce y\u0131kay\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"336\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/beyaz-lahana-kac-dakikada-ve-nasil-haslanir-resimli-anlatim-1.jpg\" width=\"640\" title=\"\"><\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>2.Ad\u0131m<\/strong><\/span><\/span><\/p>\n<p>Y\u0131kad\u0131ktan sonra s\u00fczmek i\u00e7in <a href=\"https:\/\/www.mavikadin.com\/lahana-emziren-anneye-ve-bebege-gaz-yaparmi-doktorlar-cevapliyor\" target=\"_blank\" rel=\"noopener\">lahana<\/a> yapraklar\u0131n\u0131 bir s\u00fczge\u00e7te bekletin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"336\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/beyaz-lahana-kac-dakikada-ve-nasil-haslanir-resimli-anlatim-2.jpg\" width=\"640\" title=\"\"><\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>3.Ad\u0131m<\/strong><\/span><\/span><\/p>\n<p>Lahanalar s\u00fcz\u00fcl\u00fcrken geni\u015f bir tencerenin i\u00e7ine s\u0131cak su al\u0131n ve i\u00e7ine biraz <a href=\"https:\/\/www.mavikadin.com\/tuz-kac-kalori-tuzlu-besinler-kilo-aldirir-mi\" target=\"_blank\" rel=\"noopener\">tuz<\/a> ekleyin. Sonras\u0131nda kaynat\u0131n.<\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>4.Ad\u0131m<\/strong><\/span><\/span><\/p>\n<p>Kaynamakta olan suyun i\u00e7in s\u00fcz\u00fclm\u00fc\u015f olan lahanalar\u0131 koyup ha\u015flay\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"336\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/beyaz-lahana-kac-dakikada-ve-nasil-haslanir-resimli-anlatim-3.jpg\" width=\"640\" title=\"\"><\/p>\n<p><span style=\"color:#000000;\"><span style=\"font-size:16px;\"><strong>5.Ad\u0131m<\/strong><\/span><\/span><\/p>\n<p>Ha\u015flanan lahana yapraklar\u0131n\u0131 delikli bir kep\u00e7e yard\u0131m\u0131yla dikkatlice al\u0131n. Dikkatli olman\u0131z \u00f6nemli \u00e7\u00fcnk\u00fc h\u0131zl\u0131 bir \u015fekilde al\u0131rsan\u0131z yapraklar y\u0131rt\u0131lacakt\u0131r. \u00d6zenle \u00e7\u0131kard\u0131\u011f\u0131n\u0131z ha\u015flanm\u0131\u015f lahanlar\u0131 istedi\u011finiz yemekte kullanabilirsiniz. \u0130\u00e7ine i\u00e7 harc\u0131 koyarak lahana sarmalar\u0131 haz\u0131rlayabilirsiniz.<\/p>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:18px;\"><strong>Lahana Ka\u00e7 Dakikada Ha\u015flan\u0131r?<\/strong><\/span><\/span><\/p>\n<p>Lahana 2 \u015fekilde ha\u015flan\u0131r; Yapraklar\u0131 tek tek ay\u0131rarak yahut yapraklar\u0131n\u0131 ay\u0131rmadan. Yapraklar\u0131n\u0131 ay\u0131rarak ve ay\u0131rmadan yap\u0131lan ha\u015flaman\u0131n s\u00fcresi birbirinden farkl\u0131d\u0131r.<\/p>\n<ol>\n<li>Lahanay\u0131 kolay \u015fekilde ha\u015flaman\u0131n p\u00fcf noktas\u0131 k\u00f6k k\u0131s\u0131mlar\u0131n\u0131 b\u0131\u00e7ak ile kesip ay\u0131rmakt\u0131r. Tek tek olacak \u015fekilde ayr\u0131lan lahana yapraklar\u0131n\u0131 s\u0131cak suya bat\u0131r\u0131p \u00e7\u0131kararak kolayca ha\u015flayabilirsiniz. Bu y\u00f6ntem sayesinde lahana yapraklar\u0131n\u0131 1 dakika i\u00e7inde ha\u015flanm\u0131\u015f olacakt\u0131r.<\/li>\n<li>Alternatif bir y\u00f6ntem olarak, e\u011fer lahana yapraklar\u0131n\u0131 tek tek ay\u0131rmadan ha\u015flamak isterseniz ortas\u0131ndaki sert k\u0131sm\u0131 b\u0131\u00e7ak ile kesin ve geni\u015f tencerede kaynamakta olan suyun i\u00e7ine lahanay\u0131 kesilen k\u0131s\u0131m a\u015fa\u011f\u0131da kalacak \u015fekilde yerle\u015ftirin. Bu \u015fekilde lahana yapraklar\u0131 8-10 dakikada yumu\u015fayacakt\u0131r.<\/li>\n<\/ol>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:18px;\"><u><strong>Lahana Ha\u015flaman\u0131n P\u00fcf Noktalar\u0131<\/strong><\/u><\/span><\/span><\/p>\n<ol>\n<li>Lahana ha\u015flamada ilk \u00f6nemli nokta se\u00e7ilen lahanan\u0131n boyutudur. Bu y\u00fczden e\u011fer lahana sarmas\u0131 yapacaks\u0131n\u0131z b\u00fcy\u00fck yaprakl\u0131 lahana kullanman\u0131z \u00f6nemli olacakt\u0131r.<\/li>\n<li><strong>Se\u00e7ti\u011finiz lahanayo yapraklar\u0131n\u0131 k\u00f6k\u00fcnden tek tek \u00f6zenle ay\u0131rmal\u0131s\u0131n\u0131z ki y\u0131rt\u0131lmas\u0131n. Lahana sarmas\u0131 sararken y\u0131rt\u0131k yapraklar\u0131 sarmak zordur.<\/strong><\/li>\n<li>Yapraklar\u0131n y\u0131rt\u0131lmamas\u0131 i\u00e7in yapraklar\u0131 tencerede kaynatmaktansa kaynar suyun i\u00e7in bat\u0131r\u0131p \u00e7\u0131karmal\u0131s\u0131n\u0131z. Bunun i\u00e7in tek tek ay\u0131r\u0131p suda g\u00fczelce temizledi\u011finiz lahana yapraklar\u0131n\u0131 yine teker teker kaynar suya bat\u0131rmal\u0131, 1 dakika suda beklettikten sonra \u00e7\u0131karmal\u0131s\u0131n\u0131z.<\/li>\n<li><strong>Lahanay\u0131 ha\u015flarken dikkat etmeniz gereken bir di\u011fer husus ise ha\u015flama s\u00fcresidir. Lahanay\u0131 \u00e7ok uzun s\u00fcre ha\u015flarsan\u0131z \u00e7ok fazla yumu\u015far ve bu ise yapraklar\u0131 sararken y\u0131rt\u0131lmas\u0131na veya pi\u015ferken da\u011f\u0131lmas\u0131na sebep olur. Bu y\u00fczden kaynar suda k\u0131sa s\u00fcreli bat\u0131rma \u00e7\u0131karma y\u00f6ntemi ile ha\u015flaman\u0131z iyi olacakt\u0131r.<\/strong><\/li>\n<li>Lahana sebzesi ha\u015flan\u0131rken k\u00f6t\u00fc bir koku ortaya \u00e7\u0131kabilir. E\u011fer bu kokudan rahats\u0131z oluyorsan\u0131z lahana ha\u015flama suyunun i\u00e7ine yar\u0131m \u00e7ay barda\u011f\u0131 kadar s\u00fct eklemelisiniz. S\u00fct lahanadaki k\u00f6t\u00fc kokuyu alacakt\u0131r.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.mavikadin.com\/lahana-nedir-cesitleri-zararlari-nelerdir-beyaz-lahana-faydalari\" target=\"_blank\" rel=\"noopener\">Lahanan\u0131n Faydalar\u0131 Lahana Yapra\u011f\u0131 Neye \u0130yi Gelir? Sa\u011fl\u0131\u011fa 10 Faydas\u0131 T\u0131klay\u0131n\u0131z<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f sebzelerinin i\u00e7inde en \u00e7ok sevilen sebzelerden biri lahanad\u0131r. Lahana; sulu yemek ve sarmada pi\u015ferek yani ha\u015flanarak kullan\u0131ld\u0131\u011f\u0131 gibi salatalarda ise \u00e7i\u011f olarak kullan\u0131lmaktad\u0131r. Peki lahana nas\u0131l ha\u015flan\u0131r? Bu yaz\u0131m\u0131zda bunu foto\u011fraflarla anlataca\u011f\u0131z. Lahana k\u0131\u015f aylar\u0131nda en s\u0131k t\u00fcketilen sebzelerdendir ve genellikle lahana sarmas\u0131 yap\u0131larak t\u00fcketilir.&nbsp;Lahanan\u0131n yap\u0131s\u0131 serttir ve dolay\u0131s\u0131yla yemek veya zeytinya\u011fl\u0131-k\u0131ymal\u0131 lahana sarmas\u0131 [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":47591,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[37876,37879,37877,37880,37878],"class_list":["post-47592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-lahana-haslama","tag-lahana-haslama-puf-noktalari","tag-lahana-nasil-haslanir","tag-lahana-sarma","tag-lahana-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47592"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=47592"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47592\/revisions"}],"predecessor-version":[{"id":47593,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47592\/revisions\/47593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/47591"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=47592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=47592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=47592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}