Koronavir\u00fcs (COV\u0130D) Nedenli Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l Durdurulur?<\/strong><\/u><\/span><\/span><\/p>\n Sa\u011fl\u0131kl\u0131 Beslenin<\/strong><\/span><\/span><\/p>\n V\u00fccudun genel ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131n g\u00fc\u00e7l\u00fc olmas\u0131 i\u00e7in beslenmenin \u00f6nemi b\u00fcy\u00fckt\u00fcr. Sa\u00e7 ve t\u0131rnak sa\u011fl\u0131\u011f\u0131 i\u00e7in yeterli miktarda protein, demir ve \u00e7inko gibi minerallerin yan\u0131 s\u0131ra biotin ve D vitamini gibi vitaminleri beslenme ile d\u00fczenli ve dengeli olarak almal\u0131d\u0131r.<\/strong> Bu vitamin ve mineralller sayesinde sa\u00e7 ve t\u0131rnaklar g\u00fc\u00e7lenip sa\u00e7lar\u0131n d\u00f6k\u00fclmesi \u00f6nlenir. Bu y\u00fczden COV\u0130D sebepli sa\u00e7 d\u00f6k\u00fclmesinden kurtulmak amac\u0131yla yumurta, \u0131spanak gibi koyu ye\u015fil yaprakl\u0131 sebzeleri, k\u0131rm\u0131z\u0131- beyaz et, badem, yo\u011furt ve ye\u015fil sebzeleri beslenmenize mutlaka dahil etmelisiniz.<\/strong><\/p>\n Vitamin Eksikli\u011fi Varsa Tedavi Edilmelidir.<\/strong><\/span><\/span><\/p>\n Demir eksikli\u011fi, kans\u0131zl\u0131k, B12 ve D vitamini eksikli\u011fi COV\u0130D\u2019le birlikte sa\u00e7 d\u00f6k\u00fclmesini tetikleyebilir. Cilt doktoruna gidip gerekli testleri yapt\u0131rmal\u0131 kans\u0131zl\u0131k, B12 ve D vitamini eksikli\u011fi varsa doktorun bildirece\u011fi takviye vitaminleri kullanmal\u0131d\u0131r. Biotin de doktor onay\u0131yla kullanabilece\u011finiz sa\u00e7 d\u00f6k\u00fclmesini durdurmaya yard\u0131mc\u0131 bir takviyedir. A\u015f\u0131r\u0131 d\u00f6k\u00fclme oldu\u011fu durumda enjeksiyon ve mezoterapi ile d\u00f6k\u00fclmeyi vahimle\u015fmeden durdurabiliriz.<\/strong><\/p>\n Lokal Olarak Sa\u00e7a S\u00fcr\u00fclen Ya\u011flar\u0131 Kullan\u0131n<\/strong><\/span><\/span><\/p>\n Sa\u00e7 d\u0131\u015far\u0131dan temizlenir i\u00e7eriden beslenir diye bir slogan\u0131m\u0131z vard\u0131r. D\u0131\u015far\u0131dan s\u00fcr\u00fclen vitamin ve ya\u011flar\u0131n emilmesi zordur ve v\u0131c\u0131k v\u0131c\u0131k bir tedavinin zorlu\u011fu vard\u0131r. Faydal\u0131 vitamin ve aminoasitler a\u011f\u0131zdan al\u0131nmal\u0131d\u0131r. Sa\u00e7 diplerindeki k\u0131l k\u00f6klerini uyar\u0131p kanlanmay\u0131 artt\u0131ran maddeler uygulanabilir. Minoxidil veya procapil gibi k\u0131l k\u00f6k\u00fcn\u00fc uyaran maddeler de sa\u00e7 diplerine s\u00fcr\u00fclerek k\u0131llar\u0131n daha \u00e7abuk \u00e7\u0131kmas\u0131 sa\u011flanabilir.<\/strong><\/p>\n Anti-\u0130nflamatuar \u0130\u00e7eren Besinler T\u00fcketin<\/strong><\/span><\/span><\/p>\n TELOGEN d\u00f6k\u00fclme oksidatif stres sonucu geli\u015fti\u011fi i\u00e7in antioksidanlar d\u00f6k\u00fclmeyi yava\u015flatabilir. Lokal sa\u00e7 ila\u00e7lar\u0131n\u0131n i\u00e7inde de antioksidanlar vard\u0131r. Badem, ceviz, kavrulmu\u015f yer f\u0131st\u0131\u011f\u0131 gibi kuruyemi\u015fler; chia tohumu gibi tohumlar ve ye\u015fil yaprakl\u0131 sebzeler anti-inflamatuar \u00f6zelli\u011fe sahiptir, v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 y\u00fckseltir ve vir\u00fcsten korur.<\/p>\n Korona Vir\u00fcs Nedeniyle Sa\u00e7 D\u00f6k\u00fclmesi Aylarca S\u00fcrebilmektedir!<\/strong><\/span><\/span><\/p>\n Korana vir\u00fcs v\u00fccuda yo\u011fun bir travma ya\u015fat\u0131r t\u00fcm dokular\u0131 olumsuz etkiler ve h\u00fccre b\u00fcy\u00fcmesini durdurur. V\u00fccudun a\u015f\u0131r\u0131 bask\u0131 alt\u0131nda oldu\u011fu durumlarda sa\u00e7 ve t\u0131rnaklar ihmal edilerek onlar\u0131n beslenmesi durdurulup kaynaklar di\u011fer dokulara y\u00f6nlenmektedir. Korona vir\u00fcs yan etki olarak kas a\u011fr\u0131lar\u0131 ve kaslarda g\u00fc\u00e7s\u00fczl\u00fck yapt\u0131\u011f\u0131 gibi baz\u0131 ki\u015filerde de a\u015f\u0131r\u0131 sa\u00e7 d\u00f6k\u00fclmesine sebep olmaktad\u0131r. Bu sa\u00e7 d\u00f6k\u00fclmeleri kiminde 3-4 ay, kiminde ise \u00e7ok daha uzun s\u00fcreler devam edilir.<\/strong> Bu d\u00f6nemde sa\u00e7 d\u00f6k\u00fclmeleri g\u00fcnde 200-300 tel gibi \u00e7ok ciddi boyutlarda olabilir. Hatta sa\u00e7 yo\u011funlu\u011funun yar\u0131 yar\u0131ya azald\u0131\u011f\u0131n\u0131 bile g\u00f6rmekteyiz. Korona vir\u00fcs sonras\u0131 iyile\u015ftikten sonra 6-7. aylarda dahi sa\u00e7 d\u00f6k\u00fclmesi s\u00fcrebilir. D\u00f6k\u00fclen sa\u00e7lar ise hastal\u0131\u011f\u0131 atlatt\u0131ktan sonra, 8.aydan itibaren \u00e7\u0131kmaya ba\u015flamaktad\u0131r.<\/strong> Bu s\u00fcre\u00e7te sa\u00e7lar\u0131n\u0131z\u0131n h\u0131zla \u00e7\u0131kmas\u0131n\u0131 sa\u011flamak i\u00e7in \u00fcstte a\u00e7\u0131klad\u0131\u011f\u0131m\u0131z y\u00f6ntemleri deneyebilirsiniz. Ayr\u0131ca sa\u00e7 i\u00e7in ald\u0131\u011f\u0131n\u0131z destek antioksidanlar, vitaminler ve aminoasitler t\u00fcm v\u00fccudu destekleyicidir ve y\u0131prat\u0131c\u0131 bir enfeksiyonun izlerini silmeye yard\u0131mc\u0131 olur.<\/p>\n T\u00fcrkiye Hastanesi Dermatoloji Uzm.Dr.Metin O\u011fuz’un g\u00f6r\u00fc\u015flerinden yararlan\u0131lm\u0131\u015ft\u0131r<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Covid salg\u0131n\u0131 s\u0131ras\u0131nda \u00f6zellikle son bir y\u0131lda a\u015f\u0131r\u0131 sa\u00e7 d\u00f6k\u00fclmesi vakalar\u0131 ile kar\u015f\u0131la\u015fmaktay\u0131z. Kemoterapi sonras\u0131nda oldu\u011fu gibi Covid-19 (Koronavir\u00fcs) ge\u00e7iren ki\u015filer yo\u011fun sa\u00e7 d\u00f6k\u00fclmesi problemi ya\u015f\u0131yorlar. Hatta sa\u00e7lar\u0131n\u0131n yar\u0131s\u0131n\u0131 kaybeden hastalar\u0131m\u0131z bile var. COV\u0130D ge\u00e7tikten iki ay sonra \u015fiddetli beyaz k\u00f6kl\u00fc (telogen) sa\u00e7 d\u00f6k\u00fclmesi meydana geliyor ve aylar ge\u00e7mesine ra\u011fmen sa\u00e7lar d\u00f6k\u00fclmeye ediyor. Korona olarak […]<\/p>\n","protected":false},"author":30,"featured_media":47609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[37900,37901,37899,22114,26017],"class_list":["post-47610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-covid-19-sac-dokulmesi","tag-dermatolog-onerileri","tag-koronavirus-sac-dokulmesi","tag-sac-dokulmesi-nedenleri","tag-sac-dokulmesine-cozum"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47610"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=47610"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47610\/revisions"}],"predecessor-version":[{"id":47611,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47610\/revisions\/47611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/47609"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=47610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=47610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=47610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/korona-sonrasi-sac-dokulmesi.jpg\" "\\"\\"")
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