{"id":47990,"date":"2022-01-11T21:03:35","date_gmt":"2022-01-11T18:03:35","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=47990"},"modified":"2024-09-16T12:14:47","modified_gmt":"2024-09-16T09:14:47","slug":"7-aylik-bebek-neler-yer-hangi-sebzeleri-ve-meyveleri-yiyebilir-6-farkli-ornek-menu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/7-aylik-bebek-neler-yer-hangi-sebzeleri-ve-meyveleri-yiyebilir-6-farkli-ornek-menu\/","title":{"rendered":"7 ayl\u0131k bebek neler yer, hangi sebzeleri ve meyveleri yiyebilir? 6 farkl\u0131 \u00f6rnek men\u00fc"},"content":{"rendered":"

Bebekler 6 ayl\u0131k oldu\u011funda ek g\u0131daya ge\u00e7ilir. 7 ayl\u0131k oldu\u011funda ise et, bal\u0131k, k\u0131yma, yo\u011furt, sebze ve meyve p\u00fcreleri verebilirsiniz. \u0130\u015fte 7 ayl\u0131k bebek men\u00fcs\u00fc \u00f6rne\u011fi ve bebe\u011finize verebilece\u011finiz yemek, \u00e7orba tarifleri:<\/p>\n

Bebe\u011fin sa\u011fl\u0131kl\u0131 ve do\u011fru beslenmesi b\u00fcy\u00fcmesi ve geli\u015fmesi i\u00e7in \u00e7ok \u00f6nemli. Bebekler 7 ayl\u0131k olduklar\u0131nda art\u0131k \u00e7o\u011fu \u015feyi rahatl\u0131kla yiyebilirler. 7 ayl\u0131k bebe\u011fin men\u00fcs\u00fcnde ana besin maddesi yine anne s\u00fct\u00fcd\u00fcr. Ancak anne s\u00fct\u00fc art\u0131k bebe\u011fin geli\u015fimi i\u00e7in yeterli gelmedi\u011finden bebe\u011finize a\u015fa\u011f\u0131da bildirece\u011fimiz besinler de verilebilir:<\/p>\n

7 AYLIK BEBEK \u00d6RNEK MEN\u00dc<\/strong><\/h3>\n

Uyand\u0131\u011f\u0131nda: <\/strong>Anne s\u00fct\u00fc veya form\u00fcl mama<\/p>\n

Kahvalt\u0131:<\/strong> Yumurta sar\u0131s\u0131, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pekmez, meyve, lor peyniri veya tuzsuz peynir<\/p>\n

\u00d6\u011fle yeme\u011fi: <\/strong>Sebze \u00e7orbas\u0131 veya yo\u011furt \u00e7orbas\u0131<\/p>\n

\u0130kindi yeme\u011fi:<\/strong> Anne s\u00fct\u00fc\/Form\u00fcl mama<\/p>\n

Ak\u015fam yeme\u011fi:<\/strong> Meyve-yo\u011furt<\/p>\n

Gece yeme\u011fi: <\/strong>Anne s\u00fct\u00fc veya form\u00fcl mama<\/p>\n

\"\"<\/p>\n

7 AYLIK BEBE\u011eE NELER YED\u0130R\u0130LEB\u0130L\u0130R?<\/strong><\/h3>\n

Bebe\u011finiz 7 ayl\u0131k<\/a> oldu\u011funda mutlaka anne s\u00fct\u00fcne devam etmelidir. Anne s\u00fct\u00fc yoksa devam s\u00fct\u00fc verilmelidir. 7 ayl\u0131k bebeklere verilebilecek besinler \u015f\u00f6yledir:<\/p>\n

    \n
  1. Meyve ve sebze p\u00fcresi<\/strong><\/li>\n
  2. Et (k\u0131yma, bal\u0131k, tavuk etleri ve k\u0131rm\u0131z\u0131 et) bu besinleri p\u00fcre haline getirip 1 yemek ka\u015f\u0131\u011f\u0131 olarak sebze yemeklerine ekleyebilirsiniz.<\/li>\n
  3. Yo\u011furt<\/strong><\/li>\n
  4. Elma, armut, \u015feftali , avokado, kay\u0131s\u0131 gibi mevsimine g\u00f6re her \u00e7e\u015fit meyve. (7 ayl\u0131k<\/a> bebeklerde g\u00fcnl\u00fck t\u00fcketilen meyve miktar\u0131 en fazla 1 porsiyon olmal\u0131d\u0131r. Dolay\u0131s\u0131yla, kahvalt\u0131da yar\u0131m elma yenmi\u015fse, ak\u015fam yar\u0131m muz yeterli olacakt\u0131r.)<\/li>\n
  5. Patates, havu\u00e7, kabak, bal kaba\u011f\u0131 gibi mevsimine g\u00f6re her \u00e7e\u015fit sebze<\/strong><\/li>\n
  6. Yumurta sar\u0131s\u0131<\/li>\n
  7. Meyve suyu, sebze suyu<\/strong><\/li>\n
  8. Pekmez<\/li>\n
  9. Pirin\u00e7 unu<\/a>, pirin\u00e7<\/strong><\/li>\n
  10. Sebze \u00e7orba. Sebze t\u00fcketimi bebeklerde kesinlikle g\u00fcnl\u00fck olmal\u0131d\u0131r. Se\u00e7ilecek sebzenin mevsimine uygun olmas\u0131 tavsiye edilmektedir. Her g\u00fcn t\u00fcketilen sebze \u00e7orbalar\u0131na kemik suyu eklenebilir.<\/li>\n
  11. Tereya\u011f, zeytinya\u011f<\/strong><\/li>\n
  12. Tuzsuz peynir<\/li>\n
  13. Baklagil, \u015fehriye, makarna<\/strong><\/li>\n
  14. Esmer pirin\u00e7, yulaf ezmesi, ekmek i\u00e7i<\/li>\n<\/ol>\n

    \"\"<\/p>\n

    7 AYLIK BEBEKLER \u0130\u00c7\u0130N EN LEZZETL\u0130 YEMEK TAR\u0130FLER\u0130<\/strong><\/h3>\n

    7 Ayl\u0131k Bebek Kahvalt\u0131s\u0131 Tarifi<\/strong><\/p>\n

    Malzemeler<\/strong><\/p>\n

      \n
    1. 1 adet ha\u015flanm\u0131\u015f yumurta sar\u0131s\u0131<\/li>\n
    2. Yar\u0131m muz<\/strong><\/li>\n
    3. 3-4 adet bebe bisk\u00fcvisi<\/li>\n
    4. 1 yemek ka\u015f\u0131\u011f\u0131 labne peyniri<\/strong><\/li>\n
    5. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pekmez<\/li>\n
    6. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00e7ekilmi\u015f veya havada d\u00f6v\u00fclm\u00fc\u015f ceviz<\/a><\/strong><\/li>\n
    7. Bisk\u00fcvileri \u0131slatmak i\u00e7in kaynam\u0131\u015f su \u00e7ok az<\/li>\n<\/ol>\n

      Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

      \u0130lk olarak uygun bir kab\u0131n i\u00e7ine s\u0131cak su ve bisk\u00fcvileri al\u0131n. Sonras\u0131nda \u00e7atalla ezmi\u015f oldu\u011funuz muzu; yumu\u015fam\u0131\u015f olan bisk\u00fcvilerin \u00fczerine ekleyin. Ard\u0131ndan t\u00fcm malzemeleri ekleyin ve kar\u0131\u015f\u0131m\u0131 g\u00fczelce kar\u0131\u015ft\u0131r\u0131p \u00e7atalla ezin. \u0130\u00e7ine iste\u011fe ba\u011fl\u0131 olarak kabuklar\u0131n\u0131 soyup ezdi\u011finiz 2 zeytini de ekleyebilirsiniz. Bebe\u011finiz i\u00e7in lezzetli kahvalt\u0131 haz\u0131r, afiyet olsun.<\/p>\n

      \"\"<\/p>\n

      7 Ayl\u0131k Bebek Omleti Tarifi<\/strong><\/p>\n

      Malzemeler<\/strong><\/p>\n

        \n
      1. 1 yumurta<\/li>\n
      2. 1 yemek ka\u015f\u0131\u011f\u0131ndan az un (\u00e7avdar unu olabilir)<\/strong><\/li>\n
      3. 1 yemek ka\u015f\u0131\u011f\u0131 su<\/li>\n
      4. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 labne peyniri yada tuzsuz peynir<\/strong><\/li>\n
      5. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytin ya\u011f\u0131<\/li>\n
      6. Biraz az tereya\u011f\u0131<\/strong><\/li>\n<\/ol>\n

        Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

        \u0130lk olarak bir kasenin i\u00e7ine yumurtan\u0131n sar\u0131s\u0131n\u0131 ve labne peyniri al\u0131p \u00e7atalla ezip kar\u0131\u015ft\u0131r\u0131n. Sonras\u0131nda i\u00e7ine zeytinya\u011f\u0131 ve unu ekleyip \u00e7\u0131rp\u0131n. Son olarak suyu ekleyip bu kar\u0131\u015f\u0131m\u0131 \u00e7ok az tereya\u011f\u0131 ekledi\u011finiz tavaya d\u00f6k\u00fcn. Omletin her iki taraf\u0131 da g\u00fczelce pi\u015fti\u011finde ocaktan al\u0131n. Omlet \u0131l\u0131nd\u0131\u011f\u0131nda bebe\u011finize yedirebilirsiniz.<\/p>\n

        \"\"<\/p>\n

        7 Ayl\u0131k Bebek \u00c7orbas\u0131 Tarifi<\/strong><\/p>\n

        Malzemeler<\/strong><\/p>\n

          \n
        1. 1 k\u00fc\u00e7\u00fck boy ye\u015fil kabak<\/li>\n
        2. 1 k\u00fc\u00e7\u00fck boy patates<\/strong><\/li>\n
        3. 1 k\u00fc\u00e7\u00fck boy so\u011fan<\/li>\n
        4. Zeytinya\u011f\u0131<\/strong><\/li>\n
        5. Su<\/li>\n<\/ol>\n

          Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

          \u0130lk olarak patates, so\u011fan ve kaba\u011f\u0131 g\u00fczelce y\u0131kay\u0131p kabuklar\u0131n\u0131 soyun. Ard\u0131ndan k\u00fc\u00e7\u00fck bir tencerenin i\u00e7ine 1-2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ekleyin ve \u00fczerine kabuklar\u0131n\u0131 soydu\u011funuz t\u00fcm sebzeleri iri iri do\u011fray\u0131n. Zeytinya\u011f\u0131nda 5 dakika soteledi\u011finiz sebzelerin \u00fczerine biraz s\u0131cak su ekleyip tencerenin kapa\u011f\u0131n\u0131 kapat\u0131n. Sebzeler yumu\u015fad\u0131\u011f\u0131nda blenderdan ge\u00e7irin. K\u0131vam tercihinize g\u00f6re \u00e7orban\u0131n i\u00e7ine diledi\u011finiz miktarda su ekleyebilirsiniz.<\/p>\n

          7 Ayl\u0131k Bebek Muhallebisi Tarifi<\/strong><\/p>\n

          Malzemeler<\/strong><\/p>\n

            \n
          1. 1 adet mevsim meyvesi (elma<\/a>, muz, armut. )<\/li>\n
          2. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pirin\u00e7 unu<\/strong><\/li>\n
          3. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 yulaf unu<\/li>\n
          4. 1 adet ceviz<\/strong><\/li>\n
          5. 1 adet f\u0131nd\u0131k<\/li>\n
          6. 1 \u00e7ay ka\u015f\u0131\u011f\u0131 pekmez<\/strong><\/li>\n<\/ol>\n

            Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

            \u0130lk olarak bir cezvenin i\u00e7ine 1 \u00e7ay barda\u011f\u0131 suyu koyun, i\u00e7ine yulaf unu ve pirin\u00e7 ununu ekleyin. Kar\u0131\u015f\u0131m\u0131 pi\u015fene dek kar\u0131\u015ft\u0131r\u0131n ve pi\u015fti\u011finde ocaktan al\u0131n. Di\u011fer yandan meyve, ceviz ve f\u0131nd\u0131\u011f\u0131 cam rendeden ge\u00e7irip haz\u0131rlam\u0131\u015f oldu\u011funuz muhallebi ile kar\u0131\u015ft\u0131r\u0131n. Pekmezi de ekleyin i\u015fte muhallebiniz haz\u0131r, \u0131l\u0131nd\u0131\u011f\u0131nda bebe\u011finize yedirebilirsiniz.<\/p>\n

            \"\"<\/p>\n

            7 Ayl\u0131k Bebekler \u0130\u00e7in Yo\u011furt \u00c7orbas\u0131 Tarifi<\/strong><\/p>\n

            Malzemeler<\/strong><\/p>\n

              \n
            1. 1 \u00e7orba ka\u015f\u0131\u011f\u0131 pirin\u00e7<\/li>\n
            2. 1 su barda\u011f\u0131 yo\u011furt<\/strong><\/li>\n
            3. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 yulaf unu ( tepeleme )<\/li>\n
            4. 1 tane yumurta sar\u0131s\u0131<\/strong><\/li>\n
            5. 1 \u00e7ay ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
            6. 1 tutam nane<\/strong><\/li>\n<\/ol>\n

              Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

              \u00d6ncelikle k\u00fc\u00e7\u00fck bir tencerenin i\u00e7ine su ve pirinci al\u0131p pi\u015firin. Di\u011fer yandan bir kasenin i\u00e7ine; yo\u011furt, yumurta sar\u0131s\u0131 ve yulaf ununu al\u0131p g\u00fczelce kar\u0131\u015ft\u0131r\u0131n. Pi\u015fen pirincin suyundan birka\u00e7 ka\u015f\u0131k al\u0131p bu kar\u0131\u015f\u0131m\u0131n i\u00e7ine ekleyin. Bu bulamac\u0131 tencerede pi\u015fen pirincin i\u00e7ine ekleyin. Sonras\u0131nda kar\u0131\u015f\u0131m kaynayana dek s\u00fcrekli olarak kar\u0131\u015ft\u0131r\u0131n. Kaynad\u0131\u011f\u0131nda i\u00e7ine zeytinya\u011f\u0131 ve nane de ekleyip 2-3 dakika daha kaynat\u0131n. \u00c7orbay\u0131 ocaktan al\u0131n ve \u0131l\u0131nd\u0131\u011f\u0131nda bebe\u011finize yedirin.<\/p>\n

              7 Ayl\u0131k Bebekler \u0130\u00e7in K\u0131ymal\u0131 Domates \u00c7orbas\u0131<\/strong><\/p>\n

              Malzemeler<\/strong><\/p>\n

                \n
              1. 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
              2. 1 yemek ka\u015f\u0131\u011f\u0131 k\u0131yma<\/strong><\/li>\n
              3. 2 domates<\/li>\n
              4. 3 su barda\u011f\u0131 et suyu veya su<\/strong><\/li>\n
              5. 1 \u00e7ay barda\u011f\u0131 barda\u011f\u0131 \u015fehriye<\/li>\n<\/ol>\n

                Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

                \u0130lk olarak k\u00fc\u00e7\u00fck bir tavan\u0131n i\u00e7ine zeytinya\u011f\u0131 ve k\u0131ymay\u0131 al\u0131p kavurun. Kavrulduktan sonra i\u00e7ine domates p\u00fcresini ekleyin. Kaynayan kar\u0131\u015f\u0131m\u0131n i\u00e7ine su ekleyip, k\u0131s\u0131k ate\u015fte 20 dakika daha pi\u015firin. Ard\u0131ndan i\u00e7ine \u015fehriye ekleyin ve \u015fehriyeler kabard\u0131\u011f\u0131nda \u00e7orbay\u0131 ocaktan al\u0131p \u0131l\u0131maya b\u0131rak\u0131n. K\u0131ymal\u0131 domates \u00e7orban\u0131z haz\u0131r,bebe\u011finize afiyet olsun.<\/p>\n

                7 (Yedi) Ayl\u0131k Bebek Kahvalt\u0131s\u0131 En Lezzetli 8 Kahvalt\u0131 Men\u00fcs\u00fc Tarifi T\u0131klay\u0131n\u0131z<\/a><\/p>\n

                7 (Yedi) Ayl\u0131k Bebek Yemekleri En Lezzetli Besleyici 7 Farkl\u0131 Tarif T\u0131klay\u0131n\u0131z<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

                Bebekler 6 ayl\u0131k oldu\u011funda ek g\u0131daya ge\u00e7ilir. 7 ayl\u0131k oldu\u011funda ise et, bal\u0131k, k\u0131yma, yo\u011furt, sebze ve meyve p\u00fcreleri verebilirsiniz. \u0130\u015fte 7 ayl\u0131k bebek men\u00fcs\u00fc \u00f6rne\u011fi ve bebe\u011finize verebilece\u011finiz yemek, \u00e7orba tarifleri: Bebe\u011fin sa\u011fl\u0131kl\u0131 ve do\u011fru beslenmesi b\u00fcy\u00fcmesi ve geli\u015fmesi i\u00e7in \u00e7ok \u00f6nemli. Bebekler 7 ayl\u0131k olduklar\u0131nda art\u0131k \u00e7o\u011fu \u015feyi rahatl\u0131kla yiyebilirler. 7 ayl\u0131k bebe\u011fin men\u00fcs\u00fcnde […]<\/p>\n","protected":false},"author":30,"featured_media":47989,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[33339,24839,33341,33343,287],"class_list":["post-47990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-7-aylik-bebek-beslenmesi","tag-bebek-mamasi","tag-bebek-menusu","tag-bebek-yemek-tarifleri","tag-ek-gida"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47990"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=47990"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47990\/revisions"}],"predecessor-version":[{"id":47991,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/47990\/revisions\/47991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/47989"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=47990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=47990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=47990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}