{"id":48131,"date":"2022-02-06T10:54:48","date_gmt":"2022-02-06T07:54:48","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=48131"},"modified":"2024-09-16T12:17:26","modified_gmt":"2024-09-16T09:17:26","slug":"kayisi-yaginin-saclara-10-faydasi-ve-sac-icin-kullanim-yontemleri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kayisi-yaginin-saclara-10-faydasi-ve-sac-icin-kullanim-yontemleri\/","title":{"rendered":"Kay\u0131s\u0131 ya\u011f\u0131n\u0131n sa\u00e7lara 10 faydas\u0131 ve sa\u00e7 i\u00e7in kullan\u0131m y\u00f6ntemleri"},"content":{"rendered":"

Kay\u0131s\u0131 ya\u011f\u0131 kay\u0131s\u0131 \u00e7ekirdeklerinin preslenmesi ile elde edilir ve sa\u00e7 i\u00e7in en faydal\u0131 u\u00e7ucu ya\u011flardand\u0131r. Sa\u00e7 derisini besler, nemlendirir, kepe\u011fi yok eder, sa\u00e7a parlakl\u0131k kazand\u0131r\u0131r, E Vitamini i\u00e7eri\u011fi ile sa\u011fl\u0131kl\u0131 sa\u00e7 uzamas\u0131n\u0131 destekler ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler.<\/p>\n

\u00c7e\u015fitli vitaminler, ya\u011f asitleri ve antioksidanlarla dolu olan kay\u0131s\u0131 ya\u011f\u0131, sa\u00e7 bak\u0131m rutininize mutlaka eklemeniz gereken ya\u011flardand\u0131r. Kay\u0131s\u0131 ya\u011f\u0131n\u0131 sa\u00e7lar\u0131n\u0131za d\u00fczenli olarak uygulayarak g\u00fcr, parlak ve bak\u0131m\u0131 sa\u00e7lara kavu\u015fabilirsiniz.<\/p>\n

KAYISI YA\u011eININ SA\u00c7A FAYDALARI NELERD\u0130R?<\/strong><\/h3>\n

Kay\u0131s\u0131 ya\u011f\u0131 linolyum, linolenik, palmitik, stearik ve oleik asitler (esansiyel ya\u011f asitleri) bak\u0131m\u0131ndan zengindir. Y\u00fcksek ya\u011f asidi i\u00e7eri\u011fi onu tatl\u0131 badem ya\u011f\u0131na benzer k\u0131lar. Ayr\u0131ca A, C ve E vitaminlerini ve demir, bak\u0131r, kalsiyum, magnezyum ve potasyum gibi mineralleri i\u00e7erir. T\u00fcm bu besinler sa\u00e7 sa\u011fl\u0131\u011f\u0131nda \u00f6nemli rol oynar. Sa\u00e7lar\u0131 g\u00fc\u00e7lendirir, kepe\u011fi \u00f6nler, sa\u00e7 d\u00f6k\u00fclmesini durdurur, sa\u00e7lar\u0131n uzamas\u0131na yard\u0131mc\u0131 olur.<\/p>\n

    \n
  1. Kay\u0131s\u0131 ya\u011f\u0131 C vitamini i\u00e7eri\u011fi ile sa\u00e7 k\u00f6klerini uyar\u0131r, sa\u00e7lar\u0131n uzamas\u0131na yard\u0131mc\u0131 olur.<\/strong><\/li>\n
  2. Kay\u0131s\u0131 ya\u011f\u0131, sa\u00e7 d\u00f6k\u00fclmesinin tedavisinde yard\u0131mc\u0131 olabilecek E vitamini i\u00e7erir. E vitamini, sa\u00e7 derisindeki oksidatif stresi azaltan bir antioksidand\u0131r. Ara\u015ft\u0131rmalar oksidatif stresin sa\u00e7 d\u00f6k\u00fclmesine neden olabilece\u011fini g\u00f6steriyor. Sa\u00e7 d\u00f6k\u00fclmesinden muzdaripseniz sa\u00e7lar\u0131n\u0131za d\u00fczenli olarak E vitamini uygulamal\u0131s\u0131n\u0131z.<\/li>\n
  3. Demir eksikli\u011fi sa\u00e7 d\u00f6k\u00fclmesinin en s\u0131k kar\u015f\u0131la\u015f\u0131lan nedenlerindendir. Kay\u0131s\u0131 \u00e7ekirde\u011findeki demir demir eksikli\u011fine ba\u011fl\u0131 sa\u00e7 d\u00f6k\u00fclmesini durdurur.<\/strong><\/li>\n
  4. Kay\u0131s\u0131 ya\u011f\u0131, sa\u00e7 derisi de dahil olmak \u00fczere cilt sorunlar\u0131n\u0131n tedavisinde \u00e7ok etkilidir. Sa\u00e7 derisi kurulu\u011fu, sa\u00e7 derisinde sedef hastal\u0131\u011f\u0131, kepek ve egzamadan \u015fikayet\u00e7iyseniz kay\u0131s\u0131 ya\u011f\u0131 derdinize deva olacakt\u0131r. Sa\u011fl\u0131kl\u0131 bir sa\u00e7 derisi ve g\u00fc\u00e7l\u00fc sa\u00e7lar i\u00e7in sa\u011fl\u0131kl\u0131 bir ortam olu\u015fturacakt\u0131r. Ayr\u0131ca omega-3 ya\u011f asidi y\u00fcksek Omega 3 ya\u011f\u0131 i\u00e7eri\u011fi ile sa\u00e7 derinizi de nemlendirir.<\/li>\n<\/ol>\n

    \"\"<\/p>\n

      \n
    1. Kay\u0131s\u0131 ya\u011f\u0131 linoleik ve linolenik asit i\u00e7erir. Bu ya\u011f asitleri sa\u00e7 diplerine yo\u011fun nem verip, sa\u00e7 derisindeki kurulu\u011fu giderir.<\/strong><\/li>\n
    2. Sa\u00e7\u0131n\u0131z ne yaparsan\u0131z yap\u0131n k\u00f6t\u00fc kokuyorsa bu kokuyu sa\u00e7lar\u0131n\u0131za d\u00fczenli olarak kay\u0131s\u0131 ya\u011f\u0131 uygulayarak yok edebilirsiniz!<\/li>\n
    3. Bir omega-9 ya\u011f asidi t\u00fcr\u00fc olan, kay\u0131s\u0131 ya\u011f\u0131nda bulunan oleik asit, sa\u00e7 k\u00f6klerine gerekli proteini ve ihtiya\u00e7 duydu\u011fu esansiyel ya\u011flar\u0131 sa\u011flar. Sa\u00e7lar\u0131 daha yumu\u015fak ve esnek hale getirir.<\/strong><\/li>\n
    4. Yap\u0131lan ara\u015ft\u0131rmalar, bu sa\u00e7 kepe\u011fi tedavisinde de kullan\u0131labilece\u011fini g\u00f6steriyor.<\/li>\n<\/ol>\n

      \"\"<\/h3>\n

      Kay\u0131s\u0131 Ya\u011f\u0131 Nas\u0131l Kullan\u0131l\u0131r?<\/strong><\/h3>\n

      Sa\u00e7 Derisi Masaj\u0131: <\/strong>Haftada 2 kez kay\u0131s\u0131 ya\u011f\u0131 ile sa\u00e7 derisine masaj yapmak kan ak\u0131\u015f\u0131n\u0131 uyarmaya, sa\u00e7lar\u0131 uzatmaya ve sa\u00e7 kal\u0131nl\u0131\u011f\u0131n\u0131 art\u0131rmaya yard\u0131mc\u0131 olabilir. 30 ila 40 dakika bekletin, \u015fampuanlay\u0131n ve suyla durulay\u0131n.<\/p>\n

      Sa\u00e7 Maskesi: <\/strong>Kay\u0131s\u0131 ya\u011f\u0131n\u0131 evde haz\u0131rlad\u0131\u011f\u0131n\u0131z sa\u00e7 maskelerine ekleyebilirsiniz. \u00d6rne\u011fin 1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kay\u0131s\u0131 ya\u011f\u0131 ve 1 yumurtay\u0131 kar\u0131\u015ft\u0131r\u0131p sa\u00e7lar\u0131n\u0131za, sa\u00e7 diplerinize s\u00fcr\u00fcn. 1 saat bekleyip sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n.<\/p>\n

      Ya\u011f Terapisi: <\/strong>Kay\u0131s\u0131 ya\u011f\u0131<\/a>n\u0131 cezveye koyup biraz \u0131l\u0131t\u0131n ve bu ya\u011f\u0131 sa\u00e7 derinize ve sa\u00e7\u0131n\u0131za uygulay\u0131n. Bu \u0131l\u0131k ya\u011f, sa\u00e7 derisine derinlemesine i\u015fleyip sa\u00e7lar\u0131 g\u00fc\u00e7lendirecektir.<\/p>\n

      Sa\u00e7 \u00dcr\u00fcnleri: <\/strong>\u015eampuan ve sa\u00e7 kremi gibi sa\u00e7 bak\u0131m \u00fcr\u00fcnlerine kay\u0131s\u0131 ya\u011f\u0131 ekleyebilirsiniz. Bu y\u00f6ntem, sa\u00e7\u0131n\u0131za ve sa\u00e7 derinize ekstra besin sa\u011flayabilir.<\/p>\n

      Sa\u00e7 Bak\u0131m \u00dcr\u00fcnleri Kullan\u0131n:<\/strong> Kozmetik\u00e7ilerde sat\u0131lan kay\u0131s\u0131 ya\u011f\u0131 i\u00e7eren sa\u00e7 bak\u0131m \u00fcr\u00fcnlerini kullanarak da kay\u0131s\u0131 ya\u011f\u0131n\u0131n sa\u00e7a olan faydalar\u0131ndan yararlanabilirsiniz.<\/p>\n

      \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

      Kay\u0131s\u0131 ya\u011f\u0131 kay\u0131s\u0131 \u00e7ekirdeklerinin preslenmesi ile elde edilir ve sa\u00e7 i\u00e7in en faydal\u0131 u\u00e7ucu ya\u011flardand\u0131r. Sa\u00e7 derisini besler, nemlendirir, kepe\u011fi yok eder, sa\u00e7a parlakl\u0131k kazand\u0131r\u0131r, E Vitamini i\u00e7eri\u011fi ile sa\u011fl\u0131kl\u0131 sa\u00e7 uzamas\u0131n\u0131 destekler ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler. \u00c7e\u015fitli vitaminler, ya\u011f asitleri ve antioksidanlarla dolu olan kay\u0131s\u0131 ya\u011f\u0131, sa\u00e7 bak\u0131m rutininize mutlaka eklemeniz gereken ya\u011flardand\u0131r. Kay\u0131s\u0131 […]<\/p>\n","protected":false},"author":30,"featured_media":48130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[32215,38348,2832,2833,14394],"class_list":["post-48131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-dogal-sac-tedavisi","tag-kayisi-yagi","tag-sac-bakimi","tag-sac-dokulmesi","tag-sac-uzatma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48131"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=48131"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48131\/revisions"}],"predecessor-version":[{"id":48132,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48131\/revisions\/48132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/48130"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=48131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=48131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=48131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}