{"id":48344,"date":"2022-03-07T07:22:17","date_gmt":"2022-03-07T04:22:17","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=48344"},"modified":"2024-09-16T12:21:36","modified_gmt":"2024-09-16T09:21:36","slug":"kekik-suyu-her-derde-deva-kekik-suyunun-15-faydasi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kekik-suyu-her-derde-deva-kekik-suyunun-15-faydasi\/","title":{"rendered":"Kekik suyu her derde deva! Kekik suyunun 15 faydas\u0131\u2026"},"content":{"rendered":"<p>Faydalar\u0131 ve lezzetiyle bilinen keki suyu bo\u011faz a\u011fr\u0131s\u0131 ve mide sorunu gibi pek \u00e7ok problemin tedavisine yard\u0131mc\u0131 oluyor. Peki kekin suyu nas\u0131l haz\u0131rlan\u0131r? Kekik suyunun faydalar\u0131 ve zararlar\u0131 neler? Kekik suyu fazla i\u00e7ilirse ne olur? Detaylar haberimizde&#8230;<\/p>\n<p><strong>Ball\u0131babagiller familyas\u0131na ait bir bitki olan kekik, kendine \u00f6zg\u00fc bir koku ve aromaya sahiptir. <\/strong>Pek \u00e7ok yeme\u011fin vazge\u00e7ilmez baharatlar\u0131ndan biri olan ve sa\u011fl\u0131\u011fa sa\u011flad\u0131\u011f\u0131 faydalar\u0131 nedeniyle s\u0131kl\u0131kla t\u00fcketilen kekik ve kekik suyunun nas\u0131l haz\u0131rland\u0131\u011f\u0131 ve nas\u0131l kullan\u0131ld\u0131\u011f\u0131 epey merak ediliyor. <strong>Peki kekik suyu neye iyi gelir? Gelin kekik suyunun faydalar\u0131n\u0131 ve zararlar\u0131n\u0131 hep birlikte okuyal\u0131m\u2026<\/strong><\/p>\n<h3><strong>KEK\u0130K SUYU NASIL KULLANILIR?<\/strong><\/h3>\n<p>Kekik, mutfaklar\u0131n en sevilen baharatlar\u0131ndan biri olmas\u0131n\u0131n yan\u0131 s\u0131ra, sa\u011flad\u0131\u011f\u0131 faydalarla da bilinir. Kekik \u00e7i\u00e7ekleri, yapraklar\u0131 ve ya\u011f\u0131yla da bir\u00e7ok alanda kullan\u0131l\u0131r.<\/p>\n<p>Genelde et yemeklerine aroma katmas\u0131 amac\u0131yla kullan\u0131lan kekik suyu, v\u00fccudu toksinlerden ar\u0131nd\u0131rd\u0131\u011f\u0131 ve kanser h\u00fccrelerine kar\u015f\u0131 sava\u015ft\u0131\u011f\u0131 biliniyor. <strong>Ancak kullan\u0131m dozunda dikkat edilmesi gereken noktalar var. Kekik suyu fazla t\u00fcketildi\u011finde ki\u015fide \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilece\u011fi g\u00f6z \u00f6n\u00fcnde bulundurulmal\u0131. Uzmanlar kekik suyunun g\u00fcnde 2 fincandan fazla t\u00fcketilmemesini tavsiye ediyor.<\/strong><\/p>\n<p>1 hafta boyunca her g\u00fcn <a href=\"https:\/\/www.mavikadin.com\/kekik-yagi-nasil-kullanilir-ve-sagliga-10-faydasi-nedir\" target=\"_blank\" rel=\"noopener\">kekik<\/a> suyu i\u00e7ildi\u011finde muhakkak 10 g\u00fcn ara verilmelidir. Aksi taktirde ki\u015fide baz\u0131 sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir.<\/p>\n<p><strong>Kekik suyunun zay\u0131flat\u0131c\u0131 etkisinden faydalanmak istiyorsan\u0131z, yemekten \u00f6nce a\u00e7 karn\u0131na t\u00fcketerek metabolizman\u0131z\u0131 h\u0131zland\u0131rabilirsiniz.<\/strong><\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/kekik(14).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>KEK\u0130K SUYU NASIL HAZIRLANIR?<\/strong><\/h3>\n<p><strong>Kekik suyunun yap\u0131m\u0131 i\u00e7in gerekli malzemeler a\u015fa\u011f\u0131daki gibidir:<\/strong><\/p>\n<ul>\n<li>2 su barda\u011f\u0131 <a href=\"https:\/\/www.mavikadin.com\/su-icmek-cildi-guzellestirir-mi-cok-su-icmenin-cilde-faydalari\" target=\"_blank\" rel=\"noopener\">su<\/a><\/li>\n<li>2 tatl\u0131 ka\u015f\u0131\u011f\u0131 ince k\u0131y\u0131lm\u0131\u015f kuru kekik<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>2 su barda\u011f\u0131 suyu ocakta kaynat\u0131n. Kaynayan suyun i\u00e7erisine ince kuru kekik ekleyin. Oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131n. Ortalama 15 dakika demlenmeye b\u0131rak\u0131n. Ard\u0131ndan s\u00fcz\u00fcn ve \u0131l\u0131k bir \u015fekilde t\u00fcketin.<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/kekik(10).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>KEK\u0130K SUYUNUN FAYDALARI<\/strong><\/h3>\n<p><strong>Kekik suyu ba\u015fta mide, solunum yolu, so\u011fuk alg\u0131nl\u0131\u011f\u0131, bo\u011faz ve stres gibi daha bir\u00e7ok problemin tedavisine yard\u0131mc\u0131 olur.<\/strong> Kekik suyunun faydalar\u0131 a\u015fa\u011f\u0131daki gibidir:<\/p>\n<p><strong>ANT\u0130OKS\u0130DAN KAYNA\u011eIDIR<\/strong><\/p>\n<p>Antioksidan \u00f6zelli\u011fi ile v\u00fccuttaki toksinlerin at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r.<\/p>\n<p><strong>KANSER\u0130 \u00d6NLER<\/strong><\/p>\n<p>Hastal\u0131klara kar\u015f\u0131 v\u00fccudu muhafaza eder ve kanser h\u00fccreleriyle sava\u015f\u0131r. <strong>T\u00fcm\u00f6r ve kanser h\u00fccrelerinin v\u00fccutta yay\u0131lmas\u0131na engel olur.<\/strong><\/p>\n<p><strong>KEM\u0130KLER\u0130 G\u00dc\u00c7LEND\u0130R\u0130R<\/strong><\/p>\n<p>Kekik suyu, b\u00fcy\u00fcme \u00e7a\u011f\u0131ndaki \u00e7ocuklar\u0131n kemiklerini g\u00fc\u00e7lendirir ve daha kuvvetli bir iskelet sistemine sahip olmay\u0131 sa\u011flar. <strong>Ayr\u0131ca menopoz d\u00f6nemindeki kad\u0131nlarda s\u0131k g\u00f6r\u00fclen kemik erimesinin \u00f6n\u00fcne ge\u00e7er.<\/strong><\/p>\n<p><strong>KALP DAMAR SA\u011eLI\u011eINI KORUR<\/strong><\/p>\n<p>Kekik suyu kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131r. <strong>Y\u00fcksek kolesterol\u00fc d\u00fc\u015f\u00fcr\u00fcr ve kalp-damar sa\u011fl\u0131\u011f\u0131n\u0131 korur.<\/strong><\/p>\n<p><strong>BURUN AKINTISINI GE\u00c7\u0130R\u0130R<\/strong><\/p>\n<p>&nbsp;So\u011fuk alg\u0131nl\u0131\u011fa iyi gelir. <strong>Burun ak\u0131nt\u0131s\u0131 ve hap\u015f\u0131r\u0131k gibi semptomlar\u0131n azalmas\u0131n\u0131 sa\u011flar.<\/strong><\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/kekik(13).jpg\" width=\"1280\" title=\"\"><\/p>\n<p><strong>KALP KR\u0130Z\u0130 R\u0130SK\u0130N\u0130 D\u00dc\u015e\u00dcR\u00dcR<\/strong><\/p>\n<p>Kalp hastal\u0131klar\u0131na kar\u015f\u0131 koruyucudur ve kalp krizi riskini azalt\u0131r.<\/p>\n<p><strong>HASTALIKSAVAR<\/strong><\/p>\n<p>Grip, nezle, bron\u015fit, zat\u00fcrre ve ast\u0131m gibi solunum yollar\u0131na iyi gelir. <strong>Nefes yollar\u0131n\u0131 a\u00e7arak daha rahat nefes almay\u0131 sa\u011flar.<\/strong><\/p>\n<p><strong>\u0130Y\u0130LE\u015eT\u0130R\u0130C\u0130 \u00d6ZELL\u0130\u011e\u0130 VARDIR<\/strong><\/p>\n<p>Sinek, b\u00f6cek \u0131s\u0131r\u0131\u011f\u0131 ve kesik gibi yaralar\u0131 h\u0131zl\u0131 iyile\u015ftirir.<\/p>\n<p><strong>S\u0130N\u0130D\u0130RM\u0130 KOLAYLA\u015eTIRIR<\/strong><\/p>\n<p>Sindirim sisteminin daha d\u00fczenli \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olur ve kab\u0131zl\u0131k problemine iyi gelir.<\/p>\n<p><strong>REGL SANCISINI AZALTIR<\/strong><\/p>\n<p>Kekik suyu adet s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fi ile de bilinir. <strong>Kad\u0131nlarda g\u00f6r\u00fclen menst\u00fcrel kramplar\u0131 azaltt\u0131\u011f\u0131 da biliniyor.<\/strong><\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/kekik(12).jpg\" width=\"1280\" title=\"\"><\/p>\n<p><strong>AFTIN GE\u00c7MES\u0130N\u0130 SA\u011eLAR<\/strong><\/p>\n<p>A\u011f\u0131zda \u00e7\u0131kan yaralar\u0131 tedavi eder. Di\u015f ve di\u015f eti rahats\u0131zl\u0131klar\u0131n\u0131 iyile\u015ftirir. <strong>Kekik suyu ile gargara yaparak a\u011f\u0131zdaki mikrop ve bakterilerin temizlenmesine yard\u0131mc\u0131 olur.&nbsp;<\/strong><\/p>\n<p><strong>M\u0130DE DOSTUDUR<\/strong><\/p>\n<p>Kekik suyu haz\u0131ms\u0131zl\u0131\u011fa, mide a\u011fr\u0131s\u0131na ve yanmas\u0131na iyi gelir.<\/p>\n<p><strong>VERT\u0130GODA ETK\u0130L\u0130D\u0130R<\/strong><\/p>\n<p>Kulak \u00e7\u0131nlamas\u0131, hepatit, zona ve vertigo gibi pek \u00e7ok hastal\u0131\u011f\u0131n etkilerini hafifletir.<\/p>\n<p><strong>S\u0130V\u0130LCELER\u0130 TEDAV\u0130 EDER<\/strong><\/p>\n<p><a href=\"https:\/\/www.mavikadin.com\/sivilce-ve-sivilce-kizarikligi-hemen-en-hizli-1-2-gunde-nasil-gecer\" target=\"_blank\" rel=\"noopener\">Sivilce<\/a> ve sivilce izlerini ge\u00e7irmede epey etkili. <strong>Bunun i\u00e7in pamu\u011fa 2-3 damla kekik suyu ekleyin ve sivilcenin oldu\u011fu k\u0131s\u0131mlara tonik yap\u0131n. <\/strong>D\u00fczenli olarak y\u00fcz\u00fcn\u00fcz\u00fc kekik suyu ile temizledi\u011finizde cilt lekelerinizin b\u00fcy\u00fck oranda azald\u0131\u011f\u0131n\u0131 g\u00f6receksiniz. &nbsp;<\/p>\n<p><strong>SA\u00c7 SA\u011eLI\u011eINI KORUR<\/strong><\/p>\n<p>Sa\u00e7 derisinde meydana gelen bakterilerden kaynakl\u0131 kepeklenmeleri \u00f6nler. <strong>Kekik suyunun sa\u00e7a sa\u011flad\u0131\u011f\u0131 faydalardan yararlanmak i\u00e7in sa\u00e7\u0131n\u0131z\u0131 y\u0131karken sa\u00e7 dibine 1-2 dakika masaj yap\u0131lmas\u0131 tavsiye edilir.<\/strong><\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/kekik(15).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>KEK\u0130K SUYUNU K\u0130MLER \u0130\u00c7EMEZ?<\/strong><\/h3>\n<p>Kekik suyu, sa\u011flad\u0131\u011f\u0131 faydalar\u0131n yan\u0131 s\u0131ra, fazla t\u00fcketilmesi durumunda v\u00fccutta yan etkiye neden olabilir. Bu nedenle kekik suyunu t\u00fcketirken dikkat edilmesi gerekir. Fazla t\u00fcketildi\u011finde kekik \u00e7ay\u0131n\u0131n zararlar\u0131 a\u015fa\u011f\u0131daki gibidir:<\/p>\n<ul>\n<li><strong>Hamileler, emziren anneler, devaml\u0131 ila\u00e7 kullananlar ve kronik rahats\u0131zl\u0131\u011f\u0131 bulunanlar kekik suyunu t\u00fcketmeden \u00f6nce muhakkak uzman bir doktora dan\u0131\u015fmal\u0131.<\/strong><\/li>\n<li>Kanda p\u0131ht\u0131la\u015fmaya yol a\u00e7abilir. Kan suland\u0131r\u0131c\u0131 ila\u00e7 kullanan ki\u015filer i\u00e7in kekik \u00e7ay\u0131 t\u00fcketimi doktor g\u00f6zetiminde olmal\u0131d\u0131r.<\/li>\n<li><strong>Rahim, meme ve yumurtal\u0131k kanserinde bulunan semptomlar\u0131n daha da ilerlemesine yol a\u00e7abilir.<\/strong><\/li>\n<li>Kekik suyunun i\u00e7ilmesi durumunda mide bulant\u0131s\u0131, ba\u015f d\u00f6nmesi, istifra gibi yan etkiler g\u00f6r\u00fcl\u00fcrse en yak\u0131n sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmas\u0131 gerekir.<\/li>\n<\/ul>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/kekik(11).jpg\" width=\"1280\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faydalar\u0131 ve lezzetiyle bilinen keki suyu bo\u011faz a\u011fr\u0131s\u0131 ve mide sorunu gibi pek \u00e7ok problemin tedavisine yard\u0131mc\u0131 oluyor. Peki kekin suyu nas\u0131l haz\u0131rlan\u0131r? Kekik suyunun faydalar\u0131 ve zararlar\u0131 neler? Kekik suyu fazla i\u00e7ilirse ne olur? Detaylar haberimizde&#8230; Ball\u0131babagiller familyas\u0131na ait bir bitki olan kekik, kendine \u00f6zg\u00fc bir koku ve aromaya sahiptir. Pek \u00e7ok yeme\u011fin vazge\u00e7ilmez [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":48343,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[38497,33050,34671,38496,19735],"class_list":["post-48344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bitkisel-cay","tag-dogal-tedavi","tag-kekik-faydalari","tag-kekik-suyu","tag-saglikli-yasam"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48344"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=48344"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48344\/revisions"}],"predecessor-version":[{"id":48345,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48344\/revisions\/48345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/48343"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=48344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=48344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=48344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}