{"id":48590,"date":"2022-03-30T11:46:09","date_gmt":"2022-03-30T08:46:09","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=48590"},"modified":"2024-09-16T12:27:44","modified_gmt":"2024-09-16T09:27:44","slug":"susuzlugu-gideren-icinizi-ferahlatan-en-lezzetli-5-farkli-ramazan-serbeti-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/susuzlugu-gideren-icinizi-ferahlatan-en-lezzetli-5-farkli-ramazan-serbeti-tarifi\/","title":{"rendered":"Susuzlu\u011fu gideren, i\u00e7inizi ferahlatan en lezzetli 5 farkl\u0131 Ramazan \u015ferbeti tarifi"},"content":{"rendered":"<p>Ramazan ay\u0131nda susuzlu\u011funuzu giderecek, iftar sofralar\u0131n\u0131za taht kuracak, ayn\u0131 zamanda katk\u0131 maddesi i\u00e7ermeyecek sa\u011fl\u0131kl\u0131 bir \u015ferbet haz\u0131rlamaya ne dersiniz? \u0130\u015fte Ramazan sofralar\u0131n\u0131zda yemeklerinizin yan\u0131nda keyifle i\u00e7ebilece\u011finiz birbirinden lezzetli Ramazan \u015ferbeti tarifleri\u2026<\/p>\n<p>Ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze gelen Ramazan \u015ferbeti gelene\u011fi, k\u00fclt\u00fcrel miras olarak sofralar\u0131m\u0131z\u0131 s\u00fcslemeye devam ediyor. \u00d6zellikle Ramazan ay\u0131nda susuzlu\u011fu giderecek \u015ferbet tarifleri en \u00e7ok ara\u015ft\u0131r\u0131lan konular aras\u0131nda yer ald\u0131. Peki Ramazan \u015ferbeti nas\u0131l yap\u0131l\u0131r? Ramazan \u015ferbeti faydalar\u0131 nelerdir? <strong>\u0130\u015fte Ramazan \u015ferbetinin faydalar\u0131 ve birbirinden lezzetli Ramazan \u015ferbeti tarifleri\u2026<\/strong><\/p>\n<h3><strong>RAMAZAN \u015eERBET\u0130 FAYDALARI NELERD\u0130R?<\/strong><\/h3>\n<p>Ramazan \u015ferbeti, \u00f6zellikle Osmanl\u0131 Devleti h\u00fck\u00fcmdarlar\u0131n\u0131n sofralar\u0131ndan eksik etmedi\u011fi; Orta Asya, Ortado\u011fu ve T\u00fcrk k\u00fclt\u00fcr\u00fcn\u00fcn vazge\u00e7ilmez i\u00e7eceklerinden birisiydi. Osmanl\u0131 saray\u0131nda \u015ferbetlerin ayr\u0131 bir \u00f6nemi vard\u0131. Misafirhanelerin ve zengin sofralar\u0131n ba\u015f tac\u0131 \u015ferbetler; Osmanl\u0131 saray\u0131n\u0131n helvahane b\u00f6l\u00fcm\u00fcnde tatl\u0131larla birlikte haz\u0131rlan\u0131rd\u0131. Kaliteli malzeme ve bol \u00e7e\u015fitle yap\u0131l\u0131r, sofralar\u0131 \u015fenlendirirdi.<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(3).jpg\" width=\"1280\" title=\"\"><\/p>\n<p><strong>Ramazan \u015ferbeti sadece lezzetiyle de\u011fil, faydalar\u0131yla da \u00f6n plana \u00e7\u0131k\u0131yor.<\/strong> <strong>Bir\u00e7ok hastal\u0131\u011fa iyi gelen \u015ferbetler, \u00f6zellikle sindirme yard\u0131mc\u0131 olmas\u0131 ve v\u00fccuttaki s\u0131v\u0131 ve \u015feker dengesini sa\u011flamas\u0131yla biliniyor. \u0130\u015fte Ramazan \u015ferbetinin baz\u0131 faydalar\u0131:<\/strong><\/p>\n<ul>\n<li>Sindirimi kolayla\u015ft\u0131r\u0131r.<\/li>\n<li>Susuzlu\u011fun giderilmesini sa\u011flayan en iyi i\u00e7eceklerden biridir.<\/li>\n<li><a href=\"https:\/\/www.mavikadin.com\/gebelik-testi-kan-veya-idrar-yanlis-cikar-mi-gebelik-kan-testi-ne-zaman-yapilmali\" target=\"_blank\" rel=\"noopener\">Kan<\/a> \u015fekerini dengeler.<\/li>\n<li>Kaslarda meydana gelen romatizmal a\u011fr\u0131lar\u0131 hafifletir.<\/li>\n<li>Stresi azaltmaya yard\u0131mc\u0131 olur.<\/li>\n<li>Uyku d\u00fczenini kontrol alt\u0131na al\u0131r ve rahat uyuman\u0131z\u0131 sa\u011flar.<\/li>\n<li>Susuzlu\u011fun giderilmesini sa\u011flayan en iyi i\u00e7eceklerden biridir.<\/li>\n<\/ul>\n<h3><strong>GELENEKSEL RAMAZAN \u015eERBET\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<p>Ramazan \u015ferbeti haz\u0131r ve katk\u0131 maddesi i\u00e7eren i\u00e7ecekler yerine nefis bir alternatif. Yap\u0131l\u0131\u015f\u0131 \u00e7ok pratik olan bu tarifi evde kolayl\u0131kla haz\u0131rlayabilirsiniz. O halde buyurun ramazan \u015ferbeti tarifine\u2026<\/p>\n<p><strong>RAMAZAN \u015eERBET\u0130 \u0130\u00c7\u0130N GEREKL\u0130 MALZEMELER:<\/strong><\/p>\n<ul>\n<li>2 litre su<\/li>\n<li>2 adet elma<\/li>\n<li>1 adet portakal<\/li>\n<li>1 adet \u00e7ubuk tar\u00e7\u0131n<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 <a href=\"https:\/\/www.mavikadin.com\/ihlamur-sut-yaparmi-anne-sutunu-artiran-ihlamur-cayi-tarifi\" target=\"_blank\" rel=\"noopener\">\u0131hlamur<\/a><\/li>\n<li>1 \u00e7ay barda\u011f\u0131 hibiskus<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 \u015feker<\/li>\n<\/ul>\n<p><strong>NASIL YAPILIR?<\/strong><\/p>\n<p>\u00d6ncelikle elma ve portakal\u0131n kabuklar\u0131n\u0131 soymadan do\u011fray\u0131n. Ard\u0131ndan derin bir tencereye&nbsp;\u0131hlamur ve tar\u00e7\u0131n hari\u00e7 t\u00fcm malzemeleri koyulup 30 dakika kaynat\u0131n. Sonras\u0131nda oca\u011f\u0131n alt\u0131 kapat\u0131p, i\u00e7ine \u0131hlamur ve tar\u00e7\u0131n\u0131 ilave edin. Haz\u0131rlanan \u015ferbeti s\u00fczge\u00e7ten ge\u00e7irilip, so\u011fumas\u0131 i\u00e7in buzdolab\u0131na at\u0131n. \u0130ftar saatine az zaman kala dolaptan \u00e7\u0131karmay\u0131 unutmay\u0131n! Afiyet olsun\u2026<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(1).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>FERAHLATAN RAMAZAN \u015eERBET\u0130 NASIL YAPILIR? <\/strong><\/h3>\n<p>Gelelim Osmanl\u0131 mutfa\u011f\u0131n\u0131n bir di\u011fer \u015ferbetine. Hibisk\u00fcs sindirimi \u00e7al\u0131\u015ft\u0131r\u0131r, tar\u00e7\u0131n kan \u015fekerini dengeler, karanfil ise a\u011f\u0131zdaki k\u00f6t\u00fc kokuyu giderir\u2026 Birbirinden sa\u011fl\u0131kl\u0131 besinleri bir araya getiren bu lezzet i\u00e7in gerekli malzemeler ise \u015f\u00f6yle:<\/p>\n<p><strong>RAMAZAN \u015eERBET\u0130 \u0130\u00c7\u0130N GEREKL\u0130 MALZEMELER<\/strong><\/p>\n<ul>\n<li>8 su barda\u011f\u0131 su<\/li>\n<li>4-5 adet k\u0131rm\u0131z\u0131 \u00fcz\u00fcm<\/li>\n<li>4-5 adet hibiskus<\/li>\n<li>2 adet \u00e7ubuk <a href=\"https:\/\/www.mavikadin.com\/tarcin-maskesi-tarifi-tarcinin-cilde-faydalari-bal-tarcin-limon-maskesi\" target=\"_blank\" rel=\"noopener\">tar\u00e7\u0131n<\/a><\/li>\n<li>1 adet k\u0131rm\u0131z\u0131 erik (e\u011fer yoksa bir dilim elma)<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karanfil<\/li>\n<li>Bir par\u00e7a taze zencefil<\/li>\n<li>Yar\u0131m su barda\u011f\u0131 toz \u015feker<\/li>\n<\/ul>\n<p><strong>NASIL HAZIRLANIR?<\/strong><\/p>\n<p>Tencere 8 su barda\u011f\u0131 su ekleyin. Ard\u0131ndan tar\u00e7\u0131n, karanfil ve zencefil ilave edin. Bu malzemeleri kaynayana kadar kar\u0131\u015ft\u0131r\u0131n. Kaynay\u0131nca toz \u015feker ekleyin ve birka\u00e7 dakika sonras\u0131nda do\u011franm\u0131\u015f hibiskus, k\u0131rm\u0131z\u0131 \u00fcz\u00fcm ve k\u0131rm\u0131z\u0131 erik ilave ederek k\u0131s\u0131k ate\u015fte 20 dakika daha pi\u015firilmeye devam edin. Pi\u015firdikten sonra ocaktan al\u0131n ve bir kenarda so\u011fumaya b\u0131rak\u0131n. \u0130lk s\u0131cakl\u0131\u011f\u0131 gittikten sonra arzu ederseniz i\u00e7ine limon veya portakal par\u00e7alar\u0131 serpi\u015ftirilebilirsiniz. Ard\u0131ndan so\u011fumas\u0131 i\u00e7in buzdolab\u0131na at\u0131n. \u0130\u015fte bu kadar! \u015eimdiden afiyet olsun&#8230;<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(2).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>HAK\u0130K\u0130 OSMANLI \u015eERBET\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<p>On bir ay\u0131n sultan\u0131na yak\u0131\u015facak ramazan \u015ferbetlerinden biri de hakiki Osmanl\u0131 \u015ferbetidir. Tar\u00e7\u0131n ve karanfilin uyumunu damaklar\u0131n\u0131zda hissedece\u011finiz bir \u015ferbet tarifi ile kar\u015f\u0131n\u0131zday\u0131z. Evde bulunan malzemelerle yapabilece\u011finiz \u015ferbet i\u00e7in gerekli malzemeler \u015fu \u015fekilde:<\/p>\n<p><strong>TAR\u00c7INLI OSMANLI \u015eERBET\u0130 \u0130\u00c7\u0130N MALZEMELER<\/strong><\/p>\n<ul>\n<li>2 Tar\u00e7\u0131n<\/li>\n<li>1 litre su<\/li>\n<li>5 adet karanfil<\/li>\n<li>20 gr toz \u015feker<\/li>\n<\/ul>\n<p><strong>NASIL YAPILIR?<\/strong><\/p>\n<p>\u00d6ncelikle tencereye 1 litre su ekleyin. Ard\u0131ndan 2 \u00e7ubuk tar\u00e7\u0131n, 20 gr toz \u015fekeri ve 5 adet karanfil ekleyin. (\u015eekeri azaltabilir yahut artt\u0131rabilirsiniz) Yakla\u015f\u0131k 20-25 dakika kaynat\u0131n. Arzu ederseniz yar\u0131m elma, ayva ve armut (sevdi\u011finiz meyve de olabilir) i\u00e7ine ekleyebilirsiniz. \u015eerbet kaynad\u0131ktan sonra sonra s\u00fcz\u00fcp, so\u011fumas\u0131 i\u00e7in buzdolab\u0131na at\u0131n. Afiyet olsun\u2026<\/p>\n<p style=\"text-align:center\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(7).jpg\" title=\"\"><\/p>\n<h3><strong>H\u0130B\u0130SKUS \u015eERBET\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<p>Hibiskus \u015ferbeti y\u00fcksek miktarda malik asit (meyve asidi) ve magnezyum i\u00e7erir. Mide ve ba\u011f\u0131rsak gaz\u0131n\u0131 al\u0131r, \u015fi\u015fkinli\u011fe iyi gelir. \u0130ftar sofralar\u0131na renk katacak hibisk\u00fcs \u015ferbeti i\u00e7in gerekli malzemeler ise \u015funlard\u0131r:<\/p>\n<p><strong>H\u0130B\u0130SK\u00dcS \u015eERBET\u0130 \u0130\u00c7\u0130N MALZEMELER<\/strong><\/p>\n<ul>\n<li>1 litre su<\/li>\n<li>Yar\u0131m su barda\u011f\u0131 kurutulmu\u015f hibiskus<\/li>\n<li>2 adet karanfil<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u015feker (Arzu etti\u011finiz kadar)<\/li>\n<li>1 \u00e7ubuk tar\u00e7\u0131n<\/li>\n<li>20 gr fesle\u011fen tohumu<\/li>\n<\/ul>\n<p><strong>NASIL YAPILIR?<\/strong><\/p>\n<p>Derin bir tencereye 1 litre su ekleyin. Kaynatma noktas\u0131na gelince \u015fekeri ekleyin. Yakla\u015f\u0131k 5 dakika kaynatt\u0131ktan sonra, di\u011fer malzemeleri de ekleyerek yakla\u015f\u0131k 8 \u2013 10 dakika kaynat\u0131n. Ard\u0131ndan haz\u0131rlad\u0131\u011f\u0131n\u0131z \u015ferbeti s\u00fczge\u00e7 yard\u0131m\u0131yla s\u00fcz\u00fcn ve so\u011fumas\u0131 i\u00e7in buzdolab\u0131na at\u0131n. Afiyet olsun<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(5).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>REYHAN \u015eERBET\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<p>Reyhan, kan \u015fekerinin d\u00fc\u015fmesine ba\u011fl\u0131 ba\u015f d\u00f6nmelerini engeller. Reyhan \u015ferbeti susuzlu\u011fumuzu giderirken midelerimizi de rahatlatarak sa\u011fl\u0131kl\u0131 beslenmemize yard\u0131mc\u0131 olacak. Reyhan \u015ferbeti i\u00e7in malzemeler \u015funlar:<\/p>\n<p><strong>REYHAN \u015eERBET\u0130 \u0130\u00c7\u0130N MALZEMELER:<\/strong><\/p>\n<ul>\n<li>1 demet <a href=\"https:\/\/www.mavikadin.com\/reyhan-serbeti-saglik-icin-25-muthis-faydasi\" target=\"_blank\" rel=\"noopener\">reyhan<\/a><\/li>\n<li>15 adet hurma<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 silme limon tuzu<\/li>\n<li>2 litre s\u0131cak su<\/li>\n<li>10 adet karanfil<\/li>\n<li>2 \u00e7ubuk tar\u00e7\u0131n<\/li>\n<\/ul>\n<p><strong>NASIL YAPILIR?<\/strong><\/p>\n<p>Reyhan\u0131 g\u00fczelce y\u0131kay\u0131n. Geni\u015f bir tencereye suyu, tar\u00e7\u0131n\u0131, karanfili, \u00e7ekirdekleri ay\u0131klanm\u0131\u015f hurmalar\u0131 ve limon suyunu koyun ve kaynat\u0131n. Reyhan\u0131 saplar\u0131yla birlikte kaynam\u0131\u015f suya at\u0131n ve oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131n. Tencerenin kapa\u011f\u0131n\u0131 kapat\u0131n ve demlemeye b\u0131rak\u0131n. Ard\u0131ndan so\u011fumas\u0131 i\u00e7in buzdolab\u0131na at\u0131n. \u015eimdiden afiyet olsun!<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(4).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>RAMAZAN \u015eERBET\u0130 KA\u00c7 KALOR\u0130?<\/strong><\/h3>\n<p>Bir \u00e7ay barda\u011f\u0131 Ramazan \u015ferbetinde 50 kalori bulunuyor. &nbsp;Bir su barda\u011f\u0131 Ramazan \u015ferbetinde ise yakla\u015f\u0131k olarak 100 kaloriye denk gelmektedir.<\/p>\n<h3><strong>HANG\u0130 \u00c7\u0130\u00c7EKLERDEN \u015eERBET YAPILIR?<\/strong><\/h3>\n<p>Limon, elma, nar, \u00fcz\u00fcm ba\u015fta olmak \u00fczere akl\u0131n\u0131za gelebilecek her t\u00fcr meyveden \u015ferbet yap\u0131labilir. Meyvelerin yan\u0131 s\u0131ra meyve a\u011fa\u00e7lar\u0131n\u0131n \u00e7i\u00e7eklerinden; menek\u015fe, zambak, yasemin, nil\u00fcfer, i\u011fde \u00e7i\u00e7e\u011fi gibi \u00e7i\u00e7eklerden \u015ferbet yapabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramazan ay\u0131nda susuzlu\u011funuzu giderecek, iftar sofralar\u0131n\u0131za taht kuracak, ayn\u0131 zamanda katk\u0131 maddesi i\u00e7ermeyecek sa\u011fl\u0131kl\u0131 bir \u015ferbet haz\u0131rlamaya ne dersiniz? \u0130\u015fte Ramazan sofralar\u0131n\u0131zda yemeklerinizin yan\u0131nda keyifle i\u00e7ebilece\u011finiz birbirinden lezzetli Ramazan \u015ferbeti tarifleri\u2026 Ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze gelen Ramazan \u015ferbeti gelene\u011fi, k\u00fclt\u00fcrel miras olarak sofralar\u0131m\u0131z\u0131 s\u00fcslemeye devam ediyor. \u00d6zellikle Ramazan ay\u0131nda susuzlu\u011fu giderecek \u015ferbet tarifleri en \u00e7ok ara\u015ft\u0131r\u0131lan konular [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":48589,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[38664,7311,12989,32203,32853],"class_list":["post-48590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-geleneksel-icecekler","tag-osmanli-serbeti","tag-ramazan-serbeti","tag-saglikli-icecekler","tag-serbet-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48590"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=48590"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48590\/revisions"}],"predecessor-version":[{"id":48591,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48590\/revisions\/48591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/48589"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=48590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=48590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=48590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}