{"id":48815,"date":"2022-04-21T11:39:26","date_gmt":"2022-04-21T08:39:26","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=48815"},"modified":"2024-09-16T12:32:54","modified_gmt":"2024-09-16T09:32:54","slug":"yazin-hararetinizi-alsin-agziniz-tatlansin-iste-3-dakikada-sirkengebin-serbeti","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yazin-hararetinizi-alsin-agziniz-tatlansin-iste-3-dakikada-sirkengebin-serbeti\/","title":{"rendered":"Yaz\u0131n hararetinizi als\u0131n, a\u011fz\u0131n\u0131z tatlans\u0131n: \u0130\u015fte 3 dakikada Sirkengebin \u015ferbeti!"},"content":{"rendered":"<p>\u0130bn-i Sina&#8217;n\u0131n bir\u00e7ok hastal\u0131\u011f\u0131n \u015fifas\u0131 i\u00e7in \u00f6nerdi\u011fi Sirkengebin \u015ferbeti s\u0131cak havalarda vazge\u00e7ilmeziniz olacak! Peki, sirkengebin nedir? Sirkengebin nas\u0131l haz\u0131rlan\u0131r? Sirkengebin faydalar\u0131 neler? \u0130\u015fte \u0130bn-i Sina&#8217;n\u0131n Sirkengebin \u015ferbeti yap\u0131m\u0131 ve faydalar\u0131&#8230;<\/p>\n<p>Osmanl\u0131 d\u00f6nemine ait enfes Sirkengebin \u015ferbeti, g\u00fcn\u00fcm\u00fcze kadar ula\u015fmay\u0131 ba\u015farm\u0131\u015f bir lezzet ve \u015fifa deposu. Sirkengebin \u015ferbetinin v\u00fccuda din\u00e7lik verdi\u011fi, harareti kesti\u011fi, kan\u0131 temizledi\u011fi ve bunlarla beraber bir\u00e7ok faydas\u0131 biliniyor. Fars\u00e7a k\u00f6kenli bir kelime olup ball\u0131 sirke anlam\u0131na gelen sirkengebin \u015ferbetini, elinizin alt\u0131nda bulunan malzemelerle kolayl\u0131kla haz\u0131rlayabilirsiniz.<\/p>\n<h3><strong>S\u0130RKENC\u00dcB\u0130N (S\u0130RKENGEB\u0130N) NED\u0130R?<\/strong><\/h3>\n<p>Sirkenc\u00fcb\u00een veya sirkeng\u00fcb\u00een ismiyle de bilinen sirkengebin \u015ferbeti; bal, sirke, su ve \u00e7e\u015fitli baharatlar ile haz\u0131rlanan ve Osmanl\u0131 saray\u0131nda en \u00e7ok t\u00fcketilen geleneksel bir \u015ferbet.&nbsp; \u015eerbetin ilk yap\u0131l\u0131\u015f\u0131n\u0131n bin y\u0131ldan daha fazla ge\u00e7mi\u015fe dayand\u0131\u011f\u0131 s\u00f6ylendi\u011fi gibi, Mevlana Celaleddin Rumi&#8217;nin en sevdi\u011fi i\u00e7eceklerden biri oldu\u011fu da rivayet edilir. <strong>Osmanl\u0131 zaman\u0131ndan g\u00fcn\u00fcm\u00fcze miras kalan bu \u015ferbetin halen sevilerek sofralarda yer almas\u0131n\u0131n nedeni de elbette lezzeti ve \u015fifas\u0131\u2026<\/strong> Ayn\u0131 zamanda \u0130bn-i Sina taraf\u0131ndan t\u00fcketilmesi \u00f6nerilen bir \u015fifa deposu. O halde buyurun sirkengebin \u015ferbeti tarifi ve saymakla bitmeyecek faydalar\u0131:<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(4)(3).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>S\u0130RKENC\u00dcB\u0130N (S\u0130RKENGEB\u0130N) TAR\u0130F\u0130<\/strong><\/h3>\n<p>Bu \u00f6zel ve geleneksel \u015ferbetin yap\u0131m\u0131 ve sofralarda sunumu bin y\u0131l \u00f6ncesine dek uzan\u0131r. Tarifin en \u00f6nemli p\u00fcf noktalar\u0131ndan biri kullan\u0131lan bal ve sirke oran\u0131n\u0131n birbirine e\u015fit miktarda olmas\u0131d\u0131r.Sirkengebin \u015ferbeti i\u00e7in malzemeler \u015f\u00f6yle:<\/p>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>1 litre su<\/li>\n<li>1 su barda\u011f\u0131 elma sirkesi (tercihen ev yap\u0131n elma sirkesi)<\/li>\n<li>2-3 yemek ka\u015f\u0131\u011f\u0131 \u00e7i\u00e7ek bal\u0131<\/li>\n<li>4-5 adet tane karanfil<\/li>\n<li>1 kabuk \u00e7ubuk tar\u00e7\u0131n<\/li>\n<\/ul>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(3)(2).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>S\u0130RKENC\u00dcB\u0130N (S\u0130RKENGEB\u0130N) \u015eERBET\u0130 NASIL HAZIRLANIR?<\/strong><\/h3>\n<p>Sirkenc\u00fcbin \u015ferbeti i\u00e7in s\u00fcrahi veya kar\u0131\u015ft\u0131rma kab\u0131na 1 su barda\u011f\u0131 sirkeyi al\u0131n. \u00dczerine tahta ka\u015f\u0131kla bal\u0131 ekleyerek kar\u0131\u015ft\u0131r\u0131n. Ard\u0131ndan 1 litre suyu ilave edip kar\u0131\u015ft\u0131rma i\u015flemine devam edin. Dilerseniz i\u00e7ine \u00e7ubuk tar\u00e7\u0131n, karanfil gibi lezzetler de ilave edebilir, damak tad\u0131n\u0131za daha uygun bir hale getirebilirsiniz. (E\u011fer refl\u00fc, \u00fclser vb. gibi bir sa\u011fl\u0131k sorunu ya\u015f\u0131yorsan\u0131z i\u00e7indeki sirke zarar verece\u011finden b\u00f6yle bir durumda doktorunuza dan\u0131\u015fmadan i\u00e7memenizi \u00f6neririz.)<\/p>\n<p style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/ckfiles\/images\/\u015ferbet(2)(2).jpg\" width=\"1280\" title=\"\"><\/p>\n<h3><strong>S\u0130RKENC\u00dcB\u0130N (S\u0130RKENGEB\u0130N) FAYDALARI NELERD\u0130R?<\/strong><\/h3>\n<p>Sirkenc\u00fcbin \u015ferbeti, yaz\u0131n a\u011fz\u0131 tatland\u0131rs\u0131n ve harareti als\u0131n diye yap\u0131l\u0131r. Bunun yan\u0131 s\u0131ra haz\u0131ms\u0131zl\u0131\u011fa iyi gelir ve sindirimin sa\u011fl\u0131kl\u0131 bir \u015fekilde \u00e7al\u0131\u015fmas\u0131na destek olur. <strong>Sirkenc\u00fcbin \u015ferbetinin di\u011fer faydalar\u0131na g\u00f6z atal\u0131m:<\/strong><\/p>\n<ul>\n<li>Kan \u015fekerinin d\u00fczenlenmesine yard\u0131mc\u0131 olur. Bu sayede uzun s\u00fcre tokluk hissi verir.<\/li>\n<li>Antioksidan \u00f6zelli\u011fiyle d\u00fczenli t\u00fcketildi\u011finde ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir. Ba\u015fta grip, nezle gibi hastal\u0131klara kar\u015f\u0131 v\u00fccudun direncini artt\u0131r\u0131r.<\/li>\n<li>Sirkenc\u00fcbin \u015ferbetinin bir di\u011fer faydas\u0131 da detoks etkisi yaparak v\u00fccudun temizlenmesini sa\u011flar.<\/li>\n<li>Sabahlar\u0131 a\u00e7 karn\u0131na i\u00e7ildi\u011finde zay\u0131flamaya yard\u0131mc\u0131 oldu\u011fu biliniyor.<\/li>\n<li>Gaz problemi ya\u015fayanlara da destek olan bu nefis \u015ferbet; \u015fi\u015fkinlik ve haz\u0131ms\u0131zl\u0131k ya\u015fayanlara destek olur.<\/li>\n<li>A\u011f\u0131z kokusu \u015fikayeti olanlarda a\u011f\u0131z kokusunu da hafifletir.<\/li>\n<li>Y\u00fcksek tansiyon problemi ya\u015fayanlar\u0131n tansiyonunun dengelenmesini sa\u011flar.<\/li>\n<li>Kolesterol\u00fcn dengelenmesine yard\u0131mc\u0131 olur. \u00d6zellikle k\u00f6t\u00fc kolesterol\u00fc y\u00fcksek olanlara iyi gelir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0130bn-i Sina&#8217;n\u0131n bir\u00e7ok hastal\u0131\u011f\u0131n \u015fifas\u0131 i\u00e7in \u00f6nerdi\u011fi Sirkengebin \u015ferbeti s\u0131cak havalarda vazge\u00e7ilmeziniz olacak! Peki, sirkengebin nedir? Sirkengebin nas\u0131l haz\u0131rlan\u0131r? Sirkengebin faydalar\u0131 neler? \u0130\u015fte \u0130bn-i Sina&#8217;n\u0131n Sirkengebin \u015ferbeti yap\u0131m\u0131 ve faydalar\u0131&#8230; Osmanl\u0131 d\u00f6nemine ait enfes Sirkengebin \u015ferbeti, g\u00fcn\u00fcm\u00fcze kadar ula\u015fmay\u0131 ba\u015farm\u0131\u015f bir lezzet ve \u015fifa deposu. Sirkengebin \u015ferbetinin v\u00fccuda din\u00e7lik verdi\u011fi, harareti kesti\u011fi, kan\u0131 temizledi\u011fi ve [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":48814,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[38664,16565,33967,7313,38850],"class_list":["post-48815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-geleneksel-icecekler","tag-ibn-i-sina","tag-saglik-faydalari","tag-serbet-tarifi","tag-sirkengebin"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48815"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=48815"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48815\/revisions"}],"predecessor-version":[{"id":48816,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/48815\/revisions\/48816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/48814"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=48815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=48815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=48815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}