{"id":49019,"date":"2022-05-25T20:05:33","date_gmt":"2022-05-25T17:05:33","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=49019"},"modified":"2024-09-16T12:37:24","modified_gmt":"2024-09-16T09:37:24","slug":"deniz-ve-havuz-sonrasi-sac-bakimi-nasil-yapilir-11-oneri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/deniz-ve-havuz-sonrasi-sac-bakimi-nasil-yapilir-11-oneri\/","title":{"rendered":"Deniz ve havuz sonras\u0131 sa\u00e7 bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r? 11 \u00f6neri"},"content":{"rendered":"

G\u00fcne\u015f, kum, tuzlu su ve havuz suyunun kloru sa\u00e7lar\u0131 y\u0131prat\u0131yor. Yo\u011fun bir \u015fekilde klorlu ya da tuzlu suya maruz kalan sa\u00e7lar\u0131n y\u0131pranmamas\u0131 i\u00e7in yaz\u0131n sa\u00e7 bak\u0131m\u0131 \u00f6nemi biraz daha art\u0131yor. Peki, deniz ve havuz sonras\u0131 sa\u00e7 bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r? Denizden \u00e7\u0131kt\u0131ktan sonra sa\u00e7a ne s\u00fcr\u00fcl\u00fcr? Havuz sonras\u0131 ve \u00f6ncesinde sa\u00e7 bak\u0131m\u0131 i\u00e7in neler yap\u0131lmal\u0131? Denizden \u00e7\u0131kt\u0131ktan sonra sa\u00e7 y\u0131kanmal\u0131 m\u0131?<\/p>\n

Deniz ve havuz keyfinin \u00e7\u0131kar\u0131ld\u0131\u011f\u0131 yaz g\u00fcnlerinde sa\u00e7lara g\u00f6sterilen bak\u0131m biz kad\u0131nlar i\u00e7in olduk\u00e7a \u00f6nemli. Havuzdaki klor, denizdeki a\u015f\u0131r\u0131 tuz ve g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na uzun s\u00fcre maruz kalmak sa\u00e7lara ciddi zararlar veriyor. Bug\u00fcnk\u00fc makalemizde deniz ve havuz sonras\u0131 y\u0131pranan sa\u00e7lar i\u00e7in bak\u0131m \u00f6nerilerini s\u0131ral\u0131yoruz. Keyifli okumalar\u2026<\/strong><\/p>\n

DEN\u0130Z VE HAVUZDAN SA\u00c7LARIN YIPRANMAMASI \u0130\u00c7\u0130N NE YAPILIR?<\/strong><\/h3>\n

Deniz ve havuz sonras\u0131 sa\u00e7 bak\u0131m\u0131 yapmak sa\u00e7lar\u0131n y\u0131pranmas\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde azalt\u0131r. Ancak sa\u00e7lar\u0131n kurumas\u0131, sa\u00e7 k\u0131r\u0131klar\u0131 veya sa\u00e7l\u0131 deride d\u00f6k\u00fcnt\u00fc gibi problemlerle kar\u015f\u0131la\u015fmamak i\u00e7in havuz sonras\u0131 kadar havuzdan \u00f6nce de sa\u00e7lar\u0131n\u0131za vakit ay\u0131rman\u0131z gerekiyor. Havuz ve deniz \u00f6ncesi sa\u00e7 bak\u0131m\u0131na dair yap\u0131lmas\u0131 gerekenler \u015funlar:<\/strong><\/p>\n

SA\u00c7<\/a> BONES\u0130 TAKIN<\/strong><\/p>\n

Y\u00fczerken bone kullanmay\u0131 al\u0131\u015fkanl\u0131k haline getirin. Sa\u00e7lar\u0131n\u0131z\u0131 tamamen kapatacak bir bone kullanmak, sa\u00e7lar\u0131n\u0131z\u0131 deniz tuzundan ve havuzun kimyasallar\u0131ndan korumak i\u00e7in yapabilece\u011finiz en mant\u0131kl\u0131 harekettir.<\/strong><\/p>\n

SA\u00c7LARINIZI ISLATIN<\/strong><\/p>\n

Bone takmak istemiyorsan\u0131z denize ya da havuza girmeden sa\u00e7lar\u0131n\u0131z\u0131 \u00e7e\u015fme suyuyla \u0131slatman\u0131z gerekir. Bu i\u015flem sa\u00e7lar\u0131 suya doyurur ve sa\u00e7lar\u0131n kimyasallar\u0131, deniz tuzunu daha az emmesini sa\u011flar.<\/p>\n

\"\"<\/p>\n

SA\u00c7LARINIZA DO\u011eAL YA\u011e S\u00dcR\u00dcN<\/strong><\/p>\n

Havuza ve denize girmeden sa\u00e7\u0131n\u0131za mutlaka koruyucu ya\u011f uygulay\u0131n. Bu i\u015flem sa\u00e7 derinize koruyucu bir tabaka olu\u015fturur ve k\u00fctik\u00fcllere klor i\u015flemez. Dolay\u0131s\u0131yla sa\u00e7lar\u0131n\u0131z bir kat daha fazla korunmu\u015f olur. Kokusunu sevdi\u011finiz  portakal ya\u011f\u0131, badem ya\u011f\u0131, lavanta ya\u011f\u0131<\/a> gibi herhangi bir do\u011fal ya\u011f ile sa\u00e7 derinize masaj yaparak uygulay\u0131n. <\/strong>Sa\u00e7 u\u00e7lar\u0131n\u0131za da uygulamay\u0131 unutmay\u0131n.<\/p>\n

SA\u00c7 KORUYUCU SPREY KULLANIN<\/strong><\/p>\n

Denize veya havuza girmeden \u00f6nce sa\u00e7\u0131 kimyasallardan ve tuzdan koruyacak bir tabaka olu\u015fturmak i\u00e7in koruyucu bir krem s\u00fcrebilirsiniz. Tercihen UV \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 koruma sa\u011flayan, nemlendiren bir sprey tercih edebilirsiniz. B\u00f6ylece sa\u00e7lar\u0131n\u0131z g\u00fcne\u015f, deniz ve havuzun zarar\u0131ndan etkilenmeyecektir.<\/p>\n

\"\"<\/p>\n

DEN\u0130Z VE HAVUZ SONRASI SA\u00c7 BAKIMI NASIL YAPILIR?<\/strong><\/h3>\n

Klorlu su ve deniz suyunun sa\u00e7ta kuruma, kopma ve matla\u015fma gibi sorunlar olu\u015fturmamas\u0131 i\u00e7in birka\u00e7 \u00f6nerimiz var. Deniz ve havuz sonras\u0131 sa\u00e7lar\u0131n\u0131z\u0131n y\u0131pranmas\u0131n\u0131 en aza indirmek i\u00e7in yapman\u0131z gerekenler:<\/strong><\/p>\n

1) SUDAN \u00c7IKTIKTAN HEMEN SONRA DU\u015e ALIN<\/strong><\/p>\n

Deniz suyunun i\u00e7erdi\u011fi mineraller kepek ve egzama problemlerine iyi gelse de tuz sa\u00e7lar\u0131 y\u0131prat\u0131r. Bu nedenle denizden veya havuzdan \u00e7\u0131kar \u00e7\u0131kmaz du\u015f al\u0131n. \u015eampuan ile sa\u00e7lar\u0131n\u0131z\u0131 biriken klor ve tuzdan ar\u0131nd\u0131r\u0131n. (Klor\u00fcr \u00e7\u00f6z\u00fcc\u00fc \u00f6zel \u015fampuanlar\u0131 havuzdan \u00e7\u0131kt\u0131ktan sonra tercih edebilirsiniz.)<\/strong><\/p>\n

2) G\u00dcNE\u015eTEN UZAK KALIN<\/strong><\/p>\n

Denize girdikten sonra, \u00f6\u011fle saatlerinde kesinlikle g\u00fcne\u015fe do\u011frudan maruz kalmay\u0131n. G\u00fcne\u015f sa\u00e7\u0131n protein yap\u0131s\u0131n\u0131 bozar. E\u011fer g\u00fcne\u015fe maruz kal\u0131rsan\u0131z g\u00fcne\u015ften korumak i\u00e7in geli\u015ftirilmi\u015f spreyler kullanabilirsiniz.<\/p>\n

\"\"<\/p>\n

3) SA\u00c7LARINIZIN \u0130HT\u0130YACINA G\u00d6RE MASKELER YAPIN<\/strong><\/p>\n

Kimyasallar\u0131n ve tuzun etkisiyle sa\u00e7lar matla\u015f\u0131r ve canl\u0131l\u0131\u011f\u0131n\u0131 yitirir. <\/strong>Sa\u00e7 derisi kurur, u\u00e7 k\u0131r\u0131klar\u0131 artar. Sar\u0131 sa\u00e7 rengi havuzun kimyasal\u0131ndan etkilenerek ye\u015file d\u00f6nebilir. Sudan \u00e7\u0131k\u0131nca sa\u00e7 derisinin ya\u011f ve nem dengesini tekrar normal hale getirecek onar\u0131c\u0131 bir bak\u0131m yapmak gerekir. Sa\u00e7lar\u0131n kaybetti\u011fi mineralleri ve proteini tekrar kazand\u0131racak sa\u00e7 maskeleriyle zararl\u0131 kimyasallar\u0131 sa\u00e7lar\u0131n\u0131zdan uzakla\u015ft\u0131rabilirsiniz.<\/strong><\/p>\n

Zeytinya\u011f\u0131 veya do\u011fal i\u00e7erikli hindistan cevizi ya\u011f\u0131n\u0131 diplerden u\u00e7lara s\u00fcr\u00fcp birka\u00e7 saat bekletirseniz sa\u00e7lar\u0131n\u0131z g\u00fc\u00e7lenecek ve parlakl\u0131\u011f\u0131 artacakt\u0131r.<\/p>\n

4) SA\u00c7LARI PARLATMAK \u0130\u00c7\u0130N MASKE<\/strong><\/p>\n

1 adet portakal\u0131n suyunu, 1 \u00e7orba ka\u015f\u0131\u011f\u0131 bal\u0131 ve birka\u00e7 damla sandal a\u011fac\u0131 ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Sa\u00e7lar\u0131n\u0131z \u015fampuanlad\u0131ktan sonra sonra durulamada kullan\u0131n.<\/strong><\/p>\n

5) YIPRANMI\u015e SA\u00c7LAR \u0130\u00c7\u0130N MASKE<\/strong><\/p>\n

P\u00fcre haline getirdi\u011finiz bir adet muzu, birka\u00e7 damla badem ya\u011f\u0131 ile kar\u0131\u015ft\u0131rarak sa\u00e7lar\u0131n\u0131za masaj yaparak uygulay\u0131n. 15- 20 dakika beklettikten sonra maden suyu ile durulay\u0131n.<\/strong>  Ard\u0131ndan sa\u00e7lar\u0131n\u0131z\u0131 \u015fampuanlay\u0131n ve durulay\u0131n. \u015eampuandan sonra sa\u00e7 kremi s\u00fcrerseniz daha g\u00fczel bir sonu\u00e7 alabilirsiniz.<\/p>\n

6) KURU SA\u00c7LAR \u0130\u00c7\u0130N MASKE<\/strong><\/p>\n

Bir \u00e7orba ka\u015f\u0131\u011f\u0131 bal\u0131 yar\u0131m fincan tam ya\u011fl\u0131 s\u00fct ile kar\u0131\u015ft\u0131r\u0131n ve sa\u00e7 derisine masaj yaparak uygulay\u0131n. 15- 20 dakika beklettikten sonra sa\u00e7lar\u0131 \u015fampuanla y\u0131kay\u0131n.<\/p>\n

Bu maskeler denize s\u0131k girilen d\u00f6nemlerde haftada iki kez uygulanabilir.<\/strong><\/p>\n

\"\"<\/p>\n

7) DAHA FAZLA SU T\u00dcKET\u0130N<\/strong><\/p>\n

Son olarak d\u0131\u015ftan yapt\u0131\u011f\u0131n\u0131z bak\u0131mlar kadar su t\u00fcketimi de sa\u00e7lar\u0131n\u0131z i\u00e7in olduk\u00e7a \u00f6nemli. <\/strong>Yaz mevsiminde terleme yoluyla \u00e7ok fazla s\u0131v\u0131 kaybederiz. Bu da ciltte ve sa\u00e7larda kurulu\u011fa neden olur. Su v\u00fccudu, sa\u00e7\u0131 ve sa\u00e7 derisini daima nemlendirir. G\u00fcnde <\/strong>2-3 litre su t\u00fcketin.<\/strong> Bunun yan\u0131nda sa\u00e7 uzamas\u0131n\u0131 art\u0131ran proteinler, karbonhidratlar, sa\u011fl\u0131kl\u0131 ya\u011f asitleri ve A, E, C, B vitaminlerini beslenmenizde daha \u00e7ok yer verin. A\u015f\u0131r\u0131 ya\u011fl\u0131 ve i\u015flenmi\u015f yiyeceklerden ise mutlaka uzak durman\u0131z\u0131 \u00f6neririz. Tercih edece\u011finiz sa\u011fl\u0131kl\u0131 g\u0131dalar v\u00fccudunuza i\u00e7ten bak\u0131m yapar, sa\u00e7lar\u0131n\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumaya yard\u0131mc\u0131 olur ve sa\u00e7taki k\u0131r\u0131lmalar\u0131 \u00f6nler.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcne\u015f, kum, tuzlu su ve havuz suyunun kloru sa\u00e7lar\u0131 y\u0131prat\u0131yor. Yo\u011fun bir \u015fekilde klorlu ya da tuzlu suya maruz kalan sa\u00e7lar\u0131n y\u0131pranmamas\u0131 i\u00e7in yaz\u0131n sa\u00e7 bak\u0131m\u0131 \u00f6nemi biraz daha art\u0131yor. Peki, deniz ve havuz sonras\u0131 sa\u00e7 bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r? Denizden \u00e7\u0131kt\u0131ktan sonra sa\u00e7a ne s\u00fcr\u00fcl\u00fcr? Havuz sonras\u0131 ve \u00f6ncesinde sa\u00e7 bak\u0131m\u0131 i\u00e7in neler yap\u0131lmal\u0131? Denizden […]<\/p>\n","protected":false},"author":6,"featured_media":49018,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[24771,39018,2832,34824,39019],"class_list":["post-49019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-deniz-sonrasi-sac-bakimi","tag-havuz-sonrasi-sac-bakimi","tag-sac-bakimi","tag-sac-maskeleri","tag-yazlik-sac-bakimi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49019"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=49019"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49019\/revisions"}],"predecessor-version":[{"id":49020,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49019\/revisions\/49020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/49018"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=49019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=49019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=49019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}