{"id":49577,"date":"2022-07-29T01:19:55","date_gmt":"2022-07-28T22:19:55","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=49577"},"modified":"2024-09-16T12:49:49","modified_gmt":"2024-09-16T09:49:49","slug":"yaprak-sarmanin-yanina-ne-gider-hangi-yemekler-yiyecekler-ikram-edilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yaprak-sarmanin-yanina-ne-gider-hangi-yemekler-yiyecekler-ikram-edilir\/","title":{"rendered":"Yaprak sarman\u0131n yan\u0131na ne gider, hangi yemekler, yiyecekler ikram edilir?"},"content":{"rendered":"

T\u00fcrk mutfa\u011f\u0131n\u0131n ba\u015f lezzetlerinden birisi hi\u00e7 \u015f\u00fcphesiz yaprak sarmas\u0131d\u0131r…\u00a0 Zeytinya\u011fl\u0131 aperatiflerin en lezzetlisi olan yaprak sarmas\u0131 kad\u0131n oturmalar\u0131n\u0131n ve be\u015f \u00e7aylar\u0131n\u0131n vazge\u00e7ilmezlerinden. Yaprak sarmas\u0131 yapt\u0131\u011f\u0131n\u0131zda yan\u0131na uyacak yemek bulmak zor gelebilir. \u0130\u015fte yaprak sarmas\u0131n\u0131n yan\u0131na gidecek yiyecekler:<\/p>\n

Yaprak sarmas\u0131 pek \u00e7ok ki\u015fi taraf\u0131ndan \u00e7ok sevilen zeytinya\u011fl\u0131 aperatif bir yiyecektir, hem g\u00f6ze hem de mideye hitap eden bu lezzet, kad\u0131n g\u00fcnlerinin de vazge\u00e7ilmezidir.. Han\u0131mlar sofralarda yaprak sarmas\u0131n\u0131n yan\u0131na hangi lezzetlerin yak\u0131\u015faca\u011f\u0131 konusunda karars\u0131z kalabilirler. \u0130\u015fte yaprak sarmas\u0131n\u0131n yan\u0131na yak\u0131\u015facak yiyecekler:<\/p>\n

YAPRAK SARMASININ YANINA NE YAKI\u015eIR?<\/strong><\/h3>\n
    \n
  1. Sigara b\u00f6re\u011fi<\/li>\n
  2. K\u0131s\u0131r<\/strong><\/li>\n
  3. Kek<\/li>\n
  4. Po\u011fa\u00e7a<\/strong><\/a><\/li>\n
  5. Yo\u011furt \u00e7orbas\u0131<\/li>\n
  6. Sebze \u00e7orbas\u0131<\/strong><\/li>\n
  7. Kurabiye<\/li>\n
  8. \u00c7ay<\/strong><\/li>\n
  9. Havu\u00e7<\/a> tarator<\/li>\n
  10. Pi\u015fi<\/strong><\/li>\n
  11. A\u011flayan kek<\/li>\n
  12. Cac\u0131k<\/strong><\/li>\n
  13. K\u00f6zleme<\/li>\n
  14. M\u00fccver<\/strong><\/li>\n
  15. Taze fasulye yeme\u011fi<\/li>\n
  16. Tavuklu patates<\/strong><\/li>\n
  17. Patates salatas\u0131<\/li>\n
  18. Elm<\/a>al\u0131 kurabiye<\/strong><\/li>\n
  19. Mercimek k\u00f6fte<\/li>\n
  20. Makarna salatas\u0131<\/strong><\/li>\n<\/ol>\n

    \"\"<\/p>\n

      \n
    1. Bisk\u00fcvili muhallebi kup<\/li>\n
    2. G\u00f6zleme<\/strong><\/li>\n
    3. Islak kek<\/li>\n
    4. B\u00f6rek \u00e7e\u015fitleri (milf\u00f6y, peynirli, \u0131spanakl\u0131, k\u0131ymal\u0131, patatesli\u2026)<\/strong><\/li>\n
    5. Patates yeme\u011fi<\/li>\n
    6. Bezelye yeme\u011fi<\/strong><\/li>\n
    7. Mant\u0131<\/li>\n
    8. Pi\u015fi<\/strong><\/li>\n
    9. Yo\u011furtlu patl\u0131can salatas\u0131<\/li>\n
    10. Mercimek \u00e7orbas\u0131<\/strong><\/li>\n
    11. Peynirli b\u00f6rek<\/li>\n
    12. \u015eeker pare<\/strong><\/li>\n
    13. Tulumba<\/li>\n
    14. Magnolia<\/strong><\/li>\n
    15. Kremal\u0131 domates \u00e7orbas\u0131<\/li>\n
    16. Mozaik pasta<\/strong><\/li>\n
    17. Puding<\/li>\n
    18. F\u0131r\u0131n s\u00fctla\u00e7<\/strong><\/li>\n<\/ol>\n

      \"\"<\/p>\n

      LEZZETL\u0130 YAPRAK SARMASI TAR\u0130F\u0130<\/strong><\/h3>\n

      Malzemeler<\/strong><\/h3>\n
        \n
      1. 300 gr. salamura ya da taze asma yapra\u011f\u0131<\/li>\n
      2. 1 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/strong><\/li>\n
      3. 1 yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/li>\n
      4. Yar\u0131m kilo pirin\u00e7<\/strong><\/li>\n
      5. 2 adet kuru so\u011fan<\/li>\n
      6. 1 su barda\u011f\u0131 domates p\u00fcresi<\/strong><\/li>\n
      7. 1 su barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
      8. Tuz, karabiber<\/strong><\/li>\n
      9. Yenibahar,pulbiber<\/li>\n
      10. Nane,maydanoz<\/strong><\/li>\n<\/ol>\n

        Yap\u0131l\u0131\u015f\u0131<\/strong><\/h3>\n

        \u0130lk olarak yapraklar\u0131 salamuradan ak\u015famdan \u00e7\u0131kar\u0131p \u0131l\u0131k suda bekletin. Fakat suyunu s\u0131k s\u0131k de\u011fi\u015ftirin. E\u011fer yapraklar\u0131n\u0131z taze ise s\u0131cak suda bekletmeniz \u00f6nemlidir. Bu sayede yapraklar\u0131n\u0131z yumu\u015far ve ha\u015flan\u0131r. Daha sonra yapraklar\u0131 s\u00fczmeniz yeterlidir.<\/p>\n

        Sarman\u0131n i\u00e7 kar\u0131\u015f\u0131m\u0131n\u0131 haz\u0131rlamak i\u00e7in \u00f6ncelikle bir tavan\u0131n i\u00e7ine 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 al\u0131n ve i\u00e7ine bir so\u011fan\u0131 yemeklik do\u011fray\u0131p kavurun. <\/p>\n

        Sonras\u0131nda i\u00e7ine domates p\u00fcresi ve sal\u00e7ay\u0131 ekleyip so\u011fan\u0131 kavurmaya devam edin. Daha sonra tavan\u0131n i\u00e7ine pirin\u00e7leri y\u0131kay\u0131p s\u00fcz\u00fcn ve k\u0131s\u0131k ate\u015fte 5 dakika kavurun. Daha sonra sarman\u0131n i\u00e7ini ocaktan al\u0131n ve i\u00e7ine tuz ve baharatlar\u0131 ekleyin. Son olarak kar\u0131\u015f\u0131m\u0131n i\u00e7ine maydanozu incecik do\u011fray\u0131n ve g\u00fczelce kar\u0131\u015ft\u0131r\u0131n. Haz\u0131rlam\u0131\u015f oldu\u011funuz sarma i\u00e7ini 10 dakika demlendirin.<\/p>\n

        Son olarak sarmalar\u0131n tamam\u0131n\u0131 sar\u0131n ve bunlar\u0131 bir tencereye d\u00fczenli \u015fekilde dizin. Son olarak i\u00e7ine zeytinya\u011f\u0131n\u0131 d\u00f6k\u00fcn ve 2 su barda\u011f\u0131 kadar suyu ilave ekleyip tencereyi k\u0131s\u0131k ate\u015fte pi\u015fmek \u00fczere oca\u011fa koyun. Sarmalar\u0131n \u00fczerini bir tabak ile kapatman\u0131z iyi olacakt\u0131r. Yaprak sarma 1 saat pi\u015ftikten sonra oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131p bir s\u00fcre tencerenin a\u011fz\u0131n\u0131 kapal\u0131 \u015fekilde bekletin.<\/p>\n

        \u0130\u015fte yaprak sarman\u0131z haz\u0131r, bir servis taba\u011f\u0131na al\u0131p limon dilimlerini dizin. Afiyet olsun.<\/p>\n

        \"\"<\/p>\n

        YAPRAK SARMASININ SA\u011eLI\u011eA FAYDALARI NELERD\u0130R?<\/strong><\/h3>\n
          \n
        1. Yaprak sarmas\u0131 i\u00e7eri\u011findeki A, C, K vitaminleri, lif, kalsiyum, demir, bak\u0131r ve potasyum mineralleriyle olduk\u00e7a sa\u011fl\u0131kl\u0131 ve besleyicidir. Ek olarak, asma yapra\u011f\u0131nda y\u00fcksek oranda demir buldu\u011fu i\u00e7in \u00f6zellikle de kans\u0131zl\u0131k tedavisinde \u00e7ok faydal\u0131d\u0131r.<\/li>\n
        2. Yaprak sarmas\u0131 topar damarlar\u0131n g\u00fc\u00e7lenmesine yard\u0131mc\u0131d\u0131r ve \u00f6zellikle de hemoroit ve varis gibi hastal\u0131klara kar\u015f\u0131 sizi korur.<\/strong><\/li>\n
        3. Yapra sarmas\u0131n\u0131n zihinsel geli\u015fime deste\u011fi oldu\u011fu i\u00e7in unutkanl\u0131\u011f\u0131 \u00f6nlemektedir.<\/li>\n
        4. Yaprak sarmas\u0131 ishali ge\u00e7irir ve rahimde kanamalar\u0131 azalt\u0131r.<\/strong><\/li>\n
        5. Mide iltihab\u0131na kar\u015f\u0131 etkilidir ve ba\u011f\u0131rsaktaki yaralar\u0131 ge\u00e7irir.<\/li>\n
        6. Asma yapra\u011f\u0131  kalsiyum, lif, A ve C vitamini a\u00e7\u0131s\u0131ndan \u00e7ok zengindir.<\/strong><\/li>\n<\/ol>\n

          \"\"<\/p>\n

          YAPRAK SARMASI YAPMANIN P\u00dcF NOKTALARI NELERD\u0130R?<\/strong><\/h3>\n
            \n
          1. Yaprak sarmas\u0131 lezzetli olmas\u0131n\u0131n yan\u0131s\u0131ra g\u00f6ze de hitap etmesi i\u00e7in \u00f6zenle haz\u0131rlanmas\u0131 gereken bir yemektir.<\/li>\n
          2. Yaprak se\u00e7imi: En lezzetli yaprak sarmalar\u0131n\u0131 \u00fcz\u00fcm\u00fcn\u00fcn yapra\u011f\u0131yla yapabilirsiniz. Narin yap\u0131daki bu yapraklar damars\u0131z ve t\u00fcys\u00fczd\u00fcr.<\/strong><\/li>\n
          3. Yaprak sarman\u0131z\u0131n yumu\u015fak olmas\u0131 i\u00e7in i\u00e7 harc\u0131ndaki pirin\u00e7 ve bulgur gibi malzemeleri \u00f6nce s\u0131cak suda bekletmelisiniz.Bu sayede pirin\u00e7 veya bulgurdaki ni\u015fasta ge\u00e7mi\u015f olacak ve bu sayede sarmalar yumu\u015fac\u0131k olacakt\u0131r.<\/li>\n
          4. Yapm\u0131\u015f oldu\u011funuz yaprak sarmas\u0131n\u0131n pi\u015ferken da\u011f\u0131lmamas\u0131 i\u00e7in sarmalar\u0131n tencerenin taban\u0131nda s\u0131k\u0131 s\u0131k\u0131 yerle\u015ftirilmesi \u00f6nemlidir. Sarmalar\u0131 tek s\u0131ra dizmeli ve pi\u015fme esnas\u0131nda ise sarmalar\u0131n\u0131n \u00fczerini porselen bir tabakla kapatmal\u0131s\u0131n\u0131z.<\/strong><\/li>\n
          5. Pirin\u00e7 se\u00e7imi: Yaprak sarmas\u0131nda bulgur pek tercih edilmemektedir. Genellikle pirin\u00e7le haz\u0131rlanan i\u00e7 har\u00e7 i\u00e7in k\u0131r\u0131k pirin\u00e7 kullan\u0131lmas\u0131 iyi olabilir. Ayr\u0131ca pirinci kesinlikle \u00f6nceden y\u0131kamal\u0131 ve fazla suyu s\u00fczd\u00fcrmelisiniz.<\/li>\n<\/ol>\n

            \"\"<\/p>\n

            Y\u00d6RESEL YAPRAK SARMASI \u00c7E\u015e\u0130TLER\u0130 NELERD\u0130R?<\/strong><\/h3>\n

            Zeytinya\u011fl\u0131 yaprak sarmalar\u0131 genellikle sal\u00e7al\u0131 ve \u015fekerli olarak iki \u015fekilde yap\u0131lmaktad\u0131r. \u0130\u00e7 Anadolu y\u00f6resinde yaprak sarman\u0131n harc\u0131na genellikle ek olarak so\u011fan, nane, maydanoz, sal\u00e7a ve karabiber ilave edilmektedir. Ege y\u00f6resinde ise zeytinya\u011fl\u0131 yaprak sarmas\u0131 harc\u0131n\u0131n i\u00e7ine ise f\u0131st\u0131k, ku\u015f \u00fcz\u00fcm\u00fc, tar\u00e7\u0131n ve toz \u015feker eklenmektedir.  <\/p>\n

            Yaprak Sarmas\u0131 Pi\u015firmenin P\u00fcf Noktalar\u0131 Yaprak Sarmas\u0131 Pi\u015firirken Ne Kadar Su Konur T\u0131klay\u0131n\u0131z<\/a><\/p>\n

            Yaprak Sarmas\u0131 Kalori Miktar\u0131 Nedir Kilo Ald\u0131r\u0131r m\u0131? T\u0131klay\u0131n\u0131z<\/a><\/p>\n

            Dondurulmu\u015f Sarma Nas\u0131l Pi\u015firilir? T\u0131klay\u0131n\u0131z<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

            T\u00fcrk mutfa\u011f\u0131n\u0131n ba\u015f lezzetlerinden birisi hi\u00e7 \u015f\u00fcphesiz yaprak sarmas\u0131d\u0131r…\u00a0 Zeytinya\u011fl\u0131 aperatiflerin en lezzetlisi olan yaprak sarmas\u0131 kad\u0131n oturmalar\u0131n\u0131n ve be\u015f \u00e7aylar\u0131n\u0131n vazge\u00e7ilmezlerinden. Yaprak sarmas\u0131 yapt\u0131\u011f\u0131n\u0131zda yan\u0131na uyacak yemek bulmak zor gelebilir. \u0130\u015fte yaprak sarmas\u0131n\u0131n yan\u0131na gidecek yiyecekler: Yaprak sarmas\u0131 pek \u00e7ok ki\u015fi taraf\u0131ndan \u00e7ok sevilen zeytinya\u011fl\u0131 aperatif bir yiyecektir, hem g\u00f6ze hem de mideye hitap […]<\/p>\n","protected":false},"author":30,"featured_media":49576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[11536,39431,37701],"class_list":["post-49577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-turk-mutfagi","tag-yaprak-sarma-yanina","tag-zeytinyaglilar"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49577"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=49577"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49577\/revisions"}],"predecessor-version":[{"id":49578,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49577\/revisions\/49578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/49576"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=49577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=49577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=49577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}