{"id":49790,"date":"2022-08-11T18:44:10","date_gmt":"2022-08-11T15:44:10","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=49790"},"modified":"2024-09-16T12:54:37","modified_gmt":"2024-09-16T09:54:37","slug":"ayakkabi-vurmasina-ne-iyi-gelir-basit-etkili-ve-pratik-8-oneri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ayakkabi-vurmasina-ne-iyi-gelir-basit-etkili-ve-pratik-8-oneri\/","title":{"rendered":"Ayakkab\u0131 vurmas\u0131na ne iyi gelir? Basit, etkili ve pratik 8 \u00f6neri"},"content":{"rendered":"

En g\u00fczel g\u00fcnleri burundan getiren ayakkab\u0131 vurmas\u0131 pek \u00e7ok kad\u0131n\u0131n k\u00e2busu. Yeni al\u0131nan ayakkab\u0131lar hen\u00fcz yumu\u015famad\u0131\u011f\u0131ndan ve aya\u011f\u0131n\u0131z\u0131n \u015feklini almad\u0131\u011f\u0131ndan aya\u011fa vurur ve \u00e7e\u015fitli yaralara, su toplamas\u0131na neden olur. Peki, ayakkab\u0131 vurmu\u015f aya\u011fa ne iyi gelir? Yeni ayakkab\u0131 vuruyorsa ne yapmal\u0131? Ayakkab\u0131 vurmas\u0131 ka\u00e7 g\u00fcnde iyile\u015fir? \u0130\u015fte, ayakkab\u0131 vurmamas\u0131n\u0131 \u00f6nleyen etkili y\u00f6ntemler ve ayakkab\u0131 vurmas\u0131ndan kaynakl\u0131 yaralar\u0131 ge\u00e7iren do\u011fal \u00e7\u00f6z\u00fcmler\u2026<\/p>\n

Topuklar\u0131n\u0131z\u0131n ve ayak bileklerinizin su toplamas\u0131ndan b\u0131kt\u0131n\u0131z m\u0131? A\u011fr\u0131yan, s\u00fcrt\u00fcnen ve su toplayan ayaklar\u0131n i\u015fkencesine maruz kalmadan, bu \u00f6nerileri deneyin ve ayakkab\u0131 vurmas\u0131 sorunundan kurtulun.<\/p>\n

AYAKKABI VURMASI NASIL \u00d6NLEN\u0130R?<\/strong><\/h3>\n

\u00d6zel ve e\u011flenceli g\u00fcnlerinizde, t\u00fcm g\u00fcn ayakta durmak zorunda kalaca\u011f\u0131n\u0131z zamanlarda ayaklar\u0131n\u0131z\u0131 daha rahat hale getirmeye haz\u0131r m\u0131s\u0131n\u0131z? \u0130\u015fte ayakkab\u0131n\u0131z\u0131n vurmamas\u0131 i\u00e7in yapman\u0131z gerekenler:<\/p>\n

BUZ<\/strong><\/p>\n

Son zamanlarda olduk\u00e7a pop\u00fcler bir y\u00f6ntem. Aya\u011fa vuran k\u00fc\u00e7\u00fck ayakkab\u0131lar\u0131 b\u00fcy\u00fctebiliyor. Bir torbay\u0131 su ile doldurun ve ayakkab\u0131n\u0131z\u0131n i\u00e7ine yerle\u015ftirin. Birka\u00e7 g\u00fcnl\u00fc\u011f\u00fcne dondurucuya koyun. Su donunca, ayakkab\u0131lar\u0131n\u0131z geni\u015fleyecek ve kullanman\u0131z daha kolayla\u015facak.<\/p>\n

\"\"<\/p>\n

SA\u00c7 SPREY\u0130<\/strong><\/p>\n

Ayaklar\u0131n\u0131z\u0131n ayakkab\u0131 i\u00e7inde kaymamas\u0131 i\u00e7in bir miktar sa\u00e7 spreyini al\u0131n ve ayakkab\u0131n\u0131z\u0131n i\u00e7ini spreyleyin. Bu y\u00f6ntem y\u00fcksek veya burnu a\u00e7\u0131k topuklu ayakkab\u0131lar olduk\u00e7a etkili. B\u00f6ylece aya\u011f\u0131n\u0131z s\u00fcrekli \u00f6ne gitmek zorunda kalmayacak ve ayakkab\u0131 aya\u011f\u0131n\u0131za vurmayacak.<\/p>\n

PED<\/strong><\/p>\n

Ayakkab\u0131y\u0131 giydi\u011finizde hi\u00e7bir problem yoktu. Ta ki biraz y\u00fcr\u00fcyene kadar. Bu nokta \u00e7antan\u0131zdan kad\u0131n pedi \u00e7\u0131kart\u0131n ve ayakkab\u0131n\u0131z\u0131n i\u00e7ine yap\u0131\u015ft\u0131r\u0131n. Kula\u011fa biraz garip gelse de ayaklar\u0131n\u0131z \u00f6zg\u00fcrl\u00fc\u011fe kavu\u015facak.<\/p>\n

\"\"<\/p>\n

KOLTUK ALTI ROLONU<\/strong><\/p>\n

E\u011fer ayakkab\u0131lar\u0131n\u0131zdan biri ac\u0131t\u0131yorsa veya topu\u011funuza s\u00fcrt\u00fcyorsa, problemli b\u00f6lgeleri koltukalt\u0131 rolonu ile ovun. Bu y\u00f6ntem aya\u011f\u0131n\u0131zda su toplamas\u0131n\u0131 \u00f6nleyecek.<\/p>\n

SA\u00c7 KURUTMA MAK\u0130NES\u0130<\/strong><\/p>\n

Yeni ayakkab\u0131lar\u0131n\u0131z biraz dar geldi ancak siz onu giymekte \u0131srarl\u0131s\u0131n\u0131z. O zaman g\u00fczel bir fikirle kar\u015f\u0131n\u0131zday\u0131z. \u00d6ncelikle bir \u00e7ift kal\u0131n \u00e7orab\u0131 aya\u011f\u0131n\u0131za ge\u00e7irin. Ard\u0131ndan s\u0131k\u0131 ayakkab\u0131lar\u0131n\u0131z\u0131 giyin. Sa\u00e7 kurutma makinesinin orta derecesini kullanarak ayakkab\u0131lar\u0131n\u0131z\u0131n arkas\u0131n\u0131 5-10 dakika \u0131s\u0131t\u0131n. Uygulad\u0131\u011f\u0131n\u0131z \u0131s\u0131 ayakkab\u0131n\u0131z\u0131 yumu\u015fatarak aya\u011f\u0131n\u0131z\u0131n kal\u0131b\u0131n\u0131 almas\u0131n\u0131 sa\u011flayacak. Bu y\u00f6ntem deri, s\u00fcet veya kuma\u015f malzemelerde \u00e7ok daha i\u015fe yarayacakt\u0131r. Aman dikkat edin, sa\u00e7 kurutmay\u0131 ayakkab\u0131lar\u0131n\u0131za \u00e7ok fazla yakla\u015ft\u0131rmay\u0131n ki, sa\u011flam bir ayakkab\u0131n\u0131z kals\u0131n!<\/p>\n

\"\"<\/p>\n

ALKOL<\/strong><\/p>\n

Ayakkab\u0131lar\u0131 geni\u015fletmenin bir di\u011fer y\u00f6ntemi de ayakkab\u0131lar\u0131 yumu\u015fatmak ve ac\u0131 vermesini \u00f6nlemek i\u00e7in, gazeteleri top haline getirin ve alkole bat\u0131r\u0131n. Ard\u0131ndan ayakkab\u0131n\u0131z\u0131n i\u00e7ine sokun ve birka\u00e7 g\u00fcn kurumas\u0131n\u0131 bekleyin. Ayakkab\u0131lar\u0131n\u0131z\u0131n daha b\u00fcy\u00fck ve rahat oldu\u011funu g\u00f6receksiniz.<\/p>\n

BEBEK PUDRASI<\/strong><\/p>\n

Bebeklerin pi\u015fik sorunlar\u0131nda s\u0131k\u00e7a kullan\u0131lan pudra, ayakkab\u0131 vurmas\u0131 durumunda olduk\u00e7a etkili. Ayakkab\u0131y\u0131 giymeden \u00f6nce, ayaklar\u0131n\u0131za pudra s\u00fcrerseniz, terlemeyi \u00f6nleyecek ve tahri\u015fin azalmas\u0131na yard\u0131mc\u0131 olacak.<\/p>\n

YARA BANDI<\/strong><\/p>\n

Ayakkab\u0131yla t\u00fcm g\u00fcn ayakta olmak zorundaysan, k\u00fc\u00e7\u00fck bir paket yara band\u0131n\u0131 yan\u0131nda ta\u015f\u0131mak g\u00fczel bir fikir. Topu\u011funa ve parmak kenarlar\u0131na yara band\u0131 yap\u0131\u015ft\u0131r. B\u00f6ylece ayakkab\u0131n\u0131n sert k\u0131s\u0131mlar\u0131n\u0131n aya\u011f\u0131na yapaca\u011f\u0131 s\u00fcrt\u00fcnme hissini azaltabilirsin.<\/p>\n

\"\"<\/p>\n

AYAKKABI VURMASINA \u0130Y\u0130 GELEN DO\u011eAL Y\u00d6NTEMLER<\/strong><\/h3>\n

Ayakkab\u0131 vurdu\u011funda ki ac\u0131y\u0131 ya\u015fayan bilir. Y\u00fcr\u00fcsen ayr\u0131 dert, \u00e7orap giysen ayr\u0131 dert. Aya\u011f\u0131n\u0131zdaki kabarc\u0131k iyile\u015fene kadar hasara neden olan ayakkab\u0131lar\u0131 tekrar giymeseniz daha iyi olacak. Ayakkab\u0131 vurmas\u0131ndan kaynakl\u0131 su toplamas\u0131 ve a\u011fr\u0131y\u0131 azaltan do\u011fal y\u00f6ntemler \u015f\u00f6yle:<\/p>\n

BAL<\/strong><\/p>\n

Etkilenen b\u00f6lgeye, antiviral ve antienflamatuar \u00f6zellikleri olan bal s\u00fcrebilirsiniz.<\/p>\n

ALOE VERA<\/strong><\/p>\n

Etkilenen b\u00f6lgeye iyile\u015ftirici ve iltihap \u00f6nleyici \u00f6zelliklere sahip aloe vera jeli s\u00fcrebilirsiniz.<\/p>\n

VAZEL\u0130N<\/strong><\/p>\n

Onar\u0131m ve antimikrobiyal \u00f6zelliklere sahip vazelin olduk\u00e7a etkili.<\/p>\n

\"\"<\/p>\n

S\u0130YAH \u00c7AY <\/strong><\/p>\n

Ayakkab\u0131 vuru\u011funa so\u011fuk siyah \u00e7ay ile kompres uygulayabilirsiniz.<\/p>\n

YUMURTA<\/strong><\/p>\n

Ayakkab\u0131 vurmas\u0131ndan kaynakl\u0131 kabarc\u0131\u011f\u0131 gideren bir di\u011fer y\u00f6ntem de yumurta. Halk aras\u0131nda iyi geldi\u011fi s\u00f6ylenen yumurtay\u0131 ince bir tabaka halinde s\u00fcrerek deneyebilirsiniz.<\/p>\n

D\u0130\u015e MACUNU <\/strong><\/p>\n

\u0130\u00e7erisinde nane aromas\u0131 bulunmayan di\u015f macununu aya\u011f\u0131n\u0131z\u0131n vurdu\u011fu, yaral\u0131 b\u00f6lgeye uygulayarak, yaran\u0131n iyile\u015fmesini sa\u011flayabilirsiniz.<\/p>\n

PUDRA<\/strong><\/p>\n

Tek yapman gereken aya\u011f\u0131n\u0131 temizledikten sonra yaral\u0131 b\u00f6lgeye pudra serpmek.<\/p>\n

AYAKKABI VURMASI KA\u00c7 G\u00dcNDE \u0130Y\u0130LE\u015e\u0130R?<\/strong><\/h3>\n

Ayaklar\u0131n\u0131zda yaralar, bak\u0131m\u0131 yap\u0131ld\u0131\u011f\u0131 ve darbe olu\u015fturmayacak ayakkab\u0131lar tercih edildi\u011finde 7 ile 10 g\u00fcn aras\u0131nda iyile\u015fme g\u00f6sterecektir.<\/p>\n

\"\"<\/p>\n

AYAKKABI VURMASINA NE \u0130Y\u0130 GEL\u0130R?<\/strong><\/h3>\n

Yanl\u0131\u015f ayakkab\u0131 se\u00e7iminin bir\u00e7ok sa\u011fl\u0131k sorununa yol a\u00e7abilece\u011fini belirten Dermatoloji Uzman\u0131 Dr. Mehmet Co\u015fkun Acay, “Hava ak\u0131m\u0131 bulunan, plastik materyal i\u00e7ermeyen, dar ve sert olmayan ayakkab\u0131lar tercih edilmeli. \u00d6zellikle aya\u011fa bask\u0131 yapan ve ayak yap\u0131s\u0131na uymayan ayakkab\u0131lardan uzak durulmal\u0131. Ayak yap\u0131s\u0131na zarar verecek etmenlere ayr\u0131ca dikkat edilmeli, hijyenik olmayan \u015fartlar, \u00e7al\u0131\u015f\u0131lan ortam ve tercih edilen ayakkab\u0131lar ayak sa\u011fl\u0131\u011f\u0131na uygun olmal\u0131. Ayr\u0131ca, ayn\u0131 ayakkab\u0131 \u00fcst \u00fcste giyilmemeli, giyilecekse de bu ayakkab\u0131lar havaland\u0131r\u0131lmal\u0131, a\u015f\u0131r\u0131 nem ve terleme varsa kurutulmal\u0131”<\/strong> \u00f6nerilerinde bulundu.<\/p>\n

Uzm. Dr. Mehmet Co\u015fkun Acay, ayakkab\u0131 vurmas\u0131yla olu\u015fan yaralar i\u00e7in \u015fu tavsiyelerde bulundu:<\/strong><\/p>\n

    \n
  • Olu\u015fabilecek ciddi sorunlar\u0131 \u00f6nlemek i\u00e7in ilk olarak ayakkab\u0131n\u0131n vurdu\u011fu yerde olu\u015fan yara \u0131l\u0131k su ile y\u0131kanmal\u0131.<\/li>\n
  • Yaran\u0131n oldu\u011fu b\u00f6lge kuruland\u0131ktan sonra cilt losyonlar\u0131 ile b\u00f6lgeye pansuman yap\u0131lmal\u0131.<\/li>\n
  • E\u011fer ki\u015fi d\u0131\u015far\u0131daysa ve tekrar ayakkab\u0131 giymesi gerekiyorsa kapal\u0131 pansuman y\u00f6ntemini uygulanmal\u0131.<\/li>\n
  • Yaran\u0131n daha da zarar g\u00f6rmemesi ve ciddi bir boyut kazanmamas\u0131 i\u00e7in rahat ve yumu\u015fak ayakkab\u0131lar tercih edilmeli.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    En g\u00fczel g\u00fcnleri burundan getiren ayakkab\u0131 vurmas\u0131 pek \u00e7ok kad\u0131n\u0131n k\u00e2busu. Yeni al\u0131nan ayakkab\u0131lar hen\u00fcz yumu\u015famad\u0131\u011f\u0131ndan ve aya\u011f\u0131n\u0131z\u0131n \u015feklini almad\u0131\u011f\u0131ndan aya\u011fa vurur ve \u00e7e\u015fitli yaralara, su toplamas\u0131na neden olur. Peki, ayakkab\u0131 vurmu\u015f aya\u011fa ne iyi gelir? Yeni ayakkab\u0131 vuruyorsa ne yapmal\u0131? Ayakkab\u0131 vurmas\u0131 ka\u00e7 g\u00fcnde iyile\u015fir? \u0130\u015fte, ayakkab\u0131 vurmamas\u0131n\u0131 \u00f6nleyen etkili y\u00f6ntemler ve ayakkab\u0131 vurmas\u0131ndan […]<\/p>\n","protected":false},"author":6,"featured_media":49789,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[26275,242,39574,39572,39573],"class_list":["post-49790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-ayak-bakimi","tag-ayak-sagligi","tag-ayakkabi-onerileri","tag-ayakkabi-vurmasi","tag-yeni-ayakkabi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49790"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=49790"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49790\/revisions"}],"predecessor-version":[{"id":49791,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49790\/revisions\/49791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/49789"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=49790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=49790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=49790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}