{"id":49988,"date":"2022-08-29T20:58:47","date_gmt":"2022-08-29T17:58:47","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=49988"},"modified":"2024-09-16T12:59:14","modified_gmt":"2024-09-16T09:59:14","slug":"adet-gecikmesine-ne-iyi-gelir-en-etkili-10-bitkisel-cozum","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/adet-gecikmesine-ne-iyi-gelir-en-etkili-10-bitkisel-cozum\/","title":{"rendered":"Adet gecikmesine ne iyi gelir? En etkili 10 bitkisel \u00e7\u00f6z\u00fcm"},"content":{"rendered":"

Mevsim ge\u00e7i\u015flerinden, do\u011fum kontrol haplar\u0131na, stresten sa\u011fl\u0131k sorununa kadar bir\u00e7ok neden adet d\u00f6ng\u00fcs\u00fcn\u00fc geciktirebiliyor. Ge\u00e7 gelen adet kanamalar\u0131 a\u011fr\u0131l\u0131 ve sanc\u0131l\u0131 s\u00fcreci beraberinde getiriyor. B\u00f6yle durumlarda baz\u0131 \u015fifal\u0131 bitkiler yard\u0131ma ko\u015fuyor. Peki, adet gecikmesine iyi gelecek bitkiler nelerdir? Adet s\u00f6kt\u00fcr\u00fcc\u00fc do\u011fal y\u00f6ntemler ve \u00e7aylar nelerdir? Hemen adet olmak i\u00e7in ne yapmal\u0131? \u0130\u015fte adet gecikmesine iyi gelen y\u00f6ntemler\u2026<\/p>\n

Adet d\u00f6nemi zaman zaman olduk\u00e7a sanc\u0131l\u0131 bir s\u00fcrece d\u00f6n\u00fc\u015febiliyor. Buna bir de adet gecikmesi eklendi\u011finde fiziksel ve psikolojik yorucu bir hal al\u0131yor. Adetlerin d\u00fczenlili\u011fi her kad\u0131na \u00f6zeldir, ancak belirgin bir sebep olmaks\u0131z\u0131n 2-3 aydan fazla gecikmeler olursa do\u011fum uzman\u0131na g\u00f6r\u00fcnmek \u015fart. E\u011fer bu durum s\u00fcreklilik arz etmiyorsa bitkisel y\u00f6ntemler ile \u00f6n\u00fcne ge\u00e7mek m\u00fcmk\u00fcn. \u0130\u015fte adet gecikmesine iyi gelen en etkili y\u00f6ntemler\u2026<\/p>\n

EN HIZLI ADET S\u00d6KT\u00dcREN B\u0130TK\u0130SEL \u00c7\u00d6Z\u00dcMLER<\/strong><\/h3>\n

Evde haz\u0131rlayabilece\u011finiz bu basit y\u00f6ntemlerle adet d\u00f6ng\u00fcn\u00fcz\u00fc ba\u015flatabilirsiniz. Adeti en \u00e7abuk ne s\u00f6kt\u00fcr\u00fcr diye merak ediyorsan\u0131z, buyurun devam edelim:<\/strong><\/p>\n

SO\u011eAN K\u00dcRU<\/strong><\/p>\n

So\u011fan suyu, en h\u0131zl\u0131 adet s\u00f6kt\u00fcr\u00fcc\u00fc olarak bilinir. Adet gecikmesi ya\u015fayan pek \u00e7ok kad\u0131n uygulam\u0131\u015f ve olumlu sonu\u00e7 alm\u0131\u015ft\u0131r. \u0130brahim Sara\u00e7o\u011flu so\u011fan k\u00fcr\u00fc tarifi i\u00e7in yar\u0131m litre suyu kaynat\u0131n. Kaynayan suyun i\u00e7ine bir adet kabuklar\u0131ndan ayr\u0131lm\u0131\u015f so\u011fan\u0131 d\u00f6rde b\u00f6l\u00fcp ekleyin. Yakla\u015f\u0131k 10 dakika boyunca so\u011fan\u0131n su i\u00e7inde kaynat\u0131n ve alt\u0131n\u0131 kapat\u0131n. Tencere i\u00e7indeki so\u011fan\u0131 bir s\u00fczge\u00e7 yard\u0131m\u0131 ile s\u00fcz\u00fcn. S\u00fcz\u00fclen so\u011fan suyunun so\u011fumas\u0131 i\u00e7in dinlendirin. Dinlendirdi\u011finiz so\u011fan suyunu g\u00fcn i\u00e7inde sabah ve ak\u015fam olmak \u00fczere t\u00fcketebilirsiniz.<\/p>\n

\"\"<\/p>\n

 C\u0130VANPER\u00c7EM\u0130 \u00c7AYI<\/strong><\/p>\n

Civanper\u00e7emi \u00e7ay\u0131, geciken adet kanamalar\u0131, ergenlik ve menopoz d\u00f6neminde g\u00f6r\u00fclen adet d\u00fczensizlikleri i\u00e7in yayg\u0131n olarak kullan\u0131l\u0131yor. Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 civanper\u00e7emini kaynamakta olan bir su barda\u011f\u0131 klorsuz suya at\u0131n. A\u011fz\u0131 kapal\u0131 ve k\u0131s\u0131k ate\u015fte \u00fc\u00e7 dakika demleyin. So\u011fuduktan sonra s\u00fcz\u00fcn. Regl d\u00f6neminin ba\u015flamas\u0131na \u00fc\u00e7 g\u00fcn kala her g\u00fcn sabah ve ak\u015fam bir su barda\u011f\u0131 i\u00e7in.<\/p>\n

 KEK\u0130K \u00c7AYI<\/strong><\/p>\n

Kekik \u00e7ay\u0131n\u0131n di\u011fer bitki \u00e7aylar\u0131ndan ay\u0131ran en b\u00fcy\u00fck \u00f6zelli\u011fi adet s\u00f6kt\u00fcrmesi diyebiliriz. Regl d\u00f6nemi geciken kad\u0131nlar\u0131n da yard\u0131m\u0131na ko\u015fan kekik \u00e7ay\u0131; kramp, a\u015f\u0131r\u0131 sanc\u0131 gibi problemlerin \u00f6n\u00fcne ge\u00e7erek regl d\u00f6neminin daha a\u011fr\u0131s\u0131z ve hafif ge\u00e7mesine yard\u0131mc\u0131 olur. 1 bardak kaynam\u0131\u015f suya bir yemek ka\u015f\u0131\u011f\u0131 kekik ekleyip kaynat\u0131n. Yakla\u015f\u0131k 7-8 dakika demleyin. Kekik \u00e7ay\u0131n\u0131 sabah ve ak\u015fam t\u00fcketin.<\/p>\n

\"\"<\/p>\n

 MAYDANOZ K\u00dcR\u00dc<\/strong><\/p>\n

Maydanoz i\u00e7eri\u011findeki u\u00e7ucu ya\u011flar ve C vitamini sayesinde rahmi serviks \u00fcreme b\u00f6lgesini uyar\u0131yor. Bu durum serviks \u00fczerinde rahatlat\u0131c\u0131 bir etki meydana getirip, geni\u015fleyen serviksten adet kan\u0131n\u0131n \u00e7\u0131k\u0131\u015f\u0131n\u0131 kolayla\u015ft\u0131r\u0131yor. \u00d6ncelikle 1 demet maydanozu y\u0131kay\u0131n. 5 su barda\u011f\u0131 suyu tencereye koyup kaynat\u0131p, ocaktan al\u0131n. \u0130\u00e7ine maydanozu at\u0131p 30 dk bekletin. Ard\u0131ndan s\u00fcz\u00fcp g\u00fcn boyu ara ara bu suyu i\u00e7ip bitirin.<\/p>\n

 TAR\u00c7IN<\/strong><\/p>\n

Tar\u00e7\u0131n adet d\u00f6ng\u00fcs\u00fcn\u00fcn d\u00fczenlenmesi ve kramplar\u0131n da azalt\u0131lmas\u0131 i\u00e7in olduk\u00e7a etkili. 1 tane \u00e7ubuk tar\u00e7\u0131n, bir su barda\u011f\u0131 miktar\u0131nda suya at\u0131larak yakla\u015f\u0131k 10 dakika kadar kaynat\u0131larak, \u00e7ay olarak t\u00fcketilebilir. Demlenen bu \u00e7ay s\u0131cak olarak t\u00fcketilebilece\u011fi gibi, so\u011fuduktan sonra g\u00fcnde birka\u00e7 kez de i\u00e7ilebilir.<\/p>\n

\"\"<\/p>\n

 HAYIT OTU \u00c7AYI<\/strong><\/p>\n

Hay\u0131t tohumu regl d\u00f6nemini d\u00fczenler ve regl g\u00fcnlerinin daha a\u011fr\u0131s\u0131z ge\u00e7mesi i\u00e7in adet s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fini g\u00f6sterir. Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 hay\u0131t tohumunu hafif\u00e7e ezin. Bir bardak kaynar suya ezilen tohumlar\u0131 ekleyin. 5-10 dakika kadar demlendikten sonra tohumlar\u0131 s\u00fcz\u00fcn. Bu \u00e7ay\u0131 g\u00fcnde 2 bardak kadar t\u00fcketebilirsiniz.<\/p>\n

REZENE<\/strong><\/p>\n

Rezene adet gecikmesini engellerken regl kanamas\u0131n\u0131 d\u00fczenler ve v\u00fccudu rahatlatarak sanc\u0131s\u0131z adet d\u00f6nemi ge\u00e7irmenizi sa\u011flar. Her sabah 2 \u00e7ay ka\u015f\u0131\u011f\u0131 rezene tohumunu bir bardak suya koyarak sabahlar\u0131 s\u00fcz\u00fcn ve i\u00e7in. Bu sayede adet gecikmesinin \u00f6n\u00fcne ge\u00e7meniz m\u00fcmk\u00fcn.<\/p>\n

MISIR P\u00dcSK\u00dcL\u00dc \u00c7AYI<\/strong><\/p>\n

M\u0131s\u0131r p\u00fcsk\u00fcl\u00fc kaynat\u0131larak t\u00fcketildi\u011finde regl a\u011fr\u0131lar\u0131n\u0131 hafifleterek h\u0131zl\u0131 bir \u015fekilde adet s\u00f6kt\u00fcr\u00fcc\u00fc etki sa\u011flayabilir. M\u0131s\u0131r p\u00fcsk\u00fcl\u00fc \u00e7ay\u0131 demlemek i\u00e7in k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011franm\u0131\u015f, taze ya da kurutulmu\u015f m\u0131s\u0131r p\u00fcsk\u00fcl\u00fcnden bir yemek ka\u015f\u0131\u011f\u0131 kadar demli\u011fe al\u0131p \u00fczerine kaynam\u0131\u015f suyu ekleyin. Bir b\u00fcy\u00fck bardak \u00e7ay i\u00e7in bu \u00f6l\u00e7\u00fc yeterli olacakt\u0131r. 15-20 dakika kadar demlendikten sonra s\u00fcz\u00fcp t\u00fcketebilirsiniz.<\/p>\n

\"\"<\/p>\n

ADA\u00c7AYI<\/strong><\/p>\n

Ada\u00e7ay\u0131 bitkisi demlenerek t\u00fcketildi\u011finde geciken adeti s\u00f6kt\u00fcrmeye yard\u0131mc\u0131 olur. Ayn\u0131 zamanda, regl sanc\u0131s\u0131 ve regl d\u00f6nemi ya\u015fan\u0131lan di\u011fer hassasiyetlerini azalt\u0131r. \u00d6ncelikle 1 su barda\u011f\u0131 suyu kaynat\u0131n. Kaynayan suya 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f ada\u00e7ay\u0131n\u0131 ekleyin. Barda\u011f\u0131n \u00fczerini kapat\u0131p 5 ila 7 dakika demleyin. Sade i\u00e7emezseniz 1 dilim limon veya bal ile tatland\u0131rabilirsiniz.<\/p>\n

B\u0130BER\u0130YE \u00c7AYI<\/strong><\/p>\n

Biberiye, adet s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011finin yan\u0131 s\u0131ra regl a\u011fr\u0131s\u0131n\u0131 azaltan ve rahimde olu\u015fan kistlerin yok edilmesine yard\u0131mc\u0131 oluyor. Adet d\u00f6ng\u00fcn\u00fcze g\u00f6re adet g\u00f6rmeye ba\u015flayaca\u011f\u0131n\u0131z g\u00fcnden birka\u00e7 g\u00fcn \u00f6nce biberiye \u00e7ay\u0131 t\u00fcketerek adetin tam g\u00fcn\u00fcnde ba\u015flamas\u0131n\u0131 sa\u011flayabilirsiniz. 1 fincan kaynar suya 1 \u00e7ay ka\u015f\u0131\u011f\u0131 biberiye ekleyip 10 dakika demleyin. \u0130sterseniz \u00e7aya limon da ekleyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mevsim ge\u00e7i\u015flerinden, do\u011fum kontrol haplar\u0131na, stresten sa\u011fl\u0131k sorununa kadar bir\u00e7ok neden adet d\u00f6ng\u00fcs\u00fcn\u00fc geciktirebiliyor. Ge\u00e7 gelen adet kanamalar\u0131 a\u011fr\u0131l\u0131 ve sanc\u0131l\u0131 s\u00fcreci beraberinde getiriyor. B\u00f6yle durumlarda baz\u0131 \u015fifal\u0131 bitkiler yard\u0131ma ko\u015fuyor. Peki, adet gecikmesine iyi gelecek bitkiler nelerdir? Adet s\u00f6kt\u00fcr\u00fcc\u00fc do\u011fal y\u00f6ntemler ve \u00e7aylar nelerdir? Hemen adet olmak i\u00e7in ne yapmal\u0131? \u0130\u015fte adet gecikmesine iyi […]<\/p>\n","protected":false},"author":6,"featured_media":49987,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[7130,39700,4947,26705,5161],"class_list":["post-49988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-adet-gecikmesi","tag-bitkisel-adet-sokturuculer","tag-civanpercemi-cayi","tag-kekik-cayi","tag-sogan-kuru"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49988"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=49988"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49988\/revisions"}],"predecessor-version":[{"id":49989,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49988\/revisions\/49989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/49987"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=49988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=49988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=49988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}