{"id":49997,"date":"2022-09-01T20:58:28","date_gmt":"2022-09-01T17:58:28","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=49997"},"modified":"2024-09-16T12:59:24","modified_gmt":"2024-09-16T09:59:24","slug":"hamilelikte-kalp-carpintisinin-15-farkli-nedeni-tibbi-ve-bitkisel-tedavisi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelikte-kalp-carpintisinin-15-farkli-nedeni-tibbi-ve-bitkisel-tedavisi\/","title":{"rendered":"Hamilelikte kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131n 15 farkl\u0131 nedeni, t\u0131bbi ve bitkisel tedavisi"},"content":{"rendered":"

Gebelikte kalp \u00e7arp\u0131nt\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan bir durumdur. \u00c7arp\u0131nt\u0131 sorunu gebelerde hormonlardaki art\u0131\u015fa ba\u011fl\u0131 ortaya \u00e7\u0131kabilece\u011fi gibi kans\u0131zl\u0131k, a\u015f\u0131r\u0131 stres vb ko\u015fullar da kalp \u00e7arp\u0131nt\u0131s\u0131na neden olabilir. Hamilelikte kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131n nedenleri ve tedavisi \u015f\u00f6yledir:<\/p>\n

Hamilelikte hormonlarda art\u0131\u015fa ba\u011fl\u0131 olarak v\u00fccudumuzda pek \u00e7ok de\u011fi\u015fiklik meydana gelir. Bu de\u011fi\u015fikliklerden biri de kan hacmindeki art\u0131\u015ft\u0131r. Kan hacmindeki art\u0131\u015f kalbin daha fazla kan pompalamas\u0131na neden olup kalp \u00e7arp\u0131nt\u0131s\u0131na yol a\u00e7ar.<\/p>\n

HAM\u0130LEL\u0130KTE KALP \u00c7ARPINTISI NEDEN OLUR?<\/strong><\/h3>\n

Hamilelikte hormonal de\u011fi\u015fimlere ba\u011fl\u0131 olarak kan hacmi artar, kalbiniz %40 ila %50 daha fazla kan pompalamak zorunda kal\u0131r. Bunun sonucunda yani gebelikte hormonlardaki art\u0131\u015fa ba\u011fl\u0131 olarak kalp \u00e7arp\u0131nt\u0131s\u0131 sorunu ile kar\u015f\u0131la\u015f\u0131l\u0131r.<\/p>\n

Progesteron hormonu, embriyonun rahme tutunmas\u0131ndan ve rahmi hamileli\u011fe haz\u0131rlamaktan sorumludur. Gebelikte progesteron hormonundaki art\u0131\u015f kalpte \u00e7arp\u0131nt\u0131ya yol a\u00e7abilir.<\/p>\n

Hamilelikte kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131n di\u011fer nedenleri \u015f\u00f6yledir:<\/strong><\/h3>\n
    \n
  1. Anemi (Kans\u0131zl\u0131k)<\/li>\n
  2. Dehidrasyon (V\u00fccudun susuz kalmas\u0131)<\/strong><\/li>\n
  3. A\u015f\u0131r\u0131 egzersiz yapma<\/li>\n
  4. A\u015f\u0131r\u0131 stres veya kayg\u0131<\/strong><\/li>\n
  5. Kalp hastal\u0131klar\u0131<\/li>\n
  6. D\u00fc\u015f\u00fck kan \u015fekeri<\/strong><\/li>\n
  7. A\u015f\u0131r\u0131 aktif tiroid<\/li>\n
  8. Preeklampsi (Gebelik zehirlenmesi)<\/strong><\/li>\n
  9. Kan \u015fekeri d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc, kans\u0131zl\u0131k, hipotiroidi, kalp ve akci\u011fer hastal\u0131klar\u0131 gibi sa\u011fl\u0131k sorunlar\u0131<\/li>\n
  10. Pulmoner hipertansiyon veya koroner arter hastal\u0131\u011f\u0131 gibi kalple ilgili hastal\u0131klar<\/strong><\/li>\n
  11. \u00c7ok fazla kafein t\u00fcketimi (\u00c7ay, kahve vb kafein i\u00e7eren g\u0131dalar\u0131n \u00e7ok t\u00fcketilmesi)<\/li>\n<\/ol>\n

    G\u00f6\u011f\u00fcs b\u00fcy\u00fckl\u00fc\u011f\u00fcndeki de\u011fi\u015fiklikler: <\/strong>Hamilelik s\u0131ras\u0131nda ve sonras\u0131nda meme bezleriniz v\u00fccudunuzu emzirmeye haz\u0131rlayacakt\u0131r. G\u00f6\u011f\u00fcs dokular\u0131 b\u00fcy\u00fcd\u00fc\u011f\u00fcnden dolay\u0131, meme bezlerine kan ak\u0131\u015f\u0131 artacakt\u0131r. Bu durum, kalbinizin normalden daha fazla kan pompalayaca\u011f\u0131 anlam\u0131na gelir ve bu da daha fazla \u00e7arpmas\u0131na neden olabilir.<\/p>\n

    Ya\u015fam tarz\u0131 fakt\u00f6rleri:<\/strong> Sigara i\u00e7mek, alkol almak veya kafeinli yiyecek veya i\u00e7ecekleri t\u00fcketmek de kalp at\u0131\u015f h\u0131z\u0131n\u0131z\u0131 art\u0131rabilir.<\/p>\n

    \"\"<\/p>\n

    HAM\u0130LEL\u0130KTE KALP \u00c7ARPINTISI NE ZAMAN BA\u015eLAR?<\/strong><\/h3>\n

    Kalp \u00e7arp\u0131nt\u0131s\u0131 anormal bir kalp at\u0131\u015f\u0131 anlam\u0131na gelir; d\u00fczensiz, yava\u015f, h\u0131zl\u0131 veya \u00e7ok s\u0131k olabilir. Kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131n s\u00fcresi ve yo\u011funlu\u011fu ki\u015fiden ki\u015fiye farkl\u0131l\u0131k g\u00f6sterebilir, birka\u00e7 saniye ile birka\u00e7 saat s\u00fcrebilir. Hamilelikte \u00e7arp\u0131nt\u0131 gebeli\u011fin herhangi bir ay\u0131nda ba\u015flay\u0131p gebelik boyunca devam edebilir.<\/p>\n

    \"\"<\/p>\n

    HAM\u0130LEL\u0130KTE KALP \u00c7ARPINTISI NASIL GE\u00c7ER?<\/strong><\/h3>\n

    Hamilelikte kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131n tedavisi bu duruma neyin neden oldu\u011funa g\u00f6re de\u011fi\u015fir. \u015eayet \u00e7arp\u0131nt\u0131n\u0131n nedeni gebelikte hormonlara ba\u011fl\u0131 kan hacminde art\u0131\u015f ise herhangi bir tedavi gerekmez. Hamilelikten sonra hormonlar\u0131n normale d\u00f6nmesi ile \u00e7arp\u0131nt\u0131 sorunu da ge\u00e7er.<\/p>\n

    Ancak kalp \u00e7arp\u0131nt\u0131s\u0131na kans\u0131zl\u0131k, tiroid sorunlar\u0131, stres gibi fakt\u00f6rler neden olduysa doktorunuz hamilelikte kullan\u0131m\u0131 g\u00fcvenli ila\u00e7lar re\u00e7ete edecektir.<\/p>\n

    T\u00fcm bunlara ra\u011fmen kalp \u00e7arp\u0131nt\u0131s\u0131 ge\u00e7mediyse kad\u0131n do\u011fum uzman\u0131 anne aday\u0131n\u0131 kardiyoloji uzman\u0131na y\u00f6nlendirebilir.<\/p>\n

    \"\"<\/p>\n

    HAM\u0130LEL\u0130KTE KALP \u00c7ARPINTISINA DO\u011eAL \u00c7\u00d6Z\u00dcMLER<\/strong><\/h3>\n

    Pekmez<\/strong><\/p>\n

    Pekmez potasyum, demir, kalsiyum ve magnezyum a\u00e7\u0131s\u0131ndan zengin bir besindir, \u00e7arp\u0131nt\u0131ya neden olabilecek bu eksiklikleri \u00f6nlemeye yard\u0131mc\u0131 olur. Kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131n \u00f6nde gelen nedenlerinden biri olan kans\u0131zl\u0131\u011f\u0131 tedavi etmek i\u00e7in de \u00e7ok etkilidir. 1 yemek ka\u015f\u0131\u011f\u0131 pekmezi 1 su barda\u011f\u0131 suya kar\u0131\u015ft\u0131r\u0131p i\u00e7in.<\/p>\n

    Magnezyum Al\u0131m\u0131n\u0131 Art\u0131r\u0131n<\/strong><\/p>\n

    V\u00fccuttaki magnezyum eksikli\u011fi de kalp \u00e7arp\u0131nt\u0131s\u0131na neden olabilir. Bu mineral, kalp ve sinir sisteminin d\u00fczg\u00fcn \u00e7al\u0131\u015fmas\u0131n\u0131 ve v\u00fccuttaki kan dola\u015f\u0131m\u0131n\u0131n daha iyi olmas\u0131n\u0131 sa\u011flar.<\/p>\n

    Magnezyum a\u00e7\u0131s\u0131ndan zengin olan \u015fu besinleri bol bol t\u00fcketin: Muz, \u0131spanak, lahana, paz\u0131 ve di\u011fer koyu ye\u015fil sebzeler, badem ve kaju f\u0131st\u0131\u011f\u0131 gibi kuruyemi\u015fler; susam ve kabak \u00e7ekirde\u011fi gibi tohumlar; Kinoa; yulaf ezmesi; f\u0131st\u0131k ezmesi; so\u011fuk su bal\u0131\u011f\u0131; Avokado; bitter \u00e7ikolata ve yo\u011furt.<\/p>\n

    D\u00fczenli Egzersiz Yap\u0131n<\/strong><\/p>\n

    D\u00fczenli egzersiz de kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131 durdurman\u0131n ba\u015fka bir do\u011fal yoludur. Kalp \u00e7arp\u0131nt\u0131s\u0131 ile ba\u015fa \u00e7\u0131kmak i\u00e7in d\u00fczenli y\u00fcr\u00fcmeyi, ko\u015fmay\u0131, ko\u015fmay\u0131 ve hatta y\u00fczmeyi deneyebilirsiniz.<\/p>\n

    \"\"<\/p>\n

    Elektrolit Seviyelerini Dengeleyin<\/strong><\/p>\n

    Elektrolitler, kalp at\u0131\u015f h\u0131z\u0131n\u0131n d\u00fczenlenmesinde b\u00fcy\u00fck rol oynayan \u00f6nemli molek\u00fcllerdir. Bu nedenle kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131 durdurmak i\u00e7in elektrolit seviyesini dengeleyen yiyecekleri yiyebilirsiniz.  Potasyum, kalsiyum ve magnezyumdan zengin besinler t\u00fcketilerek elektrolit seviyeleri dengelenebilir. Patates, muz, avokado, ye\u015fil yaprakl\u0131 sebzeler ve s\u00fct \u00fcr\u00fcnleri gibi g\u0131da maddeleri, temel besin maddeleri v\u00fccudun elektrolit seviyesini dengeleyebilir.<\/p>\n

    Bol Su \u0130\u00e7in<\/strong><\/p>\n

    Dehidrasyon yani v\u00fccudun susuz kalmas\u0131 kalp \u00e7arp\u0131nt\u0131s\u0131na neden olabilir. Bunun sebebi kan\u0131n\u0131z\u0131n su i\u00e7ermesidir, bu y\u00fczden susuz kald\u0131\u011f\u0131n\u0131zda kan\u0131n\u0131z daha kal\u0131n hale gelebilir. Kan\u0131n\u0131z ne kadar kal\u0131nsa, kalbinizin onu damarlar\u0131n\u0131zda hareket ettirmek i\u00e7in o kadar \u00e7ok \u00e7al\u0131\u015fmas\u0131 gerekecektir. Bu durum, nabz\u0131n\u0131z\u0131 art\u0131rabilir ve \u00e7arp\u0131nt\u0131ya neden olabilir. G\u00fcnde 10-12 bardak su i\u00e7meye devam edin.<\/p>\n

    \"\"<\/p>\n

    HAM\u0130LEL\u0130KTE KALP \u00c7ARPINTISI BEBE\u011eE ZARAR VER\u0130R M\u0130?<\/strong><\/h3>\n

    Hamilelik d\u00f6neminde hormonlara ba\u011fl\u0131 kalp \u00e7arp\u0131nt\u0131s\u0131 normal kabul edilir ve do\u011fmam\u0131\u015f \u00e7ocuk \u00fczerinde bilinen herhangi bir olumsuz etkisi yoktur. Ancak kans\u0131zl\u0131k, tiroid sorunlar\u0131, dehidrasyon gibi nedenlerden dolay\u0131 kalp \u00e7arp\u0131nt\u0131s\u0131 ya\u015f\u0131yorsan\u0131z bu problemler mutlaka tedavi edilmelidir, yoksa bebe\u011fi olumsuz etkileyebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Gebelikte kalp \u00e7arp\u0131nt\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan bir durumdur. \u00c7arp\u0131nt\u0131 sorunu gebelerde hormonlardaki art\u0131\u015fa ba\u011fl\u0131 ortaya \u00e7\u0131kabilece\u011fi gibi kans\u0131zl\u0131k, a\u015f\u0131r\u0131 stres vb ko\u015fullar da kalp \u00e7arp\u0131nt\u0131s\u0131na neden olabilir. Hamilelikte kalp \u00e7arp\u0131nt\u0131s\u0131n\u0131n nedenleri ve tedavisi \u015f\u00f6yledir: Hamilelikte hormonlarda art\u0131\u015fa ba\u011fl\u0131 olarak v\u00fccudumuzda pek \u00e7ok de\u011fi\u015fiklik meydana gelir. Bu de\u011fi\u015fikliklerden biri de kan hacmindeki art\u0131\u015ft\u0131r. Kan hacmindeki art\u0131\u015f kalbin […]<\/p>\n","protected":false},"author":30,"featured_media":49996,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[29202,31806,8751,34277,26952],"class_list":["post-49997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-sagligi","tag-dogal-tedaviler","tag-gebelik-belirtileri","tag-hamilelikte-kalp-carpintisi","tag-kalp-sagligi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49997"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=49997"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49997\/revisions"}],"predecessor-version":[{"id":49998,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/49997\/revisions\/49998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/49996"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=49997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=49997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=49997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}