{"id":50087,"date":"2022-09-17T06:11:00","date_gmt":"2022-09-17T03:11:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=50087"},"modified":"2024-12-20T14:32:39","modified_gmt":"2024-12-20T11:32:39","slug":"hamilelikte-banyo-yaparken-mutlaka-dikkat-etmeniz-gereken-11-sey","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelikte-banyo-yaparken-mutlaka-dikkat-etmeniz-gereken-11-sey\/","title":{"rendered":"Hamilelikte banyo riskleri: Dikkat etmeniz gereken 11 \u015fey"},"content":{"rendered":"<p>Hamilelikte hormonlarda art\u0131\u015fa ba\u011fl\u0131 olarak ter bezleri daha \u00e7ok \u00e7al\u0131\u015f\u0131r, bunun sonucunda daha s\u0131k terlersiniz ve banyo yapma ihtiyac\u0131 duyars\u0131n\u0131z. Bu s\u00fcre\u00e7te rahatlamak i\u00e7in tercih edilen s\u0131cak bir banyo, do\u011fru yap\u0131lmad\u0131\u011f\u0131nda hem anne aday\u0131n\u0131 hem de bebe\u011fi riske atabilir. Su s\u0131cakl\u0131\u011f\u0131ndan zeminin kayganl\u0131\u011f\u0131na kadar pek \u00e7ok detay, bu s\u00fcre\u00e7te daha da \u00f6nemli hale geliyor.<\/p>\n<h3>BAS\u0130T HATALAR B\u00dcY\u00dcK SORUNLARA YOL A\u00c7AB\u0130L\u0130R<\/h3>\n<p>Banyo yapmak hamilelik s\u0131ras\u0131nda sadece sakinle\u015ftirici ve rahatlat\u0131c\u0131 olmakla kalmaz, ayn\u0131 zamanda v\u00fccudunuzu tertemiz yapar, mis gibi kokman\u0131z\u0131 sa\u011flar. Bu nedenle, \u00e7ok s\u0131cak su ile banyo yapmad\u0131\u011f\u0131n\u0131z s\u00fcrece hamilelikte d\u00fczenli banyo yapman\u0131zda herhangi bir sak\u0131nca yoktur. S\u0131cak suya girmek veya s\u0131cak suyla banyo yapmak v\u00fccut \u0131s\u0131n\u0131z\u0131 art\u0131r\u0131r, bu durum da siz ve bebe\u011finiz i\u00e7in \u00e7e\u015fitli komplikasyonlara yol a\u00e7abilir. Ayn\u0131 \u015fekilde hamilelik s\u0131ras\u0131nda buhar banyolar\u0131, sauna, jakuzili banyolar vb. yerlerden kesinlikle ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p>\n<h3>HAM\u0130LEL\u0130KTE BANYO YAPARKEN NELERE D\u0130KKAT ETMEL\u0130D\u0130R?<\/h3>\n<p>Hamilelikte anne adaylar\u0131 banyo yaparken tedbirli olmal\u0131d\u0131r. \u0130lk \u00f6nce evde yaln\u0131zken banyo yap\u0131lmamal\u0131d\u0131r, ihtiya\u00e7 halinde birinin olmas\u0131 iyi olacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-109219\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-9.png\" alt=\"\" width=\"1280\" height=\"720\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-9.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-9-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-9-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-9-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Hamileler banyoda kay\u0131p d\u00fc\u015fme ihtimaline kar\u015f\u0131 mutlaka \u00f6nlem almal\u0131d\u0131r. En g\u00fcvenilir olan k\u00fcvette banyo yapmak olacakt\u0131r ki bu sayede kayma ve d\u00fc\u015fme riski daha az olacakt\u0131r. Ayr\u0131ca, du\u015fakabin veya k\u00fcvetin \u00f6n\u00fcne mutlaka kayd\u0131rmaz \u00fcr\u00fcnler (banyo paspas\u0131 gibi) tercih edilmelidir.<\/p>\n<p>Hamilelikte banyo yapmak \u00f6zellikle de hamileli\u011fin son zamanlar\u0131nda \u00e7ok daha tedbirli olunmas\u0131 gereken bir konudur.<\/p>\n<p>Banyo yaparken kaza ve d\u00fc\u015fme riskine kar\u015f\u0131 banyo kap\u0131s\u0131n\u0131 kilitlememelisiniz.<\/p>\n<p>Hamilelikte ciltte kuruluk ve hassasiyet olu\u015fabilir. Fazla suya maruz kalmak bu hassasiyeti art\u0131rabilir. Bu y\u00fczden a\u015f\u0131r\u0131 s\u0131k banyo yap\u0131lmamas\u0131 iyi olacakt\u0131r.<\/p>\n<p>Hamilelikte banyoda \u00e7ok s\u0131cak su kullanmak kan dola\u015f\u0131m\u0131n\u0131 yava\u015flat\u0131r ve dokular\u0131n yorulmas\u0131na sebep olur. Bu y\u00fczden su \u00e7ok so\u011fuk veya \u00e7ok s\u0131cak olmamal\u0131d\u0131r. Orta \u0131l\u0131kl\u0131kta yani 37-38 derece su hamilelik i\u00e7in ideal s\u0131cakl\u0131kt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-109220\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-10.png\" alt=\"\" width=\"1280\" height=\"720\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-10.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-10-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-10-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-10-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Hamile anne adaylar\u0131 i\u00e7in \u00e7ok s\u0131cak suyla banyo yapmak, buhar odalar\u0131 ve saunalar tehlikeli olabilir. \u00c7\u00fcnk\u00fc bu y\u00fcksek s\u0131cakl\u0131k tansiyonda d\u00fc\u015f\u00fckl\u00fc\u011fe ve buna ba\u011fl\u0131 olarak da bayg\u0131nl\u0131\u011fa sebep olabilir. Annede tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc bebekte de tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc ve kan ak\u0131m\u0131nda azalmaya yol a\u00e7abilir. Bu durumun bebekte uzun s\u00fcrmesi bebe\u011fin spastik do\u011fmas\u0131na bile neden olabilir. \u0130\u015fte t\u00fcm bu ciddi risklerden dolay\u0131 banyo suyunun 37 dereceyi ge\u00e7memesi gerekmektedir.<\/p>\n<p>Hamilelik s\u00fcresince v\u00fccudun a\u011f\u0131rl\u0131k merkezi de\u011fi\u015fir ve buna ba\u011fl\u0131 olarak da tansiyon kolay \u015fekilde d\u00fc\u015fme e\u011filimi g\u00f6sterir. Dolay\u0131s\u0131yla banyo yaparken ayakta olmak yerine oturarak banyo yapman\u0131z daha g\u00fcvenli olacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-109226\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-10.png\" alt=\"\" width=\"1280\" height=\"720\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-10.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-10-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-10-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-10-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Banyoda kullan\u0131lan kimyasal i\u00e7erikli \u015fampuan ve sabunlar hamilelik d\u00f6neminde kullan\u0131ld\u0131\u011f\u0131nda bebe\u011fin sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz y\u00f6nde etkileyebilir. Bu y\u00fczden \u015fampuan ve sabunlar\u0131n do\u011fal olanlar\u0131n\u0131 tercih etmelisiniz.<\/p>\n<p>Hamilelikte banyo i\u00e7in ideal s\u00fcre 15 dakikad\u0131r. \u00c7ok uzun s\u00fcre y\u0131kanmak cildinizi kurutup tahri\u015f edebilir.<\/p>\n<h3>HAM\u0130LEL\u0130KTE BANYO YAPARKEN BEBEK H\u0130SSEDER M\u0130?<\/h3>\n<p>Gebelikte banyo yapmak anne aday\u0131n\u0131 rahatlat\u0131r, stresini giderir, bu durum bebe\u011finize yans\u0131y\u0131p ona da iyi gelecektir.<br \/>\nHamilelikte banyo yaparken \u00e7ok s\u0131cak su ile y\u0131kan\u0131rsan\u0131z bu durumu bebe\u011finiz hissedip rahats\u0131z olabilir.<br \/>\nV\u00fccuda de\u011fen y\u00fcksek s\u0131cakl\u0131ktaki su v\u00fccudun a\u015f\u0131r\u0131 \u0131s\u0131nmas\u0131na ve kalp at\u0131\u015flar\u0131nda h\u0131zlanmaya sebep olur. Buna ba\u011fl\u0131 olarak da annedeki bu durum bebe\u011fe de yans\u0131r, bebe\u011fin kan ak\u0131\u015f\u0131 azal\u0131r ve bebek \u00fczerinde stres olu\u015fabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hamilelikte hormonlarda art\u0131\u015fa ba\u011fl\u0131 olarak ter bezleri daha \u00e7ok \u00e7al\u0131\u015f\u0131r, bunun sonucunda daha s\u0131k terlersiniz ve banyo yapma ihtiyac\u0131 duyars\u0131n\u0131z. Bu s\u00fcre\u00e7te rahatlamak i\u00e7in tercih edilen s\u0131cak bir banyo, do\u011fru yap\u0131lmad\u0131\u011f\u0131nda hem anne aday\u0131n\u0131 hem de bebe\u011fi riske atabilir. Su s\u0131cakl\u0131\u011f\u0131ndan zeminin kayganl\u0131\u011f\u0131na kadar pek \u00e7ok detay, bu s\u00fcre\u00e7te daha da \u00f6nemli hale geliyor.<\/p>\n","protected":false},"author":30,"featured_media":109218,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1254],"tags":[266,4951],"class_list":["post-50087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik","tag-hamilelik","tag-hamilelikte-banyo"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/50087"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=50087"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/50087\/revisions"}],"predecessor-version":[{"id":109227,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/50087\/revisions\/109227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/109218"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=50087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=50087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=50087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}