{"id":51683,"date":"2022-11-22T18:00:00","date_gmt":"2022-11-22T15:00:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=51683"},"modified":"2024-09-16T13:53:59","modified_gmt":"2024-09-16T10:53:59","slug":"hamilelikte-oksuruge-ne-iyi-gelir-gebelikte-oksurugu-sip-diye-kesen-10-bitkisel-cozum","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelikte-oksuruge-ne-iyi-gelir-gebelikte-oksurugu-sip-diye-kesen-10-bitkisel-cozum\/","title":{"rendered":"Hamilelikte \u00f6ks\u00fcr\u00fc\u011fe ne iyi gelir? Gebelikte \u00f6ks\u00fcr\u00fc\u011f\u00fc \u015f\u0131p diye kesen 10 bitkisel \u00e7\u00f6z\u00fcm"},"content":{"rendered":"<p>Hamilelikte \u00f6ks\u00fcr\u00fck genellikle so\u011fuk alg\u0131nl\u0131\u011f\u0131na ba\u011fl\u0131 olarak ortaya \u00e7\u0131kar. Grip veya nezle oldu\u011funuzda bu hastal\u0131klar\u0131n bir belirtisi olarak \u00f6ks\u00fcr\u00fckle kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z. Gebelikte alerji ve hormonlarda meydana gelen de\u011fi\u015fim de \u00f6ks\u00fcr\u00fc\u011fe yol a\u00e7abilir. \u00d6ks\u00fcr\u00fc\u011f\u00fcn ge\u00e7mesi i\u00e7in doktora gidebilir veya a\u015fa\u011f\u0131da bildirece\u011fimiz hamilelikte \u00f6ks\u00fcr\u00fc\u011fe iyi gelen ayva yapra\u011f\u0131 \u00e7ay\u0131, sar\u0131msakl\u0131 s\u00fct, ball\u0131 limon gibi tarifleri de uygulayabilirsiniz.<\/p>\n<p>Hamilelikte &ouml;ks&uuml;r&uuml;\u011f&uuml;n&uuml;z bir t&uuml;rl&uuml; ge&ccedil;mek bilmiyorsa &ouml;ncelikle bir doktora gitmenizi &ouml;neririz. Doktor size gebelikte kullan\u0131m\u0131 g&uuml;venli &ouml;ks&uuml;r&uuml;k kesici ila&ccedil;lar re&ccedil;ete edecektir. Hamilelikte kesinlikle ilaca kar\u015f\u0131y\u0131m, ila&ccedil; kullanmak istemiyorum diyorsan\u0131z bitkisel y&ouml;ntemler de bu soruna \u015fifa olabilir. \u0130\u015fte hamilelikte &ouml;ks&uuml;r&uuml;\u011f&uuml; ge&ccedil;iren do\u011fal tarifler:<\/p>\n<h3><strong>HAM\u0130LEL\u0130KTE &Ouml;KS&Uuml;R&Uuml;K NASIL GE&Ccedil;ER, NASIL KES\u0130L\u0130R?<\/strong><\/h3>\n<p>Hamilelikte ast\u0131m, so\u011fuk alg\u0131nl\u0131\u011f\u0131, refl&uuml; hastal\u0131\u011f\u0131, bron\u015fit, alerjik rinit, bo\u011fmaca ve hatta Korona hastal\u0131\u011f\u0131 da &ouml;ks&uuml;r&uuml;k yapabilir. Hamileyim &ouml;ks&uuml;r&uuml;\u011f&uuml;m ge&ccedil;miyor ne yapay\u0131m? Diyenlere gebelikte &ouml;ks&uuml;r&uuml;k i&ccedil;in bitkisel tedavi y&ouml;ntemleri:<\/p>\n<p><strong>AYVA YAPRA\u011eI &Ccedil;AYI<\/strong><\/p>\n<p>Ayva yapra\u011f\u0131 &ccedil;ay\u0131 gebelerde &ouml;ks&uuml;r&uuml;\u011f&uuml; \u015f\u0131p diye kesen en etkili &ccedil;&ouml;z&uuml;md&uuml;r. Ayva yapra\u011f\u0131 &ccedil;ay\u0131 yaln\u0131zca &ouml;ks&uuml;r&uuml;\u011f&uuml; ge&ccedil;irmekle kalmaz sa\u011fl\u0131k i&ccedil;in de &ccedil;ok faydal\u0131d\u0131r. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g&uuml;&ccedil;lendirir, bo\u011faz\u0131 yumu\u015fat\u0131r, akci\u011feri temizler, ate\u015fin d&uuml;\u015fmesine yard\u0131mc\u0131 olur. Ayva yapra\u011f\u0131 &ccedil;ay\u0131 yapmak i&ccedil;in 4 su barda\u011f\u0131 suyu k&uuml;&ccedil;&uuml;k bir tencerede kaynat\u0131n. \u0130&ccedil;erisine 20 adet kurutulmu\u015f ayva yapra\u011f\u0131 kat\u0131p 5-10 dakika kaynat\u0131n. Ocaktan al\u0131p s&uuml;z&uuml;p i&ccedil;ebilirsiniz. Dilerseniz i&ccedil;erisine bal ekleyip biraz limon da s\u0131kabilirsiniz.<\/p>\n<p><strong>SARIMSAKLI S&Uuml;T<\/strong><\/p>\n<p>1,5 &ccedil;ay barda\u011f\u0131 s&uuml;t&uuml; k&uuml;&ccedil;&uuml;k bir tencerede kaynat\u0131n. \u0130&ccedil;erisine 2 di\u015f d&ouml;v&uuml;lm&uuml;\u015f sar\u0131msak at\u0131n. Oca\u011f\u0131n alt\u0131n\u0131 k\u0131s\u0131n ve 2 ila 3 dakika k\u0131s\u0131k ate\u015fte pi\u015firin. Ocaktan al\u0131p s&uuml;z&uuml;n i&ccedil;erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal at\u0131p afiyetle i&ccedil;in.<\/p>\n<p><strong>SO\u011eAN SUYU<\/strong><\/p>\n<p>Bir so\u011fan\u0131 k&uuml;p k&uuml;p do\u011fray\u0131n, biraz s\u0131v\u0131ya\u011f ile iyice pi\u015firin. Oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131p ya\u011f\u0131 so\u011fumaya b\u0131rak\u0131n. Bu ya\u011f\u0131 i&ccedil;in. &Ouml;ks&uuml;r&uuml;k o g&uuml;n ge&ccedil;ecektir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/static.mavikadin.com\/images\/haberler\/22-11\/21\/hamilelikte-oksuk-4.jpg\" alt=\"\" title=\"\"><\/p>\n<p><strong>BAL VE L\u0130MON<\/strong><\/p>\n<p>Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal\u0131n i&ccedil;erisine bir ka&ccedil; damla limon suyu damlat i&ccedil;in. Bal antiseptik ve antibakteriyel i&ccedil;eri\u011fi ile enfeksiyonla sava\u015f\u0131r, &ouml;ks&uuml;r&uuml;\u011f&uuml; k\u0131sa s&uuml;rede keser.<\/p>\n<p><strong>S\u0130RKE<\/strong><\/p>\n<p>Bir &ccedil;ay barda\u011f\u0131 \u0131l\u0131k ile s\u0131cak aras\u0131ndaki \u0131s\u0131daki suya 1 yemek ka\u015f\u0131\u011f\u0131 sirke, 1 yemek ka\u015f\u0131\u011f\u0131 limon suyu, 1 yemek ka\u015f\u0131\u011f\u0131 bal, yar\u0131m silme &ccedil;ay ka\u015f\u0131\u011f\u0131 toz tar&ccedil;\u0131n koyup kar\u0131\u015ft\u0131r\u0131p i&ccedil;in.<\/p>\n<p><strong>V\u0130CKS<\/strong><\/p>\n<p>Ayaklar\u0131n\u0131z\u0131n alt\u0131na eczaneden alaca\u011f\u0131n\u0131z vicksi s&uuml;r&uuml;n. Daha sonra &ccedil;orap giyin. &Ouml;ks&uuml;r&uuml;kten eser kalmayacakt\u0131r!<\/p>\n<p><strong>CEV\u0130Z PERDES\u0130<\/strong><\/p>\n<p>3-4 adet cevizi k\u0131r\u0131n. Cevizin i&ccedil;erisindeki kahverengi ince perde denilen k\u0131s\u0131mlar\u0131 &ccedil;\u0131kar\u0131n. 2 su barda\u011f\u0131 suya ceviz perdelerini at\u0131p 5 dk. kaynat\u0131n. Ocaktan al\u0131p s&uuml;z&uuml;n. Biraz \u0131l\u0131n\u0131nca bu suyu s\u0131cak s\u0131cak &ccedil;ay gibi i&ccedil;in.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/static.mavikadin.com\/images\/haberler\/22-11\/21\/hamilelikte-oksuk-5.jpg\" alt=\"\" title=\"\"><\/p>\n<p><strong>PEKMEZ<\/strong><\/p>\n<p>Bir yemek ka\u015f\u0131\u011f\u0131 pekmezi k&uuml;&ccedil;&uuml;k bir cezvede \u0131s\u0131t\u0131n. \u0130&ccedil;erisine 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 ekleyip tereya\u011f\u0131 eriyene kadar beraber pi\u015firin. Sabah ak\u015fam 1 yemek ka\u015f\u0131\u011f\u0131 t&uuml;ketin.<\/p>\n<p><strong>ZEYT\u0130NYA\u011eI<\/strong><\/p>\n<p>G&ouml;\u011f&uuml;s ve iman tahtas\u0131 denilen b&ouml;lgeye zeytinya\u011f\u0131 s&uuml;r&uuml;n. Temiz bir t&uuml;lbenti birka&ccedil; kez katlay\u0131p g&ouml;\u011fs&uuml;n&uuml;ze koyun. G&ouml;\u011fs&uuml; s\u0131cak tutmak &ouml;ks&uuml;r&uuml;\u011f&uuml; dindirecektir.<\/p>\n<p>Zeytinya\u011f\u0131 ile &ouml;ks&uuml;r&uuml;\u011f&uuml; kesen bir di\u011fer form&uuml;l: Bir ba\u015f sar\u0131msa\u011f\u0131 rendeleyip &uuml;zerine zeytinya\u011f\u0131 koyun.\u0130yice kar\u0131\u015ft\u0131r\u0131p ak\u015fam yatmadan &ouml;nce ayak tabanlar\u0131na s&uuml;r&uuml;p &uuml;zerine pamuklu &ccedil;orap giyin. &Ouml;ks&uuml;r&uuml;\u011fe s&uuml;per &ccedil;&ouml;z&uuml;md&uuml;r.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/static.mavikadin.com\/images\/haberler\/22-11\/21\/hamilelikte-oksuk-6.jpg\" alt=\"\" title=\"\"><\/p>\n<p><strong>TEREYA\u011eI<\/strong><\/p>\n<p>Tavaya bir yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 koyun eritin bir tane ayvay\u0131 kibrit &ccedil;&ouml;p&uuml; gibi ince ince do\u011fray\u0131n. 15-20 dakika kavurun yumu\u015fay\u0131ncaya kadar sonra &uuml;zerine 3-4 ka\u015f\u0131k pekmez ekleyin 2-3 dakika d&ouml;k&uuml;p kar\u0131\u015ft\u0131r\u0131n ve s\u0131cak s\u0131cak yiyin. &Ouml;ks&uuml;r&uuml;\u011f&uuml;n&uuml;z ge&ccedil;ecek &ccedil;ok rahatlayacaks\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hamilelikte \u00f6ks\u00fcr\u00fck genellikle so\u011fuk alg\u0131nl\u0131\u011f\u0131na ba\u011fl\u0131 olarak ortaya \u00e7\u0131kar. Grip veya nezle oldu\u011funuzda bu hastal\u0131klar\u0131n bir belirtisi olarak \u00f6ks\u00fcr\u00fckle kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z. Gebelikte alerji ve hormonlarda meydana gelen de\u011fi\u015fim de \u00f6ks\u00fcr\u00fc\u011fe yol a\u00e7abilir. \u00d6ks\u00fcr\u00fc\u011f\u00fcn ge\u00e7mesi i\u00e7in doktora gidebilir veya a\u015fa\u011f\u0131da bildirece\u011fimiz hamilelikte \u00f6ks\u00fcr\u00fc\u011fe iyi gelen ayva yapra\u011f\u0131 \u00e7ay\u0131, sar\u0131msakl\u0131 s\u00fct, ball\u0131 limon gibi tarifleri de uygulayabilirsiniz. Hamilelikte [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":51682,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[32497,40629,40630,32050,40631,1405],"class_list":["post-51683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bitkisel-oksuruk-tedavisi","tag-dogal-oksuruk-kesici","tag-gebelikte-oksuruk-cozumleri","tag-hamilelikte-oksuruk","tag-oksuruge-iyi-gelenler","tag-oksuruk"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/51683"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=51683"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/51683\/revisions"}],"predecessor-version":[{"id":51684,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/51683\/revisions\/51684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/51682"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=51683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=51683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=51683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}