{"id":55934,"date":"2023-04-03T18:50:00","date_gmt":"2023-04-03T15:50:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=55934"},"modified":"2025-03-03T13:52:56","modified_gmt":"2025-03-03T10:52:56","slug":"lahana-sarmasinin-yanina-ne-gider-mercimek-corbasi-yogurt-borek","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/lahana-sarmasinin-yanina-ne-gider-mercimek-corbasi-yogurt-borek\/","title":{"rendered":"Lahana sarmas\u0131n\u0131n yan\u0131na ne gider? Mercimek \u00e7orbas\u0131, yo\u011furt, b\u00f6rek…"},"content":{"rendered":"

Lahana sarmas\u0131 \u00f6zellikle k\u0131\u015f aylar\u0131n\u0131n sevilen yemeklerinden. Yap\u0131m\u0131 biraz zahmetli olsa da yemesi \u00e7ok lezzetli. Hem sa\u011fl\u0131k i\u00e7in de \u00e7ok faydal\u0131. Bu yeme\u011fin ana maddesi lahana sinir sistemini g\u00fc\u00e7lendiriyor, hastal\u0131klarla sava\u015f\u0131yor, kanseri \u00f6nl\u00fcyor\u2026 Peki lahana sarmas\u0131n\u0131n yan\u0131na hangi \u00e7orba, yemek ve tatl\u0131lar yap\u0131labilir, ne yak\u0131\u015f\u0131r?<\/p>\n

LAHANA SARMASININ YANINA NE G\u0130DER?<\/h3>\n

B\u00f6rek
\n\u00c7orba
\nYo\u011furt
\nCac\u0131k
\nMercimek \u00e7orbas\u0131
\nSigara b\u00f6re\u011fi
\nPatates p\u00fcresi
\nK\u00f6z sebze
\nBulgur pilav\u0131
\nKola
\nAyran
\nHavu\u00e7 tarator
\nTur\u015fu
\nSebze k\u0131zartma
\nYayla \u00e7orbas\u0131
\nMercimek k\u00f6fte
\nM\u00fccver
\nEzogelin \u00e7orba
\nEt sote
\nSalata<\/p>\n

\"\"<\/p>\n

\n

LAHANA SARMASI YAPMANIN P\u00dcF NOKTALARI NELERD\u0130R?<\/h3>\n

Lezzetli, tad\u0131na doyum olmayan lahana sarmas\u0131 nas\u0131l yap\u0131l\u0131r? diye merak ediyorsan\u0131z i\u015fte p\u00fcf noktalar\u0131:<\/p>\n

Dilerseniz lahana sarmas\u0131 yaparken lahanay\u0131 ha\u015flay\u0131n dondurucuya kald\u0131r\u0131n daha sonra ak\u015famdan \u00e7\u0131kar\u0131p \u00e7\u00f6z\u00fclmesini sa\u011flay\u0131n b\u00f6yle yap\u0131nca lahana hem baklava yufkas\u0131 kadar inceliyor hem de sa\u011flam olup sarmas\u0131 kolay oluyor.<\/p>\n

Lahana sat\u0131n al\u0131rken \u00e7ok sert olan\u0131 de\u011fil biraz yumu\u015fak, sarmas\u0131 kolay olan\u0131 tercih edin.<\/p>\n

Lahana sarmas\u0131 yapmadan \u00f6nce yapraklar\u0131n biraz yumu\u015famalar\u0131 i\u00e7in \u00f6nce tuzlu kaynar suda biraz ha\u015flamal\u0131 daha sonras\u0131nda so\u011fuk sudan ge\u00e7irmeli. B\u00f6ylece yapraklar hem yumu\u015fak hem de diri kalacak.<\/p>\n

\"\"<\/p>\n

\n

Lahana yapraklar\u0131ndan kesti\u011finiz par\u00e7alar\u0131 sarmay\u0131 pi\u015firece\u011finiz tencerenin dibine d\u00f6\u015feyin. Bu \u015fekilde yemek suyunu \u00e7ekse de dibini tutup sarmalar yanmayacakt\u0131r.<\/p>\n

Pirin\u00e7ler pi\u015ferken \u015fi\u015fece\u011fi i\u00e7in lahanalar\u0131 \u00e7ok s\u0131k\u0131 sarmamal\u0131.<\/p>\n

\u00d6nce orta ate\u015fte, su kaynad\u0131ktan sonra k\u0131s\u0131k ate\u015fte ve kapa\u011f\u0131 kapal\u0131 olarak (ara s\u0131ra suyunu kontrol ederek) suyunu \u00e7ekene kadar pi\u015firin.<\/p>\n

Pi\u015fme s\u00fcresi bittikten sonra kapa\u011f\u0131 hemen a\u00e7may\u0131n. B\u0131rak\u0131n kendi buhar\u0131nda so\u011fusun.<\/p>\n

Servis yaparken \u00fczerine sar\u0131msakl\u0131 yo\u011furt ve tereya\u011f\u0131nda k\u0131zd\u0131rd\u0131\u011f\u0131m\u0131z pul biber ve k\u0131rm\u0131z\u0131 toz biber ile servis yapmak daha lezzetli olmas\u0131na yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n

M\u00fcmk\u00fcnse bir g\u00fcn dolapta dinlendirip ertesi g\u00fcn servis yapmal\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

Lahana sarmas\u0131 pirin\u00e7, k\u0131yma, so\u011fan ve baharatlar ile yap\u0131lan T\u00fcrk mutfa\u011f\u0131n\u0131n enfes lezzetlerinden. K\u0131rm\u0131z\u0131s\u0131, karas\u0131, beyaz\u0131 lahanay\u0131 hangi yaprakla sararsan\u0131z sar\u0131n tad\u0131na doyum olmuyor\u2026 Uzun s\u00fcre tok tutan bir yemek olarak da ki\u015fiyi \u00e7abuk ac\u0131kt\u0131rm\u0131yor. Lahana sarmas\u0131n\u0131n yan\u0131na yak\u0131\u015fan yiyecekler i\u00e7in buyurun devam edelim:<\/p>\n","protected":false},"author":30,"featured_media":141250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[12755,12756,12754],"class_list":["post-55934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-lahana-sarmasi","tag-lahana-sarmasinin-yaninda-ne-yapilir","tag-lahana-sarmasiyla-ne-yenir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/55934"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=55934"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/55934\/revisions"}],"predecessor-version":[{"id":141251,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/55934\/revisions\/141251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/141250"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=55934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=55934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=55934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}