{"id":56438,"date":"2023-04-18T16:30:00","date_gmt":"2023-04-18T13:30:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=56438"},"modified":"2025-01-28T10:40:06","modified_gmt":"2025-01-28T07:40:06","slug":"ici-isitirken-cildi-bozmasin-sicaklarla-beraber-gelen-gunes-lekeleri-ile-savasma-yollari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ici-isitirken-cildi-bozmasin-sicaklarla-beraber-gelen-gunes-lekeleri-ile-savasma-yollari\/","title":{"rendered":"G\u00fcne\u015f lekeleriyle nas\u0131l ba\u015f edilir? \u00c7ok etkili y\u00f6ntemler"},"content":{"rendered":"<p>G\u00fcne\u015f i\u00e7imizi \u0131s\u0131tt\u0131\u011f\u0131 gibi cildimizi zararl\u0131 etkileriyle bozabilir. \u0130\u015fte bu y\u00fczden tenimizde g\u00fcne\u015f lekesi olu\u015fmamas\u0131 i\u00e7in baz\u0131 ciddi \u00f6nlemler almam\u0131z gerekir. Bu konuda neler yapabilece\u011finizi sizin i\u00e7in ara\u015ft\u0131rd\u0131k. Yaz g\u00fcne\u015finin yak\u0131c\u0131l\u0131\u011f\u0131n\u0131 tenimizde hissetmeye ba\u015flad\u0131\u011f\u0131m\u0131z zamanlarda fark\u0131nda olmadan g\u00fcne\u015ften gelen zararl\u0131 \u0131\u015f\u0131nlara maruz kal\u0131r\u0131z. Herhangi bir koruyucu kullanmad\u0131\u011f\u0131m\u0131zda derimiz buna daha fazla dayanamaz. \u0130\u015fte o zaman g\u00fcne\u015f lekeleri ile kar\u015f\u0131 kar\u015f\u0131ya kalabiliriz. Peki, g\u00fcne\u015f lekeleri nas\u0131l olu\u015fur?<\/p>\n<h3>G\u00dcNE\u015e LEKELER\u0130 NEDEN OLU\u015eUR?<\/h3>\n<p>E\u011fer siz de g\u00fcne\u015f lekesi nas\u0131l olur bilmiyorsan\u0131z, g\u00fcne\u015ften korunmad\u0131\u011f\u0131n\u0131zda bu lekelerin olu\u015ftu\u011funu s\u00f6ylememiz gerekiyor. Melanin ad\u0131 verilen koyu tonlu renk pigmentlerinden olu\u015fan derimiz kendini g\u00fcne\u015fin \u0131\u015f\u0131nlar\u0131ndan korumaya \u00e7al\u0131\u015f\u0131r. Bu sebeple yer yer biriken melanin pigmentleri, cilt dokusunda lekeler olu\u015fturur. G\u00fcne\u015f lekeleri olarak bildi\u011fimiz bu renk de\u011fi\u015fimleri y\u00fczde, ellerde ve g\u00f6\u011f\u00fcs k\u0131s\u0131mlar\u0131nda kendini belli edebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-126498\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-5-42.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-5-42.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-5-42-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-5-42-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-5-42-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Atmosferden gelen g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n i\u00e7erisinde ultraviyole ad\u0131 verilen cilde zararl\u0131 \u0131\u015f\u0131nlar yer al\u0131r. Ultraviyole A ve ultraviyole B olarak bilinen bu \u0131\u015f\u0131nlar deriye etki ederek melanositleri uyar\u0131rlar. Melanosit uyar\u0131m\u0131 sonucunda ciltte melanin \u00fcretimi artar. Melanin ise cilde rengini veren renk pigmentidir.<\/p>\n<p>Cildi g\u00fcne\u015fe uzun s\u00fcre maruz kalan ki\u015filerde melanin d\u00fczenli \u00fcretildi\u011finden dolay\u0131 g\u00fcne\u015f lekeleri g\u00f6r\u00fclmez. Bu ki\u015filerde sadece cilt tonunda koyula\u015fma meydana gelir. Ancak melanin \u00fcretiminin durmas\u0131 ile ciltteki renk de\u011fi\u015fimi tamamlanmaz. Bu nedenle cildin baz\u0131 b\u00f6lgeleri koyu renkli baz\u0131 b\u00f6lgeleri ise a\u00e7\u0131k renkli g\u00f6r\u00fcn\u00fcr. \u0130\u015fte bu duruma g\u00fcne\u015f lekesi ya da melazma denir.<\/p>\n<p>G\u00fcne\u015f lekeleri \u015fu nedenlere ba\u011fl\u0131 olarak g\u00f6r\u00fcl\u00fcr:<\/p>\n<p><strong>Uzun s\u00fcre ultraviyole \u0131\u015f\u0131nlara maruz kalmak<\/strong><\/p>\n<p>En s\u0131k al\u0131n, yanak, burun \u00fczeri, dudak \u00fcst\u00fc, \u00e7ene ve nadiren boyun ve kollarda g\u00f6r\u00fclen kahverengi lekeler can s\u0131k\u0131c\u0131d\u0131r. \u0130\u015fte bu sebeple g\u00fcne\u015ften korunma bir hayli \u00f6nemlidir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-126494\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2-46.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2-46.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2-46-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2-46-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2-46-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Yanl\u0131\u015f kozmetik \u00fcr\u00fcnleri kullanmak<\/strong><\/p>\n<p>Kozmetik \u00fcr\u00fcnleri kullan\u0131rken kaliteden yana olmak her zaman iyi bir fikir. \u00c7\u00fcnk\u00fc g\u00fcne\u015f lekeleri nas\u0131l olu\u015fur diye soranlara bu durumu da s\u00f6ylemek gerekiyor.<\/p>\n<p><strong>Gebelik<\/strong><\/p>\n<p>NTV\u2019nin haberine g\u00f6re melazman\u0131n hamilelik d\u00f6neminde g\u00f6r\u00fclen t\u00fcr\u00fc olan gebelik lekeleri, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n etkisiyle belirginle\u015fiyor. Do\u011fum sonras\u0131 kendili\u011finden iyile\u015febilirken, ge\u00e7meyen gebelik lekelerinin tedavisi i\u00e7in melazmada uygulanan tedavi uygulan\u0131yor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-126496\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-41.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-41.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-41-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-41-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-3-41-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Do\u011fum kontrol ila\u00e7lar\u0131 kullanmak<\/strong><\/p>\n<p>Leke geli\u015fiminde do\u011fum kontrol ila\u00e7lar\u0131 kullanmak de etki edebiliyor. Bu y\u00fczden g\u00fcne\u015fe \u00e7\u0131karken dikkatli olmak ve koruyucu kullanmak \u00f6nemli bir konu.<\/p>\n<p><strong>\u00c7e\u015fitli ila\u00e7lar\u0131n yan etkileri<\/strong><\/p>\n<p>Baz\u0131 ila\u00e7lar\u0131n kullan\u0131m\u0131 da g\u00fcne\u015f lekeleri i\u00e7in sorun olu\u015fturabilir. Bu ila\u00e7lar\u0131n kullan\u0131m\u0131 esnas\u0131nda g\u00fcne\u015ften korunmaya dikkat etmek gerekiyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-126497\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-42.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-42.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-42-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-42-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-4-42-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>G\u00dcNE\u015e LEKELER\u0130 GE\u00c7ER M\u0130?<\/h3>\n<p>Cildin ya\u015fl\u0131 ve yorgun g\u00f6r\u00fcnmesine neden olan g\u00fcne\u015f lekeleri klinik ve do\u011fal tedavi y\u00f6ntemleri ile ortadan kald\u0131r\u0131l\u0131r. Bu lekeleri ge\u00e7irmek i\u00e7in v\u00fccutta bulunan tirozinaz enziminin yava\u015f \u00e7al\u0131\u015fmas\u0131 sa\u011flan\u0131r. Enzim daha yava\u015f bir \u015fekilde \u00e7al\u0131\u015ft\u0131\u011f\u0131nda g\u00fcne\u015f lekesi hafiflemeye ba\u015flar. Zaman i\u00e7erisinde ise tamamen yok olur.<\/p>\n<h3>G\u00dcNE\u015e LEKELER\u0130 NASIL GE\u00c7ER?<\/h3>\n<p>Zararl\u0131 \u0131\u015f\u0131nlar\u0131n verdi\u011fi lekeleri ortadan kald\u0131rmak i\u00e7in topikal kremler ve dermatolojik y\u00f6ntemler uygulan\u0131r. Her iki y\u00f6ntemin amac\u0131 da melaninin neden oldu\u011fu etkiyi ortadan kald\u0131rmak i\u00e7in tirozinaz enzimini yava\u015flatmakt\u0131r. G\u00fcne\u015f lekesi giderici krem kullanmak b\u00f6ylece \u00f6nemli bir konu olarak g\u00fcndeme geliyor. Siz de cilt lekelerinden yak\u0131n\u0131yorsan\u0131z g\u00fcne\u015f lekesi i\u00e7in krem kullanmay\u0131 ihmal etmemeniz gerekti\u011fini unutmamal\u0131s\u0131n\u0131z.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-126499\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-6-35.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-6-35.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-6-35-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-6-35-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-6-35-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>DERMATOLOJ\u0130K Y\u00d6NTEMLER \u0130LE G\u00dcNE\u015e LEKELER\u0130 NASIL GE\u00c7ER?<\/h3>\n<p>G\u00fcne\u015ften gelen zararl\u0131 \u0131\u015f\u0131nlar\u0131n neden oldu\u011fu lekeleri ciltten temizlemek amac\u0131yla kullan\u0131lan bir dizi uygulamaya dermatolojik y\u00f6ntemler denir. G\u00fcn\u00fcm\u00fczde olduk\u00e7a pop\u00fcler olan bu y\u00f6ntemler ile g\u00fcne\u015f lekesi b\u00fcy\u00fck oranda ortadan kalkar.<\/p>\n<p><strong>Kimyasal Peeling:<\/strong> Derinin istenilen katman\u0131nda hasar olu\u015fturmaya denir. Kimyasal peeling y\u00f6netminde ama\u00e7 deri alt\u0131nda tahribat yaparak buradaki kolajen ve di\u011fer maddeleri uyarmakt\u0131r. Uyar\u0131lan ajanlar derinin kendini toparlamas\u0131 i\u00e7in daha g\u00fc\u00e7l\u00fc \u00e7al\u0131\u015f\u0131r. Bu sayede g\u00fcne\u015f kaynakl\u0131 lekelerde yok olur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-126495\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-45.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-45.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-45-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-45-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-1-45-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Lazerle Cilt Yenileme:<\/strong> Olduk\u00e7a pop\u00fcler y\u00f6ntemlerden biri olan lazerle cilt yenileme cildin alt\u0131ndaki kolajen dokunun artmas\u0131 i\u00e7in verilen uyar\u0131d\u0131r. Lazer ile uyar\u0131lan cilt bir s\u00fcre sonra daha fazla kolajen \u00fcretir. Lekelerde bu y\u00f6ntem y\u00fcksek ba\u015far\u0131 sa\u011flar.<\/p>\n<p><strong>Kriyoterapi:<\/strong> Cildin sorunlu b\u00f6lgesini hedef alarak bu b\u00f6lgeye s\u0131v\u0131 azot gaz\u0131 verilmesine kriyoterapi denir. Kriyoterapi uygulamas\u0131 dokular\u0131n \u00f6nce donmas\u0131n\u0131 sa\u011flar. Ard\u0131ndan doku eski \u0131s\u0131s\u0131na d\u00f6nd\u00fc\u011f\u00fcnde par\u00e7alan\u0131r. G\u00fcne\u015f lekeleri de bu y\u00f6ntemle par\u00e7alanarak yok olur.<\/p>\n<p><strong>Dermabrazyon:<\/strong> Cilt z\u0131mparalama olarak da bilinen bu uygulama ile g\u00fcne\u015f nedeniyle olu\u015fan lekeli deri tabakas\u0131n\u0131n s\u00fcrekli kendini yenilemesi sa\u011flan\u0131r. Bu sayede cilt kendini yeniledik\u00e7e soyulmalar olur. \u00d6l\u00fc deri tabakas\u0131n\u0131n at\u0131lmas\u0131 sonucu lekeler kal\u0131c\u0131 olarak yok olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcne\u015f i\u00e7imizi \u0131s\u0131tt\u0131\u011f\u0131 gibi cildimizi zararl\u0131 etkileriyle bozabilir. \u0130\u015fte bu y\u00fczden tenimizde g\u00fcne\u015f lekesi olu\u015fmamas\u0131 i\u00e7in baz\u0131 ciddi \u00f6nlemler almam\u0131z gerekir. Bu konuda neler yapabilece\u011finizi sizin i\u00e7in ara\u015ft\u0131rd\u0131k. Yaz g\u00fcne\u015finin yak\u0131c\u0131l\u0131\u011f\u0131n\u0131 tenimizde hissetmeye ba\u015flad\u0131\u011f\u0131m\u0131z zamanlarda fark\u0131nda olmadan g\u00fcne\u015ften gelen zararl\u0131 \u0131\u015f\u0131nlara maruz kal\u0131r\u0131z. Herhangi bir koruyucu kullanmad\u0131\u011f\u0131m\u0131zda derimiz buna daha fazla dayanamaz. \u0130\u015fte o zaman g\u00fcne\u015f lekeleri ile kar\u015f\u0131 kar\u015f\u0131ya kalabiliriz. Peki, g\u00fcne\u015f lekeleri nas\u0131l olu\u015fur?<\/p>\n","protected":false},"author":14,"featured_media":126500,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[9224,9225],"class_list":["post-56438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-gunes-lekesi","tag-gunes-lekesi-nasil-gecer"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/56438"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=56438"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/56438\/revisions"}],"predecessor-version":[{"id":126511,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/56438\/revisions\/126511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/126500"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=56438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=56438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=56438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}