{"id":57770,"date":"2023-05-26T08:39:00","date_gmt":"2023-05-26T05:39:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=57770"},"modified":"2024-09-16T17:53:42","modified_gmt":"2024-09-16T14:53:42","slug":"sulu-koftenin-yanina-ne-gider-hangi-icecek-tatli-ve-salatalar-yakisir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sulu-koftenin-yanina-ne-gider-hangi-icecek-tatli-ve-salatalar-yakisir\/","title":{"rendered":"Sulu k\u00f6ftenin yan\u0131na ne gider, hangi i\u00e7ecek, tatl\u0131 ve salatalar yak\u0131\u015f\u0131r?"},"content":{"rendered":"<p>Sulu k\u00f6fte hem doyurucu, hem de sa\u011fl\u0131kl\u0131 bir yemek. \u00d6\u011flen veya ak\u015fam yemeklerinde afiyetle yenebilir. Peki lezzetli bir men\u00fcy\u00fc tamamlamak ad\u0131na sulu k\u00f6ftenin yan\u0131na neler yap\u0131labilir, bu yemek hangi \u00e7orba, tatl\u0131 ve yemek ile servis edilebilir?<\/p>\n<p>Sulu k&ouml;fte T&uuml;rk mutfa\u011f\u0131n\u0131n geleneksel lezzetlerinden. \u0130&ccedil;erisinde et bar\u0131nd\u0131ran bir yemek oldu\u011fundan protein oran\u0131 da y&uuml;ksek ancak kalorisi ise &ccedil;ok y&uuml;ksek de\u011fildir<strong>. Diyetisyen Zehra Garipo\u011flu&#8217;nun 1 porsiyon sulu k&ouml;ftenin 268 kalori oldu\u011funu ifade ediyor. Sulu k&ouml;fte &uuml;lkemizde b&ouml;lgeden b&ouml;lgeye farkl\u0131 \u015fekilde yap\u0131lmaktad\u0131r. Sulu k&ouml;fteyi nas\u0131l yaparsan\u0131z yap\u0131n yan\u0131na \u015fu yiyecekleri t&uuml;ketebilirsiniz:<\/strong><\/p>\n<h3><strong>SULU K&Ouml;FTEN\u0130N YANINA NE YAKI\u015eIR?<\/strong><\/h3>\n<ul>\n<li>Pilav<\/li>\n<li><strong>Ayran<\/strong><\/li>\n<li>Cac\u0131k<\/li>\n<li><strong>Yo\u011furt<\/strong><\/li>\n<li>Bulgur pilav\u0131<\/li>\n<li><strong>Salata<\/strong><\/li>\n<li>\u015ealgam suyu<\/li>\n<li><strong>Mercimek &ccedil;orbas\u0131<\/strong><\/li>\n<li>&Ccedil;oban salata<\/li>\n<li><strong>K\u0131br\u0131s tatl\u0131s\u0131<\/strong><\/li>\n<li><a href=\"..\/..\/..\/lezzetli-ve-fit-mozaik-pasta-nasil-yapilir-1-porsiyon-mozaik-pasta-kalorisi\" target=\"_blank\" rel=\"nofollow noopener\">Mozaik pasta<\/a><\/li>\n<li><strong>G&uuml;ve&ccedil;te patates kebab<\/strong><\/li>\n<li>S&uuml;tla&ccedil;<\/li>\n<li><strong>Muhallebi<\/strong><\/li>\n<li>Pancar salatas\u0131<\/li>\n<li><strong>Sigara b&ouml;re\u011fi<\/strong><\/li>\n<li>So\u011fuk baklava<\/li>\n<li><strong>\u015eekerpare<\/strong><\/li>\n<li>Sebze &ccedil;orbas\u0131<\/li>\n<li><strong>Profiterol<\/strong><\/li>\n<li>Yo\u011furtlu kabak salatas\u0131<\/li>\n<li><strong>Yo\u011furt &ccedil;orbas\u0131<\/strong><\/li>\n<li>Garnit&uuml;rl&uuml; pirin&ccedil; pilav\u0131<\/li>\n<li>Karnabahar k\u0131zartmas\u0131<\/li>\n<li>Eri\u015fte<\/li>\n<li><strong>Ka\u015f\u0131k salata<\/strong><\/li>\n<li>Taze fasulye<\/li>\n<li><strong>Balkaba\u011f\u0131 tatl\u0131s\u0131<\/strong><\/li>\n<li>Patates salatas\u0131<\/li>\n<li><strong>Bademli pilav<\/strong><\/li>\n<li>Nohutlu pilav<\/li>\n<li><strong>Zeytinya\u011fl\u0131 <a href=\"..\/..\/..\/bezelye-kac-kalori-ve-besin-degeri-ne-diyette-bezelye-yenir-mi\" target=\"_blank\" rel=\"nofollow noopener\">bezelye<\/a><\/strong><\/li>\n<li>Kabak &ccedil;orbas\u0131<\/li>\n<li><strong>Domatesli pilav<\/strong><\/li>\n<li>Revani<\/li>\n<li><strong>Sultan sarmas\u0131<\/strong><\/li>\n<\/ul>\n<h3><strong>LEZZETL\u0130 SULU K&Ouml;FTE YAPMANIN P&Uuml;F NOKTALARI NELERD\u0130R?<\/strong><\/h3>\n<ul>\n<li>Kullan\u0131lacak k\u0131yma iyi &ccedil;ekilmi\u015f ve orta ya\u011fl\u0131 olmal\u0131d\u0131r. Bu nedenle 2 kez &ccedil;ekilse iyi olur.<\/li>\n<li><strong>Sulu k&ouml;ftenin pi\u015ferken da\u011f\u0131lmamas\u0131 i&ccedil;in iyice yo\u011furmal\u0131 ve i&ccedil;erisine biraz un katmal\u0131.<\/strong><\/li>\n<li>Pirin&ccedil; ilave edilmeden evvel muhakkak suyla \u0131slat\u0131lmal\u0131 ve yar\u0131m saat dinlenmeye b\u0131rak\u0131lmal\u0131d\u0131r. B&ouml;ylece pirin&ccedil; k\u0131ymaya daha &ccedil;abuk uyum sa\u011flayacakt\u0131r.<\/li>\n<li><strong>Hem domates hem de biber sal&ccedil;as\u0131 katmak yeme\u011fi daha lezzetli yapacakt\u0131r.<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/static.mavikadin.com\/images\/haberler\/23-05\/25\/sulu-koftenin-yanina-ne-gider-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>LEZZETL\u0130 SULU K&Ouml;FTE TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>2 tane <a href=\"..\/..\/..\/patatesin-saca-faydalari-nelerdir-patatesli-sac-maskesi-tarifleri\" target=\"_blank\" rel=\"nofollow noopener\">patates<\/a><\/li>\n<li><strong>250 gr k\u0131yma<\/strong><\/li>\n<li>2 adet so\u011fan ( 1&rsquo;i yeme\u011fe, 1&rsquo;i k&ouml;ftenin i&ccedil;ine kullan\u0131lacak)<\/li>\n<li><strong>Bir tutam maydanoz (iste\u011fe ba\u011fl\u0131)<\/strong><\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 bulgur veya pirin&ccedil;<\/li>\n<li><strong>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 un<\/strong><\/li>\n<li>1 adet yumurta<\/li>\n<li><strong>1 yemek ka\u015f\u0131\u011f\u0131 <a href=\"..\/..\/..\/bozulmayan-salca-tarifinin-puf-noktalari-bu-teknikle-1-yil-boyunca-asla-kuflenmiyor\" target=\"_blank\" rel=\"nofollow noopener\">sal&ccedil;a<\/a><\/strong><\/li>\n<li>S\u0131v\u0131ya\u011f, zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p>Yo\u011furma kab\u0131na k\u0131ymay\u0131, rendelenmi\u015f so\u011fan\u0131, bir tutam maydanozu, tuz, karabiber, k\u0131rm\u0131z\u0131 pul biber, yumurta, un, pirin&ccedil; veya bulgur kat\u0131p iyice yo\u011furun. K&ouml;fteleri yuvarlak yuvarlak \u015fekil verip misketten daha b&uuml;y&uuml;k \u015fekilde yuvarlayal\u0131m.<\/p>\n<p>Tencereye do\u011franm\u0131\u015f so\u011fanlar\u0131 ve ya\u011f\u0131 koyup kavural\u0131m. \u0130&ccedil;erisine sal&ccedil;a ve k&uuml;p k&uuml;p do\u011franm\u0131\u015f patatesleri atal\u0131m. &Uuml;zerini 2 parmak ge&ccedil;ecek \u015fekilde kaynar su kat\u0131p kar\u0131\u015ft\u0131ral\u0131m.&nbsp; Patateslerimizin biraaz pi\u015fmesi i&ccedil;in oca\u011f\u0131 k\u0131s\u0131k ate\u015fe al\u0131p bekleyelim. Patatesler yumu\u015famaya ba\u015flad\u0131\u011f\u0131 andan itibaren k&ouml;ftelerimizi de tenceremize ekleyip bir on dakika daha pi\u015firip oca\u011f\u0131m\u0131z\u0131 kapatal\u0131m. S\u0131cak s\u0131cak servis yapal\u0131m.<\/p>\n<\/p>\n<p>#vd-505#<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sulu k\u00f6fte hem doyurucu, hem de sa\u011fl\u0131kl\u0131 bir yemek. \u00d6\u011flen veya ak\u015fam yemeklerinde afiyetle yenebilir. Peki lezzetli bir men\u00fcy\u00fc tamamlamak ad\u0131na sulu k\u00f6ftenin yan\u0131na neler yap\u0131labilir, bu yemek hangi \u00e7orba, tatl\u0131 ve yemek ile servis edilebilir? Sulu k&ouml;fte T&uuml;rk mutfa\u011f\u0131n\u0131n geleneksel lezzetlerinden. \u0130&ccedil;erisinde et bar\u0131nd\u0131ran bir yemek oldu\u011fundan protein oran\u0131 da y&uuml;ksek ancak kalorisi ise [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":57769,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[1291,35681,43775,40100,39353,43748],"class_list":["post-57770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-kofte","tag-kofte-menusu","tag-kofte-tarifleri","tag-sulu-kofte","tag-yanina-ne-gider","tag-yemek-eslesmeleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/57770"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=57770"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/57770\/revisions"}],"predecessor-version":[{"id":57771,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/57770\/revisions\/57771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/57769"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=57770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=57770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=57770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}