{"id":58517,"date":"2023-06-19T14:50:00","date_gmt":"2023-06-19T11:50:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=58517"},"modified":"2024-09-16T18:22:47","modified_gmt":"2024-09-16T15:22:47","slug":"kiraz-saplarini-cope-atmayin-hic-bilinmeyen-bir-etkisi-var-uzmanlarin-tavsiyesi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kiraz-saplarini-cope-atmayin-hic-bilinmeyen-bir-etkisi-var-uzmanlarin-tavsiyesi\/","title":{"rendered":"Kiraz saplar\u0131n\u0131 \u00e7\u00f6pe atmay\u0131n! Hi\u00e7 bilinmeyen bir etkisi var! Uzmanlar\u0131n tavsiyesi&#8230;"},"content":{"rendered":"<p>Kiraz sap\u0131 \u00e7ay\u0131, kurutulmu\u015f kiraz saplar\u0131 ile yap\u0131lan bin bir derde deva \u015fifal\u0131 bir \u00e7ayd\u0131r. Kiraz sap\u0131 \u00e7ay\u0131n\u0131n en me\u015fhur \u00f6zelli\u011fi ile zay\u0131flatmas\u0131! Evet kiraz sap\u0131 ile \u00e7ay demleyerek k\u0131sa s\u00fcrede hem \u00f6dem atabilir hem de zay\u0131flayabilirsiniz. \u0130\u015fte kiraz sap\u0131 ile haftada 5 kilo zay\u0131flatan kiraz sap\u0131 \u00e7ay\u0131 tarifi<\/p>\n<p>Diyetisyen Tu\u011fba Yaprak kiraz sap\u0131 &ccedil;ay\u0131n\u0131n &ouml;dem s&ouml;kt&uuml;r&uuml;c&uuml;, metabolizma h\u0131zland\u0131r\u0131c\u0131 ve ba\u011f\u0131rsak &ccedil;al\u0131\u015ft\u0131r\u0131c\u0131 etkisiyle zay\u0131flatan &ccedil;aylar aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 s&ouml;yl&uuml;yor. Kiraz sap\u0131n\u0131 zay\u0131flamak amac\u0131yla kullanmak i&ccedil;in aktarlardan bu saplar\u0131 temin edebilir yahut kiraz yedikten sonra saplar\u0131n\u0131 kurutup &ccedil;ay\u0131 demleyebilirsiniz. Kiraz sap\u0131 ile 1 haftada 5 kilo verdiren kiraz sap\u0131 &ccedil;ay\u0131n\u0131 \u015f&ouml;yle haz\u0131rlayabilirsiniz:<\/p>\n<h3><strong>HAFTADA 5 K\u0130LO ZAYIFLATAN K\u0130RAZ SAPI &Ccedil;AYI TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 Tutam <a href=\"..\/..\/..\/kiraz-sapinin-sagliga-10-faydasi-zayiflatiyor-bobrekleri-temizliyor\" target=\"_blank\" rel=\"nofollow noopener\">kiraz sap\u0131<\/a><\/li>\n<li><strong>1 Tutam maydanoz<\/strong><\/li>\n<li>1 Tutam dereotu<\/li>\n<li><strong>4 Tane tane karanfil<\/strong><\/li>\n<li>1 Tane kabuk tar&ccedil;\u0131n<\/li>\n<li><strong>Yar\u0131m <a href=\"..\/..\/..\/limon-meyve-mi-sebze-mi-kis-meyvesi-mi-yaz-mi\" target=\"_blank\" rel=\"nofollow noopener\">limon<\/a><\/strong><\/li>\n<li>3 Tane tane karabiber<\/li>\n<li><strong>4 Su barda\u011f\u0131 haz\u0131r su<\/strong><\/li>\n<\/ul>\n<p>4 su barda\u011f\u0131 suyu tencereye koyup kaynat\u0131p i&ccedil;erisine yukar\u0131daki t&uuml;m malzemeleri ekleyip birka&ccedil; dakika daha kaynat\u0131n. Sabah kahvalt\u0131dan en az yar\u0131m saat &ouml;nce, &ouml;\u011fle ve ak\u015fam yemeklerinden ise en az 1 saat &ouml;nce i&ccedil;in. G&uuml;nde 3 bardak bu &ccedil;aydan i&ccedil;meye devam edin. Ayr\u0131ca g&uuml;nde 1-2 saat mutlaka y&uuml;r&uuml;y&uuml;\u015f yap\u0131n. Ak\u015fam 6&rsquo;dan sonra art\u0131k bir \u015fey yemeyin.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/static.mavikadin.com\/images\/haberler\/23-06\/19\/kiraz-sapi-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ZAYIFLAMAK \u0130&Ccedil;\u0130N K\u0130RAZ SAPI &Ccedil;AYI NASIL HAZIRLANIR?<\/strong><\/h3>\n<p>Diyetisyen Tu\u011fba Yaprak kiraz sap\u0131 &ccedil;ay\u0131n\u0131n g&uuml;nde 1 bardak olarak <a href=\"..\/..\/..\/karin-bolgesinde-kizariklik-neden-olur-nasil-gecer-hangi-doktora-gidilir\" target=\"_blank\" rel=\"nofollow noopener\">kar\u0131n<\/a>a i&ccedil;ilmesini ve \u015fu \u015fekilde haz\u0131rlanmas\u0131n\u0131 &ouml;neriyor:<\/p>\n<ul>\n<li>Cezveye 1 bardak su ve yakla\u015f\u0131k 20 adet kiraz sap\u0131n\u0131 at\u0131p kaynat\u0131n. Dilerseniz kaynatmak yerine kaynam\u0131\u015f suya kiraz saplar\u0131n\u0131 koyup 5 dakika demleyebilirsiniz. 5 dakika sonra &ccedil;ay\u0131n\u0131z i&ccedil;mek i&ccedil;in haz\u0131r olur.<\/li>\n<\/ul>\n<h3><strong>K\u0130RAZ SAPI &Ccedil;AYININ FAYDALARI NELERD\u0130R?<\/strong><\/h3>\n<p>Diyetisyen Emre Uzun kiraz sap\u0131 &ccedil;ay\u0131n\u0131n sa\u011fl\u0131\u011fa faydalar\u0131n\u0131 \u015f&ouml;yle ifade ediyor:<\/p>\n<ul>\n<li>Kiraz sap\u0131n\u0131n en me\u015fhur &ouml;zelliklerinden biri &ouml;demi yani v&uuml;cuttaki fazla suyu atmaya yard\u0131mc\u0131 olmas\u0131. Bu &ouml;zelli\u011fi ile kiraz sap\u0131 kilo verdiren bitkiler aras\u0131nda say\u0131labilir.<\/li>\n<li><strong>Kiraz sap\u0131 di&uuml;retik yani idrar s&ouml;kt&uuml;r&uuml;p <a href=\"..\/..\/..\/bobrek-tasina-iyi-geliyormus-musmula-cekirdegi-ile-bobrek-tasindan-kurtaran-yontem\" target=\"_blank\" rel=\"nofollow noopener\">b&ouml;brek<\/a>leri temizler, b&ouml;brek dostu bir bitkidir.<\/strong><\/li>\n<li>V&uuml;cuttan &uuml;rik asit ve &uuml;rat tuzlar\u0131n\u0131n at\u0131lmas\u0131na yard\u0131mc\u0131 olup romatizma ve gut hastal\u0131klar\u0131 ile eklem kire&ccedil;lenmesi tedavisinde etkilidir.<\/li>\n<li><strong>Kiraz sap\u0131n\u0131n bir di\u011fer &ouml;zelli\u011fi de damar sertli\u011fi tedavisinde kullan\u0131lmas\u0131, damar sertli\u011fine \u015fifa olabilir.<\/strong><\/li>\n<li>Kiraz sap\u0131 i&ccedil;eri\u011findeki kinik asit ile b&ouml;breklerin ta\u015f ve kum yapmas\u0131n\u0131 engellemekle kalm\u0131yor, var olan ta\u015flar\u0131n d&uuml;\u015fmesine de yard\u0131mc\u0131 oluyor.<\/li>\n<li><strong>Kiraz sap\u0131 bir di\u011fer &ouml;nemli faydas\u0131 kab\u0131zl\u0131\u011fa \u015fifa olmas\u0131.<\/strong><\/li>\n<li>Kiraz genel olarak baz\u0131 g\u0131dalar\u0131n i&ccedil;inde bulunan zararlar\u0131 maddelerin v&uuml;cuttan at\u0131lmas\u0131na yard\u0131mc\u0131 olmaktad\u0131r.<\/li>\n<li><strong>Kan\u0131 temizleyip sivilcelerden kurtulmakta etkili rol oynar.<\/strong><\/li>\n<li>Ayr\u0131ca kiraz suyu da y&uuml;z ve boyun b&ouml;l&uuml;mlerine s&uuml;r&uuml;lmesi ile ciltte k\u0131r\u0131\u015f\u0131kl\u0131k olu\u015fmas\u0131na engel oldu\u011fu g&ouml;r&uuml;lm&uuml;\u015ft&uuml;r.<\/li>\n<li><strong>Kiraz karaci\u011ferin dostu olarak hastal\u0131klardan dolay\u0131 kullan\u0131lan ila&ccedil;lar\u0131n zehirli maddeleri y&uuml;z&uuml;nden zorlanan karaci\u011ferin y&uuml;k&uuml;n&uuml; azaltmaktad\u0131r ve iyile\u015fmesine yard\u0131mc\u0131 olmaktad\u0131r.<\/strong><\/li>\n<li>\u0130&ccedil;erisinde yer alan vitaminler sayesinde t&uuml;m hastal\u0131klara kar\u015f\u0131 v&uuml;cudun dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmaktad\u0131r.<\/li>\n<li><strong>Kiraz sap\u0131 g&ouml;zlerin de dostu bir bitkidir. <a href=\"..\/..\/..\/goz-kapaginda-ve-goz-cevresindeki-egzamadan-kurtulmak-icin-mutlak-yapilmasi-gerekenler\" target=\"_blank\" rel=\"nofollow noopener\">G&ouml;z<\/a> hastal\u0131klar\u0131na \u015fifa olur.<\/strong><\/li>\n<\/ul>\n<p>#vd-545#<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kiraz sap\u0131 \u00e7ay\u0131, kurutulmu\u015f kiraz saplar\u0131 ile yap\u0131lan bin bir derde deva \u015fifal\u0131 bir \u00e7ayd\u0131r. Kiraz sap\u0131 \u00e7ay\u0131n\u0131n en me\u015fhur \u00f6zelli\u011fi ile zay\u0131flatmas\u0131! Evet kiraz sap\u0131 ile \u00e7ay demleyerek k\u0131sa s\u00fcrede hem \u00f6dem atabilir hem de zay\u0131flayabilirsiniz. \u0130\u015fte kiraz sap\u0131 ile haftada 5 kilo zay\u0131flatan kiraz sap\u0131 \u00e7ay\u0131 tarifi Diyetisyen Tu\u011fba Yaprak kiraz sap\u0131 &ccedil;ay\u0131n\u0131n [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":58516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123],"tags":[6967,23798,19735,7095],"class_list":["post-58517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","tag-kiraz-sapi","tag-odem-atma","tag-saglikli-yasam","tag-zayiflama-cayi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/58517"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=58517"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/58517\/revisions"}],"predecessor-version":[{"id":58518,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/58517\/revisions\/58518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/58516"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=58517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=58517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=58517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}