{"id":58829,"date":"2023-06-29T14:30:00","date_gmt":"2023-06-29T11:30:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=58829"},"modified":"2024-09-16T18:34:45","modified_gmt":"2024-09-16T15:34:45","slug":"kavurmanin-yanina-ne-gider-hangi-salata-corba-ve-tatli-yakisir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kavurmanin-yanina-ne-gider-hangi-salata-corba-ve-tatli-yakisir\/","title":{"rendered":"Kavurman\u0131n yan\u0131na ne gider, hangi salata, \u00e7orba ve tatl\u0131 yak\u0131\u015f\u0131r?"},"content":{"rendered":"<p>Kavurma T\u00fcrk mutfa\u011f\u0131n\u0131n sevilen lezzetlerinden. D\u00fc\u011f\u00fcn, bayram sofralar\u0131nda, s\u00fcnnet cemiyetlerinde bu leziz yemek ikram edilir. Kavurman\u0131n yan\u0131na \u015f\u00fcphesiz en \u00e7ok yak\u0131\u015fan pirin\u00e7 pilav\u0131 ve ayrand\u0131r. Kavurman\u0131n yan\u0131nda servis edebilece\u011finiz di\u011fer yiyecekler ise \u015f\u00f6yledir:<\/p>\n<p>Kavurma dana eti, ke&ccedil;i, koyun veya kuzu etinin ya\u011f ve suyla pi\u015firilmesi ile yap\u0131lan lezzetli ve sa\u011fl\u0131kl\u0131 bir yemek. Kavurma ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g&uuml;&ccedil;lendiriyor, beynin &ccedil;al\u0131\u015fmas\u0131na yard\u0131mc\u0131 oluyor, kemik ve kaslar\u0131 koruyor, kan yap\u0131yor&hellip; Kavurman\u0131n yan\u0131na \u015fu yiyecekler &ccedil;ok yak\u0131\u015facakt\u0131r:<\/p>\n<h3><strong>KAVURMANIN YANINA NE YAKI\u015eIR?<\/strong><\/h3>\n<p><a href=\"..\/..\/..\/baharatlarin-gucu-kavurma-etinin-lezzetini-ikiye-katliyormus-birer-fiske-yeterli\" target=\"_blank\" rel=\"nofollow noopener\">Kavurma<\/a> yap\u0131m\u0131nda kullan\u0131lan et tercihe ba\u011fl\u0131 de\u011fi\u015fmekte. Baz\u0131lar\u0131 kuzu eti kavurmas\u0131n\u0131 severken baz\u0131 insanlar ise dana kavurmas\u0131ndan ho\u015flanmaktad\u0131r. Hangi etten yaparsan\u0131z yap\u0131n kavurman\u0131n yan\u0131na en yak\u0131\u015fan yiyecekler \u015funlard\u0131r:<\/p>\n<ul>\n<li>Pirin&ccedil; pilav\u0131<\/li>\n<li><strong>Ayran<\/strong><\/li>\n<li>Mercimek &ccedil;orbas\u0131<\/li>\n<li><strong>Mevsim salata<\/strong><\/li>\n<li>Bulgur pilav\u0131<\/li>\n<li><strong>Domates &ccedil;orbas\u0131<\/strong><\/li>\n<li><a href=\"..\/..\/..\/evde-ezogelin-corbasi-nasil-yapilir-icindekiler-ve-yapilisi\" target=\"_blank\" rel=\"nofollow noopener\">Ezogelin &ccedil;orbas\u0131<\/a><\/li>\n<li><strong>&Ccedil;oban salata<\/strong><\/li>\n<li>Yo\u011furt &ccedil;orbas\u0131<\/li>\n<li><strong>Sebze yemekleri (Taze fasulye, bakla, bamya vb.)<\/strong><\/li>\n<li>F\u0131r\u0131nda patates<\/li>\n<li><strong>K&ouml;z patl\u0131can salatas\u0131<\/strong><\/li>\n<li>Tulumba tatl\u0131s\u0131<\/li>\n<li><strong>Bezelye yeme\u011fi<\/strong><\/li>\n<li>Kuru fasulye<\/li>\n<li><strong>Baklava<\/strong><\/li>\n<li>Ka\u015f\u0131k salata<\/li>\n<li><strong>Tur\u015fu<\/strong><\/li>\n<li>Cac\u0131k<\/li>\n<li><strong>Yaprak sarma<\/strong><\/li>\n<li>K&ouml;z patl\u0131can, domates, biber<\/li>\n<li><strong>Zeytinya\u011fl\u0131 biber dolmas\u0131<\/strong><\/li>\n<li>Vi\u015fne ho\u015faf\u0131<\/li>\n<li><a href=\"..\/..\/..\/kis-boyu-doyamayacaksiniz-katki-maddesiz-rengarenk-sebzeli-eriste-tarifi\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Eri\u015fte<\/strong><\/a><\/li>\n<li>Ka\u015farl\u0131 makarna<\/li>\n<li><strong>F\u0131r\u0131nda makarna<\/strong><\/li>\n<\/ul>\n<h3><strong>KAVURMANIN SA\u011eLI\u011eA FAYDALARI NELERD\u0130R?<\/strong><\/h3>\n<ul>\n<li>Kavurma omega 3, B6 ve B12 a&ccedil;\u0131s\u0131ndan zengin i&ccedil;eri\u011fi ile beyin sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda &ouml;nemli rol oynuyor. Eti kavurma olarak t&uuml;ketmek i&ccedil;erdi\u011fi vitaminlerin ve minerallerin etkisini art\u0131r\u0131yor. Beyin sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 i&ccedil;in &ccedil;ocuklar\u0131n her g&uuml;n 50 gram, yeti\u015fkinlerin ise 100 gram et t&uuml;ketmesi &ouml;neriliyor.<\/li>\n<li><strong>Bedenimizin sa\u011fl\u0131kl\u0131 olabilmesi i&ccedil;in belli oranda kana ihtiyac\u0131m\u0131z vard\u0131r. Kans\u0131zl\u0131k halsizlik, ba\u015f d&ouml;nmesi, ba\u015f a\u011fr\u0131s\u0131 sorunlara yol a&ccedil;abiliyor. Kavurma kan yap\u0131c\u0131 bir yemektir. Kan yap\u0131m\u0131na destek olan kavurma, &ouml;zellikle kans\u0131zl\u0131k problemi olanlar i&ccedil;in &ouml;nerilir.<\/strong><\/li>\n<li>Kavurmada bulunan vitamin ve mineraller ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g&uuml;&ccedil;lendiriyor, hastal\u0131klarla sava\u015f\u0131yor<\/li>\n<li><strong>Kavurma, iskelet sistemi i&ccedil;in de &ccedil;ok &ouml;nemlidir. &Ouml;zellikle &ccedil;ocuklarda kemik ve kas geli\u015fiminin sa\u011fl\u0131kl\u0131 olabilmesi i&ccedil;in anne-babalar onlar\u0131n g&uuml;nl&uuml;k et t&uuml;ketimine &ouml;zen g&ouml;stermelidir. Kavurma yaparak onlar\u0131n kemiklerini ve kaslar\u0131n\u0131 koruyacak olan besin gruplar\u0131n\u0131 lezzetli bir \u015fekilde sunmu\u015f olursunuz.<\/strong><\/li>\n<li>Kavurma sindirim sisteminin daha iyi &ccedil;al\u0131\u015fmas\u0131n\u0131 sa\u011flar. Mide, ince ve kal\u0131n <a href=\"..\/..\/..\/bagirsak-usutmesine-ne-iyi-gelir-nasil-gecer-evde-4-dogal-cozum\" target=\"_blank\" rel=\"nofollow noopener\">ba\u011f\u0131rsak<\/a> gibi organlar\u0131n d&uuml;zenli &ccedil;al\u0131\u015fmas\u0131 di\u011fer organlar\u0131n sa\u011fl\u0131\u011f\u0131 i&ccedil;in de gereklidir. Kavurma sindirim sistemini rahatlat\u0131r, haz\u0131ms\u0131zl\u0131\u011f\u0131 &ouml;nler, ba\u011f\u0131rsaklar\u0131 d&uuml;zenler ve b&ouml;ylelikle v&uuml;cut sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda g&ouml;rev al\u0131r.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/static.mavikadin.com\/images\/haberler\/23-06\/27\/kavurma-yanina-ne-yenir-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>LEZZETL\u0130 KAVURMA YAPMANIN P&Uuml;F NOKTALARI NELERD\u0130R?<\/strong><\/h3>\n<ul>\n<li>Kavurma yaparken etin s\u0131rt b&ouml;l&uuml;m&uuml;n&uuml; kullan\u0131n. Kavurma i&ccedil;in uygun olan kurban etinin en lezzetli yeri s\u0131rt k\u0131sm\u0131d\u0131r. Kurban etini bir gece dinlendirildikten sonra sinirlerini temizlenerek ku\u015fba\u015f\u0131 \u015feklinde do\u011fray\u0131n.<\/li>\n<li><strong>Lokum gibi yumu\u015fak kavurman\u0131n s\u0131rr\u0131 dinlenmi\u015f etten ge&ccedil;er. Eti buzdolab\u0131nda 2-3 saat dinlendirip ondan sonra kavurman\u0131z\u0131 yapabilirsiniz.<\/strong><\/li>\n<li>Kavurma yap\u0131m\u0131nda tencere se&ccedil;imi &ccedil;ok &ouml;nemlidir. Kavurma i&ccedil;in derin bir tencere kullanmal\u0131y\u0131z. E\u011fer yayvan bir tencere kullan\u0131rsak sulanan etimiz hemen buharla\u015facak ve suyunu kaybedecektir. Bu y&uuml;zden etinizin miktar\u0131na g&ouml;re derin tencere kullanmaya &ouml;zen g&ouml;sterin.<\/li>\n<li><strong>Kavurmay\u0131 damak tad\u0131n\u0131za g&ouml;re dilerseniz i&ccedil; ya\u011f kat\u0131p da yapabilirsiniz.<\/strong><\/li>\n<li>Koyun, ke&ccedil;i ya da kuzunun kokusunu sevmeyenler kavurmaya kekik ve defne yapra\u011f\u0131 koyabilir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kavurma T\u00fcrk mutfa\u011f\u0131n\u0131n sevilen lezzetlerinden. D\u00fc\u011f\u00fcn, bayram sofralar\u0131nda, s\u00fcnnet cemiyetlerinde bu leziz yemek ikram edilir. Kavurman\u0131n yan\u0131na \u015f\u00fcphesiz en \u00e7ok yak\u0131\u015fan pirin\u00e7 pilav\u0131 ve ayrand\u0131r. Kavurman\u0131n yan\u0131nda servis edebilece\u011finiz di\u011fer yiyecekler ise \u015f\u00f6yledir: Kavurma dana eti, ke&ccedil;i, koyun veya kuzu etinin ya\u011f ve suyla pi\u015firilmesi ile yap\u0131lan lezzetli ve sa\u011fl\u0131kl\u0131 bir yemek. Kavurma ba\u011f\u0131\u015f\u0131kl\u0131k sistemini [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":58828,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[10142,1621,44166,44277,11536],"class_list":["post-58829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-et-yemekleri","tag-kavurma","tag-kavurma-tarifi","tag-kavurma-yanina-ne-gider","tag-turk-mutfagi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/58829"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=58829"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/58829\/revisions"}],"predecessor-version":[{"id":58830,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/58829\/revisions\/58830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/58828"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=58829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=58829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=58829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}