{"id":59477,"date":"2023-07-22T14:30:00","date_gmt":"2023-07-22T11:30:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=59477"},"modified":"2024-12-10T16:45:42","modified_gmt":"2024-12-10T13:45:42","slug":"visne-nasil-saklanir-puf-noktalariyla-buzlukta-dondurucuda-visne-saklama-yontemi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/visne-nasil-saklanir-puf-noktalariyla-buzlukta-dondurucuda-visne-saklama-yontemi\/","title":{"rendered":"Vi\u015fne nas\u0131l saklan\u0131r? P\u00fcf noktalar\u0131yla buzlukta, dondurucuda vi\u015fne saklama y\u00f6ntemi"},"content":{"rendered":"

Vi\u015fne, A Vitamini, C Vitamini, b6 vitamini, kalsiyum, karbonhidrat, magnezyum, protein, demir gibi mineral ve vitamin i\u00e7eri\u011fi sayesinde en sa\u011fl\u0131kl\u0131 meyveler aras\u0131nda yer al\u0131yor. foodnetwork.com\u2019da yer alan i\u00e7eri\u011fe g\u00f6re g\u00fc\u00e7l\u00fc antioksidan i\u00e7eri\u011fi ile iltihaplanmay\u0131 \u00f6nl\u00fcyor, kalp sa\u011fl\u0131\u011f\u0131na iyi geliyor, a\u011fr\u0131lar\u0131 kesiyor ve kaslar\u0131 g\u00fc\u00e7lendiriyor. Hepimizin malumu vi\u015fnenin hasat zaman\u0131 \u00e7ok k\u0131sa yaz aylar\u0131nda yaln\u0131zca en fazla 3-4 hafta tezgahlarda yerini al\u0131yor. Bir daha sene boyunca vi\u015fneye hi\u00e7bir yerde rastlanm\u0131yor. Bu nedenle en mant\u0131kl\u0131 \u00e7\u00f6z\u00fcm vi\u015fneyi buzlu\u011fa kald\u0131rmakt\u0131r. \u0130\u015fte p\u00fcf noktalar\u0131yla vi\u015fneyi buzlukta saklama y\u00f6ntemi:<\/p>\n

BUZLUKTA V\u0130\u015eNE SAKLAMA<\/h3>\n

Vi\u015fne sene boyunca olan bir meyve de\u011fil. Yaln\u0131zca Temmuz ve A\u011fustos\u2019ta sat\u0131\u015fta oluyor. Bu nedenle vi\u015fneyi buzlu\u011fa kald\u0131r\u0131p diledi\u011fimiz zaman kullanmak en mant\u0131kl\u0131 y\u00f6ntem. Vi\u015fneyi buzlu\u011fa kald\u0131rmak i\u00e7in yapman\u0131z gerekenler \u015funlard\u0131r:<\/p>\n

Malzemeler<\/strong><\/em><\/p>\n

Diledi\u011finiz miktarda vi\u015fne
\nBuzdolab\u0131 po\u015feti veya kapakl\u0131 buzluk kab\u0131
\nPipet (po\u015fetin havas\u0131n\u0131 almak, vakum yapmak i\u00e7in kullanaca\u011f\u0131z)<\/p>\n

YAPILI\u015eI<\/strong><\/em><\/p>\n

Vi\u015fneleri saplar\u0131yla beraber g\u00fczelce y\u0131kay\u0131n. Y\u0131karken suyunun \u00e7\u0131kmamas\u0131, ezilmemesi i\u00e7in nazik\u00e7e ve bast\u0131rmadan y\u0131kamal\u0131. Ard\u0131ndan saplar\u0131n\u0131 \u00e7\u0131kar\u0131n. Diledi\u011finiz miktarda vi\u015fneyi buzdolab\u0131 po\u015fetlerine doldurun.<\/p>\n

Nefisyemektarifleri.com\u2019da yer alan i\u00e7eri\u011fe g\u00f6re vi\u015fneyi buzdolab\u0131 po\u015fetlerine koyup buzlu\u011fa kald\u0131rmadan \u00f6nce pipetle po\u015fedin havas\u0131n\u0131 almal\u0131. Bunun i\u00e7in po\u015fetin a\u011f\u0131z k\u0131sm\u0131n\u0131 avucunuzun i\u00e7ine al\u0131p i\u00e7ine bir pipet sokun, po\u015fedin i\u00e7indeki havay\u0131 pipet ile \u00e7ekin. Nefesinizi i\u00e7eri \u00e7ekerek bu \u015fekilde doldurdu\u011funuz po\u015fetleri vakumlay\u0131n. Vakumlama y\u00f6ntemi ile vi\u015fneler buzlu\u011funuzda daha az yer kaplayacakt\u0131r. Ard\u0131ndan i\u00e7ine hava ka\u00e7\u0131rmadan a\u011fz\u0131n\u0131 g\u00fczelce ba\u011flay\u0131n. Bu vi\u015fneleri diledi\u011finizde \u00e7\u0131kar\u0131p vi\u015fne suyu, vi\u015fne kompostosu, vi\u015fne tart\u0131 yapabilir, hamur i\u015flerinizde kullanabilirsiniz.<\/p>\n

\"\"<\/p>\n

V\u0130\u015eNEN\u0130N FAYDALARI NELERD\u0130R?<\/h3>\n

Diyetisyen Fazile Y\u0131lmaz vi\u015fnenin faydalar\u0131n\u0131 \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n

G\u00fc\u00e7l\u00fc antioksidan i\u00e7eri\u011fi, A, E ve C vitaminlerinden zengin olmas\u0131, glisemik indeksinin d\u00fc\u015f\u00fck olmas\u0131 ile yaz aylar\u0131n\u0131n faydal\u0131 meyveleri aras\u0131nda yer al\u0131yor.
\nKolesterol\u00fc ve kan bas\u0131nc\u0131n\u0131 dengeleyip kalp damar sa\u011fl\u0131\u011f\u0131n\u0131 destekliyor.
\nAlzheimer, kanser gibi \u00e7e\u015fitli hastal\u0131klardan ki\u015fiyi koruyor.
\nKan \u015fekerinde ani y\u00fckselme yapmad\u0131\u011f\u0131ndan \u015feker hastalar\u0131n\u0131n yiyebilece\u011fi meyveler aras\u0131nda yer al\u0131yor.
\nSodyum, potasyum, kalsiyum, demir mineralleri i\u00e7eri\u011fi ile mineral eksikli\u011fini \u00f6nlemeye yard\u0131mc\u0131 oluyor.
\nFazla \u00fcre ve \u00fcrik asidin v\u00fccuttan at\u0131m\u0131nda etkili oldu\u011fundan \u00f6zellikle gut hastalar\u0131 i\u00e7in \u00f6nerebilece\u011fim bir besin.
\nUyku problemi ya\u015fayanlara da vi\u015fne t\u00fcketimi \u00f6nerilir. Vi\u015fne melatonin i\u00e7eri\u011fi sayesinde uyku kalitesini art\u0131r\u0131yor, uykular\u0131 d\u00fczenliyor.
\nYap\u0131lan \u00e7al\u0131\u015fmalarda dengeli beslenme ve d\u00fczenli spor ile beraber bel b\u00f6lgesindeki fazla kilolar\u0131n neden oldu\u011fu karaci\u011fer ya\u011flanmas\u0131n\u0131n azalmas\u0131nda rol\u00fc oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.
\nAnti-aging etkisi sayesinde cildi g\u00fczelle\u015ftiriyor, ya\u015flanmay\u0131 geciktiriyor.
\nVi\u015fne sap\u0131 ile \u00e7ay yaparsan\u0131z idrar s\u00f6kt\u00fcr\u00fcyor, \u00f6dem att\u0131r\u0131yor.<\/p>\n

Vi\u015fne ile komposto yap\u0131labilir, yo\u011furda kat\u0131labilir, tatl\u0131 ve pasta malzemesi olarak kullan\u0131labilir. Mevsiminde dondurucuya koyularak k\u0131\u015f aylar\u0131nda da t\u00fcketimi sa\u011flanabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vi\u015fne, Temmuz ve A\u011fustos aylar\u0131nda hasat edilen yaz aylar\u0131n\u0131n en faydal\u0131 meyvelerinden. \u00dclkemizde Afyonkarahisar vi\u015fne \u00fcretiminde birinci s\u0131rada yer al\u0131yor. Vi\u015fnenin g\u00f6r\u00fcn\u00fc\u015f\u00fc g\u00fczel, tad\u0131 mayho\u015f, ancak \u00f6mr\u00fc \u00e7ok k\u0131sa\u2026 Bu nedenle sat\u0131n al\u0131nd\u0131ktan sonra buzlu\u011fa atmak en do\u011frusu. Peki vi\u015fne buzlukta nas\u0131l saklan\u0131r? P\u00fcf noktalar\u0131yla derin dondurucuda vi\u015fne saklama y\u00f6ntemi<\/p>\n","protected":false},"author":30,"featured_media":104308,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[101],"tags":[3860,247,3859],"class_list":["post-59477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesfet","tag-buzlukta-visne-saklama","tag-kesfet","tag-visne-saklama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59477"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=59477"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59477\/revisions"}],"predecessor-version":[{"id":104310,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59477\/revisions\/104310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/104308"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=59477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=59477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=59477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}