{"id":59522,"date":"2023-07-24T14:18:00","date_gmt":"2023-07-24T11:18:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=59522"},"modified":"2024-09-16T18:59:42","modified_gmt":"2024-09-16T15:59:42","slug":"4-malzeme-ile-cikolata-bronzlugu-guzellik-uzmani-suna-dumankaya-onerdi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/4-malzeme-ile-cikolata-bronzlugu-guzellik-uzmani-suna-dumankaya-onerdi\/","title":{"rendered":"4 malzeme ile \u00e7ikolata bronzlu\u011fu! G\u00fczellik Uzman\u0131 Suna Dumankaya \u00f6nerdi!"},"content":{"rendered":"<p>Yaz aylar\u0131n\u0131 ya\u015fad\u0131\u011f\u0131m\u0131z \u015fu g\u00fcnlerde \u00e7o\u011fu kad\u0131n\u0131 bronzla\u015fma hevesi sard\u0131! Kozmetik\u00e7ilerde y\u00fczlerce liraya sat\u0131lan bronzla\u015ft\u0131r\u0131c\u0131lar\u0131 sat\u0131n almak yerine \u00e7ikolata gibi bir tene kavu\u015fmak i\u00e7in evde kendi bronzla\u015ft\u0131r\u0131c\u0131n\u0131z\u0131 yapabilirsiniz! \u0130\u015fte G\u00fczellik Uzman\u0131 Suna Dumankaya\u2019dan ev yap\u0131m\u0131 do\u011fal bronzla\u015ft\u0131r\u0131c\u0131:<\/p>\n<p>20.y&uuml;zy\u0131l\u0131n ba\u015f\u0131ndan itibaren bronz ten kad\u0131nlar aras\u0131nda moda olmaya ba\u015flad\u0131. Bronz ten cilt kusurlar\u0131n\u0131 &ouml;rtmekle kalm\u0131yor, ki\u015fi daha cezbedici ve &ccedil;ekici g&ouml;steriyor. Bu nedenle her y\u0131l milyonlarca bronzla\u015ft\u0131r\u0131c\u0131 krem, bronzla\u015ft\u0131r\u0131c\u0131 ya\u011f sat\u0131\u015fa &ccedil;\u0131k\u0131yor, solaryum merkezleri tam kapasite &ccedil;al\u0131\u015f\u0131yor&hellip; Kozmetik&ccedil;ilerde sat\u0131lan kimyasal i&ccedil;erikli bronzla\u015ft\u0131r\u0131c\u0131lar yerine evde kendi bronzla\u015ft\u0131r\u0131c\u0131n\u0131z\u0131 haz\u0131rlayabilirsiniz! <strong>G&uuml;zellik Uzman\u0131 Suna Dumankaya&rsquo;dan do\u011fal bronzla\u015ft\u0131r\u0131c\u0131lar:<\/strong><\/p>\n<h3><strong>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN DO\u011eAL BRONZLA\u015eTIRICI TAR\u0130F\u0130LER\u0130<\/strong><\/h3>\n<p><strong>DO\u011eAL BRONZLA\u015eTIRICI KREM TAR\u0130F\u0130<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>30 gr. saf &ccedil;ikolata<\/li>\n<li><strong>15 gr. susam ya\u011f\u0131<\/strong><\/li>\n<li>15 gr. zeytinya\u011f\u0131<\/li>\n<li><strong>5 gr. bergamot ya\u011f\u0131<\/strong><\/li>\n<\/ul>\n<p><strong>YAPILI\u015eI<\/strong><\/p>\n<p>&Ccedil;ikolatay\u0131 rendeleyin. Metal veya cam bir kaseye al\u0131n, &uuml;zerine yukar\u0131daki ya\u011flar\u0131 da &uuml;zerine kat\u0131p benmari usul&uuml; eritin. (Metal veya cam kab\u0131n alt\u0131na kaynar su koyun, kaseye su girmemesine dikkat edin. S\u0131ca\u011f\u0131n buhar\u0131yla bir s&uuml;re sonra &ccedil;ikolata eriyecek, di\u011fer ya\u011flar ile &ouml;zde\u015fle\u015fecektir. \u0130yice eriyip kar\u0131\u015ft\u0131rd\u0131ktan sonra bir krem kutusu i&ccedil;erisine koyun. Do\u011fal bronzla\u015ft\u0131r\u0131c\u0131n\u0131z haz\u0131r! G&uuml;ne\u015flenmeden bunu cildinize s&uuml;rebilirsiniz.)<\/p>\n<h3><strong>DO\u011eAL BRONZLA\u015eTIRICI YA\u011e TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>50 gr <a href=\"..\/..\/..\/kakao-yagi-nasil-kullanilir-fiyati-ne-nerede-satilir-yuze-surulur-mu\" target=\"_blank\" rel=\"nofollow noopener\">kakao ya\u011f\u0131<\/a>,<\/li>\n<li><strong>50 gr susam ya\u011f\u0131,<\/strong><\/li>\n<li>20 gr kay\u0131s\u0131 ya\u011f\u0131,<\/li>\n<li><strong>20 gr havu&ccedil; ya\u011f\u0131,<\/strong><\/li>\n<li>20 gr ceviz ya\u011f\u0131,<\/li>\n<li><strong>10 gr limon ya\u011f\u0131<\/strong><\/li>\n<\/ul>\n<p>&Uuml;&ccedil; so\u011fan kabu\u011fu, bir su barda\u011f\u0131 suda kaynayacak. &Uuml;&ccedil; &ccedil;orba ka\u015f\u0131\u011f\u0131 kalana kadar s&uuml;z&uuml;n ve bu suya &uuml;&ccedil; &ccedil;orba ka\u015f\u0131\u011f\u0131 &ccedil;ay suyu ekleyin. A\u015fa\u011f\u0131daki ya\u011flar\u0131 aktardan temin edip bu suyla kar\u0131\u015ft\u0131r\u0131n, bir sprey \u015fi\u015fesine kar\u0131\u015f\u0131m\u0131 al\u0131n. G&uuml;ne\u015fe &ccedil;\u0131kmadan bu do\u011fal bronzla\u015ft\u0131r\u0131c\u0131 ya\u011f\u0131 cildinize bunu uygulay\u0131n.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-07\/23\/dogal-bronzlasma-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>BRONZLA\u015eMAK \u0130&Ccedil;\u0130N NELER YAPMALI?<\/strong><\/h3>\n<p>Bronzla\u015fma g&uuml;ne\u015f yolu ile veya solaryuma girerek cildin koyula\u015fmas\u0131, tatl\u0131 bir esmerli\u011fe kavu\u015fmas\u0131d\u0131r. <a href=\"..\/..\/..\/1-gunde-bronzlasmak-icin-ne-yapmali-hizli-ve-kolay-bronzlastiran-10-farkli-yontem\" target=\"_blank\" rel=\"nofollow noopener\">Bronzla\u015fmak<\/a> i&ccedil;in G&uuml;zellik Uzman\u0131 Suna Dumankaya&rsquo;n\u0131n tariflerine devam etmenin yan\u0131 s\u0131ra \u015funlara riayet etmek daha h\u0131zl\u0131 ve kolay bronzla\u015fman\u0131z\u0131 sa\u011flayacakt\u0131r:<\/p>\n<ul>\n<li>Havu&ccedil; ya\u011f\u0131,&nbsp; kay\u0131s\u0131 ya\u011f\u0131, kakao ya\u011f\u0131 ve susam ya\u011f\u0131 bronzla\u015fmaya yard\u0131mc\u0131 en etkili ya\u011flar aras\u0131nda yer al\u0131yor. Bu ya\u011flar\u0131n s\u0131k kullan\u0131lmas\u0131 k\u0131sa s&uuml;rede hedefledi\u011finiz bronzlu\u011fa ula\u015fman\u0131za yard\u0131mc\u0131 olacakt\u0131r.<\/li>\n<li><strong>Milliyet&rsquo;in haberine g&ouml;re Diyetisyen Emre Uzun kay\u0131s\u0131, havu&ccedil;, kabak, yumurta, kavun, karpuz, siyah &uuml;z&uuml;m, \u015feftali ve hindi etini bronzla\u015ft\u0131rmaya yard\u0131mc\u0131 olan yiyecekler aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 bildiriyor. Bu yiyeceklerin bol bol t&uuml;ketilmesi bronzla\u015ft\u0131rma s&uuml;recinizi de h\u0131zland\u0131racakt\u0131r.<\/strong><\/li>\n<li>G&uuml;nl&uuml;k nemlendirici kullan\u0131n; kuru cilt \u0131\u015f\u0131\u011f\u0131 yans\u0131t\u0131r. Cildi nemlendirdi\u011finizde, g&uuml;ne\u015fin UV \u0131\u015f\u0131nlar\u0131 daha e\u015fit bir \u015fekilde n&uuml;fuz edebilir, daha derin, p&uuml;r&uuml;zs&uuml;z bir bronzluk sa\u011flars\u0131n\u0131z.<\/li>\n<li><strong>1 litre zeytinya\u011f\u0131n\u0131n i&ccedil;erisine 2 adet ham haldeki cevizi at\u0131n. Ham cevizden kast\u0131m\u0131z ye\u015fil taze kabu\u011fu ile beraber. Soymadan oldu\u011fu gibi at\u0131n.\u015ei\u015fenin a\u011fz\u0131n\u0131 kapat\u0131p bir sene boyunca i&ccedil;indeki ceviz tamamen eriyene kadar bekletin. Bu ya\u011f bronzla\u015fmakta &ccedil;ok etkili olacakt\u0131r.<\/strong><\/li>\n<li>H\u0131zl\u0131 bronzluk i&ccedil;in cildinize haftada 2 kez peeling uygulay\u0131n. B&ouml;ylece &ouml;l&uuml; deriyi temizlenip daha taze bir cilt dokusuyla g&uuml;ne\u015fte daha &ccedil;abuk kararabilirsiniz. Peeling yapmak i&ccedil;in 2-3 yemek ka\u015f\u0131\u011f\u0131 \u015feker ile 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Bunu banyo yapmadan cildinize masaj yaparak s&uuml;r&uuml;n. 20 dakika bekletip y\u0131kay\u0131n.<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4345932\/\" target=\"_blank\" rel=\"nofollow noopener\">The Journal of Clinical and Aesthetic Dermatology Dergisi&rsquo;nde 2015 y\u0131l\u0131 \u015eubat ay\u0131 makalesinde<\/a> karamel, ceviz ya\u011f\u0131 &ouml;z&uuml; ve jojoba &ouml;z&uuml; ya\u011flar\u0131n\u0131n bronzla\u015fma ama&ccedil;l\u0131 kullan\u0131ld\u0131\u011f\u0131 yaz\u0131yor.<\/li>\n<\/ul>\n<p>Do\u011fal y&ouml;ntemler ile u\u011fra\u015famam diyorsan\u0131z solaryum merkezlerine giderek de bronzla\u015fmay\u0131 deneyebilirsiniz.<\/p>\n<p><a href=\"..\/..\/..\/piyasadaki-favori-urunler-en-iyi-bronzlastirici-9-yag-ve-krem-markasi\" target=\"_blank\" rel=\"dofollow noopener\">Piyasadaki favori &uuml;r&uuml;nler: En iyi bronzla\u015ft\u0131r\u0131c\u0131 9 ya\u011f ve krem markas\u0131 T\u0131klay\u0131n\u0131z<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yaz aylar\u0131n\u0131 ya\u015fad\u0131\u011f\u0131m\u0131z \u015fu g\u00fcnlerde \u00e7o\u011fu kad\u0131n\u0131 bronzla\u015fma hevesi sard\u0131! Kozmetik\u00e7ilerde y\u00fczlerce liraya sat\u0131lan bronzla\u015ft\u0131r\u0131c\u0131lar\u0131 sat\u0131n almak yerine \u00e7ikolata gibi bir tene kavu\u015fmak i\u00e7in evde kendi bronzla\u015ft\u0131r\u0131c\u0131n\u0131z\u0131 yapabilirsiniz! \u0130\u015fte G\u00fczellik Uzman\u0131 Suna Dumankaya\u2019dan ev yap\u0131m\u0131 do\u011fal bronzla\u015ft\u0131r\u0131c\u0131: 20.y&uuml;zy\u0131l\u0131n ba\u015f\u0131ndan itibaren bronz ten kad\u0131nlar aras\u0131nda moda olmaya ba\u015flad\u0131. Bronz ten cilt kusurlar\u0131n\u0131 &ouml;rtmekle kalm\u0131yor, ki\u015fi daha [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":59521,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[43361,44580,44581,5930,211],"class_list":["post-59522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-bronzlasma","tag-dogal-bronzlastirici","tag-evde-bronzlasma","tag-suna-dumankaya","tag-tatil"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59522"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=59522"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59522\/revisions"}],"predecessor-version":[{"id":59523,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59522\/revisions\/59523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/59521"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=59522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=59522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=59522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}