{"id":59612,"date":"2023-07-27T14:12:00","date_gmt":"2023-07-27T11:12:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=59612"},"modified":"2024-09-16T19:03:10","modified_gmt":"2024-09-16T16:03:10","slug":"yillar-onceki-halinize-goturecek-yaslanma-yas-al-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yillar-onceki-halinize-goturecek-yaslanma-yas-al-tarifi\/","title":{"rendered":"Y\u0131llar \u00f6nceki halinize g\u00f6t\u00fcrecek! Ya\u015flanma \u2018ya\u015f al\u2019 tarifi\u2026"},"content":{"rendered":"

V\u00fccudumuz kolajeni kendisi \u00fcretebiliyorken 25 ya\u015f\u0131ndan sonra kolajen \u00fcretimi azald\u0131\u011f\u0131 i\u00e7in takviye kullan\u0131lmas\u0131 tavsiye ediliyor. \u0130\u015fte sizlere do\u011fal kolajen bombas\u0131 tarifi\u2026<\/p>\n

Dokular\u0131 bir arada tutmaya yarayan kolajen, vücudumuzda bulunan yap\u0131sal ve i\u015flevsel proteindir. Birçok dokuda bulunan kolajen, cildimizi, kemiklerimizi, k\u0131k\u0131rdaklar\u0131m\u0131z\u0131 ve tendonlar\u0131m\u0131z\u0131 olu\u015fturarak güçlü ve esnek kalmas\u0131n\u0131 sa\u011flar.<\/p>\n

Ya\u015f ilerledikçe vücutta bulunan kolajen seviyesi azal\u0131r ve ciltte k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n, sarkmalar\u0131n, eklem a\u011fr\u0131lar\u0131n\u0131n artmas\u0131n\u0131n nedeni de bu durum asl\u0131nda. Evde kolayl\u0131kla bulunabilen malzemelerden olu\u015fan kolajen tarifi ile kolajen miktar\u0131n\u0131 do\u011fal yollarla art\u0131rmak mümkün.<\/strong><\/p>\n

DO\u011eAL KOLAJEN BOMBASI TAR\u0130F\u0130<\/strong><\/h3>\n
    \n
  • \u0130lik<\/li>\n
  • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zerdeçal<\/li>\n
  • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zencefil<\/li>\n
  • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n
  • 1 yemek ka\u015f\u0131\u011f\u0131 ö\u011fütülmü\u015f keten tohumu<\/li>\n
  • Yar\u0131m limon<\/li>\n<\/ul>\n

    \"\"<\/strong><\/h3>\n

    KOLAJEN BOMBASI TAR\u0130F\u0130 NASIL HAZIRLANIR?<\/strong><\/h3>\n

    Kemikleri 1 ka\u015f\u0131k sirke ile 4-5 saat kadar bol suda düdüklüde kaynat\u0131n. \u0130çindeki ilikleri s\u0131y\u0131r\u0131n. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zerdeçal, zencefil, karabiber, 1 yemek ka\u015f\u0131\u011f\u0131 ö\u011fütülmü\u015f keten tohumu ekleyin ve diledi\u011finiz kadar bolca limon s\u0131k\u0131n. Blenderden geçirip buz kal\u0131plar\u0131na koyup, dolapta saklay\u0131n. Buzlu jelli bir k\u0131vam al\u0131yor. Dolaptan ç\u0131kar\u0131nca hafif k\u0131r\u0131p sabahlar\u0131 aç karn\u0131n\u0131za yutun. Limon çok bask\u0131n oldu\u011fu için tad\u0131 kötü gelmeyecek. Bol kolajen, bol \u015fifa olsun!<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

    V\u00fccudumuz kolajeni kendisi \u00fcretebiliyorken 25 ya\u015f\u0131ndan sonra kolajen \u00fcretimi azald\u0131\u011f\u0131 i\u00e7in takviye kullan\u0131lmas\u0131 tavsiye ediliyor. \u0130\u015fte sizlere do\u011fal kolajen bombas\u0131 tarifi\u2026 Dokular\u0131 bir arada tutmaya yarayan kolajen, vücudumuzda bulunan yap\u0131sal ve i\u015flevsel proteindir. Birçok dokuda bulunan kolajen, cildimizi, kemiklerimizi, k\u0131k\u0131rdaklar\u0131m\u0131z\u0131 ve tendonlar\u0131m\u0131z\u0131 olu\u015fturarak güçlü ve esnek kalmas\u0131n\u0131 sa\u011flar. Ya\u015f ilerledikçe vücutta bulunan kolajen seviyesi azal\u0131r […]<\/p>\n","protected":false},"author":6,"featured_media":59611,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3836,37142,377,19735,1739],"class_list":["post-59612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-cilt-bakimi","tag-dogal-tarifler","tag-kolajen","tag-saglikli-yasam","tag-yaslanma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59612"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=59612"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59612\/revisions"}],"predecessor-version":[{"id":59613,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59612\/revisions\/59613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/59611"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=59612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=59612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=59612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}