{"id":59972,"date":"2023-08-09T14:26:29","date_gmt":"2023-08-09T11:26:29","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=59972"},"modified":"2024-09-16T19:17:23","modified_gmt":"2024-09-16T16:17:23","slug":"90-60-90in-sirri-bu-tarifte-sakli-ictikce-zayiflatan-manken-corbasi-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/90-60-90in-sirri-bu-tarifte-sakli-ictikce-zayiflatan-manken-corbasi-tarifi\/","title":{"rendered":"90-60-90\u2019\u0131n s\u0131rr\u0131 bu tarifte sakl\u0131! \u0130\u00e7tik\u00e7e zay\u0131flatan manken \u00e7orbas\u0131 tarifi"},"content":{"rendered":"<p>Manken gibi v\u00fccuda sahip olmak isteyenler i\u00e7in i\u00e7tik\u00e7e zay\u0131flatan manken \u00e7orbas\u0131 tarifiyle geldik. Peki, so\u011fuk manken \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r? Detaylar haberimizde\u2026<\/p>\n<p>Konu m&uuml;kemmel v&uuml;cudu elde etmeye geldi\u011finde beslenme d&uuml;zeni &ouml;nemli rol oynuyor. \u0130deal v&uuml;cut &ouml;l&ccedil;&uuml;s&uuml; olarak kabul edilen 90-60-90 v&uuml;cut ise &ccedil;o\u011fu kad\u0131n\u0131n hayali. &Uuml;nl&uuml; diyetisyen Hatice Nur Ege, sosyal medya hesab\u0131ndan ya\u011f yak\u0131p &ouml;dem atmak isteyenler i&ccedil;in &lsquo;so\u011fuk manken &ccedil;orbas\u0131&rsquo; tarifi payla\u015ft\u0131. Hem tok kal\u0131p hem de kilo verebilece\u011finiz bu &ccedil;orba, ayn\u0131 zamanda yaz\u0131k s\u0131cak g&uuml;nlerinde i&ccedil;inizi ferahlatacak. \u0130&ccedil;tik&ccedil;e zay\u0131flatan manken &ccedil;orbas\u0131n\u0131n haz\u0131rlan\u0131\u015f\u0131 i&ccedil;in buyurun devam edelim:<\/p>\n<h3><strong>SO\u011eUK MANKEN &Ccedil;ORBASI TAR\u0130F\u0130 <\/strong><\/h3>\n<p><strong>Gerekli malzemeler:<\/strong><\/p>\n<ul>\n<li>6 ka\u015f\u0131k yo\u011furt<\/li>\n<li>6 ka\u015f\u0131k ye\u015fil mercimek<\/li>\n<li>2 salatal\u0131k<\/li>\n<li>1 tutam nane<\/li>\n<li>1 tutam dereotu<\/li>\n<li>1 \u015fi\u015fe maden suyu<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>T&uuml;m malzemeleri kar\u0131\u015ft\u0131r\u0131n ve bu tarifi ara &ouml;\u011f&uuml;n yerine t&uuml;ketin. Manken gibi olmak isteyen herkes bu tarifi deneyebilir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-08\/09\/5.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>5 G&Uuml;NDE 5 K\u0130LO VERD\u0130R\u0130YOR<\/strong><\/h3>\n<p>Beslenme Ko&ccedil;u Seher Akg&uuml;l YouTube&rsquo;da zay\u0131flama ve kilo verme &uuml;zerine payla\u015f\u0131mlar yap\u0131yor. Seher Akg&uuml;l 5 g&uuml;nde v&uuml;cuttaki t&uuml;m toksinleri att\u0131racak h\u0131zl\u0131 bir \u015fekilde tart\u0131da de\u011fi\u015fim ya\u015fatt\u0131racak detoks &ccedil;orba tarifi payla\u015ft\u0131.<\/p>\n<p><strong>Gerekli malzemeler: <\/strong><\/p>\n<ul>\n<li>2 su barda\u011f\u0131 ev yap\u0131m\u0131 ayran (koyu k\u0131vaml\u0131)<\/li>\n<li>1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f mercimek<\/li>\n<li>1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f bulgur<\/li>\n<li>1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f nohut<\/li>\n<li>1 tutam nane<\/li>\n<li>1 adet salatal\u0131k<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 ac\u0131 k\u0131rm\u0131z\u0131 toz biber<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>T&uuml;m malzemeleri uygun bir kapta kar\u0131\u015ft\u0131r\u0131n. 5 g&uuml;n boyunca bu &ccedil;orbay\u0131 t&uuml;ketti\u011finizde 5 kilo verdi\u011finizi fark edebilirsiniz.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manken gibi v\u00fccuda sahip olmak isteyenler i\u00e7in i\u00e7tik\u00e7e zay\u0131flatan manken \u00e7orbas\u0131 tarifiyle geldik. Peki, so\u011fuk manken \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r? Detaylar haberimizde\u2026 Konu m&uuml;kemmel v&uuml;cudu elde etmeye geldi\u011finde beslenme d&uuml;zeni &ouml;nemli rol oynuyor. \u0130deal v&uuml;cut &ouml;l&ccedil;&uuml;s&uuml; olarak kabul edilen 90-60-90 v&uuml;cut ise &ccedil;o\u011fu kad\u0131n\u0131n hayali. &Uuml;nl&uuml; diyetisyen Hatice Nur Ege, sosyal medya hesab\u0131ndan ya\u011f yak\u0131p &ouml;dem [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":59971,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123],"tags":[181,44810,194,176],"class_list":["post-59972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","tag-kilo-verme","tag-manken-corbasi","tag-tarif","tag-zayiflama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59972"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=59972"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59972\/revisions"}],"predecessor-version":[{"id":59973,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/59972\/revisions\/59973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/59971"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=59972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=59972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=59972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}