{"id":60709,"date":"2023-08-29T22:44:24","date_gmt":"2023-08-29T19:44:24","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=60709"},"modified":"2024-09-16T19:45:35","modified_gmt":"2024-09-16T16:45:35","slug":"yogurt-maskesi-nasil-yapilir-guzellik-uzmani-suna-dumankayadan-9-farkli-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yogurt-maskesi-nasil-yapilir-guzellik-uzmani-suna-dumankayadan-9-farkli-tarif\/","title":{"rendered":"Yo\u011furt maskesi nas\u0131l yap\u0131l\u0131r? G\u00fczellik Uzman\u0131 Suna Dumankaya\u2019dan 9 farkl\u0131 tarif"},"content":{"rendered":"<p>\u0130nsan sa\u011fl\u0131\u011f\u0131na pek \u00e7ok faydas\u0131 olan yo\u011furt cilt maskesi olarak kullan\u0131ld\u0131\u011f\u0131nda da cildi inan\u0131lmaz g\u00fczelle\u015ftiriyor. K\u0131r\u0131\u015f\u0131kl\u0131klara iyi geliyor, lekeleri gideriyor, cildi canland\u0131r\u0131p gen\u00e7le\u015ftiriyor. G\u00fczellik Uzman\u0131 Suna Dumankaya\u2019n\u0131n g\u00fczelli\u011fine g\u00fczellik katmak isteyen kad\u0131nlara yo\u011furtla yapabilece\u011fi \u015fu maske tariflerini veriyor:<\/p>\n<p>Yo\u011furt s&uuml;t&uuml;n mayalanmas\u0131yla elde edilen, kalsiyum, protein ve potasyum gibi mineraller ile; A, E ve B gibi vitaminler i&ccedil;eren cilt i&ccedil;in en yararl\u0131 besinlerden. Yo\u011furdun cilde olan faydalar\u0131na kavu\u015fabilmek i&ccedil;in d&uuml;zenli yo\u011furt t&uuml;ketmenin yan\u0131 s\u0131ra haftada birka&ccedil; kez yo\u011furt maskesi yapmaya da devam etmeli. TV ekranlar\u0131ndan tan\u0131d\u0131\u011f\u0131m\u0131z G&uuml;zellik Uzman\u0131 Suna Dumankaya yo\u011furtla yapabilece\u011finiz \u015fu maske tariflerini verdi:<\/p>\n<h3>Y&Uuml;Z \u0130&Ccedil;\u0130N YO\u011eURT MASKES\u0130 NASIL YAPILIR?<\/h3>\n<p>Yo\u011furt maskesi yapmak i&ccedil;in sade yo\u011furdu y&uuml;z&uuml;n&uuml;ze s&uuml;r&uuml;p 15-20 dakika bekletip y\u0131kayabilece\u011finiz gibi yo\u011furdu di\u011fer malzemelerle kar\u0131\u015ft\u0131r\u0131p maskenin etkinli\u011fini art\u0131rabilirsiniz. <a href=\"https:\/\/www.mavikadin.com\/etiket\/guzellik+uzman\u0131+suna+dumankaya\" target=\"_blank\" rel=\"dofollow noopener\">G&uuml;zellik Uzman\u0131 Suna Dumankaya<\/a>&rsquo;dan yo\u011furt maskesi tarifleri i&ccedil;in buyurun devam edelim:<\/p>\n<h3>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN YO\u011eURTLA KIRI\u015eIKLIKLARI YOK EDEN MASKE TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 yo\u011furt<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ya\u015f maya<\/li>\n<\/ul>\n<p>Bir kasede yo\u011furt ve mayay\u0131 kar\u0131\u015ft\u0131r\u0131n. Maskeyi y&uuml;z&uuml;n&uuml;ze s&uuml;r&uuml;p 20 dakika bekleyin. Daha sonra y&uuml;z&uuml;n&uuml;z&uuml; y\u0131kay\u0131n. Ak\u015famlar\u0131 da cildinize organik nar &ccedil;ekirde\u011fi ya\u011f\u0131yla masaj yap\u0131n. Yaz k\u0131\u015f y&uuml;z&uuml;n&uuml;ze g&uuml;ne\u015f kremi mutlaka kullan\u0131n.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-08\/29\/yogurt-mask-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN LEKELER\u0130 YOK EDEN YO\u011eURT MASKES\u0130<\/h3>\n<p><strong>1.TAR\u0130F<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 yumurta ak\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 s&uuml;zme <a href=\"https:\/\/www.mavikadin.com\/etiket\/yogurt\" target=\"_blank\" rel=\"dofollow noopener\">yo\u011furt<\/a><\/li>\n<\/ul>\n<p>Bir kasede 1 yumurtan\u0131n ak\u0131n\u0131 &ccedil;atalla k&ouml;p&uuml;r&uuml;nceye kadar &ccedil;\u0131rp\u0131n, i&ccedil;erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 s&uuml;zme yo\u011furtla kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m\u0131 y&uuml;z&uuml;n&uuml;zdeki lekelerin &uuml;zerine s&uuml;r&uuml;n. Maske kuruduktan sonra pamuklu bir bezle silin. Son olarak y&uuml;z&uuml;n&uuml;z&uuml; so\u011fuk suyla y\u0131kay\u0131n.<\/p>\n<p><strong>2.TAR\u0130F<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt<\/li>\n<li><strong>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 toz \u015feker<\/strong><\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 kabak &ccedil;ekirde\u011fi ya\u011f\u0131<\/li>\n<li><strong>2 adet u&ccedil;kun<\/strong><\/li>\n<\/ul>\n<p>\u0130ki adet u&ccedil;kunu b\u0131&ccedil;akla d&ouml;rt par&ccedil;aya ay\u0131r\u0131n. Ard\u0131ndan yukar\u0131daki malzemeleri ekleyip kar\u0131\u015ft\u0131r\u0131n. Bu maskeyi cildinizde leke olan yerlere s&uuml;r&uuml;p 20 dakika bekletin. &nbsp;S&uuml;re dolunca maskeyi ovarak &ccedil;\u0131kar\u0131n. Haftada 2 kez maskeye devam edin.<\/p>\n<h3>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN YO\u011eURT \u0130LE Y&Uuml;Z&Uuml; G&Uuml;ZELLE\u015eT\u0130REN, CANLANDIRAN MASKE TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>2 &ccedil;ay ka\u015f\u0131\u011f\u0131 ha\u015flanm\u0131\u015f nohut<\/li>\n<li><strong>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 <a href=\"https:\/\/www.mavikadin.com\/etiket\/zerdecal\" target=\"_blank\" rel=\"nofollow noopener\">zerde&ccedil;al<\/a><\/strong><\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 s&uuml;t<\/li>\n<li><strong>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 yo\u011furt<\/strong><\/li>\n<\/ul>\n<p>Bir kasede t&uuml;m malzemeleri kar\u0131\u015ft\u0131r\u0131n. Blenderdan ge&ccedil;irin. Bu kar\u0131\u015f\u0131m\u0131 y&uuml;z&uuml;n&uuml;ze uygulay\u0131p 15 dakika bekletip, y&uuml;z&uuml;n&uuml;z&uuml; y\u0131kay\u0131n. Bu maskeyi haftada 2 kez uygulamaya devam edin.<\/p>\n<h3>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN YA\u011eLI C\u0130LTLER \u0130&Ccedil;\u0130N YO\u011eURT MASKES\u0130<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 &ccedil;orba ka\u015f\u0131\u011f\u0131 s&uuml;zme yo\u011furt<\/li>\n<li><strong>3 adet ezilmi\u015f &ccedil;ilek<\/strong><\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 beyaz kil<\/li>\n<li><strong>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal<\/strong><\/li>\n<li>3 damla lavanta ya\u011f\u0131<\/li>\n<\/ul>\n<p>Bir kasede yukar\u0131daki t&uuml;m malzemeleri kar\u0131\u015ft\u0131r\u0131n. Bu maskeyi y&uuml;z ve cildinize s&uuml;r&uuml;p 20 dakika bekletin. S&uuml;re dolunca y&uuml;z&uuml;n&uuml;z&uuml; suyla y\u0131kay\u0131n. Haftada 3 kez bu y&ouml;ntemi uygulamaya devam edin.<\/p>\n<h3><strong><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-08\/29\/yogurt-mask-5.jpg\" alt=\"\" title=\"\"><\/strong><\/h3>\n<h3><strong>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN Y&Uuml;Z SARKMASINA YO\u011eURT MASKES\u0130<\/strong><\/h3>\n<p><strong>Malzemeler <\/strong><\/p>\n<ul>\n<li>1 dilim tam bu\u011fday ekme\u011fi<\/li>\n<li><strong>1 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt<\/strong><\/li>\n<li>1 adet aspirin<\/li>\n<\/ul>\n<p>1 yemek ka\u015f\u0131\u011f\u0131 yo\u011furdun i&ccedil;erisine 1 dilim tam bu\u011fday ekme\u011fi koyup \u0131slat\u0131n. Bir aspirini havanda d&ouml;v&uuml;p, ekmekle birlikte kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m\u0131 y&uuml;z&uuml;n&uuml;ze yay\u0131p 30 dakika bekletin. Daha sonra y&uuml;z&uuml;n&uuml;z&uuml; y\u0131kay\u0131n. Bu y&ouml;ntemi haftada iki kez uygulay\u0131n.<\/p>\n<h3>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN G&Uuml;NE\u015e LEKELER\u0130N\u0130 YOK EDEN MASKE TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 s&uuml;zme yo\u011furt<\/li>\n<li><strong>1 adet patates<\/strong><\/li>\n<li>1 &ccedil;orba ka\u015f\u0131\u011f\u0131 <a href=\"https:\/\/www.mavikadin.com\/etiket\/yulaf\" target=\"_blank\" rel=\"nofollow noopener\">yulaf<\/a> unu<\/li>\n<li><strong>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 kabartma tozu<\/strong><\/li>\n<\/ul>\n<p>Bir kaseye 1 adet patatesi rendeleyin. Patateslerden rendeleyip suyunu &ccedil;\u0131kar\u0131p i&ccedil;erisine 1 &ccedil;orba ka\u015f\u0131\u011f\u0131 yulaf unu, 1 &ccedil;ay ka\u015f\u0131\u011f\u0131 kabartma tozu ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 s&uuml;zme yo\u011furtla kar\u0131\u015ft\u0131r\u0131n. Y&uuml;z&uuml;n&uuml;ze s&uuml;r&uuml;n. Cildiniz emdik&ccedil;e yeniden s&uuml;r&uuml;n. Yar\u0131m saat sonra y&uuml;z&uuml;n&uuml;z&uuml; ovarak maskeye &ccedil;\u0131kar\u0131p y\u0131kay\u0131n. Bu maskeyi haftada 1 kez uygulamaya devam edin.<\/p>\n<h3>G&Uuml;ZELL\u0130K UZMANI SUNA DUMANKAYA&rsquo;DAN Y&Uuml;ZDEK\u0130 &Ccedil;\u0130LLER\u0130 YOK EDEN YO\u011eURT MASKES\u0130 TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>2 &ccedil;orba ka\u015f\u0131\u011f\u0131 yulaf unu<\/li>\n<li><strong>3 &ccedil;orba ka\u015f\u0131\u011f\u0131 yo\u011furt<\/strong><\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 kabartma tozu<\/li>\n<\/ul>\n<p>Bir kasede 3 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt, 2 yemek ka\u015f\u0131\u011f\u0131 yulaf unu, 1 &ccedil;ay ka\u015f\u0131\u011f\u0131 kabartma tozunu kar\u0131\u015ft\u0131r\u0131n. Y&uuml;z&uuml;n&uuml;ze s&uuml;r&uuml;p 1 saat bekletin. Daha sonra y\u0131kay\u0131n. Haftada 1 kez bu maskeye devam edin.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-08\/29\/yogurt-mask-6.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>G&Uuml;ZELL\u0130K UZMAN SUNA DUMANKAYA&rsquo;DAN KARMA C\u0130LT \u0130&Ccedil;\u0130N YO\u011eURT MASKES\u0130<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 yo\u011furt<\/li>\n<li><strong>3 adet &ccedil;ilek<\/strong><\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 yulaf unu<\/li>\n<li><strong>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal<\/strong><\/li>\n<\/ul>\n<p>Bir kasede 3 adet olgun &ccedil;ile\u011fi &ccedil;atalla ezin i&ccedil;erisine 1 &ccedil;orba ka\u015f\u0131\u011f\u0131 yulaf unu, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 yo\u011furdu kar\u0131\u015ft\u0131r\u0131p y&uuml;z&uuml;n&uuml;ze s&uuml;r&uuml;n. 15 dakika bekledikten sonra y&uuml;z&uuml;n&uuml;z&uuml; y\u0131kay\u0131n. Bu maskeyi haftada 3 kez yapabilirsiniz.<\/p>\n<h3>YO\u011eURT MASKES\u0130N\u0130N FAYDALARI NELERD\u0130R?<\/h3>\n<ul>\n<li>Yo\u011furt B12, B5 ve B12 vitaminleri, kalsiyum, &ccedil;inko ve laktik asit i&ccedil;eri\u011fi sayesinde cildi g&uuml;zelle\u015ftiriyor, lekeleri yok ediyor, cildi tazeleyip nemlendiriyor.<\/li>\n<li><strong>Limon suyu ile birlikte kullan\u0131lmas\u0131 ya\u015fl\u0131l\u0131k lekelerine iyi geliyor.<\/strong><\/li>\n<li>Zeytinya\u011f\u0131 ile yo\u011furt kar\u0131\u015f\u0131m\u0131 maskesi ciltteki k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n azalmas\u0131na yard\u0131mc\u0131 oluyor.<\/li>\n<li><strong>Y&uuml;ze sade yo\u011furt uygulanmas\u0131 cildi beyazlatmakta etkili rol oynuyor.<\/strong><\/li>\n<li>Rendelenmi\u015f salatal\u0131k ile yo\u011furdu kar\u0131\u015ft\u0131r\u0131p maske yapmak cildi &ouml;l&uuml; h&uuml;crelerden ar\u0131nd\u0131r\u0131p tazeliyor, p&uuml;r&uuml;zs&uuml;zle\u015ftiriyor.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsan sa\u011fl\u0131\u011f\u0131na pek \u00e7ok faydas\u0131 olan yo\u011furt cilt maskesi olarak kullan\u0131ld\u0131\u011f\u0131nda da cildi inan\u0131lmaz g\u00fczelle\u015ftiriyor. K\u0131r\u0131\u015f\u0131kl\u0131klara iyi geliyor, lekeleri gideriyor, cildi canland\u0131r\u0131p gen\u00e7le\u015ftiriyor. G\u00fczellik Uzman\u0131 Suna Dumankaya\u2019n\u0131n g\u00fczelli\u011fine g\u00fczellik katmak isteyen kad\u0131nlara yo\u011furtla yapabilece\u011fi \u015fu maske tariflerini veriyor: Yo\u011furt s&uuml;t&uuml;n mayalanmas\u0131yla elde edilen, kalsiyum, protein ve potasyum gibi mineraller ile; A, E ve B gibi [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":60708,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3836,107,110,5930,22608],"class_list":["post-60709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-cilt-bakimi","tag-dogal-maske","tag-maske","tag-suna-dumankaya","tag-yogurt-maskesi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/60709"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=60709"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/60709\/revisions"}],"predecessor-version":[{"id":60710,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/60709\/revisions\/60710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/60708"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=60709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=60709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=60709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}