{"id":62482,"date":"2023-10-08T23:26:49","date_gmt":"2023-10-08T20:26:49","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=62482"},"modified":"2024-09-16T21:02:59","modified_gmt":"2024-09-16T18:02:59","slug":"kan-ilaci-kilo-aldirir-mi-demir-ilaci-istah-acar-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kan-ilaci-kilo-aldirir-mi-demir-ilaci-istah-acar-mi\/","title":{"rendered":"Kan ilac\u0131 kilo ald\u0131r\u0131r m\u0131? Demir ilac\u0131 i\u015ftah a\u00e7ar m\u0131?"},"content":{"rendered":"<p>Kans\u0131zl\u0131k \u00f6zellikle kad\u0131nlarda regl d\u00f6nemine ba\u011fl\u0131 olarak yayg\u0131n g\u00f6r\u00fclen bir sa\u011fl\u0131k sorunu. Kans\u0131zl\u0131\u011f\u0131n tedavisinde kan ila\u00e7lar\u0131 olarak da bilinen demir ila\u00e7lar\u0131 kullan\u0131l\u0131yor. Halk aras\u0131nda yayg\u0131n inanca g\u00f6re kan ila\u00e7lar\u0131 kilo yap\u0131yor. Peki kans\u0131zl\u0131k i\u00e7in kullan\u0131lan ila\u00e7lar i\u015ftah a\u00e7\u0131p ger\u00e7ekten de kilo ald\u0131r\u0131yor mu? &#8216;Kan ilac\u0131 kilo ald\u0131r\u0131r m\u0131&#8217; diye soranlar i\u00e7in i\u015fte ayr\u0131nt\u0131lar&#8230;<\/p>\n<p>Demir, v&uuml;cudunuzun i\u015flevlerini yerine getirmek i&ccedil;in ihtiya&ccedil; duydu\u011fu temel minerallerden biridir. V&uuml;cudumuz taraf\u0131ndan &uuml;retilemedi\u011finden beslenme yoluyla veya demir ila&ccedil;lar\u0131 yoluyla temin edilebiliyor. G&uuml;nl&uuml;k demir ihtiyac\u0131 erkeklerde 8 mg, kad\u0131nlarda ise menopoz d&ouml;nemine kadar 18 mg., menopozdan sonra ise 8 mg.&#8217;dir. Yetersiz beslenme, adet d&ouml;nemlerinde a\u015f\u0131r\u0131 kanama, Akdeniz anemisi gibi sebepler kans\u0131zl\u0131\u011fa yol a&ccedil;abiliyor. Kans\u0131zl\u0131k tedavisinde ise ilk ad\u0131mlardan biri de kan ilac\u0131 kullan\u0131m\u0131d\u0131r. Pek &ccedil;ok ki\u015fi kilo ald\u0131r\u0131r korkusuyla kan ilac\u0131 kullanmak &ccedil;ekiniyor. Acaba kan ilac\u0131 kilo ald\u0131r\u0131r m\u0131? \u0130\u015fte ayr\u0131nt\u0131lar.<\/p>\n<h3><strong>KAN \u0130LA&Ccedil;LARI K\u0130LO YAPAR MI?<\/strong><\/h3>\n<p>V&uuml;cudumuzun sa\u011fl\u0131kl\u0131 i\u015fleyebilmesi i&ccedil;in her g&uuml;n bir miktar demir minerali almam\u0131z gerekiyor. Demir minerali bedenimizde pek &ccedil;ok g&ouml;rev &uuml;stleniyor: Kanda oksijen ta\u015f\u0131yor, DNA &uuml;retimine yard\u0131mc\u0131 oluyor, metabolizmay\u0131 destekliyor, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n &ccedil;al\u0131\u015fmas\u0131nda aktif rol oynuyor. Demir eksikli\u011finin sonucunda ise <a href=\"https:\/\/www.mavikadin.com\/cocuklarda-kansizlik-neden-olur-belirtileri-neler-nasil-gecer\" target=\"_blank\" rel=\"dofollow noopener\">kans\u0131zl\u0131k<\/a> sorunu ortaya &ccedil;\u0131k\u0131yor. Kans\u0131zl\u0131k, halsizlik, depresyon, el ve ayaklarda &uuml;\u015f&uuml;me, kalp &ccedil;arp\u0131nt\u0131s\u0131 gibi belirtilerle kar\u015f\u0131m\u0131za &ccedil;\u0131k\u0131yor. Ancak demir ilac\u0131 i\u015ftah a&ccedil;ar m\u0131 diye merak ediliyor.<\/p>\n<p>Klarity Health&rsquo;de yer alan makalede kan ila&ccedil;lar\u0131n\u0131n (demir ila&ccedil;lar\u0131n\u0131n) kilo ald\u0131r\u0131p ald\u0131rmad\u0131\u011f\u0131 ile ilgili \u015fu ifadeler yer al\u0131yor:<\/p>\n<p>&ldquo;<a href=\"https:\/\/journals.lww.com\/egjh\/pages\/default.aspx\" target=\"_blank\" rel=\"dofollow noopener\">2016 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmada, demir takviyesi al\u0131m\u0131 ile kilo alma aras\u0131nda bir ba\u011flant\u0131 oldu\u011fu g&ouml;r&uuml;ld&uuml;<\/a>. Bu &ccedil;al\u0131\u015fmada demir takviyesi alan 33 hasta &uuml;&ccedil; ay boyunca g&ouml;zlemlendi. &Ccedil;al\u0131\u015fma sonunda demir ilac\u0131 kullanan 33 ki\u015fiden 30&#8217;unun kilo ald\u0131\u011f\u0131 ve al\u0131nan kilo miktar\u0131n\u0131n artan hemoglobin d&uuml;zeyleriyle ili\u015fkili oldu\u011fu ortaya &ccedil;\u0131kt\u0131.<\/p>\n<p>Demir ila&ccedil;lar\u0131n\u0131n yan etkilerinden birinin kilo alma oldu\u011fu tespit edilse de bu yan etki yayg\u0131n olarak bildirilmemi\u015ftir ve bu durumu kesin teyit edebilmek i&ccedil;in daha fazla &ccedil;al\u0131\u015fman\u0131n yap\u0131lmas\u0131 gerekmektedir.&rdquo;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-10\/08\/kan-ilaci-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>KAN \u0130LACI \u0130\u015eTAH A&Ccedil;AR MI?<\/strong><\/h3>\n<p>Demir eksikli\u011fi anemisi, v&uuml;cudumuzda yeterli demir bulunmamas\u0131na ba\u011fl\u0131 olarak, k\u0131rm\u0131z\u0131 kan h&uuml;crelerinin &uuml;retiminin azalmas\u0131d\u0131r. Bunun sonucunda kans\u0131zl\u0131k sorunu ortaya &ccedil;\u0131kar. Kans\u0131zl\u0131\u011f\u0131n tedavisinde pekmez, ci\u011fer, kuru &uuml;z&uuml;m gibi besinler yard\u0131mc\u0131 olabildi\u011fi gibi doktor gerek g&ouml;r&uuml;rse demir ilac\u0131 da re&ccedil;ete edebilir. Kan ila&ccedil;lar\u0131yla ilgili merak edilen soru ise i\u015ftah a&ccedil;\u0131p a&ccedil;mad\u0131\u011f\u0131d\u0131r.<\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8169656\/\" target=\"_blank\" rel=\"dofollow noopener\">The Journal of Nutrition 1994 May\u0131s ay\u0131nda yer alan makalede, Kenya&#8217;da 87 ilkokul &ccedil;ocu\u011funda demir takviyelerinin i\u015ftah ve b&uuml;y&uuml;me &uuml;zerindeki etkisi incelendi<\/a>. Ara\u015ft\u0131rma sonunda demir ilac\u0131 kullanan &ccedil;ocuklar\u0131n plasebo alan &ccedil;ocuklarla kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda daha h\u0131zl\u0131 b&uuml;y&uuml;d&uuml;kleri ve demir ila&ccedil;lar\u0131n\u0131n i\u015ftah a&ccedil;t\u0131\u011f\u0131 g&ouml;r&uuml;ld&uuml;.<\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/547919-will-iron-supplements-cause-an-appetite-increase\/\" target=\"_blank\" rel=\"dofollow noopener\">\u015eubat 2004&#8217;te Journal of Nutrition Dergisi&#8217;nde yer alan makalede<\/a> Zanzibar&#8217;da 400&#8217;den fazla okul &ouml;ncesi &ccedil;ocuk &uuml;zerinde yap\u0131lan &ccedil;al\u0131\u015fmada da &ccedil;ocuklarda i\u015ftah art\u0131\u015f\u0131 g&ouml;zlemlendi.<\/p>\n<h3><strong>KANSIZLIK K\u0130LO ALMAYA SEBEP OLUR MU?<\/strong><\/h3>\n<p>Drwholeness.com&#8217;da Dr. Matthew S. Angove kans\u0131zl\u0131\u011f\u0131n metabolizma h\u0131z\u0131n\u0131 azaltarak ve halsizli\u011fe ba\u011fl\u0131 daha az fiziksel aktiviteye yol a&ccedil;arak kilo almaya neden olabilece\u011fini s&ouml;yl&uuml;yor. Kan ilac\u0131 kilo ald\u0131r\u0131r m\u0131 diye soranlar\u0131n bunu bilmeleri gerekiyor.<\/p>\n<h3><strong>KAN \u0130LA&Ccedil;LARININ YAN ETK\u0130LER\u0130 NELERD\u0130R?<\/strong><\/h3>\n<p>Medicinenet&rsquo;de kan ila&ccedil;lar\u0131n\u0131n yan etkileri \u015f&ouml;yle s\u0131ralan\u0131yor:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.mavikadin.com\/kabizlik-kilo-aldirir-mi-diyette-kabizlik-nasil-gecer-evde-5-dogal-cozum\" target=\"_blank\" rel=\"dofollow noopener\">Kab\u0131zl\u0131k<\/a><\/li>\n<li><strong>Koyu renkli d\u0131\u015fk\u0131<\/strong><\/li>\n<li>Mide rahats\u0131zl\u0131\u011f\u0131 ( a\u011fr\u0131, \u015fi\u015fkinlik, ishal ,bulant\u0131 ve kusma )<\/li>\n<li><strong>Di\u015flerde leke<\/strong><\/li>\n<li>A\u011f\u0131zda metalik tat<\/li>\n<li><strong>Mide yanmas\u0131<\/strong><\/li>\n<\/ul>\n<p><strong><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kans\u0131zl\u0131k \u00f6zellikle kad\u0131nlarda regl d\u00f6nemine ba\u011fl\u0131 olarak yayg\u0131n g\u00f6r\u00fclen bir sa\u011fl\u0131k sorunu. Kans\u0131zl\u0131\u011f\u0131n tedavisinde kan ila\u00e7lar\u0131 olarak da bilinen demir ila\u00e7lar\u0131 kullan\u0131l\u0131yor. Halk aras\u0131nda yayg\u0131n inanca g\u00f6re kan ila\u00e7lar\u0131 kilo yap\u0131yor. Peki kans\u0131zl\u0131k i\u00e7in kullan\u0131lan ila\u00e7lar i\u015ftah a\u00e7\u0131p ger\u00e7ekten de kilo ald\u0131r\u0131yor mu? &#8216;Kan ilac\u0131 kilo ald\u0131r\u0131r m\u0131&#8217; diye soranlar i\u00e7in i\u015fte ayr\u0131nt\u0131lar&#8230; Demir, v&uuml;cudunuzun [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":62481,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123],"tags":[653,45977,45978,45976,13704,37200],"class_list":["post-62482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","tag-demir","tag-demir-ilaci","tag-istah-acar-mi","tag-kan-ilaci-kilo","tag-kansizlik","tag-kilo-aldirir-mi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/62482"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=62482"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/62482\/revisions"}],"predecessor-version":[{"id":62483,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/62482\/revisions\/62483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/62481"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=62482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=62482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=62482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}