{"id":62830,"date":"2023-10-14T11:55:22","date_gmt":"2023-10-14T08:55:22","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=62830"},"modified":"2024-09-16T21:18:46","modified_gmt":"2024-09-16T18:18:46","slug":"kiz-cocuklarinda-risk-daha-buyuk-uzman-isim-fitik-hakkinda-uyariyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kiz-cocuklarinda-risk-daha-buyuk-uzman-isim-fitik-hakkinda-uyariyor\/","title":{"rendered":"K\u0131z \u00e7ocuklar\u0131nda risk daha b\u00fcy\u00fck! Uzman isim f\u0131t\u0131k hakk\u0131nda uyar\u0131yor"},"content":{"rendered":"<p>F\u0131t\u0131k sorunu, \u00e7ocuklar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor! K\u00f6t\u00fc duru\u015f ve a\u011f\u0131r s\u0131rt \u00e7antalar\u0131 \u00e7ocuklarda f\u0131t\u0131k riskini art\u0131r\u0131yor. Uzman isim uyar\u0131yor \u00f6zellikle k\u0131z \u00e7ocuklar\u0131nda daha yayg\u0131n g\u00f6r\u00fclen bu soruna kar\u015f\u0131 dikkatli olunulmas\u0131n\u0131n alt\u0131n\u0131 \u00e7iziyorlar.<\/p>\n<p>F\u0131t\u0131k sorunu, okullar\u0131n a&ccedil;\u0131lmas\u0131yla &ccedil;ocuklar\u0131 da tehdit ediyor. <strong>Birinu &Uuml;niversitesi Hastanesi&nbsp;Beyin ve Sinir Cerrahisi Uzman\u0131 Do&ccedil;. Dr. Melih &Uuml;&ccedil;er<\/strong>&#8216;e g&ouml;re, normalde yeti\u015fkinlerde daha yayg\u0131n olan bel ve boyun f\u0131t\u0131\u011f\u0131 vakalar\u0131, &ouml;zellikle ergenlik d&ouml;nemi ve b&uuml;y&uuml;k &ccedil;ocuklarda art\u0131\u015f g&ouml;steriyor. Yeti\u015fkinlerde bel ve boyun f\u0131t\u0131klar\u0131 ya\u015fam kalitesini d&uuml;\u015f&uuml;r&uuml;p a\u011fr\u0131lara yol a&ccedil;arken, &ccedil;ocuklarda en s\u0131k rastlanan t&uuml;rleri ise s\u0131kl\u0131kla g&ouml;bek ve kas\u0131k b&ouml;lgelerinde g&ouml;r&uuml;l&uuml;yor. Uzun s&uuml;re oturmak, a\u011f\u0131r s\u0131rt &ccedil;antalar\u0131, yanl\u0131\u015f ta\u015f\u0131ma teknikleri ve k&ouml;t&uuml; duru\u015f gibi fakt&ouml;rler omurga sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkiliyor. Okul d&ouml;neminde bu risklerle dikkatli olunmal\u0131d\u0131r.<\/p>\n<h3><strong>KIZ &Ccedil;OCUKLARINDA DAHA SIK G&Ouml;R&Uuml;L&Uuml;YOR<\/strong><\/h3>\n<p>K\u0131z &ccedil;ocuklar\u0131nda <a href=\"https:\/\/www.mavikadin.com\/etiket\/fitik\" target=\"_blank\" rel=\"dofollow noopener\">f\u0131t\u0131k<\/a> riski daha y&uuml;ksek. <strong>Do&ccedil;. Dr. &Uuml;&ccedil;er<\/strong>, yak\u0131n zamanda yap\u0131lan bir &ccedil;al\u0131\u015fmada hastalar\u0131n y&uuml;zde&nbsp;58&#8217;inin k\u0131z &ccedil;ocuklar\u0131 oldu\u011funu belirtiyor. K\u0131zlar, ergenlik d&ouml;nemine erkeklere g&ouml;re daha erken girdi\u011finden, kemikler ve ba\u011flar daha erken olgunla\u015f\u0131r. Bu nedenle, k\u0131z &ccedil;ocuklarda f\u0131t\u0131k vakalar\u0131n\u0131n daha s\u0131k g&ouml;r&uuml;lme olas\u0131l\u0131\u011f\u0131 y&uuml;ksektir. &Ouml;zellikle ergenlik d&ouml;nemine yakla\u015f\u0131ld\u0131\u011f\u0131nda &ccedil;ocuklar\u0131n omurga sa\u011fl\u0131\u011f\u0131na dikkat etmeleri &ouml;nemlidir.<\/p>\n<h3><strong>F\u0130Z\u0130K TEDAV\u0130 VE EGZERS\u0130Z<\/strong><\/h3>\n<p>Bel ya da boyun f\u0131t\u0131\u011f\u0131 gibi omurga problemleri &ccedil;ocuklarda genellikle konservatif tedavi y&ouml;ntemleriyle ele al\u0131n\u0131r. <strong>Do&ccedil;. Dr. &Uuml;&ccedil;er<\/strong>, &#8221;Bu tedaviler aras\u0131nda fizik tedavi, egzersiz, istirahat, post&uuml;r d&uuml;zeltilmesi ve ila&ccedil; tedavisi yer al\u0131r. Bu y&ouml;ntemler genellikle sorunun iyile\u015fmesine yard\u0131mc\u0131 olurken, &ccedil;ocuk ya\u015f grubunda k\u0131k\u0131rdak dokusunun yap\u0131sal sa\u011fl\u0131\u011f\u0131n\u0131 s&uuml;rd&uuml;rd&uuml;\u011f&uuml; i&ccedil;in f\u0131t\u0131\u011f\u0131n gerilemesi yeti\u015fkinlere g&ouml;re daha yava\u015f olabilir. Bu da semptomlar\u0131n daha uzun s&uuml;re devam etmesine neden olabilir. Nadir durumlarda, &ccedil;ocukluk d&ouml;neminde bel f\u0131t\u0131\u011f\u0131 cerrahi m&uuml;dahale gerektirebilir. Cerrahi se&ccedil;enekler, ciddi komplikasyonlar riski ta\u015f\u0131yan vakalarda de\u011ferlendirilir&#8221; \u015feklinde a&ccedil;\u0131klamada bulundu.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-10\/14\/yeni-proje-238.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>EBEVEYNLER BU UYARILARA D\u0130KKAT: &Ccedil;OCUKLARDA FITIK NASIL &Ouml;NLEN\u0130R?<\/strong><\/h3>\n<p>Okul &ccedil;a\u011f\u0131ndaki &ccedil;ocuklarda bel ve boyun f\u0131t\u0131\u011f\u0131 riskinin do\u011fru &ouml;nlemlerle azalt\u0131labilece\u011fini belirten Dr. &Uuml;&ccedil;er, ebeveyn ve e\u011fitimcilerin dikkat etmesi gereken noktalar\u0131 \u015fu \u015fekilde s\u0131ralad\u0131:<\/p>\n<ul>\n<li>Okul masalar\u0131n\u0131n ve sandalyelerin ergonomik olmas\u0131na dikkat edin. &Ccedil;ocuklara do\u011fru duru\u015f ve oturma al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131r\u0131n.<\/li>\n<li><a href=\"https:\/\/www.mavikadin.com\/etiket\/asmamasina\" target=\"_blank\" rel=\"dofollow noopener\">S\u0131rt &ccedil;antalar\u0131n\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131n &ccedil;ocu\u011fun v&uuml;cut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n y&uuml;zde 10&#8217;unu a\u015fmamas\u0131na &ouml;zen g&ouml;sterin.<\/a><\/li>\n<li>D&uuml;zenli egzersiz, omurga kaslar\u0131n\u0131 g&uuml;&ccedil;lendirir ve omurga sa\u011fl\u0131\u011f\u0131n\u0131 destekler. &Ccedil;ocuklar\u0131 fiziksel aktivitelere te\u015fvik edin.<\/li>\n<li>Uzun s&uuml;re ekran kar\u015f\u0131s\u0131nda oturman\u0131n &ouml;n&uuml;ne ge&ccedil;in ve &ccedil;ocuklara ara ara mola verme al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131r\u0131n, bu omurga sa\u011fl\u0131\u011f\u0131n\u0131 destekler.<\/li>\n<li>&Ccedil;ocuklar\u0131n spor yaparken uygun koruyucu ekipmanlar\u0131 kullanmalar\u0131n\u0131 sa\u011flay\u0131n.<\/li>\n<li>Sa\u011fl\u0131kl\u0131 bir diyet, &ccedil;ocuklar\u0131n kemik ve omurga sa\u011fl\u0131\u011f\u0131na katk\u0131da bulunabilir.<a href=\"https:\/\/www.mavikadin.com\/kalsiyum-eksikligi-hipokalsemi-nedir-kalsiyum-dusuklugunun-30-belirtisi-nedenleri-ve-tedavisi\" target=\"_blank\" rel=\"dofollow noopener\"> Kalsiyum ve D vitamini i&ccedil;eren yiyecekleri t&uuml;ketmeye &ouml;zen g&ouml;sterin.<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>F\u0131t\u0131k sorunu, \u00e7ocuklar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor! K\u00f6t\u00fc duru\u015f ve a\u011f\u0131r s\u0131rt \u00e7antalar\u0131 \u00e7ocuklarda f\u0131t\u0131k riskini art\u0131r\u0131yor. Uzman isim uyar\u0131yor \u00f6zellikle k\u0131z \u00e7ocuklar\u0131nda daha yayg\u0131n g\u00f6r\u00fclen bu soruna kar\u015f\u0131 dikkatli olunulmas\u0131n\u0131n alt\u0131n\u0131 \u00e7iziyorlar. F\u0131t\u0131k sorunu, okullar\u0131n a&ccedil;\u0131lmas\u0131yla &ccedil;ocuklar\u0131 da tehdit ediyor. Birinu &Uuml;niversitesi Hastanesi&nbsp;Beyin ve Sinir Cerrahisi Uzman\u0131 Do&ccedil;. Dr. Melih &Uuml;&ccedil;er&#8216;e g&ouml;re, normalde yeti\u015fkinlerde daha [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":62829,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[46135,1752,46138,46136,26808,46137],"class_list":["post-62830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-cocuk-fitigi","tag-fitik","tag-fitik-tedavisi","tag-kiz-cocuklari","tag-omurga-sagligi","tag-sirt-cantasi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/62830"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=62830"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/62830\/revisions"}],"predecessor-version":[{"id":62831,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/62830\/revisions\/62831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/62829"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=62830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=62830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=62830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}