{"id":63118,"date":"2023-10-19T01:16:33","date_gmt":"2023-10-18T22:16:33","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=63118"},"modified":"2024-09-16T21:31:26","modified_gmt":"2024-09-16T18:31:26","slug":"kanserden-ulsere-kadar-bircok-hastaliktan-koruyor-evde-salatalik-tursusu-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kanserden-ulsere-kadar-bircok-hastaliktan-koruyor-evde-salatalik-tursusu-nasil-yapilir\/","title":{"rendered":"Kanserden \u00fclsere kadar bir\u00e7ok hastal\u0131ktan koruyor! Evde salatal\u0131k tur\u015fusu nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"<p>K\u0131\u015f mevsiminin gelmesiyle birlikte sofralar\u0131n vazge\u00e7ilmezi olan tur\u015fular haz\u0131rlanmaya ba\u015fland\u0131. \u0130\u00e7imizi \u0131s\u0131tan, yemeklerin yan\u0131na harika bir lezzet katan bu enfes tur\u015fular\u0131n ba\u015frol\u00fcnde ise salatal\u0131k tur\u015fusu var. Peki evde salatal\u0131k tur\u015fusu nas\u0131l yap\u0131l\u0131r? \u0130\u015fte salatal\u0131k tur\u015fusu yapman\u0131n inceliklerini ke\u015ffedin ve mutfa\u011f\u0131n\u0131za lezzet katman\u0131n keyfini \u00e7\u0131kar\u0131n!<\/p>\n<p><a href=\"https:\/\/www.mavikadin.com\/etiket\/tursu\" target=\"_blank\" rel=\"dofollow noopener\">Tur\u015fu<\/a>, sebzelerin ve meyvelerin tuz ve sirke kar\u0131\u015f\u0131m\u0131 olan salamura s\u0131v\u0131s\u0131nda fermente edildi\u011fi, yani mayaland\u0131\u011f\u0131 geleneksel bir y&ouml;ntemdir. Genellikle yaz ve sonbahar aylar\u0131nda olgunla\u015fan &uuml;r&uuml;nlerle haz\u0131rlanan tur\u015fular, k\u0131\u015f\u0131n sebze ve meyvelerin s\u0131n\u0131rl\u0131 oldu\u011fu d&ouml;nemlerde sofralardaki kurtar\u0131c\u0131 lezzetlerden biridir<a href=\"https:\/\/www.mavikadin.com\/aksam-sofralarinin-bas-taci-kirmizi-kapya-biber-tursusunun-detayli-tarifi\" target=\"_blank\" rel=\"dofollow noopener\">. T&uuml;rk mutfa\u011f\u0131n\u0131n ayr\u0131lmaz bir par&ccedil;as\u0131 olan tur\u015fular <\/a>sadece lezzetli olmakla kalmaz, ayn\u0131 zamanda sa\u011fl\u0131k a&ccedil;\u0131s\u0131ndan da &ouml;nemli faydalar sunar. Tur\u015funun i\u015ftah a&ccedil;\u0131c\u0131 bir &ouml;zelli\u011fi vard\u0131r ve uzmanlar,<a href=\"https:\/\/www.mavikadin.com\/ufacik-tefecik-ama-kanser-karsiti-guclu-antioksidan-ve-kemik-guclendirici-super-meyve\" target=\"_blank\" rel=\"dofollow noopener\"> kanserden gribe, &uuml;lsere kadar bir&ccedil;ok hastal\u0131\u011fa kar\u015f\u0131 koruyucu etkileri oldu\u011funu belirtmektedir. <\/a>&nbsp;E\u011fer kendi tur\u015funuzu evde haz\u0131rlamak istiyorsan\u0131z, bu tarifi mutlaka denemelisiniz. Evde salatal\u0131k tur\u015fusu nas\u0131l yap\u0131l\u0131r?&nbsp;<\/p>\n<h3><strong>EVDE SALATALIK TUR\u015eUSU NASIL YAPILIR?<\/strong><\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>3 kilo taze tarla salatal\u0131\u011f\u0131 veya korni\u015fon salatal\u0131k<\/li>\n<li>1 ba\u015f sar\u0131msak<\/li>\n<li>Yar\u0131m demet maydanoz veya dereotu<\/li>\n<li>2 su barda\u011f\u0131 <a href=\"https:\/\/www.mavikadin.com\/elma-sirkesi-neye-iyi-gelir-sirkenin-faydalari-nelerdir\" target=\"_blank\" rel=\"dofollow noopener\">elma sirkesi<\/a><\/li>\n<li>6 yemek ka\u015f\u0131\u011f\u0131 iri deniz tuzu<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon tuzu<\/li>\n<li>Yakla\u015f\u0131k 8-9 bardak su<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 nohut<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>Salatal\u0131klar\u0131 ve maydanozlar\u0131 iyice y\u0131kay\u0131n. Sar\u0131msaklar\u0131 ay\u0131klay\u0131n ve kenara al\u0131n.<\/li>\n<li>Salatal\u0131klar\u0131 birka&ccedil; yerinden i\u011fne veya &ccedil;atal yard\u0131m\u0131yla delin.<\/li>\n<li>Geni\u015f bir bidonun i&ccedil;ine salatal\u0131klar\u0131, nohutu ve limon tuzunu yerle\u015ftirin.<\/li>\n<li>&Uuml;zerine maydanozlar\u0131 ilave edin ve ard\u0131ndan tuz, sirke ve su kar\u0131\u015f\u0131m\u0131n\u0131 ekleyin.<\/li>\n<li>Bidonun a\u011fz\u0131na kadar su doldurun ve kapa\u011f\u0131n\u0131 s\u0131k\u0131ca kapat\u0131n.<\/li>\n<li>Tur\u015fular\u0131 g&uuml;ne\u015f \u0131\u015f\u0131\u011f\u0131 almayan bir yerde yakla\u015f\u0131k 15 g&uuml;n bekletin.<\/li>\n<li>Tur\u015fular\u0131n\u0131z haz\u0131r oldu\u011funda afiyetle t&uuml;ketebilirsiniz.<\/li>\n<\/ul>\n<h3><strong>TUR\u015eU YAPMANIN \u0130PU&Ccedil;LARI<\/strong><\/h3>\n<p>Tur\u015fu haz\u0131rlarken dikkate alman\u0131z gereken baz\u0131 &ouml;nemli noktalar bulunmaktad\u0131r. \u0130\u015fte tur\u015fu yaparken g&ouml;z &ouml;n&uuml;nde bulundurman\u0131z gereken p&uuml;f noktalar:<\/p>\n<ul>\n<li><strong>Sebzelerin Se&ccedil;imi:<\/strong> Tur\u015fu yaparken kullanaca\u011f\u0131n\u0131z sebzelerin taze, sert ve diri olmas\u0131na &ouml;zen g&ouml;sterin. Ayr\u0131ca kabuklar\u0131 parlak ve zedelenmemi\u015f olmal\u0131d\u0131r.<\/li>\n<li><strong>Tuz Se&ccedil;imi: <\/strong>Tur\u015fu yap\u0131m\u0131nda iri taneli kaya tuzu kullanman\u0131z tavsiye edilir. Bu tuz, tur\u015fular\u0131n fermente i\u015flemi s\u0131ras\u0131nda lezzetlerini daha iyi almas\u0131na yard\u0131mc\u0131 olur.<\/li>\n<li><strong>Tuz Ayar\u0131: <\/strong>Tur\u015funun ba\u015far\u0131s\u0131 i&ccedil;in tuzun do\u011fru miktar\u0131n\u0131 kullanmak &ccedil;ok &ouml;nemlidir. Yetersiz tuz, tur\u015fular\u0131n yumu\u015fak olmas\u0131na ve zararl\u0131 bakterilerin olu\u015fmas\u0131na neden olabilir. A\u015f\u0131r\u0131 tuz ise tuzlu bir tat b\u0131rakabilir ve yeme\u011finizi yenmesi zor hale getirebilir.&#8221;<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-10\/19\/yeni-proje-101.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>TUR\u015eU YAPARKEN D\u0130KKAT ETMEN\u0130Z GEREKENLER NELERD\u0130R?<\/strong><\/h3>\n<ul>\n<li>Genel kural, sebzelerin d&ouml;rtte be\u015fi tuzlu suda ek\u015fimeye b\u0131rak\u0131lmas\u0131d\u0131r. Tur\u015fu suyu haz\u0131rlama a\u015famas\u0131nda y&uuml;zde sekizi kadar tuz oran\u0131 idealdir. Her litre su i&ccedil;in 80 gram kaya tuzu kullanabilirsiniz.<\/li>\n<li>Kullanaca\u011f\u0131n\u0131z su kaynat\u0131l\u0131p so\u011futulmu\u015f i&ccedil;me suyu olmal\u0131.<\/li>\n<li>Sebze ve meyveleri iyice y\u0131kay\u0131n.<\/li>\n<li>Sebzeleri i\u011fne ile birka&ccedil; yerinden delerseniz, tur\u015fu suyu i&ccedil;lerine daha iyi n&uuml;fuz eder ve tur\u015fular daha iri olur.<\/li>\n<li>Cam veya pet kavanozlar\u0131 kullan\u0131n.<\/li>\n<li>Tur\u015funun h\u0131zla haz\u0131rlanmas\u0131n\u0131 istiyorsan\u0131z, kavanozun dibine bir avu&ccedil; nohut ekleyebilirsiniz.<\/li>\n<li>5 litre su i&ccedil;in 500 ml &uuml;z&uuml;m sirkesi ve 1 &ccedil;ay barda\u011f\u0131 toz \u015feker kullanabilirsiniz (iste\u011fe ba\u011fl\u0131).<\/li>\n<li>5 litre su i&ccedil;in 1,5 ba\u015f sar\u0131msak kullan\u0131n. Sebzeleri kavanoza s\u0131k yerle\u015ftirin ve aralar\u0131na sar\u0131msak ekleyin.<\/li>\n<li>Tuzlu suyu d&ouml;kerken hava kabarc\u0131\u011f\u0131 kalmamas\u0131na dikkat edin. Kavanozu 6-8 saat a&ccedil;\u0131k tutarak sebzelerin dibe &ccedil;&ouml;kmesine ve su seviyesinin d&uuml;\u015fmesine izin verin. Daha sonra kapa\u011f\u0131 kapatmadan bir miktar daha tuz ekleyin.<\/li>\n<li>Tur\u015fuyu kavanozdan &ccedil;\u0131kar\u0131rken eldiven tak\u0131n veya ma\u015fa kullan\u0131n. Tur\u015fuyu a&ccedil;t\u0131ktan sonra buzdolab\u0131nda a\u011fz\u0131 kapal\u0131 bir \u015fekilde saklay\u0131n.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f mevsiminin gelmesiyle birlikte sofralar\u0131n vazge\u00e7ilmezi olan tur\u015fular haz\u0131rlanmaya ba\u015fland\u0131. \u0130\u00e7imizi \u0131s\u0131tan, yemeklerin yan\u0131na harika bir lezzet katan bu enfes tur\u015fular\u0131n ba\u015frol\u00fcnde ise salatal\u0131k tur\u015fusu var. Peki evde salatal\u0131k tur\u015fusu nas\u0131l yap\u0131l\u0131r? \u0130\u015fte salatal\u0131k tur\u015fusu yapman\u0131n inceliklerini ke\u015ffedin ve mutfa\u011f\u0131n\u0131za lezzet katman\u0131n keyfini \u00e7\u0131kar\u0131n! Tur\u015fu, sebzelerin ve meyvelerin tuz ve sirke kar\u0131\u015f\u0131m\u0131 olan salamura s\u0131v\u0131s\u0131nda [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":63117,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[46259,35740,33754,33955,386,15023],"class_list":["post-63118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-evde-tursu","tag-kislik-tarifler","tag-saglikli-tursu","tag-salatalik-tursusu","tag-tursu","tag-tursu-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/63118"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=63118"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/63118\/revisions"}],"predecessor-version":[{"id":63119,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/63118\/revisions\/63119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/63117"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=63118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=63118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=63118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}